Mattapan, MA Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Mattapan, Massachusetts
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Mattapan, MA
Mindfulness-Based Stress Reduction (MBSR)
Angela Kelly
With a warm, caring, strengths-based, open-minded style, I am here to listen and support you to develop insights and practices tha... More
Therapist
Offers online care for Mattapan, Massachusetts
LMHC
Female
With a warm, caring, strengths-based, open-minded style, I am here to listen and support you to develop insights and practices that help you thrive. I trust your inherent ... More
Who might be a good fit for Angela?
Angela Kelly may be a strong resource for individuals looking to develop strategies for managing stress, trauma, or life transitions. Her trauma-informed, person-centered approach incorporates mindfulness, somatic awareness, and creative expression to support clients in feeling seen, empowered, and connected to their own strengths throughout the healing process. View Profile
Mattapan, MA
Mindfulness-Based Stress Reduction (MBSR)
Joelle Muganga
Hello, I'm Joelle. My journey in social work and counseling began in 2008 during my graduate studies at Boston College. I started ... More
Therapist
Offers online care for Mattapan, Massachusetts
Female
Hello, I'm Joelle. My journey in social work and counseling began in 2008 during my graduate studies at Boston College. I started my career in a men's medium security prison i... More
Who might be a good fit for Joelle?
Clients seeking structured support for managing stress, anxiety, or grief might consider working with Joelle Muganga. Her solution-focused approach, combined with experience supporting diverse populations including those facing family conflict and caregiving challenges, offers a collaborative space to explore practical strategies and emotional resilience. View Profile
Mattapan, MA
Mindfulness-Based Stress Reduction (MBSR)
MARYELLEN CROMPTON
Hello! What are your challenges? Where are you stuck? Who are you? What are your goals? I work with clients facing many chang... More
Therapist
Offers online care for Mattapan, Massachusetts
LMHC
Female
Hello! What are your challenges? Where are you stuck? Who are you? What are your goals? I work with clients facing many changes or challenges including educational, relat... More
Who might be a good fit for Maryellen?
Maryellen Crompton may be well-suited to individuals who value Cognitive Behavioral and Dialectical Behavior Therapies in managing challenges like anxiety, trauma, or relationship concerns. She offers support that integrates practical coping skills and mindfulness, which can be helpful for those experiencing life transitions, caregiving stress, or seeking growth in their personal and relational well-being. View Profile
Mattapan, MA
Mindfulness-Based Stress Reduction (MBSR)
FREYSDMAN GONZALEZ GARCIA
I am Licensed Clinical Social Worker (LCSW) in the states of Florida, Virginia, Illinois and Massachusetts , with experience worki... More
Therapist
Offers online care for Mattapan, Massachusetts
LCSW|LICSW
Male
I am Licensed Clinical Social Worker (LCSW) in the states of Florida, Virginia, Illinois and Massachusetts , with experience working with children, adolescents, families, and ... More
Who might be a good fit for Freysdman?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Freysdman Gonzalez Garcia incorporates into his practice. He creates a safe and non-judgmental space while using cognitive behavioral and mindfulness-based techniques to support clients through personal growth and life transitions. View Profile
Mattapan, MA
Mindfulness-Based Stress Reduction (MBSR)
Mary Ceballos
Welcome, to SonderMind counseling, my name is Mary Ceballos. I received my advanced training in counseling through Lesley Universi... More
Therapist
Offers online care for Mattapan, Massachusetts
LMHC
Female
Welcome, to SonderMind counseling, my name is Mary Ceballos. I received my advanced training in counseling through Lesley University and am independently licensed as a License... More
Who might be a good fit for Mary?
Clients facing concerns such as anxiety, grief, or work-related stress may connect with the techniques and structure offered by Mary Ceballos. Her trauma-informed, strength-based approach incorporates a variety of evidence-based therapies tailored collaboratively to each individual’s pace and unique needs. View Profile
Mattapan, MA
Mindfulness-Based Stress Reduction (MBSR)
AlanMichael Chest
Alan-Michael Chest, MEd, is a Licensed Mental Health Counselor (LMHC) who is an expert in providing individual and family therapy ... More
Therapist
Offers online care for Mattapan, Massachusetts
LMHC
Male
Alan-Michael Chest, MEd, is a Licensed Mental Health Counselor (LMHC) who is an expert in providing individual and family therapy sessions to children and families. He has sub... More
Who might be a good fit for Alanmichael?
People experiencing trauma and looking for a therapist with experience in dialectical behavioral therapy might consider Alanmichael Chest’s style of care. He integrates creative therapies and mindfulness skills to support emotional regulation and self-expression, fostering a collaborative and culturally sensitive space for healing. View Profile
Mattapan, MA
Mindfulness-Based Stress Reduction (MBSR)
Elizabeth Korchari
Warmly, Elizabeth Painful emotions and situations are part of our experience as humans. At times, we can feel like our emotion... More
Therapist
Offers online care for Mattapan, Massachusetts
LMHC
Female
Warmly, Elizabeth Painful emotions and situations are part of our experience as humans. At times, we can feel like our emotions, thoughts, or life circumstances are in con... More
Who might be a good fit for Elizabeth?
