Ludlow, MA Therapy for Coping Skills

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Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Ludlow, Massachusetts
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Ludlow, MA
Coping Skills
ROBERT TERRELL
Robert Terrell, PMHNP-BC, is a board-certified Psychiatric-Mental Health Nurse Practitioner with more than twenty years of combine... More
Nurse Practitioner
Offers online care for Ludlow, Massachusetts
PMHNP
Male
Robert Terrell, PMHNP-BC, is a board-certified Psychiatric-Mental Health Nurse Practitioner with more than twenty years of combined experience in mental health care, behaviora... More
Who might be a good fit for Robert?
Robert Terrell may work particularly well with those looking to build skills around coping with complex mental health challenges such as depression, anxiety, and bipolar disorder. His approach combines medication management with culturally sensitive, trauma-informed therapy, offering structured and compassionate care tailored to adults seeking flexible telehealth options. View Profile
Ludlow, MA
Coping Skills
ASHLEY MILLER
My name is Ashley, I'm a Licensed Mental Health Counselor (LMHC) with over 10 years of experience. I have worked with individuals ... More
Therapist
Offers online care for Ludlow, Massachusetts
LMHC
Female
My name is Ashley, I'm a Licensed Mental Health Counselor (LMHC) with over 10 years of experience. I have worked with individuals of varying age, gender, race, ethnicity, sexu... More
Who might be a good fit for Ashley?
Ashley Miller offers an approach that may suit individuals focusing on managing anxiety, ADHD, or addiction. Her work with diverse clients across different life stages reflects a commitment to addressing complex emotional and relational challenges with sensitivity and understanding. View Profile
Ludlow, MA
Coping Skills
EMILY FRANKO
Hi there, I'm Emily. Ask yourself, “Am I the Best Me?” What is the answer? Do you feel pulled in a million directions, unabl... More
Therapist
Offers online care for Ludlow, Massachusetts
LICSW|LCSW|LISW
Female
Hi there, I'm Emily. Ask yourself, “Am I the Best Me?” What is the answer? Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to kee... More
Who might be a good fit for Emily?
Emily Franko may align well with adults who are working through issues such as anxiety, depression, or challenges with self-esteem. She creates a compassionate, nonjudgmental space and integrates evidence-based approaches like cognitive behavioral therapy and mindfulness to support clients in discovering personalized coping strategies. View Profile
Ludlow, MA
Coping Skills
TIFFANY THOMPSON
Hi! My name is Tiffany. I am a Licensed Independent Clinical Social Worker (Alabama and Massachusetts) and trained Supervisor who ... More
Therapist
Offers online care for Ludlow, Massachusetts
LICSW
Female
Hi! My name is Tiffany. I am a Licensed Independent Clinical Social Worker (Alabama and Massachusetts) and trained Supervisor who also holds a certification in Dialectical Beh... More
Who might be a good fit for Tiffany?
People experiencing challenges such as anxiety or addiction and looking for a therapist with experience in Dialectical Behavior Therapy might consider Tiffany Thompson’s style of care. She emphasizes empowering clients to build on their strengths while supporting them through a range of life transitions and emotional concerns. View Profile
Ludlow, MA
Coping Skills
AMANDA SIMMS
I’m Amanda, a Licensed Professional Counselor with over 15 years of experience helping adults create meaningful change in their ... More
Therapist
Offers online care for Ludlow, Massachusetts
LMHC|LPC|LPC/MHSP|LCMHC
Female
I’m Amanda, a Licensed Professional Counselor with over 15 years of experience helping adults create meaningful change in their lives. I specialize in working with the LGBTQ... More
Who might be a good fit for Amanda?
Amanda Simms offers an approach that may suit individuals focusing on finding balance and empowerment during life transitions or managing mood-related challenges. Her collaborative and affirming style, especially attuned to the LGBTQIA+ community, integrates practical therapies like Cognitive Behavioral Therapy and Reality Therapy to support growth in alignment with personal values. View Profile
Ludlow, MA
Coping Skills
JEIDY CRAWFORD
Hi. My name is Jeidy Crawford, LCSW providing tele-health services for those located in MA, NC, SC. I graduated with my masters fr... More
Therapist
Offers online care for Ludlow, Massachusetts
LISW-CP|LCSW|LICSW
Female
Hi. My name is Jeidy Crawford, LCSW providing tele-health services for those located in MA, NC, SC. I graduated with my masters from the University of Pennsylvania and have 12... More
Who might be a good fit for Jeidy?
