Nahant, MA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Nahant, Massachusetts
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Nahant, MA
Self-help Apps
Theresa Paul
Are you struggling with behavioural addictions or substance abuse along with co-occurring mental health issues? Clients I work wit... More
Therapist
Offers online care for Nahant, Massachusetts
LISAC|LADC|LDAC
Female
Are you struggling with behavioural addictions or substance abuse along with co-occurring mental health issues? Clients I work with can expect to decrease their addictions, ma... More
Who might be a good fit for Theresa?
Theresa Paul may support individuals who want to explore addiction recovery through a trauma-informed lens. Her work integrates approaches like EMDR and specialized training in behavioral addictions, offering a space to understand underlying causes and develop lasting coping strategies. View Profile
Self-help Apps
Nahant, MA
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Nahant, Massachusetts
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Nahant, MA
Eleasa Milano
Dr. Eleasa Milano is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a Doctor of Nursing Practice (DNP... More
Nurse Practitioner
Offers online care for Nahant, Massachusetts
Female
Dr. Eleasa Milano is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a Doctor of Nursing Practice (DNP) from Georgia Southern University, earned in... More
Who might be a good fit for Eleasa?
Individuals or couples navigating anxiety, depression, or crisis situations may find alignment with the strategies and frameworks utilized by Eleasa Milano, where applicable. Her holistic, trauma-informed approach blends medication management with strengths-based and lifestyle-focused support, emphasizing client autonomy and achievable goals. View Profile
Self-help Apps
Nahant, MA
Nicholas Moallem
Hello, I'm Nick. I specialize in working with those struggling with addictions and trauma, but my therapeutic approach is broad an... More
Therapist
Offers online care for Nahant, Massachusetts
LMHC
Male
Hello, I'm Nick. I specialize in working with those struggling with addictions and trauma, but my therapeutic approach is broad and inclusive, addressing a wide variety of men... More
Who might be a good fit for Nicholas?
Nicholas Moallem may be a strong resource for individuals looking to develop strategies for managing addiction, trauma, and related emotional challenges. His trauma-informed approach, which integrates Compassionate Inquiry, Internal Family Systems, and somatic techniques, is designed to help clients access internal resources and build a deeper understanding of how past experiences shape present patterns. View Profile
Self-help Apps
Nahant, MA
PATRICIA WORNUM
Hi, my name is Patricia, "During our sessions, you have the freedom to express yourself authentically, and there is no judgmen... More
Therapist
Offers online care for Nahant, Massachusetts
LMHC
Female
Hi, my name is Patricia, "During our sessions, you have the freedom to express yourself authentically, and there is no judgment here. Together, we navigate through your th... More
Who might be a good fit for Patricia?
Patricia Wornum may be well-suited to individuals who value a person-centered and holistic approach in managing mood disorders, addiction, or life transitions. Her supportive style blends empathy with practical guidance, helping clients explore their emotions and develop coping skills tailored to their unique experiences. View Profile
Self-help Apps
Nahant, MA
CHARUTA PEDNEKAR
Hello, and welcome! My name is Charuta Pednekar, and I am a Licensed Independent Clinical Social Worker (LICSW) with a Master’s ... More
Therapist
Offers online care for Nahant, Massachusetts
LICSW
Female
Hello, and welcome! My name is Charuta Pednekar, and I am a Licensed Independent Clinical Social Worker (LICSW) with a Master’s degree in Social Work (MSW). My professional ... More
Who might be a good fit for Charuta?
Charuta Pednekar may support individuals who want to explore coping with life transitions and emotional challenges through a cognitive behavioral therapy-informed lens. Her extensive experience in medical and community mental health settings allows her to address the interconnectedness of physical health and mental well-being, offering care that considers the whole person. View Profile
Self-help Apps
Nahant, MA
KATELYN COLLINS
Through the world of therapy, I hope to bring more education and support to pregnant and postpartum people. My style of counseling... More
Therapist
Offers online care for Nahant, Massachusetts
LMHC|LPC
Female
Through the world of therapy, I hope to bring more education and support to pregnant and postpartum people. My style of counseling is positive, person-centered and solution-fo... More
Who might be a good fit for Katelyn?
