Lowell, MA Therapy for Coping Skills

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Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Lowell, Massachusetts
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Lowell, MA
Coping Skills
REBECCA BEITAHARON
I’m Rebecca Beit-Aharon, a licensed mental health counselor with a background in art therapy and expressive therapies. I have 8 ... More
Therapist
Offers online care for Lowell, Massachusetts
LMHC
Female
I’m Rebecca Beit-Aharon, a licensed mental health counselor with a background in art therapy and expressive therapies. I have 8 years of experience working with clients faci... More
Who might be a good fit for Rebecca?
Rebecca Beitaharon may work particularly well with those looking to build skills around emotional regulation and coping with anxiety or depression. Her person-centered approach, combined with mindfulness techniques and expressive therapies, creates a supportive space for clients to explore identity, process life transitions, and reframe unhelpful thoughts. View Profile
Lowell, MA
Coping Skills
KELLIE FOSTER
Hello, and welcome to my virtual office! I would first like to acknowledge your strength and courage in taking this step toward ma... More
Therapist
Offers online care for Lowell, Massachusetts
LCMHC|LMHC|LPC
Female
Hello, and welcome to my virtual office! I would first like to acknowledge your strength and courage in taking this step toward making your mental health and wellness a priori... More
Who might be a good fit for Kellie?
Those managing concerns related to anxiety or grief may appreciate the methods Kellie Foster incorporates into her practice. She offers supportive teletherapy tailored to adults and older adults, with a focus on fostering coping skills and addressing LGBTQ+ mental health and women’s wellness. View Profile
Lowell, MA
Coping Skills
MONICA MILLER
My name is Monica Miller. I am a Licensed Mental Health Counselor in Florida, Massachusetts, and Maryland. I have over 20 years of... More
Therapist
Offers online care for Lowell, Massachusetts
LPC|LMHC
Female
My name is Monica Miller. I am a Licensed Mental Health Counselor in Florida, Massachusetts, and Maryland. I have over 20 years of experience counseling children, parents, cou... More
Who might be a good fit for Monica?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods Monica Miller incorporates into her practice. Her transpersonal counseling approach, which considers emotional, physical, and spiritual well-being, offers a holistic perspective that can support personal growth, especially for adolescents and young adults. View Profile
Lowell, MA
Coping Skills
KERRIE GREENE
Hi! I am a Licensed Clinical Social Worker in MA and NH . I have a master's degree from Boston University and have been working in... More
Therapist
Offers online care for Lowell, Massachusetts
LICSW
Female
Hi! I am a Licensed Clinical Social Worker in MA and NH . I have a master's degree from Boston University and have been working in the mental health field for 17 years. I have... More
Who might be a good fit for Kerrie?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Kerrie Greene’s focused therapeutic work. Her approach integrates Cognitive Behavioral Therapy and Motivational Interviewing, supporting clients through challenges like grief, substance misuse, and family conflict with practical, solution-focused strategies. View Profile
Lowell, MA
Coping Skills
MOLLY GRAHAM
Motherhood is a profound journey marked by both beauty and upheaval. Whether your path to this moment has been long-anticipated or... More
Therapist
Offers online care for Lowell, Massachusetts
LMHC
Female
Motherhood is a profound journey marked by both beauty and upheaval. Whether your path to this moment has been long-anticipated or unexpected, the transition into motherhood o... More
Who might be a good fit for Molly?
Those managing concerns related to anxiety and depression during pregnancy or postpartum may appreciate the methods Molly Graham incorporates into her practice. She integrates talk therapy, art therapy, mindfulness, and Accelerated Resolution Therapy to support individuals in expressing emotions and redefining their identity through the transition to motherhood. View Profile
Lowell, MA
Coping Skills
JANE HEDLUND
For more than five years, I've helped clients work through anxiety, depression, overwhelming emotions, and significant life change... More
Therapist
Offers online care for Lowell, Massachusetts
LICSW
Female
For more than five years, I've helped clients work through anxiety, depression, overwhelming emotions, and significant life changes including pregnancy, postpartum, parenthood... More
Who might be a good fit for Jane?
Jane Hedlund may be a match for those interested in Cognitive Behavioral Therapy, particularly when facing anxiety, depression, or significant life transitions. She tailors her approach to each individual’s unique situation, supporting clients through challenges like parenthood, career changes, and complex medical conditions with a compassionate and flexible style. View Profile
Lowell, MA
Coping Skills
COLLEEN MCKAY
My name is Colleen McKay, and I am a Licensed Independent Clinical Social Worker. I have been working in the field since 2011. I h... More
Therapist
Offers online care for Lowell, Massachusetts
LICSW
Female
My name is Colleen McKay, and I am a Licensed Independent Clinical Social Worker. I have been working in the field since 2011. I have primarily worked with children and famili... More
Who might be a good fit for Colleen?
