North Grafton, MA Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for North Grafton, Massachusetts
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools.
View Profile
North Grafton, MA
Self-help Apps
Show More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
More
Therapy Programs
Offers online care for North Grafton, Massachusetts
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care.
View Profile
Self-help Apps
North Grafton, MA
Show More
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for North Grafton, Massachusetts
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
View Profile
Self-help Apps
North Grafton, MA
Show More
I am a licensed, master's degree-level clinician providing individual and group counseling
services for individuals with substance...
More
I am a licensed, master's degree-level clinician providing individual and group counseling
services for individuals with substance use and/or gambling disorders. Over the last...
More
Who might be a good fit for Michael?
Individuals managing concerns related to addiction or compulsive behaviors may appreciate the methods Michael Stevens incorporates into his practice. His person-centered, trauma-informed approach, combined with extensive life and professional experience, supports clients in building sustainable recovery and improving their overall quality of life.
View Profile
Self-help Apps
North Grafton, MA
Show More
Nurse Practitioner Susan Philcox is a board certified psychiatric mental health nurse practitioner and family nurse practitioner w...
More
Nurse Practitioner Susan Philcox is a board certified psychiatric mental health nurse practitioner and family nurse practitioner who treats individuals across the lifespan wit...
More
Who might be a good fit for Susan?
Clients in need of guidance around managing depression, anxiety, or ADHD could benefit from Susan Philcox’s approach. She combines empathy with tailored treatment plans, integrating evidence-based therapies and a focus on building strong, collaborative relationships to support lasting progress.
View Profile
Self-help Apps
North Grafton, MA
Show More
I am licensed in Massachusetts, Maryland, Vermont and Arizona with 27 years of professional work experience. I have experience in ...
More
I am licensed in Massachusetts, Maryland, Vermont and Arizona with 27 years of professional work experience. I have experience in helping clients with stress and anxiety, rela...
More
Who might be a good fit for Michael?
Those managing concerns related to stress, anxiety, or family conflicts may appreciate the methods Michael Gomes incorporates into his practice. His approach creates a supportive, nonjudgmental space that can be especially helpful for individuals and families facing complex challenges, including those dealing with cancer at various stages.
View Profile
Self-help Apps
North Grafton, MA
Show More
I am a client-centered therapist who focuses on understanding you as a unique individual and helping you overcome your challenges ...
More
I am a client-centered therapist who focuses on understanding you as a unique individual and helping you overcome your challenges as you grow. I am passionate about helping pe...
More
Who might be a good fit for Helder?
People seeking clarity around identity or support navigating complex relationship dynamics may find Helder Alves’s approach fitting. His psychodynamic framework offers a thoughtful space for those managing anxiety, trauma, or questions related to sexuality and gender, with sensitivity to diverse cultural and life experiences.
View Profile
Self-help Apps
North Grafton, MA
Show More
My name is Angela Wandungu. I am a nurse practitioner with over five years of experience working with patients in both inpatient a...
More
My name is Angela Wandungu. I am a nurse practitioner with over five years of experience working with patients in both inpatient and outpatient settings. I specialize in helpi...
More
Who might be a good fit for Angela?
Angela Wandungu may work particularly well with those looking to build skills around managing symptoms of anxiety, depression, or sleep difficulties. She incorporates Interpersonal Psychotherapy (IPT) to help clients improve their relationships and emotional well-being, supporting a path toward greater balance and everyday fulfillment.
View Profile
Self-help Apps
North Grafton, MA
Show More
Dual board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner with over 21 years of experience i...
More
Dual board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner with over 21 years of experience in healthcare. I’ve had the privilege of wor...
More
Who might be a good fit for Kimberly?
Those coping with anxiety, depression, or trauma-related concerns may find Kimberly Bernacki’s approach to be well-aligned. She integrates cognitive behavioral therapy and motivational interviewing within a supportive framework to help clients build resilience and work toward meaningful change.
View Profile
Self-help Apps
North Grafton, MA
Show More
I'm Uche Obu, PMHNP-BC, and I work with adults and teens dealing with anxiety, depression, ADHD, and trauma. Whether you're feelin...
More
I'm Uche Obu, PMHNP-BC, and I work with adults and teens dealing with anxiety, depression, ADHD, and trauma. Whether you're feeling stuck, overwhelmed, or exploring medication...
More
Who might be a good fit for Uche?
Clients facing concerns such as anxiety, depression, and ADHD may connect with the techniques and structure offered by Uche Obu. His collaborative approach integrates medication management with supportive psychotherapy, creating a space where you can explore treatment options that align with your personal goals and lifestyle.
View Profile
Self-help Apps
North Grafton, MA
Show More
I am a 2nd generation Korean American from Baltimore, MD living in Miami, FL providing in person and telehealth therapy services i...
More
I am a 2nd generation Korean American from Baltimore, MD living in Miami, FL providing in person and telehealth therapy services in MA and FL. I graduated from Yale University...
More
Who might be a good fit for Charles?
Those coping with anxiety or pursuing personal growth in identity and moral formation may find Charles Kim’s approach to be well-aligned. His background in pastoral care and work with diverse age groups informs a thoughtful, humanistic style that supports clients navigating complex life transitions and questions of belonging.
View Profile
Self-help Apps
North Grafton, MA
Show More
My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you tod...
More
My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you today with any of your concerns. I enjoy empower...
More
Who might be a good fit for Olushola?
