North Truro, MA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for North Truro, Massachusetts
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
North Truro, MA
Self-help Apps
Theresa Paul
Are you struggling with behavioural addictions or substance abuse along with co-occurring mental health issues? Clients I work wit... More
Therapist
Offers online care for North Truro, Massachusetts
LISAC|LADC|LDAC
Female
Are you struggling with behavioural addictions or substance abuse along with co-occurring mental health issues? Clients I work with can expect to decrease their addictions, ma... More
Who might be a good fit for Theresa?
Clients seeking structured support for behavioral or substance addictions might consider working with Theresa Paul. She integrates approaches like EMDR and specialized training in problem gambling to help individuals reduce cravings, understand underlying causes, and develop sustainable aftercare strategies. View Profile
Self-help Apps
North Truro, MA
Sylvia Nwakanma
Dr. Sylvia Nwakanma is a dual board-certified Psychiatric Mental Health and Family Nurse Practitioner with over 14 years of experi... More
Nurse Practitioner
Offers online care for North Truro, Massachusetts
Female
Dr. Sylvia Nwakanma is a dual board-certified Psychiatric Mental Health and Family Nurse Practitioner with over 14 years of experience in healthcare. Her approach to care is p... More
Who might be a good fit for Sylvia?
Clients working through challenges such as depression, ADHD, or substance use and looking for a patient-centered, trauma-informed approach might engage well with Sylvia Nwakanma’s care. Her inclusive, collaborative style supports diverse backgrounds and complex needs, blending clinical expertise with mindfulness and strength-based therapies to foster meaningful progress. View Profile
Self-help Apps
North Truro, MA
Maureen McGettigan
As an experienced clinical social worker, I am dedicated to creating a safe and supportive environment for people navigating the c... More
Therapist
Offers online care for North Truro, Massachusetts
Female
As an experienced clinical social worker, I am dedicated to creating a safe and supportive environment for people navigating the complexities of psychological trauma, includin... More
Who might be a good fit for Maureen?
Maureen Mcgettigan may be a good match for people navigating trauma and grief who prefer a trauma-informed, compassionate framework. She integrates approaches like EMDR and attachment-based therapy to support clients in understanding past experiences and fostering resilience within a safe and accepting space. View Profile
Self-help Apps
North Truro, MA
FREYSDMAN GONZALEZ GARCIA
I am Licensed Clinical Social Worker (LCSW) in the states of Florida, Virginia, Illinois and Massachusetts , with experience worki... More
Therapist
Offers online care for North Truro, Massachusetts
LICSW|LCSW
Male
I am Licensed Clinical Social Worker (LCSW) in the states of Florida, Virginia, Illinois and Massachusetts , with experience working with children, adolescents, families, and ... More
Self-help Apps
North Truro, MA
SHOBHA GEORGE
Hi there, I'm Shobha. Do you feel stressed out, anxious in a social circle, feel blue? Are you struggling to keep up with your re... More
Therapist
Offers online care for North Truro, Massachusetts
LICSW|LCSW
Female
Hi there, I'm Shobha. Do you feel stressed out, anxious in a social circle, feel blue? Are you struggling to keep up with your relationships, work and health? Is it hard to b... More
Who might be a good fit for Shobha?
Individuals or couples navigating anxiety, depression, or mood-related challenges may find alignment with the strategies and frameworks utilized by Shobha George, where applicable. Her approach integrates cognitive behavioral therapy and a whole-person perspective, addressing emotional, physical, and spiritual needs with compassion and evidence-based care. View Profile
Self-help Apps
North Truro, MA
KRYSTYNA KSIAZEK
My name is Krystyna Ksiazek. I live in Massachusetts. I am a Licensed Mental Health Clinician. I have been practicing psychotherap... More
Therapist
Offers online care for North Truro, Massachusetts
LMHC
Female
My name is Krystyna Ksiazek. I live in Massachusetts. I am a Licensed Mental Health Clinician. I have been practicing psychotherapy for 30 years (last 1.5 years at Grow therap... More
Who might be a good fit for Krystyna?
Krystyna Ksiazek may be a good match for people navigating anxiety, trauma, or complex emotional challenges who prefer a compassionate, person-centered framework. She integrates traditional therapy with holistic approaches and emphasizes building a strong therapeutic alliance to support clients in developing resilience and optimism through life’s difficulties. View Profile
Self-help Apps
North Truro, MA
JUDE ADOLPHE
My name is Jude Adolphe; I am a dedicated and caring certified psychiatric nurse practitioner. I have inpatient and outpatient exp... More
Nurse Practitioner
Offers online care for North Truro, Massachusetts
PMHNP
Male
My name is Jude Adolphe; I am a dedicated and caring certified psychiatric nurse practitioner. I have inpatient and outpatient experience. I care for patients with substance u... More
Who might be a good fit for Jude?