People experiencing challenges such as anxiety or substance misuse and looking for a therapist with experience in strength-based and solution-focused approaches might consider Jeidy Crawford’s style of care. She emphasizes understanding your current situation and collaboratively setting achievable goals, offering support in both English and Spanish for adults seeking to build on their strengths. View Profile
Ludlow, MA
Coping Skills
TIFFANY RICHBURG
Hi, I’m Tiffany. I work with individuals and couples experiencing anxiety, depression, trauma-related stress, and relationship c... More
Therapist
Offers online care for Ludlow, Massachusetts
LISW-CP|LCSW-C|LICSW|LCSW
Female
Hi, I’m Tiffany. I work with individuals and couples experiencing anxiety, depression, trauma-related stress, and relationship challenges, as well as those seeking structure... More
Who might be a good fit for Tiffany?
People seeking clarity around managing stress or support navigating relationship and family challenges may find Tiffany Richburg’s approach fitting. Her relaxed, client-focused style emphasizes building on individual strengths to develop practical coping skills in a safe and open environment. View Profile
Ludlow, MA
Coping Skills
CHRISTOPHER CASEY
Hello! I'm Chris, a Licensed Mental Health Counselor in the state of Massachusetts, and I'm delighted to meet you. With experience... More
Therapist
Offers online care for Ludlow, Massachusetts
LMHC
Male
Hello! I'm Chris, a Licensed Mental Health Counselor in the state of Massachusetts, and I'm delighted to meet you. With experience supporting individuals from diverse backgrou... More
Who might be a good fit for Christopher?
Christopher Casey may be well-suited to individuals who value a humanistic approach in managing challenges like anxiety, depression, or life transitions. He creates a warm and open space that encourages honest conversations, supporting clients from diverse backgrounds as they explore their personal growth and healing. View Profile
Ludlow, MA
Coping Skills
MARKETA SMITH
Hi, I am Marketa PMHNP-BC, My vast experience as a nurse practitioner has led me to the awareness that patients psychological/emo... More
Nurse Practitioner
Offers online care for Ludlow, Massachusetts
PMHNP
Female
Hi, I am Marketa PMHNP-BC, My vast experience as a nurse practitioner has led me to the awareness that patients psychological/emotional needs are rarely addressed in the phys... More
Who might be a good fit for Marketa?
Marketa Smith may be a strong resource for individuals looking to develop strategies for managing mood disorders and anxiety. She integrates cognitive behavioral therapy with a personalized approach that honors each patient’s unique experiences and supports long-term emotional wellness. View Profile
Ludlow, MA
Coping Skills
COLLEEN MCKAY
My name is Colleen McKay, and I am a Licensed Independent Clinical Social Worker. I have been working in the field since 2011. I h... More
Therapist
Offers online care for Ludlow, Massachusetts
LICSW
Female
My name is Colleen McKay, and I am a Licensed Independent Clinical Social Worker. I have been working in the field since 2011. I have primarily worked with children and famili... More
Who might be a good fit for Colleen?
Colleen McKay may work particularly well with those looking to build skills around managing anxiety and strengthening coping strategies. She incorporates attachment-based and cognitive behavioral approaches, offering empathetic, non-judgmental support especially to women and parents navigating life transitions. View Profile
Ludlow, MA
Coping Skills
TAMMY CARSON
Hello! My name is Ms. Tammy Carson and I am a board-certified Psychotherapist. I am originally from Boston Massachusetts. In my yo... More
Therapist
Offers online care for Ludlow, Massachusetts
LCSW|LICSW
Female
Hello! My name is Ms. Tammy Carson and I am a board-certified Psychotherapist. I am originally from Boston Massachusetts. In my younger years I traveled and worked in many sta... More
Who might be a good fit for Tammy?
Tammy Carson may align well with adults who are working through challenges such as anxiety, depression, or managing ADHD. She approaches therapy with empathy and a focus on meeting clients where they are, integrating cognitive behavioral techniques alongside a compassionate understanding of spirituality and life transitions. View Profile
Ludlow, MA
Coping Skills
REBECCA ADDAI
I am a licensed clinical social worker and therapist dedicated to providing compassionate, culturally responsive, and trauma-infor... More
Therapist
Offers online care for Ludlow, Massachusetts
LCSW|LICSW
Female
I am a licensed clinical social worker and therapist dedicated to providing compassionate, culturally responsive, and trauma-informed care. I specialize in working with adoles... More
Who might be a good fit for Rebecca?
Rebecca Addai may be a match for those interested in trauma-informed and culturally responsive therapy, particularly when facing challenges like anxiety, depression, or relationship issues. She creates a supportive and inclusive environment that encourages clients to build emotional resilience and develop personalized coping strategies. View Profile
Ludlow, MA
Coping Skills
LUCY HANBURY
Hi! My name is Lucy and I am a Licensed Mental Health Counselor (LMHC) as well as being certified in perinatal mental health couns... More
Therapist
Offers online care for Ludlow, Massachusetts
LMHC
Female
Hi! My name is Lucy and I am a Licensed Mental Health Counselor (LMHC) as well as being certified in perinatal mental health counseling (PMH-C). I am committed to supporting w... More
Who might be a good fit for Lucy?
