Littleton, MA Therapy for Anxiety

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Need Help? Guide Me
Anxiety
+1 More
Glennice Ryan
Are you looking for healing from trauma or desire to better connect in your marriage and family relationships? Do you need help to... More
Therapist
Offers online care for Littleton, Massachusetts
LMHC
Female
Are you looking for healing from trauma or desire to better connect in your marriage and family relationships? Do you need help to reach your goals and want a Christian therap... More
Who might be a good fit for Glennice?
Individuals navigating challenges like anxiety, depression, or family conflict may find support through the approach used by Glennice Ryan. She integrates evidence-based therapies with a Biblical foundation and expressive arts, offering a thoughtful space for those seeking healing from trauma or growth within their relationships. View Profile
Littleton, MA
Anxiety
+1 More
Gerald Jean
Gérald is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC) driven by his fervidness for patient-centered... More
Clinician
Offers online care for Littleton, Massachusetts
Male
Gérald is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC) driven by his fervidness for patient-centered, evidence-based practice, and concerted appr... More
Who might be a good fit for Gerald?
People experiencing mental health challenges or those wanting to strengthen their coping skills could benefit from Gerald Jean’s focused therapeutic work. His patient-centered approach emphasizes open conversations that reduce stigma and foster greater understanding, supporting individuals and their families across adulthood in improving quality of life. View Profile
Littleton, MA
Anxiety
+1 More
Kunaal Doshi
The aim of my practice is to help reduce moments of suffering and discomfort while increasing moments of joy, connectedness and ... More
Therapist
Offers online care for Littleton, Massachusetts
LMHC
Male
The aim of my practice is to help reduce moments of suffering and discomfort while increasing moments of joy, connectedness and resilience. At the core of my approach to the... More
Who might be a good fit for Kunaal?
Those coping with anxiety, depression, or family conflicts may find Kunaal Doshi’s approach to be well-aligned. He integrates trauma-informed, humanistic methods with modalities like ACT and IFS, offering a strengths-based space that supports healing and personal growth through both mind and body-focused techniques. View Profile
Littleton, MA
Anxiety
+1 More
Jill Ortolano
Hi I'm Jill, a Mental Health Counselor licensed in Massachusetts with 19 years experience. Something I've heard over the years is ... More
Therapist
Offers online care for Littleton, Massachusetts
LMHC
Female
Hi I'm Jill, a Mental Health Counselor licensed in Massachusetts with 19 years experience. Something I've heard over the years is how hard it is to pick a therapist from a ver... More
Who might be a good fit for Jill?
Those coping with anxiety, depression, or relationship challenges may find Jill Ortolano’s approach to be well-aligned with their needs. She emphasizes a collaborative and client-centered style that integrates CBT, DBT, and creative methods like art therapy to meet individuals where they are in their healing process. View Profile
Littleton, MA
Anxiety
+1 More
CHRISTINA STEPHENSMALLOY
Do you feel like anxiety is getting in the way of who you want to be? I empower veterinary and healthcare professionals to overcom... More
Therapist
Offers online care for Littleton, Massachusetts
LICSW
Female
Do you feel like anxiety is getting in the way of who you want to be? I empower veterinary and healthcare professionals to overcome anxiety and burnout so they can thrive both... More
Who might be a good fit for Christina?
Christina Stephens-malloy may be a strong resource for individuals looking to develop strategies for managing anxiety and preventing burnout, especially within demanding healthcare and veterinary professions. Her supportive, strength-based approach is tailored to help clients create a sustainable work-life balance that nurtures both their personal well-being and professional fulfillment. View Profile
Littleton, MA
Anxiety
+1 More
Griselda Lorenzo
I'm Wes! As your therapist, it is my goal to see you become a better version of yourself. It is my belief that life's experiences ... More
Therapist
Offers online care for Littleton, Massachusetts
LMHC
Female
I'm Wes! As your therapist, it is my goal to see you become a better version of yourself. It is my belief that life's experiences teach things about the world that may no long... More
Who might be a good fit for Griselda?
Littleton, MA
Anxiety
+1 More
SUSAN PROUDFOOT
Ever feel like your brain won't turn off or that you are constantly worrying about one thing or another? Feel like you are always ... More
Therapist
Offers online care for Littleton, Massachusetts
LCSW|LICSW
Female
Ever feel like your brain won't turn off or that you are constantly worrying about one thing or another? Feel like you are always anxious or have some trauma in your past? Do ... More
Who might be a good fit for Susan?
Susan Proudfoot may be a strong resource for individuals looking to develop strategies for managing anxiety and trauma-related challenges. Her approach creates a compassionate, tailored space where clients’ unique experiences are honored, drawing on methods like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to support lasting relief and personal growth. View Profile
Littleton, MA
Anxiety
+1 More
EHSAN SHABAHANG
Are you feeling overwhelmed or struggling with your relationships? Does anxiety or stress seem impossible to shake off? Maybe you'... More
Therapist
Offers online care for Littleton, Massachusetts
LCMHC|LPC|LMHC
Male
Are you feeling overwhelmed or struggling with your relationships? Does anxiety or stress seem impossible to shake off? Maybe you're at a crossroads with your career or findin... More
Who might be a good fit for Ehsan?
