Littleton, MA Therapy for Anxiety
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Therapy Programs
Offers online care for Littleton, Massachusetts
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care.
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Dr. Eleasa Milano is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a Doctor of Nursing Practice (DNP...
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Dr. Eleasa Milano is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a Doctor of Nursing Practice (DNP) from Georgia Southern University, earned in...
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Who might be a good fit for Eleasa?
Individuals or couples navigating anxiety, depression, or crisis situations may find alignment with the strategies and frameworks utilized by Eleasa Milano, where applicable. Her holistic, trauma-informed approach blends medication management with strengths-based and lifestyle-focused support, emphasizing client autonomy and achievable goals.
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Starting therapy can be difficult and it is important to find a therapist you connect with. To help my clients feel comfortable wi...
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Starting therapy can be difficult and it is important to find a therapist you connect with. To help my clients feel comfortable with the therapeutic process I utilize a nonjud...
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Who might be a good fit for Jessica?
Jessica Volpe may support individuals who want to explore healing from trauma and emotional challenges through a client-centered, evidence-based lens. Her warm, nonjudgmental approach combines techniques like Cognitive Behavioral Therapy and Motivational Interviewing to help clients build coping skills and work toward a more meaningful life.
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Hi! I am a psychiatric-mental health nurse practitioner (PMHNP-BC), based in Massachusetts. I received my post Masters from Massac...
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Hi! I am a psychiatric-mental health nurse practitioner (PMHNP-BC), based in Massachusetts. I received my post Masters from Massachusetts College of Pharmacy and Health Scienc...
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Who might be a good fit for Patricia?
Clients facing concerns such as anxiety, depression, or substance misuse may connect with the techniques and structure offered by Patricia Varela. Her integrative approach, combined with experience supporting adolescents and adults across diverse cultural backgrounds, seeks to help clients break cycles and work toward personal growth.
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I’m Rebecca Beit-Aharon, a licensed mental health counselor with a background in art therapy and expressive therapies. I have 8 ...
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I’m Rebecca Beit-Aharon, a licensed mental health counselor with a background in art therapy and expressive therapies. I have 8 years of experience working with clients faci...
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Who might be a good fit for Rebecca?
Rebecca Beitaharon may work particularly well with those looking to build skills around emotional regulation and coping with anxiety or depression. Her person-centered approach, combined with mindfulness techniques and expressive therapies, creates a supportive space for clients to explore identity, process life transitions, and reframe unhelpful thoughts.
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Hello! I am a Licensed Clinical Social Worker (LCSW) licensed in the state of Florida since 2021. I am also currently licensed in ...
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Hello! I am a Licensed Clinical Social Worker (LCSW) licensed in the state of Florida since 2021. I am also currently licensed in Massachusetts and Colorado. I attended Rivier...
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Who might be a good fit for Leah?
People experiencing anxiety, trauma, or challenges related to addiction could benefit from Leah Comeau’s focused therapeutic work. Her attachment-based and strength-focused approach, combined with experience across healthcare and adoption settings, supports clients navigating complex emotional and relational issues.
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Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. My goal is to...
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Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. My goal is to help you uncover your true potential and lea...
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Who might be a good fit for Lisa?
People seeking clarity around managing anxiety, depression, or addictive behaviors, or support navigating adulthood transitions, may find Lisa Chaplin’s approach fitting. Her work emphasizes empowerment and strength-based methods that help clients focus on present challenges and personal growth.
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Hello, I'm Michaela!
Are you looking for a safe place to be yourself and open up about difficult things? I recognize the strengt...
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Hello, I'm Michaela!
Are you looking for a safe place to be yourself and open up about difficult things? I recognize the strength it takes to open up and be vulnerable, and ...
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Who might be a good fit for Michaela?
Michaela Cook may be well-suited to individuals who value trauma-informed and mind-body approaches in managing mood and anxiety-related challenges. She creates a warm, nonjudgmental space where clients can feel safe to explore difficult emotions and foster personal growth through empathy, creativity, and a touch of humor.
