Mendon, MA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Mendon, Massachusetts
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Mendon, MA
Self-help Apps
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Mendon, Massachusetts
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Mendon, MA
Jessica Palmer
Jessica Palmer is a Licensed Independent Clinical Social Worker (LICSW) with a Master’s degree in Social Work from Salem State U... More
Therapist
Offers online care for Mendon, Massachusetts
Female
Jessica Palmer is a Licensed Independent Clinical Social Worker (LICSW) with a Master’s degree in Social Work from Salem State University. With over five years of experience... More
Who might be a good fit for Jessica?
Clients in need of guidance around personal growth and emotional resilience could benefit from Jessica Palmer’s approach. She blends evidence-based therapies like CBT and mindfulness with cultural sensitivity to support individuals from diverse backgrounds as they work through life’s transitions and challenges. View Profile
Self-help Apps
Mendon, MA
Megan Russis
I am an LICSW, in Massachusetts, with 10 years of experience working with adults facing a variety of mental health challenges, inc... More
Therapist
Offers online care for Mendon, Massachusetts
Female
I am an LICSW, in Massachusetts, with 10 years of experience working with adults facing a variety of mental health challenges, including anxiety, depression, mood disorders, a... More
Self-help Apps
Mendon, MA
EHSAN SHABAHANG
I am a Gottman Couples Therapist located in Cambridge, Massachusetts, focused on helping partners rebuild trust, improve communica... More
Therapist
Offers online care for Mendon, Massachusetts
LCMHC|LPC|LMHC
Male
I am a Gottman Couples Therapist located in Cambridge, Massachusetts, focused on helping partners rebuild trust, improve communication, and strengthen emotional and physical c... More
Self-help Apps
Mendon, MA
LAURA BRENNSTUHL
Hello there—I’m Laura. You might be finding yourself in that place where even simple things feel heavy. Maybe your anxiety ha... More
Therapist
Offers online care for Mendon, Massachusetts
LCSW|LISW|LICSW
Female
Hello there—I’m Laura. You might be finding yourself in that place where even simple things feel heavy. Maybe your anxiety has made it hard to focus, or depression has ta... More
Who might be a good fit for Laura?
Clients seeking structured support for anxiety, depression, or trauma, or looking to improve their coping skills might consider working with Laura Brennstuhl. With her experience in mental health and a particular interest in managing mood disorders and self-esteem issues, Laura could provide valuable guidance for those navigating life's pressures. Her commitment to treating the whole person and guiding them towards their best life could resonate with adults of all ages, from young to the geriatric population. View Profile
Self-help Apps
Mendon, MA
Teresa Devlin
With over 26 years of experience in supporting people with intellectual and developmental disabilities and their families, I am gr... More
Therapist
Offers online care for Mendon, Massachusetts
Female
With over 26 years of experience in supporting people with intellectual and developmental disabilities and their families, I am grateful for this opportunity to engage in a th... More
Self-help Apps
Mendon, MA
JESSICA GAFFNEY
The LOVE Principle sums up my vocation in trauma work and therapy. L.o.v.e means 4 things: Listen Observe Validate Encourage That... More
Therapist
Offers online care for Mendon, Massachusetts
LCSW|LICSW
Female
The LOVE Principle sums up my vocation in trauma work and therapy. L.o.v.e means 4 things: Listen Observe Validate Encourage That's my approach. I connect the dots as to why ... More
Self-help Apps
Mendon, MA
MARLIESE VOGEL
Hi,I am an experienced clinical social worker who has practiced psychotherapy,Play therapy and grief and loss therapy for 42 years... More
Therapist
Offers online care for Mendon, Massachusetts
LICSW
Female
Hi,I am an experienced clinical social worker who has practiced psychotherapy,Play therapy and grief and loss therapy for 42 years. I serve very young children(3-10yrs.)and yo... More
Who might be a good fit for Marliese?