Clients seeking structured support for perinatal mental health or looking to improve coping skills during pregnancy and postpartum might consider working with Katelyn Collins. Her person-centered, solution-focused approach creates a safe space for individuals navigating family planning, pregnancy, or early parenthood, as well as college students managing life transitions and athletic pressures. View Profile
Self-help Apps
Nahant, MA
Melissa Koster
I believe that warmth, openness, and humor will help to build a comfortable, trusting relationship where we can be empowered to wo... More
Therapist
Offers online care for Nahant, Massachusetts
Female
I believe that warmth, openness, and humor will help to build a comfortable, trusting relationship where we can be empowered to work on your goals with conscious intent using ... More
Who might be a good fit for Melissa?
Clients facing concerns such as anxiety, depression, or challenges with attachment may connect with the techniques and structure offered by Melissa Koster. Her warm, open approach integrates mindfulness, CBT, and family therapy to support individuals and families through life transitions and emotional growth. View Profile
Self-help Apps
Nahant, MA
OLIVIER DJOUMESSI
Are you struggling with ADHD, depression, anxiety, bipolar disorder, panic attacks, addiction, or insomnia? I am a dedicated, comp... More
Nurse Practitioner
Offers online care for Nahant, Massachusetts
PMHNP
Male
Are you struggling with ADHD, depression, anxiety, bipolar disorder, panic attacks, addiction, or insomnia? I am a dedicated, compassionate provider board-certified by the Ame... More
Who might be a good fit for Olivier?
People experiencing mood disorders or those wanting to strengthen their skills in managing anxiety and depression could benefit from Olivier Djoumessi’s focused therapeutic work. His collaborative approach and flexibility in scheduling can support clients who value active participation in their treatment, including those balancing busy or nontraditional hours. View Profile
Self-help Apps
Nahant, MA
CHERYL LAROCHE
I have been an experienced licensed professional counselor for 16 years. Providing empathy, compassion and support, is part of my ... More
Therapist
Offers online care for Nahant, Massachusetts
LCPC|LPC|LMHC|LCMHC
Female
I have been an experienced licensed professional counselor for 16 years. Providing empathy, compassion and support, is part of my fundamental belief system. Everyone has a sto... More
Who might be a good fit for Cheryl?
Individuals navigating challenges like ADHD, depression, or intimacy issues may find support through the approach used by Cheryl Laroche. She offers a compassionate, non-judgmental space and adapts her eclectic methods to meet clients where they are, supporting adults and couples across a broad range of life stages. View Profile
Self-help Apps
Nahant, MA
ELIAS TAMENE
I am a dedicated psychotherapist committed to helping individuals navigate life's challenges, improve emotional well-being, and fo... More
Therapist
Offers online care for Nahant, Massachusetts
LMHC|LPC/MHSP|LPC|LPCC
Male
I am a dedicated psychotherapist committed to helping individuals navigate life's challenges, improve emotional well-being, and foster personal growth. With a client-centered ... More
Who might be a good fit for Elias?
Individuals managing concerns related to anxiety, depression, or relationship challenges may appreciate the methods Elias Tamene incorporates into his practice. He offers a client-centered, nonjudgmental space that integrates evidence-based approaches tailored to each person’s unique experience, supporting growth and emotional well-being across diverse life stages. View Profile
Self-help Apps
Nahant, MA
STEPHANIE RANDAZZO
My interests include female empowerment, depression, anxiety, ADHD, cPTSD. I am familiar with Autism Spectrum Disorder. I provide ... More
Nurse Practitioner
Offers online care for Nahant, Massachusetts
PMHNP
Female
My interests include female empowerment, depression, anxiety, ADHD, cPTSD. I am familiar with Autism Spectrum Disorder. I provide psychopharmacology consults and ongoing medic... More
Who might be a good fit for Stephanie?
Stephanie Randazzo may be a match for those interested in an eclectic approach, particularly when facing challenges such as depression, anxiety, or ADHD. She offers collaborative support that emphasizes empowerment and mindfulness, creating a safe space for clients seeking to improve their overall well-being and life balance. View Profile
Self-help Apps
Nahant, MA
Katherine Rossi
Hello and welcome! I’m Kate and I am so glad you are here. As a mental health clinician, I provide a safe, non-judgmental, and... More
Therapist
Offers online care for Nahant, Massachusetts
Female
Hello and welcome! I’m Kate and I am so glad you are here. As a mental health clinician, I provide a safe, non-judgmental, and unbiased space for children and adults navig... More
Who might be a good fit for Katherine?