Ehsan Shabahang may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or relationship challenges. His integrative approach, which combines cognitive-behavioral and mindfulness techniques with specialized methods like the Gottman Method and sex therapy, offers a supportive space for clients seeking both practical tools and deeper self-awareness. View Profile
Littleton, MA
Anxiety
+1 More
Heather Benjamin
Life happens and sometimes a lot can happen all at once. Relationship struggles, family planning, career changes, navigating acad... More
Therapist
Offers online care for Littleton, Massachusetts
Female
Life happens and sometimes a lot can happen all at once. Relationship struggles, family planning, career changes, navigating academic life, death/loss, depression, anxiety, ... More
Who might be a good fit for Heather?
Clients facing concerns such as anxiety, grief, or family conflict may connect with the techniques and structure offered by Heather Benjamin. Her approach blends trauma-informed and culturally sensitive methods to create a supportive space for individuals working through complex life transitions and emotional challenges. View Profile
Littleton, MA
Anxiety
+1 More
HELDER ALVES
I am a client-centered therapist who focuses on understanding you as a unique individual and helping you overcome your challenges ... More
Therapist
Offers online care for Littleton, Massachusetts
LMHC
Male
I am a client-centered therapist who focuses on understanding you as a unique individual and helping you overcome your challenges as you grow. I am passionate about helping pe... More
Who might be a good fit for Helder?
Helder Alves may be a match for those interested in Psychodynamic therapy, particularly when facing challenges such as anxiety, depression, or trauma. His understanding and experience with LGBTQ+ Mental Health, and specific areas like autism spectrum, open/poly relationships, and gender non-conforming individuals offer a unique perspective that might be comforting for those seeking therapy in these spaces. His multilingual capacity in English, Portuguese, and Spanish also broadens the scope of individuals he can support. View Profile
Littleton, MA
Anxiety
+1 More
STEPHANIE RANDAZZO
First time intake appts are available only Saturdays. Please complete all intake forms at least one day prior to the intake appt. ... More
Clinician
Offers online care for Littleton, Massachusetts
PMHNP
Female
First time intake appts are available only Saturdays. Please complete all intake forms at least one day prior to the intake appt. If it is not and you booked telehealth, an op... More
Who might be a good fit for Stephanie?
Stephanie Randazzo may be a match for those interested in a collaborative, medication-informed approach, particularly when facing challenges such as anxiety, depression, or ADHD. Her background in psychiatric mental health nursing and focus on empowerment supports clients seeking to balance medication management with personal growth in a compassionate, client-centered environment. View Profile
Littleton, MA
Anxiety
+1 More
MONTRELLA COWAN
Greetings! I have been supporting individuals, families, and couples with various mental health challenges as a licensed therapist... More
Therapist
Offers online care for Littleton, Massachusetts
LCSW|LICSW
Female
Greetings! I have been supporting individuals, families, and couples with various mental health challenges as a licensed therapist and clinical social worker for more than sev... More
Who might be a good fit for Montrella?
Clients facing concerns such as anxiety, grief, or life transitions may connect with the techniques and structure offered by Montrella Cowan. Given her eclectic mix of treatment methods, including Acceptance and Commitment Therapy and Cognitive Behavioral Therapy, she may be particularly suited to individuals or couples seeking a practical approach to navigate their challenges and achieve desired changes in their life, work, or relationships. View Profile
Littleton, MA
Anxiety
+1 More
DOREEN PHILLIPS
Hi there, my name is Doreen and I am a psychiatric mental health nurse practitioner. As a healthcare provider, I am dedicated to d... More
Clinician
Offers online care for Littleton, Massachusetts
PMHNP
Female
Hi there, my name is Doreen and I am a psychiatric mental health nurse practitioner. As a healthcare provider, I am dedicated to delivering compassionate, patient-centered car... More
Who might be a good fit for Doreen?
Doreen Phillips may align well with adults who are working through issues such as anxiety, mood disorders, or trauma. She emphasizes compassionate, culturally sensitive care and collaborates with patients to create personalized, evidence-based treatment plans that consider emotional, physical, and spiritual well-being. View Profile
Littleton, MA
Anxiety
+1 More
ELIZABETH PARONICH
Hey there, I’m Beth Paronich. Do you find yourself taking care of everyone else, but have a hard time being kind to yourself? ... More
Therapist
Offers online care for Littleton, Massachusetts
LICSW
Female
Hey there, I’m Beth Paronich. Do you find yourself taking care of everyone else, but have a hard time being kind to yourself? Are you high-functioning at work and wish you... More
Who might be a good fit for Elizabeth?