Colleen McKay may work particularly well with those looking to build skills around managing anxiety and strengthening coping strategies. She incorporates attachment-based and cognitive behavioral approaches, offering empathetic, non-judgmental support especially to women and parents navigating life transitions. View Profile
Lowell, MA
Coping Skills
KATHERINE ANDRADE
Greetings, my name is Dr. Katherine Andrade, and I am a Licensed Clinical Social Worker. I have 28 years of experience working in ... More
Therapist
Offers online care for Lowell, Massachusetts
LISW|LICSW|LISW-CP|LMSW-C|LCSW
Female
Greetings, my name is Dr. Katherine Andrade, and I am a Licensed Clinical Social Worker. I have 28 years of experience working in Medical, Health, Mental Health, and Substance... More
Who might be a good fit for Katherine?
Those managing concerns related to mental health and substance use may appreciate the methods Katherine Andrade incorporates into her practice. Her extensive experience with adults and seniors facing challenges such as trauma, grief, and military-related stress informs a thoughtful approach that integrates evidence-based therapies like CBT and CPT. View Profile
Lowell, MA
Coping Skills
DENNIS KONADU
Dennis Konadu, LICSW, LADC, is an experienced behavioral health clinician specializing in trauma, co‑occurring disorders, and ev... More
Therapist
Offers online care for Lowell, Massachusetts
LICSW|LCSW
Male
Dennis Konadu, LICSW, LADC, is an experienced behavioral health clinician specializing in trauma, co‑occurring disorders, and evidence‑based psychotherapy. He has worked e... More
Who might be a good fit for Dennis?
Dennis Konadu may be a strong resource for individuals looking to develop strategies for managing trauma, substance misuse, or anxiety. Drawing on his experience as a military Veteran and using evidence-based approaches like CBT and Motivational Interviewing, he offers a compassionate and culturally responsive environment where clients can build insight and strengthen coping skills. View Profile
Lowell, MA
Coping Skills
NADINE THOMPSON
My name is Nadine Thompson, and I'm a Licensed Clinical Social Worker in the states of Rhode Island and Massachusetts. I earned my... More
Therapist
Offers online care for Lowell, Massachusetts
LICSW
Female
My name is Nadine Thompson, and I'm a Licensed Clinical Social Worker in the states of Rhode Island and Massachusetts. I earned my Master of Social Work degree, specializing i... More
Who might be a good fit for Nadine?
Nadine Thompson may align well with adults who are working through issues such as anxiety, depression, or relationship challenges. Her approach emphasizes creating a compassionate, culturally sensitive space where clients can explore their stories and develop practical tools for healing and growth. View Profile
Lowell, MA
Coping Skills
RYAN MATHIS
I am a therapist with five years of experience supporting individuals experiencing anxiety, depression, and PTSD. I work with peop... More
Therapist
Offers online care for Lowell, Massachusetts
LICSW|LCSW
Male
I am a therapist with five years of experience supporting individuals experiencing anxiety, depression, and PTSD. I work with people who give endlessly to others but feel disc... More
Who might be a good fit for Ryan?
Ryan Mathis may be a good match for people navigating anxiety, depression, or trauma who prefer a collaborative and adaptable therapeutic framework. He works closely with clients, including first responders and veterans, to tailor strategies that foster resilience, self-connection, and a renewed sense of purpose. View Profile
Lowell, MA
Coping Skills
MACKENZIE MILLER
I’m MacKenzie Miller, a licensed mental health counselor (LMHC) with over five years of experience. I graduated from Merrimack C... More
Therapist
Offers online care for Lowell, Massachusetts
LMHC
Female
I’m MacKenzie Miller, a licensed mental health counselor (LMHC) with over five years of experience. I graduated from Merrimack College with a Master's in Clinical Mental Hea... More
Who might be a good fit for Mackenzie?