Clients facing concerns such as anxiety, depression, or challenges related to the perinatal period may connect with the techniques and structure offered by Lucy Hanbury. Her person-centered and trauma-informed approach fosters a compassionate, inclusive environment where women can safely explore their emotions and experiences during difficult life transitions. View Profile
Ludlow, MA
Coping Skills
LISA HOTCHKISS
I am a licensed clinical social worker that has focused strictly on mental health counseling for 14 years. I graduated from Adelph... More
Therapist
Offers online care for Ludlow, Massachusetts
LICSW|LCSW
Female
I am a licensed clinical social worker that has focused strictly on mental health counseling for 14 years. I graduated from Adelphi University with a graduate degree in 2014. ... More
Who might be a good fit for Lisa?
Clients working through anxiety, depression, or trauma and looking for cognitive behavioral therapy support might engage well with Lisa Hotchkiss’s approach. She creates a safe, trusting space that encourages exploring personal beliefs and behaviors to foster self-awareness and healing over time. View Profile
Ludlow, MA
Coping Skills
AMY GALLOWAY
I’m a Licensed Clinical Therapist in Massachusetts and Texas, with over six years of experience walking alongside individuals na... More
Therapist
Offers online care for Ludlow, Massachusetts
LCSW|LICSW
Female
I’m a Licensed Clinical Therapist in Massachusetts and Texas, with over six years of experience walking alongside individuals navigating complex trauma, anxiety, depression,... More
Who might be a good fit for Amy?
Clients facing concerns such as trauma, anxiety, or family conflict may connect with the techniques and structure offered by Amy Galloway. Her faith-centered, client-focused approach integrates evidence-based methods like CBT and trauma-informed care, creating a supportive space that respects individual values and promotes healing at a comfortable pace. View Profile
Ludlow, MA
Coping Skills
EMILY ROXBERRY
Emily's broad spectrum of specialties includes addressing and treating Trauma, utilizing EMDR and trauma focused therapies. She ... More
Therapist
Offers online care for Ludlow, Massachusetts
LCSW|LICSW
Female
Emily's broad spectrum of specialties includes addressing and treating Trauma, utilizing EMDR and trauma focused therapies. She also has extensive experience in Addiction tr... More
Who might be a good fit for Emily?
Individuals focused on improving emotional resilience while managing trauma or anxiety may find support in Emily Roxberry’s work. Her use of trauma-informed therapies like EMDR, combined with attention to mind-body connections and women’s mental health concerns, offers a tailored approach for those seeking comprehensive care. View Profile
Ludlow, MA
Coping Skills
LIANET DELFIN
Hi There! I'm a Licensed Clinical Social Worker (LCSW) for Florida and Massachusetts. I received my Bachelor's and Master's Degree... More
Therapist
Offers online care for Ludlow, Massachusetts
LICSW|LCSW
Female
Hi There! I'm a Licensed Clinical Social Worker (LCSW) for Florida and Massachusetts. I received my Bachelor's and Master's Degree from Florida International University. I ha... More
Who might be a good fit for Lianet?
Clients seeking structured support for anxiety, depression, or self-esteem concerns might consider working with Lianet Delfin. She integrates evidence-based approaches like ACT and CBT within a holistic, bilingual framework that emphasizes psychoeducation and a safe, collaborative environment. View Profile
Ludlow, MA
Coping Skills
JOSE SANTIAGO
I’m Osvaldo Santiago, a Licensed Mental Health Counselor (LMHC) in Massachusetts and a Licensed Professional Counselor (LPC) in ... More
Therapist
Offers online care for Ludlow, Massachusetts
LPC|LMHC
Male
I’m Osvaldo Santiago, a Licensed Mental Health Counselor (LMHC) in Massachusetts and a Licensed Professional Counselor (LPC) in Connecticut, with over 10 years of experience... More
Who might be a good fit for Jose?
Jose Santiago may be a match for those interested in a collaborative, evidence-based therapy approach, particularly when facing challenges like anxiety, trauma, or cultural identity stress. He offers a compassionate and adaptable style that emphasizes feeling seen and empowered, drawing from modalities such as ACT and CBT to tailor support to your unique experiences and goals. View Profile
Ludlow, MA
Coping Skills
JANET GUTHRIE
Greetings! Are you feeling overwhelmed by day- to day issues? Are you struggling in your relationships, or having difficulties co... More
Therapist
Offers online care for Ludlow, Massachusetts
LCSW|LICSW
Female
Greetings! Are you feeling overwhelmed by day- to day issues? Are you struggling in your relationships, or having difficulties communicating with others? Do you just need a s... More
Who might be a good fit for Janet?
People experiencing anxiety and looking for a therapist with experience in person-centered care might consider Janet Guthrie’s style of care. She creates a welcoming, nonjudgmental space while integrating evidence-based techniques like Cognitive Behavioral Therapy and Motivational Interviewing to help clients build coping skills and improve daily functioning. View Profile
Ludlow, MA
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.