Elizabeth Paronich may align well with adults who are working through challenges like balancing personal relationships, managing anxiety, or navigating life changes. She emphasizes collaboration and practical strategies to build on your strengths, using approaches such as Cognitive Behavioral Therapy and Solution Focused Brief Therapy to support growth in the present moment. View Profile
Littleton, MA
Anxiety
+1 More
SHELLDYNE JOSEPHVASSOR
I am Shelldyne Paola Joseph-Vassor, a Licensed Clinical Social Worker based in Margate, FL. I graduated from Barry University in 2... More
Therapist
Offers online care for Littleton, Massachusetts
LCSW|LICSW|LMSW-C
Female
I am Shelldyne Paola Joseph-Vassor, a Licensed Clinical Social Worker based in Margate, FL. I graduated from Barry University in 2011 with my MSW and am fluent in Haitian Creo... More
Who might be a good fit for Shelldyne?
Individuals navigating challenges like anxiety, depression, or stress may find support through the approach used by Shelldyne Joseph-Vassor. Her fluency in Haitian Creole and extensive experience in the mental health sector, combined with her focus on cognitive behavioral therapy and motivational interviewing, may particularly suit those seeking to restore balance in their lives. View Profile
Littleton, MA
Anxiety
+1 More
VIRGINIA ROCKHILL
As a licensed Psychologist, I first prioritize learning not only why a person is contacting me, but also to be able to relate to ... More
Therapist
Offers online care for Littleton, Massachusetts
LP
Female
As a licensed Psychologist, I first prioritize learning not only why a person is contacting me, but also to be able to relate to that person based on their individual needs a... More
Who might be a good fit for Virginia?
Virginia Rockhill may be well-suited to individuals who value cognitive processing therapy and other trauma-informed approaches in managing challenges such as anxiety, depression, or grief. Dr. Rockhill's diversified experience in different care settings, from private practice to psychiatric hospitals, may especially resonate with those seeking a seasoned professional who understands the human "heart" across diverse populations. Her focus on connecting a person's sense of meaning in life to their mental health could be particularly beneficial for individuals grappling with a loss of personal identity in this complex world. View Profile
Littleton, MA
Anxiety
+1 More
KATHERINE LEBLANC
Hello, welcome to my page. I am a graduate from Westfield State University with a Master's in Social Work. I currently hold a lice... More
Therapist
Offers online care for Littleton, Massachusetts
LICSW
Female
Hello, welcome to my page. I am a graduate from Westfield State University with a Master's in Social Work. I currently hold a license in individual clinical social work (LICSW... More
Who might be a good fit for Katherine?
Katherine Leblanc may support individuals who want to explore healing from relational trauma and perfectionism through a humanistic-informed lens. Her collaborative, strengths-based approach emphasizes understanding clients within their broader environments, helping those managing anxiety, depression, and attachment wounds to engage in meaningful, practical growth. View Profile
Littleton, MA
Anxiety
+1 More
JENNIFER RUNYAN
Hi, I’m Jennifer. Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel ... More
Therapist
Offers online care for Littleton, Massachusetts
LICSW|LCSW
Female
Hi, I’m Jennifer. Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel like too much? You’re not alone. You deserv... More
Who might be a good fit for Jennifer?
Clients working through trauma and looking for trauma-informed therapy support might engage well with Jennifer Runyan’s approach. She integrates mindfulness and strength-based techniques to help individuals process difficult experiences and build resilience during life transitions. View Profile
Littleton, MA
Anxiety
+1 More
ZAKISHA GODFREY
Hi, I am Zakisha Godfrey, a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and owner of Keasche Psychiatry; ... More
Clinician
Offers online care for Littleton, Massachusetts
PMHNP
Female
Hi, I am Zakisha Godfrey, a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and owner of Keasche Psychiatry; a virtual practice. My mission is to impact t... More
Who might be a good fit for Zakisha?
Zakisha Godfrey may be a good match for people navigating anxiety, bipolar disorder, or trauma who prefer a motivational interviewing framework. She offers virtual care tailored to adults and middle-aged clients, including veterans and active duty military, with a focus on empowering individuals to build resilience through thoughtful, client-centered support. View Profile
Littleton, MA
Anxiety
+1 More
Jeremiah Morelock
I specialize in treating anxiety, depression, trauma, and existential issues. I love working with adults and couples on finding so... More
Therapist
Offers online care for Littleton, Massachusetts
LMFT
Male
I specialize in treating anxiety, depression, trauma, and existential issues. I love working with adults and couples on finding solutions and mindful ways out of oppressive pa... More
Who might be a good fit for Jeremiah?
Individuals navigating challenges like anxiety, depression, or trauma may find support through the approach used by Jeremiah Morelock. His person-centered and humanistic style, combined with interests in existential themes and systemic connections, offers a thoughtful space for adults and couples seeking mindful ways to move beyond painful patterns toward greater authenticity. View Profile
Littleton, MA
Anxiety
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Managing anxiety can feel overwhelming, but you don't have to navigate it alone. At Psych Hub, we connect individuals like you with expert anxiety therapy providers across the U.S., offering access to compassionate care tailored to your needs. Whether you're managing generalized anxiety, social anxiety, or panic disorders, finding the right therapist is an essential step toward relief and recovery. Start exploring today—your path to a calmer mind begins at Psych Hub!