Ludlow, MA Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for Ludlow, Massachusetts
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools.
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Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr...
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Therapy Programs
Offers online care for Ludlow, Massachusetts
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te...
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Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues.
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Ludlow, Massachusetts
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Misbah Aziz is a dual certified Psychiatric and Family Nurse Practitioner. She was born and raised in Texas and currently resides...
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Misbah Aziz is a dual certified Psychiatric and Family Nurse Practitioner. She was born and raised in Texas and currently resides there with her husband and identical twin bo...
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Who might be a good fit for Misbah?
Those coping with anxiety or pursuing personal growth in managing addiction may find Misbah Aziz’s approach to be well-aligned. Her use of evidence-based methods such as Cognitive Behavioral Therapy and Motivational Interviewing supports clients seeking compassionate, tailored care through life’s complex challenges.
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Hi, if you are here and looking, then I believe I can help you. Life can be difficult at any stage. Sometimes it is transitions, s...
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Hi, if you are here and looking, then I believe I can help you. Life can be difficult at any stage. Sometimes it is transitions, sometimes it is navigating relationships, expl...
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Who might be a good fit for Kathleen?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Kathleen Caringi incorporates into her practice. She uses cognitive behavioral and trauma-informed approaches to help adults explore and shift thinking patterns that can create barriers to personal growth and well-being.
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My name is Wusthania Fondoit Alexandre (Thania), I am a Licensed Clinical Social Worker. I have worked with diverse populations wi...
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My name is Wusthania Fondoit Alexandre (Thania), I am a Licensed Clinical Social Worker. I have worked with diverse populations with extensive background including children st...
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Who might be a good fit for Wusthania?
Clients facing concerns such as anxiety, depression, or challenges related to parenting and family dynamics may connect with the techniques and structure offered by Wusthania Alexandre. Her trauma-informed and person-centered approach, combined with experience supporting diverse age groups and cultural backgrounds, can provide thoughtful guidance through complex emotional and life transitions.
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Hi, my name is Bradley Levy LICSW and have 20 years of experience in the field. Are there changes that either you want to or need...
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Hi, my name is Bradley Levy LICSW and have 20 years of experience in the field. Are there changes that either you want to or need to act upon? If things feel too difficult t...
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Who might be a good fit for Bradley?
People seeking clarity around managing complex mental health concerns or support navigating significant life changes may find Bradley Levy’s approach fitting. His versatile experience across diverse care settings, combined with motivational interviewing and CBT, offers a supportive space for individuals working through challenges like addiction, anxiety, or bipolar disorder.
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Rita Nocera is a board-Licensed Mental Health Counselor and an Alcohol and Drug Counselor. Rita received a Bachelor's degree in Hu...
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Rita Nocera is a board-Licensed Mental Health Counselor and an Alcohol and Drug Counselor. Rita received a Bachelor's degree in Human Development/Education from Lesley College...
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Who might be a good fit for Rita?
Those coping with anxiety, depression, or addiction may find Rita Nocera’s approach to be well-aligned with their needs. Her background in working with co-occurring disorders and life transitions, combined with experience in both individual and group settings, offers support tailored to those facing complex emotional and behavioral challenges.
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Karen Reichard is a Licensed Independent Clinical Social Worker (MA) and Licensed Clinical Social Worker (LA) with experience work...
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Karen Reichard is a Licensed Independent Clinical Social Worker (MA) and Licensed Clinical Social Worker (LA) with experience working with a wide range of clients in both outp...
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Who might be a good fit for Karen?
Karen Reichard may be a good match for people navigating trauma-related challenges who prefer a compassionate, strength-based framework. She creates a safe space for clients to uncover their own wisdom, integrating storytelling and mindfulness techniques to support healing from anxiety, depression, and related concerns.
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Hello! I'm LaQuita, a licensed psychotherapist (in NJ, MA, & IL) and Certified Life Coach with a background in corporate, medical,...
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Hello! I'm LaQuita, a licensed psychotherapist (in NJ, MA, & IL) and Certified Life Coach with a background in corporate, medical, and healthtech startup environments. I help ...
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Who might be a good fit for Laquita?
Individuals navigating challenges like anxiety, depression, or life transitions may find support through the approach used by Laquita Mcnickles. She integrates therapies such as Acceptance and Commitment Therapy and culturally sensitive methods to help clients foster both personal and professional growth.
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I’m an experienced clinical social worker, honored to serve my clients. I believe EVERYONE has inherent worth and dignity. I be...
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I’m an experienced clinical social worker, honored to serve my clients. I believe EVERYONE has inherent worth and dignity. I beleive in pluralism, democracy, and wholesome,...
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Who might be a good fit for Elizabeth?
Elizabeth Masek may support individuals who want to explore personal growth and healing through a person-centered, Rogerian-informed lens. Her approach, grounded in authentic connection and holding love at the center, can be especially meaningful for those facing anxiety, grief, chronic illness, or life transitions.
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Hi! I'm a Licensed Mental Health Clinican in MA and Indiana. I received my Masters from Salem State University and have been worki...