Those managing concerns related to addiction, anxiety, or life transitions may appreciate the methods Mackenzie Miller incorporates into her practice. Her experience in crisis intervention and use of approaches like Acceptance and Commitment Therapy and Motivational Interviewing can offer practical support for young people and adults working through these challenges. View Profile
Lowell, MA
Coping Skills
JESSICA FRANCOIS
As a Nurse Practitioner, I am committed to a comprehensive, holistic approach to care—one that takes into account each individua... More
Nurse Practitioner
Offers online care for Lowell, Massachusetts
PMHNP
Female
As a Nurse Practitioner, I am committed to a comprehensive, holistic approach to care—one that takes into account each individual's familial, spiritual, physical, and emotio... More
Who might be a good fit for Jessica?
Jessica Francois may work particularly well with those looking to build skills around coping and emotional regulation. She integrates a holistic perspective that considers physical, spiritual, and familial factors, blending therapeutic techniques like cognitive behavioral therapy and motivational interviewing to support both psychological and overall well-being. View Profile
Lowell, MA
Coping Skills
JENNIFER DOBIES
After two decades in public education, I realized my true passion was helping people navigate life’s challenges on a deeper leve... More
Therapist
Offers online care for Lowell, Massachusetts
LMHC|LCMHC
Female
After two decades in public education, I realized my true passion was helping people navigate life’s challenges on a deeper level. Becoming a therapist felt like a natural n... More
Who might be a good fit for Jennifer?
Clients facing concerns such as anxiety or life transitions may connect with the techniques and structure offered by Jennifer Dobies. Her background in education and diverse therapeutic methods, including Acceptance and Commitment Therapy and Exposure Response Prevention, supports a tailored approach that aims to foster understanding and resilience. View Profile
Lowell, MA
Coping Skills
Marketplace logo for Provider Group
Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Lowell, Massachusetts
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
Lowell, MA
Coping Skills
ELAINE MCCULLOUGH
Welcome! I am Elaine McCullough. I commend you for taking the first step in bettering your emotional and mental health. It tak... More
Therapist
Offers online care for Lowell, Massachusetts
CPC|LMHC
Female
Welcome! I am Elaine McCullough. I commend you for taking the first step in bettering your emotional and mental health. It takes a lot of courage to schedule that first th... More
Who might be a good fit for Elaine?
People seeking clarity around emotional regulation or support navigating life transitions may find Elaine McCullough’s approach fitting. She emphasizes creating a safe space where clients can build assertive communication and boundaries, drawing from a blend of cognitive-behavioral and acceptance-based therapies. View Profile
Lowell, MA
Coping Skills
REGINA POOLE
Hello and Welcome! My name is Regina and I am a licensed mental health therapist based in Florida and I also hold licenses in Sout... More
Therapist
Offers online care for Lowell, Massachusetts
LPCMH|LCMHC|LPC|LMHC
Female
Hello and Welcome! My name is Regina and I am a licensed mental health therapist based in Florida and I also hold licenses in South Carolina, North Carolina, Delaware and Mass... More
Who might be a good fit for Regina?
Clients seeking structured support for anxiety, grief, or life transitions might consider working with Regina Poole. Her client-centered approach emphasizes a safe, nonjudgmental space where mindfulness and solution-focused techniques are tailored to meet the unique needs of individuals across diverse backgrounds. View Profile
Lowell, MA
Coping Skills
STEPHEN ADDISON
I am a Clinical Social Worker with 20 years of experience with a diverse set of skills. My extensive hands-on background includes ... More
Therapist
Offers online care for Lowell, Massachusetts
LICSW
Male
I am a Clinical Social Worker with 20 years of experience with a diverse set of skills. My extensive hands-on background includes counseling and case management. I am adaptabl... More
Who might be a good fit for Stephen?
People seeking clarity around managing mood disorders or support navigating middle age and beyond may find Stephen Addison’s approach fitting. He integrates practical, strength-based techniques that consider both the individual and their environment to help clients work toward meaningful change. View Profile
Lowell, MA
Coping Skills
TAMMY CARSON
Hello! My name is Ms. Tammy Carson and I am a board-certified Psychotherapist. I am originally from Boston Massachusetts. In my yo... More
Therapist
Offers online care for Lowell, Massachusetts
LCSW|LICSW
Female
Hello! My name is Ms. Tammy Carson and I am a board-certified Psychotherapist. I am originally from Boston Massachusetts. In my younger years I traveled and worked in many sta... More
Who might be a good fit for Tammy?
Tammy Carson may align well with adults who are working through challenges such as anxiety, depression, or managing ADHD. She approaches therapy with empathy and a focus on meeting clients where they are, integrating cognitive behavioral techniques alongside a compassionate understanding of spirituality and life transitions. View Profile
Lowell, MA
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.