People seeking clarity around managing anxiety, depression, or life transitions may find Olushola Bakare’s approach fitting. She emphasizes recognizing and building on each client’s unique strengths within a warm, judgment-free space, using cognitive behavioral therapy to support adults and older adults through their challenges.
View Profile
Self-help Apps
North Grafton, MA
Show More
Rita Nocera is a board-Licensed Mental Health Counselor and an Alcohol and Drug Counselor. Rita received a Bachelor's degree in Hu...
More
Rita Nocera is a board-Licensed Mental Health Counselor and an Alcohol and Drug Counselor. Rita received a Bachelor's degree in Human Development/Education from Lesley College...
More
Who might be a good fit for Rita?
Those coping with anxiety, depression, or addiction may find Rita Nocera’s approach to be well-aligned with their needs. Her background in working with co-occurring disorders and life transitions, combined with experience in both individual and group settings, offers support tailored to those facing complex emotional and behavioral challenges.
View Profile
Self-help Apps
North Grafton, MA
Show More
I have worked in a variety of different roles over the years which include individual and family counselling, being a member of a ...
More
I have worked in a variety of different roles over the years which include individual and family counselling, being a member of a mobile crisis intervention team, working in a...
More
Who might be a good fit for Jocelyn?
Jocelyn Garlington may be a good match for people navigating challenges like addiction, anxiety, or family conflict who prefer a practical, cognitive-behavioral framework. Her diverse experience across individual, family, and correctional settings informs a flexible approach that supports clients of various ages working through emotional and relational difficulties.
View Profile
Self-help Apps
North Grafton, MA
Show More
Hi, I'm a Psychiatric Nurse Practitioner licensed in Massachusetts and New Hampshire. I received my Masters in Adult and Gerontolo...
More
Hi, I'm a Psychiatric Nurse Practitioner licensed in Massachusetts and New Hampshire. I received my Masters in Adult and Gerontology Nurse Practitioner from UMASS Lowell and m...
More
Who might be a good fit for Frank?
Frank Tengey may support individuals who want to explore mood and anxiety concerns through a therapy-informed and medication management lens. His practice integrates approaches like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy, which can be helpful for those seeking relief from symptoms and tools to improve daily functioning.
View Profile
Self-help Apps
North Grafton, MA
Show More
I have been a licensed counselor in Massachusetts since 2003. Throughout my 23 years experience I have supported women, couples an...
More
I have been a licensed counselor in Massachusetts since 2003. Throughout my 23 years experience I have supported women, couples and older teenagers struggling with anxiety, de...
More
Who might be a good fit for Shelley?
Shelley Hart may be well-suited to individuals who value an eclectic therapeutic approach incorporating spirituality and mindfulness in managing anxiety, depression, and mood disorders. She offers support tailored to women, couples, and older teenagers, meeting clients where they are and integrating tools that address both emotional and physical well-being.
View Profile
Self-help Apps
North Grafton, MA
Show More
Hi! I am a Licensed Independent Clinical Social Worker based in Massachusetts. I received my Master's from Westfield State Univer...
More
Hi! I am a Licensed Independent Clinical Social Worker based in Massachusetts. I received my Master's from Westfield State University and have been practicing for 6 years. I ...
More
Who might be a good fit for Ebony?
Individuals focused on improving emotional resilience while managing anxiety or depression may find support in Ebony Gyabaa’s work. She integrates compassionate, evidence-based methods like mindfulness and narrative therapy to help clients reconnect with their strengths and navigate life transitions with greater confidence.
View Profile
Self-help Apps
North Grafton, MA
Show More
Hello, and welcome to my virtual office! I would first like to acknowledge your strength and courage in taking this step toward ma...
More
Hello, and welcome to my virtual office! I would first like to acknowledge your strength and courage in taking this step toward making your mental health and wellness a priori...
More
Who might be a good fit for Kellie?
Those managing concerns related to anxiety or grief may appreciate the methods Kellie Foster incorporates into her practice. She offers supportive teletherapy tailored to adults and older adults, with a focus on fostering coping skills and addressing LGBTQ+ mental health and women’s wellness.
View Profile
Self-help Apps
North Grafton, MA
Show More
Rita is a psychiatric Mental Health Nurse practitioner who has worked in the behavioral health field for over 15 years using profe...
More
Rita is a psychiatric Mental Health Nurse practitioner who has worked in the behavioral health field for over 15 years using professional skills to evaluate and offer excellen...
More
Who might be a good fit for Rita?
People experiencing mood disorders or those wanting to strengthen coping skills for anxiety and trauma could benefit from Rita Asiegbunam’s focused therapeutic work. Her supportive, culturally sensitive approach is designed to help children, adolescents, and young adults feel empowered while addressing their unique mental health goals.
View Profile
Self-help Apps
North Grafton, MA
Show More
Eucharia Maduafokwa, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner who provides thoughtful, comprehe...
More
Eucharia Maduafokwa, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner who provides thoughtful, comprehensive care to adolescents and adults. She spe...
More
Who might be a good fit for Eucharia?
Individuals focused on improving long-term wellness while managing conditions like depression, anxiety, or ADHD may find support in Eucharia Maduafokwa’s work. Her collaborative, holistic approach integrates medication management with evidence-based therapies, emphasizing shared decision-making and patient education tailored to each person’s unique background and goals.
View Profile
Self-help Apps
North Grafton, MA
Show More