Osterville, MA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Osterville, Massachusetts
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Osterville, MA
Self-help Apps
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Osterville, Massachusetts
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Osterville, MA
Theresa Paul
Are you struggling with behavioural addictions or substance abuse along with co-occurring mental health issues? Clients I work wit... More
Therapist
Offers online care for Osterville, Massachusetts
LISAC|LADC|LDAC
Female
Are you struggling with behavioural addictions or substance abuse along with co-occurring mental health issues? Clients I work with can expect to decrease their addictions, ma... More
Who might be a good fit for Theresa?
Theresa Paul may support individuals who want to explore addiction recovery through a trauma-informed lens. Her work integrates approaches like EMDR and specialized training in behavioral addictions, offering a space to understand underlying causes and develop lasting coping strategies. View Profile
Self-help Apps
Osterville, MA
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Osterville, Massachusetts
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Osterville, MA
Montrella Cowan
Montrella Cowan, LICSW/LSCSW, is an Independent Clinical Social Worker with over five years of experience supporting adolescents a... More
Therapist
Offers online care for Osterville, Massachusetts
Female
Montrella Cowan, LICSW/LSCSW, is an Independent Clinical Social Worker with over five years of experience supporting adolescents and adults facing trauma and PTSD, anxiety dis... More
Self-help Apps
Osterville, MA
Maria Michelakis Cintron
I am passionate about helping adults of any age through a holistic approach where we look to heal mind, body and soul. Fully train... More
Therapist
Offers online care for Osterville, Massachusetts
LMHC
Female
I am passionate about helping adults of any age through a holistic approach where we look to heal mind, body and soul. Fully trained in EMDR to help a wide range of struggles ... More
Who might be a good fit for Maria?
People seeking clarity around healing from trauma or support navigating life transitions may find Maria Michelakis Cintron’s approach fitting. She integrates a holistic, individualized method that addresses mind, body, and soul, drawing on modalities like EMDR and attachment-based therapy to meet each person’s unique needs. View Profile
Self-help Apps
Osterville, MA
Michele Marquis
Hello, I'm Michele. My passion lies in guiding individuals to feel connected to their higher self, learning to practice self-compa... More
Therapist
Offers online care for Osterville, Massachusetts
LMHC
Female
Hello, I'm Michele. My passion lies in guiding individuals to feel connected to their higher self, learning to practice self-compassion, appreciating themselves, and viewing p... More
Who might be a good fit for Michele?
Michele Marquis may be well-suited to individuals who value a collaborative, insight-oriented approach in managing anxiety, self-esteem, and life transitions. She integrates techniques like Narrative Therapy and CBT to support clients in developing self-compassion and reframing their experiences toward personal growth and resilience. View Profile
Self-help Apps
Osterville, MA
MIGNON PARKER
Hey! I'm a Licenced Clinical Social Worker (LCSW) providing telehealth services in several states. I have worked in mental health ... More
Therapist
Offers online care for Osterville, Massachusetts
LICSW|LCSW
Female
Hey! I'm a Licenced Clinical Social Worker (LCSW) providing telehealth services in several states. I have worked in mental health since 2010 and have been in private practice ... More
Who might be a good fit for Mignon?
Those coping with overwhelm or pursuing personal growth in relationships and self-understanding may find Mignon Parker’s approach to be well-aligned. She incorporates compassionate, culturally sensitive methods alongside cognitive behavioral techniques to support working adults navigating life transitions and stress. View Profile
Self-help Apps
Osterville, MA
CHRISTOPHER CASEY
Hello! I'm Chris, a Licensed Mental Health Counselor in the state of Massachusetts, and I'm delighted to meet you. With experience... More
Therapist
Offers online care for Osterville, Massachusetts
LMHC
Male
Hello! I'm Chris, a Licensed Mental Health Counselor in the state of Massachusetts, and I'm delighted to meet you. With experience supporting individuals from diverse backgrou... More
Who might be a good fit for Christopher?
