Middlefield, MA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Middlefield, Massachusetts
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Middlefield, MA
Self-help Apps
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Middlefield, Massachusetts
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Middlefield, MA
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Middlefield, Massachusetts
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Self-help Apps
Middlefield, MA
Christy Charlesworth
Christy is a Licensed Clinical Mental Health Clinician (LCMHC) with over two decades of experience in the field. She is passionate... More
Therapist
Offers online care for Middlefield, Massachusetts
Female
Christy is a Licensed Clinical Mental Health Clinician (LCMHC) with over two decades of experience in the field. She is passionate about helping individuals navigate life’s ... More
Who might be a good fit for Christy?
Clients working through anxiety, depression, or relationship conflicts and looking for cognitive-behavioral therapy support might engage well with Christy Charlesworth’s approach. Her collaborative, client-centered style creates a safe space to explore emotions and develop personalized coping strategies, drawing on evidence-based methods tailored to your unique needs. View Profile
Self-help Apps
Middlefield, MA
Nancy Lautenbach
Nancy Lautenbach is a licensed mental health counselor in Hawaii and Massachusetts (LMHC) and New Mexico (LPCC) and a registered a... More
Therapist
Offers online care for Middlefield, Massachusetts
LMHC
Female
Nancy Lautenbach is a licensed mental health counselor in Hawaii and Massachusetts (LMHC) and New Mexico (LPCC) and a registered art therapist with the Art Therapy Credentials... More
Who might be a good fit for Nancy?
Clients facing concerns such as eating disorders, anxiety, or depression may connect with the techniques and structure offered by Nancy Lautenbach. Her trauma-informed approach, which integrates art therapy and body-positive practices, supports women and girls in exploring self-acceptance and healing within a safe, affirming space. View Profile
Self-help Apps
Middlefield, MA
NANCY ROBERTS
If you’re going through a rough time and feel like friends and family aren’t quite enough right now, you’re not alone. Somet... More
Therapist
Offers online care for Middlefield, Massachusetts
LMHC
Female
If you’re going through a rough time and feel like friends and family aren’t quite enough right now, you’re not alone. Sometimes, talking to someone outside your usual c... More
Who might be a good fit for Nancy?
Nancy Roberts may be a strong resource for individuals looking to develop strategies for managing grief, mood disorders, or challenges related to self-esteem. Her eclectic and humanistic approach, combined with techniques like interpersonal psychotherapy and motivational interviewing, supports older adults seeking compassionate and practical guidance through difficult life transitions. View Profile
Self-help Apps
Middlefield, MA
FATIMA ABDELMAGID
Hello! I am a licensed mental health counselor based in Masachusetts. I graduated with my master's from Cambridge college and has ... More
Therapist
Offers online care for Middlefield, Massachusetts
LMHC
Female
Hello! I am a licensed mental health counselor based in Masachusetts. I graduated with my master's from Cambridge college and has been working in this field for about 5 years ... More
Who might be a good fit for Fatima?
Fatima Abdelmagid offers an approach that may suit individuals focusing on managing mood disorders, anxiety, or addiction. Her work with diverse and underserved populations, combined with the use of evidence-based methods like ACT and CBT, supports clients navigating complex emotional and behavioral challenges. View Profile
Self-help Apps
Middlefield, MA
STEVEN SHERRY
27 years as a clinical social worker has taught me that finding the right therapist is like trying on a pair of shoes. It has to b... More
Therapist
Offers online care for Middlefield, Massachusetts
LCSW|LICSW
Male
27 years as a clinical social worker has taught me that finding the right therapist is like trying on a pair of shoes. It has to be the right fit for you to start the journey ... More
Who might be a good fit for Steven?
Clients facing concerns such as depression, mood disorders, or transitional life challenges may connect with the techniques and structure offered by Steven Sherry. His strength-based approach emphasizes not only addressing difficulties but also expanding the sources of joy and resilience in daily life, creating a supportive space for adolescents and adults alike. View Profile
Self-help Apps
Middlefield, MA
EHSAN SHABAHANG
I am a Gottman Couples Therapist located in Cambridge, Massachusetts, focused on helping partners rebuild trust, improve communica... More
Therapist
Offers online care for Middlefield, Massachusetts
LPC|LMHC|LCMHC
Male
I am a Gottman Couples Therapist located in Cambridge, Massachusetts, focused on helping partners rebuild trust, improve communication, and strengthen emotional and physical c... More
Who might be a good fit for Ehsan?