Katherine Rossi may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. Her holistic approach, blending cognitive behavioral therapy, mindfulness, and solution-focused techniques, creates a compassionate space for clients of all ages to build resilience and regain balance. View Profile
Self-help Apps
Nahant, MA
EHSAN SHABAHANG
I am a Gottman Couples Therapist located in Cambridge, Massachusetts, focused on helping partners rebuild trust, improve communica... More
Therapist
Offers online care for Nahant, Massachusetts
LPC|LMHC|LCMHC
Male
I am a Gottman Couples Therapist located in Cambridge, Massachusetts, focused on helping partners rebuild trust, improve communication, and strengthen emotional and physical c... More
Who might be a good fit for Ehsan?
Those managing concerns related to relationship challenges or emotional distance may appreciate the methods Ehsan Shabahang incorporates into his practice. His integration of Gottman Therapy with cognitive-behavioral and mindfulness-based techniques supports partners in building trust, improving communication, and fostering deeper connection through structured, compassionate work. View Profile
Self-help Apps
Nahant, MA
JESSICA HOUTS
I’m a Licensed Clinical Social Worker (LCSW) in Florida and Virginia with experience supporting adults through ongoing stress an... More
Therapist
Offers online care for Nahant, Massachusetts
LICSW|LCSW
Female
I’m a Licensed Clinical Social Worker (LCSW) in Florida and Virginia with experience supporting adults through ongoing stress and major life transitions. I work with individ... More
Who might be a good fit for Jessica?
Jessica Houts may be a good match for people navigating addiction recovery or relationship-related stress who prefer a skill-based, solution-focused framework. Her approach blends clinical training with practical strategies designed to help clients feel more emotionally regulated and empowered to take actionable steps toward change. View Profile
Self-help Apps
Nahant, MA
HEMA NARAHARISETTY
Are you struggling with unhealthy relationship patterns, low self esteem/worth stemming from past traumas? I use many different tr... More
Therapist
Offers online care for Nahant, Massachusetts
LICSW|LCSW
Female
Are you struggling with unhealthy relationship patterns, low self esteem/worth stemming from past traumas? I use many different trauma healing modalities to shift negative cor... More
Who might be a good fit for Hema?
Hema Naraharisetty may be a match for those interested in trauma healing modalities, particularly when facing challenges like low self-esteem or unhealthy relationship patterns. She integrates approaches from biology, psychology, and eastern philosophy to support growth across emotional, spiritual, and mind-body dimensions in a compassionate, nonjudgmental space. View Profile
Self-help Apps
Nahant, MA
LYNETTE ACCOMANDO
Hi and welcome. I am Lynette and I am licensed in the State of Massachusetts with over 38 years of professional work experience as... More
Therapist
Offers online care for Nahant, Massachusetts
LMHC
Female
Hi and welcome. I am Lynette and I am licensed in the State of Massachusetts with over 38 years of professional work experience as a Licensed Mental Health Counselor. I have w... More
Who might be a good fit for Lynette?
Lynette Accomando may be a strong resource for individuals looking to develop strategies for managing anxiety, relationship challenges, or parenting concerns. Her supportive and interactive style integrates various therapeutic approaches tailored to each person’s unique story, emphasizing respect, compassion, and collaboration throughout the healing process. View Profile
Self-help Apps
Nahant, MA
TIFFANY SHAW
I have been a Social Worker for 27 years. I have a bachelor's and master's in Social Work. My primary employment has been with the... More
Therapist
Offers online care for Nahant, Massachusetts
LISW-CP|LCSW|LICSW
Female
I have been a Social Worker for 27 years. I have a bachelor's and master's in Social Work. My primary employment has been with the Department of Children and Family Services f... More
Who might be a good fit for Tiffany?
Clients seeking structured support for family conflict or looking to improve parenting relationships might consider working with Tiffany Shaw. Her extensive background in child welfare and adoption, combined with therapeutic approaches like ACT and CBT, offers a collaborative space for those navigating complex family dynamics. View Profile
Self-help Apps
Nahant, MA
YADIEL MUNOZ
Hi, I’m Yadiel Muñoz, a Licensed Clinical Social Worker in Florida with six years of professional experience. I specialize in ... More
Therapist
Offers online care for Nahant, Massachusetts
LCSW|LICSW
Male
Hi, I’m Yadiel Muñoz, a Licensed Clinical Social Worker in Florida with six years of professional experience. I specialize in helping clients navigate depression, anxiety,... More
Who might be a good fit for Yadiel?
Clients seeking structured support for managing anxiety, depression, or addiction might consider working with Yadiel Munoz. His approach, grounded in cognitive behavioral therapy, aims to equip individuals—especially middle-aged adults—with practical tools to foster growth in a safe and supportive environment. View Profile
Self-help Apps
Nahant, MA