Clients facing concerns such as anxiety, depression, or difficulties with intense emotions may connect with the techniques and structure offered by Elizabeth Korchari. Her collaborative style, grounded in CBT, DBT, and mindfulness-based approaches, supports developing insight and practical skills to create lasting, meaningful change. View Profile
Mattapan, MA
Mindfulness-Based Stress Reduction (MBSR)
Elizabeth OHara
If you already feel overwhelmed from day-to-day life, I can empathize with how daunting the search for a therapist is. Especially ... More
Therapist
Offers online care for Mattapan, Massachusetts
LMHC
Female
If you already feel overwhelmed from day-to-day life, I can empathize with how daunting the search for a therapist is. Especially one who is compassionate, authentic, and non-... More
Who might be a good fit for Elizabeth?
Elizabeth Ohara may support individuals who want to explore emotional balance and self-esteem through a therapy-informed lens. She integrates trust-building and motivation with a range of clinical approaches to help clients manage perfectionism, anxiety, and feelings of being stuck in a way that feels accessible and compassionate. View Profile
Mattapan, MA
Mindfulness-Based Stress Reduction (MBSR)
EHSAN SHABAHANG
I am a Gottman Couples Therapist located in Cambridge, Massachusetts, focused on helping partners rebuild trust, improve communica... More
Therapist
Offers online care for Mattapan, Massachusetts
LPC|LMHC|LCMHC
Male
I am a Gottman Couples Therapist located in Cambridge, Massachusetts, focused on helping partners rebuild trust, improve communication, and strengthen emotional and physical c... More
Who might be a good fit for Ehsan?
Those managing concerns related to relationship challenges or emotional distance may appreciate the methods Ehsan Shabahang incorporates into his practice. His integration of Gottman Therapy with cognitive-behavioral and mindfulness-based techniques supports partners in building trust, improving communication, and fostering deeper connection through structured, compassionate work. View Profile
Mattapan, MA
Mindfulness-Based Stress Reduction (MBSR)
Christa Flaherty
Are there times when you feel there is no one to turn to, when life is just overwhelming and you have exhausted your coping skills... More
Therapist
Offers online care for Mattapan, Massachusetts
Female
Are there times when you feel there is no one to turn to, when life is just overwhelming and you have exhausted your coping skills. Are you looking for guidance? I believe eac... More
Who might be a good fit for Christa?
Christa Flaherty may work particularly well with those looking to build skills around managing anxiety, mood disturbances, and life transitions. She integrates strength-based approaches with cognitive behavioral and dialectical behavior therapies to help clients develop coping tools and gain new perspectives within a supportive therapeutic relationship. View Profile
Mattapan, MA
Mindfulness-Based Stress Reduction (MBSR)
ALMA FLORES
Hola my name is Alma Flores, LMHC. I am originally from Puerto Rico I have been living and working in Massachusetts since 2007. I ... More
Therapist
Offers online care for Mattapan, Massachusetts
LMHC
Female
Hola my name is Alma Flores, LMHC. I am originally from Puerto Rico I have been living and working in Massachusetts since 2007. I have 17 years of experience working as a Ment... More
Who might be a good fit for Alma?
Clients facing concerns such as anxiety or challenges with ADHD may connect with the techniques and structure offered by Alma Flores. Her bilingual background and use of Cognitive Behavioral Therapy and emotional regulation strategies support individuals, couples, and families seeking practical coping skills across diverse life stages. View Profile
Mattapan, MA
Mindfulness-Based Stress Reduction (MBSR)
Sabrina Gohlke
Hello, I'm Sabrina. I help people struggling in life to create and sustain positive change. My approach is judgment-free and deepl... More
Therapist
Offers online care for Mattapan, Massachusetts
Female
Hello, I'm Sabrina. I help people struggling in life to create and sustain positive change. My approach is judgment-free and deeply dedicated to client-centered practices that... More
Who might be a good fit for Sabrina?
Sabrina Gohlke may be a good match for people navigating complex trauma, anxiety, or challenges related to life transitions who prefer a trauma-informed, client-centered framework. Her approach integrates evidence-based therapies like CBT and mindfulness with a focus on uncovering core beliefs and fostering self-determination, supporting individuals as they develop emotional skills and create meaningful change. View Profile
Mattapan, MA
Mindfulness-Based Stress Reduction (MBSR)
DAPHNE SERWATKA
Hello, I'm Daphne. I'm a graduate of Boston University with extensive experience in various healthcare settings. With me, you'll f... More
Therapist
Offers online care for Mattapan, Massachusetts
Female
Hello, I'm Daphne. I'm a graduate of Boston University with extensive experience in various healthcare settings. With me, you'll find a safe space where you will be heard and ... More
Who might be a good fit for Daphne?