Those managing concerns related to relationship challenges or emotional distance may appreciate the methods Ehsan Shabahang incorporates into his practice. His integration of Gottman Therapy with cognitive-behavioral and mindfulness-based techniques supports partners in building trust, improving communication, and fostering deeper connection through structured, compassionate work. View Profile
Self-help Apps
Middlefield, MA
JUDE ADOLPHE
My name is Jude Adolphe; I am a dedicated and caring certified psychiatric nurse practitioner. I have inpatient and outpatient exp... More
Nurse Practitioner
Offers online care for Middlefield, Massachusetts
PMHNP
Male
My name is Jude Adolphe; I am a dedicated and caring certified psychiatric nurse practitioner. I have inpatient and outpatient experience. I care for patients with substance u... More
Who might be a good fit for Jude?
People experiencing symptoms of mood or anxiety disorders and looking for a therapist with experience in combining psychotherapy and medication management might consider Jude Adolphe’s style of care. His approach integrates psychoeducation and a holistic understanding of mental health to help clients regain stability and improve daily functioning. View Profile
Self-help Apps
Middlefield, MA
CARMEN LOPEZ
Finding the right therapist can feel overwhelming—especially during seasons of transition, heartbreak, or identity shifts. I’m... More
Therapist
Offers online care for Middlefield, Massachusetts
LMHC
Female
Finding the right therapist can feel overwhelming—especially during seasons of transition, heartbreak, or identity shifts. I’m Carmen, a licensed clinician (LMHC) who supp... More
Who might be a good fit for Carmen?
Carmen Lopez may support individuals who want to explore identity development and emotional stress through a cognitive behavioral therapy-informed lens. She brings experience working with adolescents and young adults facing life transitions and helps clients build coping skills in a collaborative and supportive environment. View Profile
Self-help Apps
Middlefield, MA
Elizabeth Cox
My approach to therapy is generally in the Cognitive Behavioral realm, goal oriented and shorter term; however therapy should be i... More
Therapist
Offers online care for Middlefield, Massachusetts
LMHC
Female
My approach to therapy is generally in the Cognitive Behavioral realm, goal oriented and shorter term; however therapy should be individualized and based on the reason for see... More
Who might be a good fit for Elizabeth?
Elizabeth Cox may support individuals who want to explore personal growth and healing through a cognitive-behavioral and ACT-informed lens. She offers a collaborative, goal-oriented approach tailored to those facing challenges like anxiety, trauma, or life transitions, creating a transparent and supportive space to work toward meaningful progress. View Profile
Self-help Apps
Middlefield, MA
VITA CALLARI
I an seasoned, compassionate, active, and direct therapist with 20+ years of experience. I use a variety of evidence-based approac... More
Therapist
Offers online care for Middlefield, Massachusetts
LCSW|LICSW
Female
I an seasoned, compassionate, active, and direct therapist with 20+ years of experience. I use a variety of evidence-based approaches tailored to your unique story to help you... More
Who might be a good fit for Vita?
Vita Callari may be a good match for people navigating anxiety or addiction who prefer a structured, CBT-informed framework. Her approach balances direct, evidence-based techniques with a collaborative and respectful therapeutic relationship that adapts to each individual’s unique needs. View Profile
Self-help Apps
Middlefield, MA
LILLIAN MATTHEWS
I am a dual board-certified family and psychiatric nurse practitioner, and I am dedicated to providing high-quality care to adults... More
Nurse Practitioner
Offers online care for Middlefield, Massachusetts
PMHNP
Female
I am a dual board-certified family and psychiatric nurse practitioner, and I am dedicated to providing high-quality care to adults aged 18-64 who are struggling with mental he... More
Who might be a good fit for Lillian?
Individuals or couples navigating mood disorders or anxiety may find alignment with the strategies and frameworks utilized by Lillian Matthews, where applicable. She integrates cognitive behavioral therapy with a focus on personalized medication management for adults seeking support with challenges such as ADHD, trauma, and sleep difficulties. View Profile
Self-help Apps
Middlefield, MA
TIFFANY WU
I'm a board-certified psychiatric nurse practitioner with a Doctor of Nursing Practice (DNP) degree and experience working with de... More
Nurse Practitioner
Offers online care for Middlefield, Massachusetts
PMHNP
Female
I'm a board-certified psychiatric nurse practitioner with a Doctor of Nursing Practice (DNP) degree and experience working with depression and anxiety for over six years. I of... More
Who might be a good fit for Tiffany?