Jude Adolphe may be well-suited to individuals who value a combined approach of psychotherapy and medication management in managing mood and substance use disorders. He integrates psychoeducation with clinical experience to help clients better understand and control symptoms affecting their daily functioning. View Profile
Self-help Apps
North Truro, MA
DAVID CASEY
Hi, my name is David Casey, and I am a Licensed Mental Health Counselor and a Licensed School Social Worker/School Adjustment Coun... More
Therapist
Offers online care for North Truro, Massachusetts
LMHC
Male
Hi, my name is David Casey, and I am a Licensed Mental Health Counselor and a Licensed School Social Worker/School Adjustment Counselor. I also have worked as a Licensed Guid... More
Who might be a good fit for David?
Clients in need of guidance around emotional regulation and behavioral challenges could benefit from David Casey’s approach. His experience with youth and young adults facing ADHD, anxiety, and school-related issues is complemented by the use of evidence-based methods like CBT and DBT to support skill-building and coping. View Profile
Self-help Apps
North Truro, MA
DENNIS KONADU
Dennis Konadu is a veteran of the US Army and a dual-licensed provider (LICSW and LADC). He has 18 years of experience working wit... More
Therapist
Offers online care for North Truro, Massachusetts
LCSW|LICSW
Male
Dennis Konadu is a veteran of the US Army and a dual-licensed provider (LICSW and LADC). He has 18 years of experience working with individuals with mental health disorders an... More
Who might be a good fit for Dennis?
Those coping with substance misuse or pursuing personal growth in managing mood and anxiety may find Dennis Konadu’s approach to be well-aligned. Drawing on his extensive experience with veterans and use of cognitive behavioral therapy and motivational interviewing, he offers care that is respectful, empowering, and tailored to individual needs. View Profile
Self-help Apps
North Truro, MA
TIFFANY RICHBURG
Hi, I'm Tiffany. I understand that talking about your personal challenges can be overwhelming! My therapy style is relaxed and ver... More
Therapist
Offers online care for North Truro, Massachusetts
LCSW|LICSW|LCSW-C|LISW-CP
Female
Hi, I'm Tiffany. I understand that talking about your personal challenges can be overwhelming! My therapy style is relaxed and very client-focused. I have experience helping c... More
Who might be a good fit for Tiffany?
Clients facing concerns such as anxiety, family conflict, or anger management may connect with the techniques and structure offered by Tiffany Richburg. Her relaxed, client-focused style emphasizes building on individual strengths to develop practical coping skills in a safe and supportive environment. View Profile
Self-help Apps
North Truro, MA
JESSICA FRANCOIS
As a Nurse Practitioner, I am committed to a comprehensive, holistic approach to care—one that takes into account each individua... More
Nurse Practitioner
Offers online care for North Truro, Massachusetts
PMHNP
Female
As a Nurse Practitioner, I am committed to a comprehensive, holistic approach to care—one that takes into account each individual's familial, spiritual, physical, and emotio... More
Who might be a good fit for Jessica?
People seeking clarity around managing anxiety or support navigating career transitions may find Jessica Francois’s approach fitting. She integrates cognitive behavioral and motivational techniques within a holistic framework that honors your physical, emotional, and spiritual well-being. View Profile
Self-help Apps
North Truro, MA
Rachel Horn
With over 16 years of experience as a licensed clinical social worker, Rachel Horn brings a wealth of expertise in supporting indi... More
Therapist
Offers online care for North Truro, Massachusetts
Female
With over 16 years of experience as a licensed clinical social worker, Rachel Horn brings a wealth of expertise in supporting individuals from diverse backgrounds. Her career ... More
Who might be a good fit for Rachel?
Clients seeking structured support for managing the complexities of life transitions or family-related challenges might consider working with Rachel Horn. Her collaborative and compassionate approach, enriched by personal experience with special needs families, creates a warm and nonjudgmental space for exploring emotions and goals. View Profile
Self-help Apps
North Truro, MA
Thomas Palladino
I am a Licensed Independent Clinical Social Worker (LICSW) and Within individual therapy, I assist my clients to create clear goal... More
Therapist
Offers online care for North Truro, Massachusetts
Male
I am a Licensed Independent Clinical Social Worker (LICSW) and Within individual therapy, I assist my clients to create clear goals, but I am flexible in providing space for m... More
Who might be a good fit for Thomas?