Daphne Serwatka may be well-suited to individuals who value integrative support in managing anxiety, depression, or life transitions. Her approach combines compassion and empathy within a safe, nonjudgmental space, tailoring care to each person’s unique journey and goals. View Profile
Mattapan, MA
Mindfulness-Based Stress Reduction (MBSR)
Griselda Lorenzo
I'm Wes! As your therapist, it is my goal to see you become a better version of yourself. It is my belief that life's experiences ... More
Therapist
Offers online care for Mattapan, Massachusetts
LMHC
Female
I'm Wes! As your therapist, it is my goal to see you become a better version of yourself. It is my belief that life's experiences teach things about the world that may no long... More
Who might be a good fit for Griselda?
Griselda Lorenzo may work particularly well with those looking to build skills around managing anxiety, trauma, and depression. Her direct yet warm style, combined with cognitive behavioral and humanistic approaches, supports clients in challenging unhelpful beliefs while fostering authentic personal growth and flexibility. View Profile
Mattapan, MA
Mindfulness-Based Stress Reduction (MBSR)
Jessica Volpe
Starting therapy can be difficult and it is important to find a therapist you connect with. To help my clients feel comfortable wi... More
Therapist
Offers online care for Mattapan, Massachusetts
LMHC
Female
Starting therapy can be difficult and it is important to find a therapist you connect with. To help my clients feel comfortable with the therapeutic process I utilize a nonjud... More
Who might be a good fit for Jessica?
Jessica Volpe may support individuals who want to explore healing from trauma and emotional challenges through a client-centered, evidence-based lens. Her warm, nonjudgmental approach combines techniques like Cognitive Behavioral Therapy and Motivational Interviewing to help clients build coping skills and work toward a more meaningful life. View Profile
Mattapan, MA
Mindfulness-Based Stress Reduction (MBSR)
Megan Russis
I am an LICSW, in Massachusetts, with 10 years of experience working with adults facing a variety of mental health challenges, inc... More
Therapist
Offers online care for Mattapan, Massachusetts
Female
I am an LICSW, in Massachusetts, with 10 years of experience working with adults facing a variety of mental health challenges, including anxiety, depression, mood disorders, a... More
Who might be a good fit for Megan?
Megan Russis may work particularly well with those looking to build skills around managing anxiety, depression, or addiction. Her empathetic and goal-oriented approach creates a supportive environment where clients can develop practical insights and confidence to navigate their challenges. View Profile
Mattapan, MA
Mindfulness-Based Stress Reduction (MBSR)
Wendy Lara
I am a Bilingual licensed mental health counselor, with more than 12 years of experience as a psychotherapist. I specialize in Tra... More
Therapist
Offers online care for Mattapan, Massachusetts
LMHC
Female
I am a Bilingual licensed mental health counselor, with more than 12 years of experience as a psychotherapist. I specialize in Trauma and addiction disorders, however, I am tr... More
Who might be a good fit for Wendy?
Those coping with trauma or pursuing personal growth in managing addiction and mood challenges may find Wendy Lara’s approach to be well-aligned. She integrates trauma-informed care and evidence-based therapies like CBT and mindfulness to support clients across different ages and diverse life transitions. View Profile
Mattapan, MA
Mindfulness-Based Stress Reduction (MBSR)
LAETITIA RODDE
Hi there! I have been a licensed therapist for 9 years, working in outpatient hospital system; I also worked for 10 years on a ps... More
Therapist
Offers online care for Mattapan, Massachusetts
LMHC
Female
Hi there! I have been a licensed therapist for 9 years, working in outpatient hospital system; I also worked for 10 years on a psychiatric crisis team. I have worked with ju... More
Who might be a good fit for Laetitia?
Laetitia Rodde may work particularly well with those looking to build skills around managing anxiety and navigating life transitions. She integrates approaches like Cognitive Behavioral Therapy and mindfulness techniques, drawing on her extensive clinical experience and personal insight to support young adults and middle-aged women through periods of change. View Profile
Mattapan, MA
Mindfulness-Based Stress Reduction (MBSR)
Karen Lenahan
Hello, I'm Karen, and I believe deeply in the power of human connection. My approach to therapy is tailored to meet each individua... More
Therapist
Offers online care for Mattapan, Massachusetts
LMHC
Female
Hello, I'm Karen, and I believe deeply in the power of human connection. My approach to therapy is tailored to meet each individual's specific needs because I understand that ... More
Who might be a good fit for Karen?
Karen Lenahan offers an approach that may suit individuals focusing on building resilience and self-awareness while managing challenges such as anxiety, trauma, or relationship difficulties. Her work integrates a compassionate, tailored style combining evidence-based therapies like CBT, DBT, and trauma-focused techniques to support clients across diverse life stages and experiences. View Profile
Mattapan, MA
Mindfulness-Based Stress Reduction (MBSR)