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Jasmina works from an eclectic, client-centered approach, tailoring treatment to meet the unique needs of each individual. Drawing...
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Jasmina works from an eclectic, client-centered approach, tailoring treatment to meet the unique needs of each individual. Drawing from a range of evidence-based modalities, h...
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Who might be a good fit for Jasmina?
Jasmina Anandpara may work particularly well with those looking to build skills around coping and emotional resilience. She tailors her approach to each individual’s needs, integrating evidence-based methods like CBT and trauma-informed care while fostering a collaborative, trusting therapeutic relationship.
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Hello! I’m Jaime.
Are the demands of every day having an impact on your mental health? Is it feeling harder and harder to manag...
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Hello! I’m Jaime.
Are the demands of every day having an impact on your mental health? Is it feeling harder and harder to manage the emotions that are coming to the surface...
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Who might be a good fit for Jaime?
Jaime Henderson may be a match for those interested in a holistic, culturally informed approach to therapy, particularly when facing challenges such as anxiety, depression, or trauma. She integrates mindfulness and strength-based techniques while honoring each client’s unique background and life experience, offering tailored support to diverse individuals including those from LGBTQ+ and multicultural communities.
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Hello, My name is Lauren Harris. I have been a Licensed Mental Health Counselor for more than a decade. I work with individuals go...
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Hello, My name is Lauren Harris. I have been a Licensed Mental Health Counselor for more than a decade. I work with individuals going through life transitions, relationship st...
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Who might be a good fit for Lauren?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Lauren Harris’s approach to be well-aligned. She emphasizes a strengths-based framework that helps clients build on existing skills while providing clear, accessible psychoeducation to better understand and navigate their emotions.
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Hello. My name is Denise. I am a Licensed Mental Health Counselor and a Licensed Alcohol/Drug Counselor with over 24 years of exp...
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Hello. My name is Denise. I am a Licensed Mental Health Counselor and a Licensed Alcohol/Drug Counselor with over 24 years of experience working as a clinician in outpatient ...
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Who might be a good fit for Denise?
Denise Krotnowak offers an approach that may suit individuals focusing on overcoming anxiety, depression, or substance use challenges. She integrates Cognitive Behavioral Therapy and Motivational Interviewing within a supportive, non-judgmental space, helping clients develop coping skills and embrace meaningful change.
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Hi, my name is Bradley Levy LICSW and have 20 years of experience in the field. Are there changes that either you want to or need...
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Hi, my name is Bradley Levy LICSW and have 20 years of experience in the field. Are there changes that either you want to or need to act upon? If things feel too difficult t...
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Who might be a good fit for Bradley?
People seeking clarity around managing complex mental health concerns or support navigating significant life changes may find Bradley Levy’s approach fitting. His versatile experience across diverse care settings, combined with motivational interviewing and CBT, offers a supportive space for individuals working through challenges like addiction, anxiety, or bipolar disorder.
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Dr. Tahra Narges Nadim, Psya.D, LMHC, LPC is a licensed and compassionate psychoanalytic psychotherapist with over 15 years of cli...
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Dr. Tahra Narges Nadim, Psya.D, LMHC, LPC is a licensed and compassionate psychoanalytic psychotherapist with over 15 years of clinical experience. She earned her Doctorate in...
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Who might be a good fit for Tahereh?
Tahereh Nadim may support individuals who want to explore emotional regulation and self-esteem through a psychoanalytic and CBT-informed lens. Her collaborative and structured approach helps clients, including children and young adults, gain insight into deep emotional patterns while developing practical skills for managing anxiety and improving relationships.
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As a licensed mental health counselor specializing in adolescent and adult populations, I'm passionate about helping clients navig...
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As a licensed mental health counselor specializing in adolescent and adult populations, I'm passionate about helping clients navigate challenges and gain coping skills to supp...
