Northampton, MA Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for Northampton, Massachusetts
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools.
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Northampton, Massachusetts
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Jose Alvear, LCSW, is a bilingual therapist dedicated to mental health, social justice, and social work. His passion lies in servi...
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Jose Alvear, LCSW, is a bilingual therapist dedicated to mental health, social justice, and social work. His passion lies in serving vulnerable populations, including those ex...
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Who might be a good fit for Jose?
Individuals or couples navigating challenges related to chronic health conditions, trauma, or body-focused repetitive behaviors may find alignment with the strategies and frameworks utilized by Jose Alvear. His bilingual and culturally sensitive approach, combined with lived experience and expertise in trauma-informed and strength-based therapies, supports those seeking compassionate and practical guidance.
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The aim of my practice is to help reduce moments of suffering and discomfort while increasing moments of joy, connectedness and ...
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The aim of my practice is to help reduce moments of suffering and discomfort while increasing moments of joy, connectedness and resilience.
At the core of my approach to the...
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Who might be a good fit for Kunaal?
Kunaal Doshi may align well with adults who are working through issues such as anxiety, depression, or relationship challenges. His humanistic, trauma-informed approach integrates mind and body modalities like Acceptance and Commitment Therapy and Internal Family Systems, supporting clients in connecting with their emotional experience and fostering resilience.
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My name is Tina Chen and I am a Psychiatric Nurse Practitioner. I have been doing medication management as well as therapy for 3 ...
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My name is Tina Chen and I am a Psychiatric Nurse Practitioner. I have been doing medication management as well as therapy for 3 years now. I see the Clients' lives changing...
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Who might be a good fit for Tina?
Tina Chen may be a strong resource for individuals looking to develop strategies for managing mood disorders, anxiety, or life transitions. She combines medication management with tailored therapeutic approaches like Cognitive Behavioral Therapy and humanistic methods to support clients across childhood to young adulthood.
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I’m a Licensed Clinical Therapist in Massachusetts and Texas, with over six years of experience walking alongside individuals na...
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I’m a Licensed Clinical Therapist in Massachusetts and Texas, with over six years of experience walking alongside individuals navigating complex trauma, anxiety, depression,...
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Who might be a good fit for Amy?
Clients facing concerns such as trauma, anxiety, or family conflict may connect with the techniques and structure offered by Amy Galloway. Her faith-centered, client-focused approach integrates evidence-based methods like CBT and trauma-informed care, creating a supportive space that respects individual values and promotes healing at a comfortable pace.
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Although my focus has been on helping individuals with substance use disorders, one cannot engage in this work without recognizing...
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Although my focus has been on helping individuals with substance use disorders, one cannot engage in this work without recognizing past trauma and resulting co-occurring disor...
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Who might be a good fit for Guy?
Individuals managing challenges such as substance use and co-occurring trauma may find support through the approach used by Guy Ciancio. His work emphasizes exploring underlying causes with compassion and building community connections, incorporating a blend of evidence-based therapies tailored to each person’s journey.
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Whether you are new to therapy or have seen one new therapist after the other, the thought of being completely vulnerable with a s...
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Whether you are new to therapy or have seen one new therapist after the other, the thought of being completely vulnerable with a stranger (and through a screen too!) can be ex...
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Who might be a good fit for Mary?
Individuals or couples navigating challenges such as anxiety, trauma, or family conflict may find alignment with the strategies and frameworks utilized by Mary Rockwood, where applicable. She integrates dance/movement therapy with evidence-based approaches like Motivational Interviewing and the Attachment Regulation Competency framework to support a holistic and embodied path toward healing and personal growth.
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As a Psychiatric Nurse Practitioner, I take a thoughtful and individualized approach to mental health care, combining medication m...
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As a Psychiatric Nurse Practitioner, I take a thoughtful and individualized approach to mental health care, combining medication management with supportive therapy to address ...
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Who might be a good fit for Michelle?
Michelle Cataldo may be a strong resource for individuals looking to develop strategies for managing symptoms of anxiety, depression, or ADHD. She blends medication management with supportive therapy in a compassionate and nonjudgmental setting, helping clients build resilience and work toward greater balance in their lives.
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Hey! I'm a Licenced Clinical Social Worker (LCSW) providing telehealth services in several states. I have worked in mental health ...
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Hey! I'm a Licenced Clinical Social Worker (LCSW) providing telehealth services in several states. I have worked in mental health since 2010 and have been in private practice ...
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Who might be a good fit for Mignon?
Those coping with overwhelm or pursuing personal growth in relationships and self-understanding may find Mignon Parker’s approach to be well-aligned. She incorporates compassionate, culturally sensitive methods alongside cognitive behavioral techniques to support working adults navigating life transitions and stress.
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I am 36 yo with a complex mental health history of my own. I use my life experiences and what has worked for me and former clients...
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I am 36 yo with a complex mental health history of my own. I use my life experiences and what has worked for me and former clients to help whatever situation you are stuck in....
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Who might be a good fit for Ellen?
Clients seeking structured support for managing anxiety, mood disorders, or trauma might consider working with Ellen Honsa. She draws on both personal experience and evidence-based methods like CBT and EMDR to collaboratively tailor therapy that adapts to each client’s evolving needs.