Those coping with challenges such as anxiety, grief, or trauma may find Thomas Palladino’s approach to be well-aligned. He offers a compassionate, client-centered space that balances clear goal-setting with open exploration, helping individuals examine patterns and beliefs to support meaningful personal growth. View Profile
Self-help Apps
North Truro, MA
Edward Flynn
My ideal preferable client would be one that truly would like to participate in counseling and has the desire to learn more about ... More
Therapist
Offers online care for North Truro, Massachusetts
LMHC
Male
My ideal preferable client would be one that truly would like to participate in counseling and has the desire to learn more about themselves with the purpose of gaining increa... More
Who might be a good fit for Edward?
People experiencing stress or those wanting to strengthen their self-awareness could benefit from Edward Flynn’s focused therapeutic work. His eclectic and holistic approach adapts to individual learning styles and coping mechanisms, helping clients gain insight into the underlying factors affecting their daily functioning. View Profile
Self-help Apps
North Truro, MA
AIDA VALERIO
Hello! I’m Aida Valerio. I am a Licensed Clinical Social Worker who found my calling 11 years ago having discovered that I wan... More
Therapist
Offers online care for North Truro, Massachusetts
LICSW|LCSW
Female
Hello! I’m Aida Valerio. I am a Licensed Clinical Social Worker who found my calling 11 years ago having discovered that I wanted to provide people with a therapeutic spac... More
Who might be a good fit for Aida?
Clients facing concerns such as anxiety, trauma, or family conflict may connect with the techniques and structure offered by Aida Valerio. Her gentle, trauma-informed approach creates a warm and safe space where clients can feel heard and supported in both English and Spanish. View Profile
Self-help Apps
North Truro, MA
DESTINY ULONNAYA
My path to becoming a psychotherapist grew out of personal experiences and a deep awareness of how mental health is often stigmati... More
Therapist
Offers online care for North Truro, Massachusetts
LMHC
Female
My path to becoming a psychotherapist grew out of personal experiences and a deep awareness of how mental health is often stigmatized in the communities and culture I grew up ... More
Who might be a good fit for Destiny?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Destiny Ulonnaya. She fosters a safe, affirming space that honors each person’s unique experience, supporting individuals through life transitions and growth with an integrative approach. View Profile
Self-help Apps
North Truro, MA
SENDY JEAN BAPTISTE
Hi, I am a med management provider who resides in Florida. My main focus is to help anyone who is strugling with life and having a... More
Nurse Practitioner
Offers online care for North Truro, Massachusetts
PMHNP
Female
Hi, I am a med management provider who resides in Florida. My main focus is to help anyone who is strugling with life and having a hard time maintaining balance in their life.... More
Who might be a good fit for Sendy?
Individuals navigating challenges like anxiety, depression, or bipolar disorder may find support through the approach used by Sendy Jean Baptiste. She combines clinical expertise with a compassionate, collaborative style that emphasizes patient-centered care and long-term wellness. View Profile
Self-help Apps
North Truro, MA
ROBERT TERRELL
I've been in the field of psychiatry for over 23 years, working in various care settings, including traveling, emergency, resident... More
Nurse Practitioner
Offers online care for North Truro, Massachusetts
PMHNP
Male
I've been in the field of psychiatry for over 23 years, working in various care settings, including traveling, emergency, residential, inpatient, IOP, and outpatient care sett... More
Who might be a good fit for Robert?
Those managing concerns related to ADHD, addiction, or anxiety may appreciate the methods Robert Terrell incorporates into his practice. His approach emphasizes building trusting, empathetic relationships and integrates culturally sensitive, evidence-based treatments tailored to diverse populations across the lifespan. View Profile
Self-help Apps
North Truro, MA
LEAH COMEAU
Hello! I am a Licensed Clinical Social Worker (LCSW) licensed in the state of Florida since 2021. I am also currently licensed in ... More
Therapist
Offers online care for North Truro, Massachusetts
LCSW-C|LICSW|LCSW
Female
Hello! I am a Licensed Clinical Social Worker (LCSW) licensed in the state of Florida since 2021. I am also currently licensed in Massachusetts and Colorado. I attended Rivier... More
Who might be a good fit for Leah?
Leah Comeau may be well-suited to individuals who value attachment-based and strength-focused therapy in managing challenges such as anxiety, addiction, or grief. She integrates psychoeducation into her work, providing supportive guidance that can resonate with older adults and those navigating complex emotional or health-related concerns. View Profile
Self-help Apps
North Truro, MA