Christopher Casey may be well-suited to individuals who value a humanistic approach in managing challenges like anxiety, depression, or life transitions. He creates a warm and open space that encourages honest conversations, supporting clients from diverse backgrounds as they explore their personal growth and healing. View Profile
Self-help Apps
Osterville, MA
Amelia HernandezMarinez
Amelia Hernandez-Marinez is a bilingual Licensed Mental Health Counselor (LMHC) with over 25 years of experience supporting adoles... More
Therapist
Offers online care for Osterville, Massachusetts
Female
Amelia Hernandez-Marinez is a bilingual Licensed Mental Health Counselor (LMHC) with over 25 years of experience supporting adolescents and young adults navigating anxiety, de... More
Self-help Apps
Osterville, MA
Scott Olson
Scott has worked across all populations since earning his Masters in Counseling in 2010. He prides himself on building rapport qui... More
Therapist
Offers online care for Osterville, Massachusetts
Male
Scott has worked across all populations since earning his Masters in Counseling in 2010. He prides himself on building rapport quickly as a means of choosing which treatment m... More
Who might be a good fit for Scott?
Scott Olson may align well with adults who are working through issues such as anxiety, depression, or addiction. He emphasizes creating a comfortable and collaborative space, tailoring his approach to each person’s needs through empathic listening and a variety of therapeutic styles. View Profile
Self-help Apps
Osterville, MA
AMY HARDT
I'm a board-certified psychiatric mental health advanced nurse practitioner, licensed to diagnose and treat mental health disorder... More
Nurse Practitioner
Offers online care for Osterville, Massachusetts
PMHNP
Female
I'm a board-certified psychiatric mental health advanced nurse practitioner, licensed to diagnose and treat mental health disorders in Massachusetts. I hold master's degrees i... More
Who might be a good fit for Amy?
Those managing concerns related to mood disorders or sleep difficulties may appreciate the methods Amy Hardt incorporates into her practice. She combines personalized medication management with holistic strategies, including lifestyle and nervous system regulation, to support overall well-being across diverse age groups. View Profile
Self-help Apps
Osterville, MA
VARAYNA CORDELL
Do you feel stuck and need a place to express yourself? Therapy with me is a safe space to do just that. Together we will also ide... More
Therapist
Offers online care for Osterville, Massachusetts
LMHC|LPC|LCMHC
Female
Do you feel stuck and need a place to express yourself? Therapy with me is a safe space to do just that. Together we will also identify goals to help you feel less stressed an... More
Who might be a good fit for Varayna?
Clients seeking structured support for managing stress and anxiety or looking to improve coping skills might consider working with Varayna Cordell. She creates a safe, collaborative space focused on identifying personal goals and uses cognitive behavioral therapy to address challenges related to work, relationships, and life transitions. View Profile
Self-help Apps
Osterville, MA
JOSE SANTIAGO
I’m Osvaldo Santiago, a Licensed Mental Health Counselor (LMHC) in Massachusetts and a Licensed Professional Counselor (LPC) in ... More
Therapist
Offers online care for Osterville, Massachusetts
LPC|LMHC
Male
I’m Osvaldo Santiago, a Licensed Mental Health Counselor (LMHC) in Massachusetts and a Licensed Professional Counselor (LPC) in Connecticut, with over 10 years of experience... More
Who might be a good fit for Jose?
Jose Santiago may be a match for those interested in a collaborative, evidence-based therapy approach, particularly when facing challenges like anxiety, trauma, or cultural identity stress. He offers a compassionate and adaptable style that emphasizes feeling seen and empowered, drawing from modalities such as ACT and CBT to tailor support to your unique experiences and goals. View Profile
Self-help Apps
Osterville, MA
KATELYN COLLINS
Through the world of therapy, I hope to bring more education and support to pregnant and postpartum people. My style of counseling... More
Therapist
Offers online care for Osterville, Massachusetts
LPC|LMHC
Female
Through the world of therapy, I hope to bring more education and support to pregnant and postpartum people. My style of counseling is positive, person-centered and solution-fo... More
Who might be a good fit for Katelyn?