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Who might be a good fit for Michelle?
Individuals focused on improving coping skills while managing challenges like anxiety or ADHD may find support in Michelle Bloom’s work. She integrates a range of evidence-based approaches such as DBT and trauma-informed care within a collaborative, person-centered framework to create a safe and understanding space for clients across adolescent and adult populations.
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I am a Licensed Mental Health Counselor since 2011. I work with adults struggling with depression, anxiety and life stressors / tr...
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I am a Licensed Mental Health Counselor since 2011. I work with adults struggling with depression, anxiety and life stressors / transitions along with those looking to gain gr...
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Who might be a good fit for Frederick?
Frederick Jones offers an approach that may suit individuals focusing on managing anxiety, depression, or life transitions while seeking to build self-confidence and healthier boundaries. His use of evidence-based methods like CBT and DBT, combined with an emphasis on encouragement and practical feedback, supports adults navigating these challenges in both in-person and virtual settings.
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Hola my name is Alma Flores, LMHC. I am originally from Puerto Rico I have been living and working in Massachusetts since 2007. I ...
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Hola my name is Alma Flores, LMHC. I am originally from Puerto Rico I have been living and working in Massachusetts since 2007. I have 17 years of experience working as a Ment...
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Who might be a good fit for Alma?
Clients facing concerns such as anxiety or challenges with ADHD may connect with the techniques and structure offered by Alma Flores. Her bilingual background and use of Cognitive Behavioral Therapy and emotional regulation strategies support individuals, couples, and families seeking practical coping skills across diverse life stages.
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Hi! I'm a Licensed Mental Health Clinican in MA and Indiana. I received my Masters from Salem State University and have been worki...
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Hi! I'm a Licensed Mental Health Clinican in MA and Indiana. I received my Masters from Salem State University and have been working in the mental health field for over 12 yea...
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Who might be a good fit for Alexandrea?
Alexandrea DeFelice may be a good match for people navigating anxiety, depression, or relationship challenges who prefer a tailored, evidence-based framework. She integrates approaches like Cognitive Behavioral Therapy and Acceptance and Commitment Therapy while offering affirming care to LGBTQ+ clients, neurodivergent individuals, and survivors of trauma.
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Greetings my name is Sandra Robertson Muhammad. I have been providing mental health/psychotherapy services for fifteen years. I a...
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Greetings my name is Sandra Robertson Muhammad. I have been providing mental health/psychotherapy services for fifteen years. I aim to provide a trusting, supportive therapeu...
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Who might be a good fit for Sandra?
Individuals or couples navigating challenges such as anxiety, depression, or relationship concerns may find alignment with the strategies and frameworks utilized by Sandra Robertson Muhammad. Her approach emphasizes open communication within a supportive environment, integrating cognitive behavioral and person-centered methods tailored to adults across various life stages.
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The LOVE Principle sums up my vocation in trauma work and therapy. L.o.v.e means 4 things:
Listen
Observe
Validate
Encourage
That...
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The LOVE Principle sums up my vocation in trauma work and therapy. L.o.v.e means 4 things:
Listen
Observe
Validate
Encourage
That's my approach. I connect the dots as to why ...
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Who might be a good fit for Jessica?
Jessica Gaffney may be a good match for people navigating trauma or anxiety who prefer a compassionate, validation-focused framework. Her approach emphasizes listening and encouraging clients to understand their emotions and move toward healing, integrating therapies like EMDR and Internal Family Systems to support growth across various ages.
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Managing anxiety can feel overwhelming, but you don't have to navigate it alone. At Psych Hub, we connect individuals like you with expert anxiety therapy providers across the U.S., offering access to compassionate care tailored to your needs. Whether you're managing generalized anxiety, social anxiety, or panic disorders, finding the right therapist is an essential step toward relief and recovery. Start exploring today—your path to a calmer mind begins at Psych Hub!