Tiffany Wu offers an approach that may suit individuals focusing on managing anxiety or depression with a combination of medication management and supportive therapy. She emphasizes collaboration and a holistic view of mental health, integrating lifestyle and coping strategies to help clients work toward lasting stability and growth. View Profile
Self-help Apps
Middlefield, MA
SCOTT LABBE
I'm a therapist who works with individuals navigating addiction, men's issues, depression, and anxiety. I understand that life can... More
Therapist
Offers online care for Middlefield, Massachusetts
LMHC
Male
I'm a therapist who works with individuals navigating addiction, men's issues, depression, and anxiety. I understand that life can feel overwhelming, stuck, or out of control�... More
Who might be a good fit for Scott?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Scott Labbe’s focused therapeutic work. He offers a compassionate, honest approach that emphasizes practical strategies and motivation to help clients move through difficult times and life transitions. View Profile
Self-help Apps
Middlefield, MA
Jessica Volpe
Starting therapy can be difficult and it is important to find a therapist you connect with. To help my clients feel comfortable wi... More
Therapist
Offers online care for Middlefield, Massachusetts
LMHC
Female
Starting therapy can be difficult and it is important to find a therapist you connect with. To help my clients feel comfortable with the therapeutic process I utilize a nonjud... More
Who might be a good fit for Jessica?
Jessica Volpe may support individuals who want to explore healing from trauma and emotional challenges through a client-centered, evidence-based lens. Her warm, nonjudgmental approach combines techniques like Cognitive Behavioral Therapy and Motivational Interviewing to help clients build coping skills and work toward a more meaningful life. View Profile
Self-help Apps
Middlefield, MA
SHELLEY HART
I have been a licensed counselor in Massachusetts since 2003. Throughout my 23 years experience I have supported women, couples an... More
Therapist
Offers online care for Middlefield, Massachusetts
LMHC
Female
I have been a licensed counselor in Massachusetts since 2003. Throughout my 23 years experience I have supported women, couples and older teenagers struggling with anxiety, de... More
Who might be a good fit for Shelley?
Shelley Hart may be well-suited to individuals who value an eclectic therapeutic approach incorporating spirituality and mindfulness in managing anxiety, depression, and mood disorders. She offers support tailored to women, couples, and older teenagers, meeting clients where they are and integrating tools that address both emotional and physical well-being. View Profile
Self-help Apps
Middlefield, MA
ELAINE MCCULLOUGH
Welcome! I am Elaine McCullough. I commend you for taking the first step in bettering your emotional and mental health. It tak... More
Therapist
Offers online care for Middlefield, Massachusetts
LMHC|CPC
Female
Welcome! I am Elaine McCullough. I commend you for taking the first step in bettering your emotional and mental health. It takes a lot of courage to schedule that first th... More
Who might be a good fit for Elaine?
People seeking clarity around emotional regulation or support navigating life transitions may find Elaine McCullough’s approach fitting. She emphasizes creating a safe space where clients can build assertive communication and boundaries, drawing from a blend of cognitive-behavioral and acceptance-based therapies. View Profile
Self-help Apps
Middlefield, MA
LEONICE DE OLIVEIRA FERREIRA
Hi! I am Leonice, a Licensed Professional counselor (LPC) based in Texas. I am also a Licensed Mental Health Counselor (LMHC) in M... More
Therapist
Offers online care for Middlefield, Massachusetts
LMHC|LPC
Female
Hi! I am Leonice, a Licensed Professional counselor (LPC) based in Texas. I am also a Licensed Mental Health Counselor (LMHC) in MA. I received my Master's in counseling in 20... More
Who might be a good fit for Leonice?
Individuals focused on improving emotional well-being while managing challenges such as anxiety or trauma may find support in Leonice De Oliveira Ferreira’s work. Her experience with survivors of domestic violence and diverse client backgrounds informs a compassionate, culturally sensitive approach that fosters healing through a safe and non-judgmental space. View Profile
Self-help Apps
Middlefield, MA