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Hi! I'm a Licensed Mental Health Clinican in MA and Indiana. I received my Masters from Salem State University and have been working in the mental health field for over 12 yea...
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Who might be a good fit for Alexandrea?
Alexandrea DeFelice may be a good match for people navigating anxiety, depression, or relationship challenges who prefer a tailored, evidence-based framework. She integrates approaches like Cognitive Behavioral Therapy and Acceptance and Commitment Therapy while offering affirming care to LGBTQ+ clients, neurodivergent individuals, and survivors of trauma.
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If you already feel overwhelmed from day-to-day life, I can empathize with how daunting the search for a therapist is. Especially ...
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If you already feel overwhelmed from day-to-day life, I can empathize with how daunting the search for a therapist is. Especially one who is compassionate, authentic, and non-...
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Who might be a good fit for Elizabeth?
Elizabeth Ohara may support individuals who want to explore emotional balance and self-esteem through a therapy-informed lens. She integrates trust-building and motivation with a range of clinical approaches to help clients manage perfectionism, anxiety, and feelings of being stuck in a way that feels accessible and compassionate.
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Hello, I'm Steve and kudos to you for embarking on this journey! For over 30 years, I have worked with individuals strugglin...
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Hello, I'm Steve and kudos to you for embarking on this journey! For over 30 years, I have worked with individuals struggling with anxiety, depression, grief, low self e...
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Who might be a good fit for Steven?
Clients seeking structured support for anxiety, depression, or grief might consider working with Steven Baggish. He emphasizes building a warm, authentic therapeutic relationship and integrates humor and personal reflections to create a balanced, compassionate space for healing and growth.
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Hi, I’m Jamilex (she/her), a Licensed Mental Health Counselor and Certified Clinical Trauma Professional based in Massachusetts....
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Hi, I’m Jamilex (she/her), a Licensed Mental Health Counselor and Certified Clinical Trauma Professional based in Massachusetts. I offer online therapy for adolescents and a...
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Who might be a good fit for Jamilex?
Jamilex Del Valle offers an approach that may suit individuals focusing on healing from trauma and exploring identity within the context of life transitions. She integrates trauma-informed care and methods like DBT and Internal Family Systems to support adolescents and adults—particularly those from BIPOC and LGBTQ+ communities—who carry complex personal stories and seek a safe space for growth.
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Hola my name is Alma Flores, LMHC. I am originally from Puerto Rico I have been living and working in Massachusetts since 2007. I ...
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Hola my name is Alma Flores, LMHC. I am originally from Puerto Rico I have been living and working in Massachusetts since 2007. I have 17 years of experience working as a Ment...
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Who might be a good fit for Alma?
Clients facing concerns such as anxiety or challenges with ADHD may connect with the techniques and structure offered by Alma Flores. Her bilingual background and use of Cognitive Behavioral Therapy and emotional regulation strategies support individuals, couples, and families seeking practical coping skills across diverse life stages.
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Hi! I'm a board certified mental health provider. I received my Masters from the Walden University
As a mental health provider. I...
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Hi! I'm a board certified mental health provider. I received my Masters from the Walden University
As a mental health provider. I help clients understand their thoughts, emot...
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Who might be a good fit for Milton?
Clients facing concerns such as anxiety, mood disorders, or challenges related to ADHD may connect with the techniques and structure offered by Milton Brown. His psychodynamic approach, combined with personalized and compassionate care, aims to help individuals, including older adults, better understand their emotions and behaviors to support lasting well-being.
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Hello, I'm Heather, an experienced Licensed Mental Health Counselor (LMHC) based in Massachusetts. With over a decade of experienc...
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Hello, I'm Heather, an experienced Licensed Mental Health Counselor (LMHC) based in Massachusetts. With over a decade of experience in mental health counseling, I've had the p...
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Who might be a good fit for Heather?
Heather Mancuso may be a good match for people navigating anxiety, depression, or trauma who prefer a collaborative and evidence-based framework. Her experience working with children, adolescents, and adults across diverse settings allows her to tailor therapeutic approaches like CBT, DBT, and ACT to support individual growth in a safe and compassionate environment.
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I am skilled in Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), as well as specialized DBT protocols ...
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I am skilled in Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), as well as specialized DBT protocols for Post-Traumatic Stress Disorder (PTSD) inc...
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Who might be a good fit for Richard?
Richard Wiggill offers an approach that may suit individuals focusing on managing trauma, emotional regulation, and mood challenges. He integrates evidence-based therapies like DBT and ACT with a coaching-oriented style, creating a supportive space for teens and adults working through anxiety, PTSD, or self-injurious behaviors.
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Are you often unable to take a moment to yourself and decompress? Do the people in your life call on you to handle or ‘fix’ si...
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Are you often unable to take a moment to yourself and decompress? Do the people in your life call on you to handle or ‘fix’ situations? Maybe you find it difficult to give...
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Who might be a good fit for Shakyra?
Shakyra Lawson may align well with adults who are working through everyday stressors such as anxiety, life transitions, or difficulties with self-care. She incorporates practical strategies like cognitive behavioral therapy and reality therapy to help clients organize their goals and build coping skills tailored to their unique challenges.
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