Clients working through grief or seeking support with family communication might engage well with Marliese Vogel’s approach. Her use of play therapy with young children and her focus on life transitions and purpose for older adults reflect a thoughtful integration of techniques tailored to different stages of life. View Profile
Self-help Apps
Mendon, MA
ANGELA WANDUNGU
My name is Angela Wandungu. I am a nurse practitioner with over five years of experience working with patients in both inpatient a... More
Nurse Practitioner
Offers online care for Mendon, Massachusetts
PMHNP
Female
My name is Angela Wandungu. I am a nurse practitioner with over five years of experience working with patients in both inpatient and outpatient settings. I specialize in helpi... More
Self-help Apps
Mendon, MA
VIERGELIE LIBERAL
Hello, I am a clinical social worker licensed in Massachusetts. I enjoy working with people and I am dedicated to providing therap... More
Therapist
Offers online care for Mendon, Massachusetts
Female
Hello, I am a clinical social worker licensed in Massachusetts. I enjoy working with people and I am dedicated to providing therapy and support that empowers my clients to see... More
Self-help Apps
Mendon, MA
Nicole Wecker
Hey there, I'm Nicole, your friendly introverted therapist and self-proclaimed cozy queen. If you're ever in need of some mental w... More
Therapist
Offers online care for Mendon, Massachusetts
Female
Hey there, I'm Nicole, your friendly introverted therapist and self-proclaimed cozy queen. If you're ever in need of some mental warmth, a good laugh, or just someone to talk ... More
Self-help Apps
Mendon, MA
ROSEMONDE PAULO
Rosemonde Paulo is a board-certified Family and Psychiatric Nurse Practitioner with experience in family practice, geriatrics, and... More
Nurse Practitioner
Offers online care for Mendon, Massachusetts
PMHNP
Female
Rosemonde Paulo is a board-certified Family and Psychiatric Nurse Practitioner with experience in family practice, geriatrics, and Psychiatry. I received my master's from Endi... More
Self-help Apps
Mendon, MA
AMY GALLOWAY
I’m a Licensed Clinical Therapist in Massachusetts and Texas, with over six years of experience walking alongside individuals na... More
Therapist
Offers online care for Mendon, Massachusetts
LCSW|LICSW
Female
I’m a Licensed Clinical Therapist in Massachusetts and Texas, with over six years of experience walking alongside individuals navigating complex trauma, anxiety, depression,... More
Who might be a good fit for Amy?
People seeking clarity around managing trauma or support navigating life transitions may find Amy Galloway’s approach fitting. She provides a compassionate, faith-centered space that blends evidence-based therapies with a collaborative style tailored to each individual’s values and pace. View Profile
Self-help Apps
Mendon, MA
Sabrina Gohlke
Hello, I'm Sabrina. I help people struggling in life to create and sustain positive change. My approach is judgment-free and deepl... More
Therapist
Offers online care for Mendon, Massachusetts
Female
Hello, I'm Sabrina. I help people struggling in life to create and sustain positive change. My approach is judgment-free and deeply dedicated to client-centered practices that... More
Self-help Apps
Mendon, MA
JENNIFER RUNYAN
Hi, I’m Jennifer. Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel ... More
Therapist
Offers online care for Mendon, Massachusetts
LCSW|LICSW
Female
Hi, I’m Jennifer. Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel like too much? You’re not alone. You deserv... More
Self-help Apps
Mendon, MA
Stephanie Gildea
My name is Stephanie Gildea. I am a Licenced Mental Health Counselor. I have weekend availability to start services. I have the ab... More
Therapist
Offers online care for Mendon, Massachusetts
LMHC
Female
My name is Stephanie Gildea. I am a Licenced Mental Health Counselor. I have weekend availability to start services. I have the ability to work with all ages and use different... More
Self-help Apps
Mendon, MA
RODERICK HAFER
I've been blessed to have wonderful professional positions throughout my career (see roderickhaferphd.com). Most recently I was ... More
Therapist
Offers online care for Mendon, Massachusetts
LP
Male
I've been blessed to have wonderful professional positions throughout my career (see roderickhaferphd.com). Most recently I was Vice-Chair of the Psychiatry Department at th... More
Who might be a good fit for Roderick?
Roderick Hafer may be a good match for people navigating anxiety, depression, or life transitions who prefer an interpersonal and solution-focused therapy framework. He emphasizes building a strong connection with clients and offers a brief consultation to explore how his approach might support individuals across a range of ages and challenges. View Profile
Self-help Apps
Mendon, MA
KELLY BRODERICK
One of the most important things you can do is start the journey to understanding and living your own truth. This is a guiding for... More
Therapist
Offers online care for Mendon, Massachusetts
LCSW|LISW-CP|LICSW
Female
One of the most important things you can do is start the journey to understanding and living your own truth. This is a guiding force in my practice. My name is Kelly Broderick... More
Self-help Apps
Mendon, MA
Maureen McGettigan
As an experienced clinical social worker, I am dedicated to creating a safe and supportive environment for people navigating the c... More
Therapist
Offers online care for Mendon, Massachusetts
Female
As an experienced clinical social worker, I am dedicated to creating a safe and supportive environment for people navigating the complexities of psychological trauma, includin... More
Self-help Apps
Mendon, MA