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I’m Rebecca Beit-Aharon, a licensed mental health counselor with a background in art therapy and expressive therapies. I have 8 ...
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I’m Rebecca Beit-Aharon, a licensed mental health counselor with a background in art therapy and expressive therapies. I have 8 years of experience working with clients faci...
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Who might be a good fit for Rebecca?
Rebecca Beitaharon may work particularly well with those looking to build skills around emotional regulation and coping with anxiety or depression. Her person-centered approach, combined with mindfulness techniques and expressive therapies, creates a supportive space for clients to explore identity, process life transitions, and reframe unhelpful thoughts.
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Hello and welcome! My name is Malachy.
Are you struggling in your relationships, work life and mental health? Is it difficult to ...
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Hello and welcome! My name is Malachy.
Are you struggling in your relationships, work life and mental health? Is it difficult to show self-compassion to yourself?
I’m so h...
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Who might be a good fit for Malachy?
Clients in need of guidance around relationships and self-esteem could benefit from Malachy Fallon’s approach. He incorporates cognitive behavioral therapy to help individuals from diverse backgrounds cultivate self-compassion and navigate challenges in both personal and work life.
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I have been practicing clinical social work since I received my Masters in 1986. Settings I have worked in include: community m...
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I have been practicing clinical social work since I received my Masters in 1986. Settings I have worked in include: community mental health agencies, youth residential prog...
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Who might be a good fit for Maryann?
Maryann Beaton may align well with adults who are working through issues such as anxiety, depression, or life transitions. She emphasizes a collaborative therapeutic relationship grounded in compassion and person-centered care, which can help clients feel supported as they navigate their unique challenges.
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I am a dual board-certified family and psychiatric nurse practitioner, and I am dedicated to providing high-quality care to adults...
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I am a dual board-certified family and psychiatric nurse practitioner, and I am dedicated to providing high-quality care to adults aged 18-64 who are struggling with mental he...
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Who might be a good fit for Lillian?
Individuals or couples navigating mood disorders or anxiety may find alignment with the strategies and frameworks utilized by Lillian Matthews, where applicable. She integrates cognitive behavioral therapy with a focus on personalized medication management for adults seeking support with challenges such as ADHD, trauma, and sleep difficulties.
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Prioritizing your mental health is essential to living a happy and stable life, and I’m so glad you’ve chosen me to support yo...
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Prioritizing your mental health is essential to living a happy and stable life, and I’m so glad you’ve chosen me to support your journey.
I am a Board-Certified Psychiatr...
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Who might be a good fit for Lucienne ?
Lucienne Lamothe may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or mood disorders. Her holistic and patient-centered approach, combined with thoughtful medication management and cognitive behavioral therapy techniques, aims to support lasting balance and empowerment tailored to each person’s unique needs.
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Hello! My name is David Chindo (DNP, PMHNP-BC, APRN) and I am a Board Certified Psychiatric Mental Health Nurse Practitioner. I ha...
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Hello! My name is David Chindo (DNP, PMHNP-BC, APRN) and I am a Board Certified Psychiatric Mental Health Nurse Practitioner. I have several years of experience working with i...
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Who might be a good fit for David?
Individuals focused on improving daily functioning while managing symptoms of anxiety, depression, or ADHD may find support in David Chindo’s work. His approach blends medication management with therapeutic feedback in a collaborative, compassionate setting that honors each person’s whole well-being.
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I have worked in a variety of different roles over the years which include individual and family counselling, being a member of a ...
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I have worked in a variety of different roles over the years which include individual and family counselling, being a member of a mobile crisis intervention team, working in a...
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Who might be a good fit for Jocelyn?
Jocelyn Garlington may be a good match for people navigating challenges like addiction, anxiety, or family conflict who prefer a practical, cognitive-behavioral framework. Her diverse experience across individual, family, and correctional settings informs a flexible approach that supports clients of various ages working through emotional and relational difficulties.
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Hello, I'm Jenn! Reaching out for therapy and support is one of the hardest self-care tasks anyone can undertake, and I want to ta...
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Hello, I'm Jenn! Reaching out for therapy and support is one of the hardest self-care tasks anyone can undertake, and I want to take a moment to acknowledge your first step in...
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Who might be a good fit for Jennifer?
Jennifer Languirand may be well-suited to individuals who value a client-centered and eclectic therapeutic approach in managing trauma, anxiety, or ADHD. Her experience working across various care settings and with diverse populations informs a flexible style that meets clients where they are, integrating modalities like Trauma-Focused CBT and play therapy to support healing and growth.
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¡Hola! Soy un Trabajador Social Clínico Independiente Licenciado (LICSW) en Massachusetts, con una maestría de la Universidad I...
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¡Hola! Soy un Trabajador Social Clínico Independiente Licenciado (LICSW) en Massachusetts, con una maestría de la Universidad Interamericana de Puerto Rico. Con 13 años de...
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Who might be a good fit for Leoncio?
Leoncio Mendez may support individuals who want to explore anxiety, depression, and relationship challenges through a cognitive-behavioral therapy-informed lens. He offers a compassionate, evidence-based approach tailored to each person’s unique needs, creating a safe space to build skills for lasting well-being and personal growth.
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