Clients seeking structured support for perinatal mental health or looking to improve coping skills during pregnancy and postpartum might consider working with Katelyn Collins. Her person-centered, solution-focused approach creates a safe space for individuals navigating family planning, pregnancy, or early parenthood, as well as college students managing life transitions and athletic pressures. View Profile
Self-help Apps
Osterville, MA
DEITRA HARRIS
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in North Carolina. I received my Masters from West Virginia University and ... More
Therapist
Offers online care for Osterville, Massachusetts
LICSW|LISW-CP|LCSW
Female
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in North Carolina. I received my Masters from West Virginia University and have been practicing for 8 years. I specializ... More
Who might be a good fit for Deitra?
People experiencing caregiver stress, depression, or those wanting to strengthen their self-esteem could benefit from Deitra Harris’s focused therapeutic work. Her patient-centered approach emphasizes open communication and collaborative care planning, supporting individuals through life transitions with compassion and respect for their unique goals. View Profile
Self-help Apps
Osterville, MA
LEE MIKELL
Here is a brief video introduction. (You may need to copy and paste the link to open) ....................... https://youtu.be/YQ3... More
Therapist
Offers online care for Osterville, Massachusetts
LMHC
Male
Here is a brief video introduction. (You may need to copy and paste the link to open) ....................... https://youtu.be/YQ3-N6EXH-Y ...................................... More
Who might be a good fit for Lee?
Lee Mikell may be well-suited to individuals who value a structured, goal-oriented approach in managing emotional challenges and relationship dynamics. His focus on cognitive behavioral techniques and psychoeducation supports clients seeking to improve conflict resolution, behavior change, and emotional attunement within contexts such as anxiety, trauma, and couples or family concerns. View Profile
Self-help Apps
Osterville, MA
EMILY ROXBERRY
My broad spectrum of specialties includes addressing and treating Trauma, utilizing EMDR and trauma focused therapies. I also ha... More
Therapist
Offers online care for Osterville, Massachusetts
LICSW|LCSW
Female
My broad spectrum of specialties includes addressing and treating Trauma, utilizing EMDR and trauma focused therapies. I also have extensive experience in Addiction treatmen... More
Who might be a good fit for Emily?
Individuals focused on improving emotional resilience while managing trauma or anxiety may find support in Emily Roxberry’s work. Her use of trauma-informed therapies like EMDR, combined with attention to mind-body connections and women’s mental health concerns, offers a tailored approach for those seeking comprehensive care. View Profile
Self-help Apps
Osterville, MA
MAUREE WHITAKER
Hi! I am dual certified Family and Psychiatric Nurse Practitioner. I have been a Family Nurse Practitioner since 2011, and truly ... More
Nurse Practitioner
Offers online care for Osterville, Massachusetts
PMHNP
Female
Hi! I am dual certified Family and Psychiatric Nurse Practitioner. I have been a Family Nurse Practitioner since 2011, and truly enjoy providing whole-person care for my pati... More
Who might be a good fit for Mauree?
Clients seeking structured support for mood disorders or looking to improve emotional wellbeing might consider working with Mauree Whitaker. She offers compassionate, inclusive care that meets individuals where they are, with a focus on empowering patients through supportive, whole-person mental health treatment. View Profile
Self-help Apps
Osterville, MA
JASON CZERNICH
Jason Czernich is a person-centered, trauma-informed, Licensed Independent Clinical Social Worker(LICSW) with more than 15 years o... More
Therapist
Offers online care for Osterville, Massachusetts
LICSW
Male
Jason Czernich is a person-centered, trauma-informed, Licensed Independent Clinical Social Worker(LICSW) with more than 15 years of experience in the mental health and human s... More
Who might be a good fit for Jason?
Clients working through anxiety, grief, or life transitions and looking for trauma-informed therapy support might engage well with Jason Czernich’s approach. He combines person-centered care with motivational interviewing to help adults and seniors build coping skills and address challenges like depression, interpersonal conflict, and existential concerns. View Profile
Self-help Apps
Osterville, MA