Lawrence, MA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Lawrence, Massachusetts
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Lawrence, MA
Self-help Apps
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Lawrence, Massachusetts
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Lawrence, MA
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Lawrence, Massachusetts
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Lawrence, MA
Michael Stevens
I am a licensed, master's degree-level clinician providing individual and group counseling services for individuals with substance... More
Therapist
Offers online care for Lawrence, Massachusetts
LADC
Male
I am a licensed, master's degree-level clinician providing individual and group counseling services for individuals with substance use and/or gambling disorders. Over the last... More
Who might be a good fit for Michael?
People experiencing substance use or gambling challenges and looking for a therapist with experience in trauma-informed, person-centered care might consider Michael Stevens’ style of support. His collaborative approach and background in law enforcement and military service inform his understanding of addiction’s complexities, helping clients work toward lasting recovery and improved quality of life. View Profile
Self-help Apps
Lawrence, MA
Scott Olson
Scott has worked across all populations since earning his Masters in Counseling in 2010. He prides himself on building rapport qui... More
Therapist
Offers online care for Lawrence, Massachusetts
Male
Scott has worked across all populations since earning his Masters in Counseling in 2010. He prides himself on building rapport quickly as a means of choosing which treatment m... More
Who might be a good fit for Scott?
Scott Olson may work particularly well with those looking to build skills around managing complex family dynamics and coping with unexpected stressors. His empathetic, collaborative style adapts to each client’s preferences, whether through analytical insight, narrative exploration, or motivational techniques, creating a supportive and comfortable space for growth. View Profile
Self-help Apps
Lawrence, MA
Melissa Koster
I believe that warmth, openness, and humor will help to build a comfortable, trusting relationship where we can be empowered to wo... More
Therapist
Offers online care for Lawrence, Massachusetts
Female
I believe that warmth, openness, and humor will help to build a comfortable, trusting relationship where we can be empowered to work on your goals with conscious intent using ... More
Who might be a good fit for Melissa?
Individuals managing concerns related to anxiety, depression, or life transitions may appreciate the methods Melissa Koster incorporates into her practice. Her warm, open, and flexible approach, combined with experience in CBT, DBT, mindfulness, and family therapy, supports clients of various ages in building skills and finding balance through individualized treatment. View Profile
Self-help Apps
Lawrence, MA
DESTINY ULONNAYA
My path to becoming a psychotherapist grew out of personal experiences and a deep awareness of how mental health is often stigmati... More
Therapist
Offers online care for Lawrence, Massachusetts
LMHC
Female
My path to becoming a psychotherapist grew out of personal experiences and a deep awareness of how mental health is often stigmatized in the communities and culture I grew up ... More
Who might be a good fit for Destiny?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Destiny Ulonnaya. She fosters a safe, affirming space that honors each person’s unique experience, supporting individuals through life transitions and growth with an integrative approach. View Profile
Self-help Apps
Lawrence, MA
SUSAN CREAMER
I am a licensed clinical social worker with over 30 years of experience working with people from all walks of life. My work has... More
Therapist
Offers online care for Lawrence, Massachusetts
LICSW
Female
I am a licensed clinical social worker with over 30 years of experience working with people from all walks of life. My work has been in community health centers, medical an... More
Who might be a good fit for Susan?
Clients seeking structured support for managing anxiety, mood disorders, or substance misuse might consider working with Susan Creamer. Her approach integrates mindfulness and culturally sensitive techniques designed to help individuals break free from stuck patterns while fostering greater self-acceptance and resilience. View Profile
Self-help Apps
Lawrence, MA
DOREEN PHILLIPS
Hi there, my name is Doreen and I am a psychiatric mental health nurse practitioner. As a healthcare provider, I am dedicated to d... More
Nurse Practitioner
Offers online care for Lawrence, Massachusetts
PMHNP
Female
Hi there, my name is Doreen and I am a psychiatric mental health nurse practitioner. As a healthcare provider, I am dedicated to delivering compassionate, patient-centered car... More
Who might be a good fit for Doreen?
Doreen Phillips may align well with adults who are working through issues such as anxiety, mood disorders, or trauma. She emphasizes compassionate, culturally sensitive care and collaborates with patients to create personalized, evidence-based treatment plans that consider emotional, physical, and spiritual well-being. View Profile
Self-help Apps
Lawrence, MA
LINDSAY SHOUP
My name is Lindsay, I am a licensed mental health counselor with over 7 years of experience helping clients learn more about thems... More
Therapist
Offers online care for Lawrence, Massachusetts
LMHC
Female
My name is Lindsay, I am a licensed mental health counselor with over 7 years of experience helping clients learn more about themselves and the world they live in. I pay speci... More
Self-help Apps
Lawrence, MA
TROTTJOSEPH LEE
I am a 45 year old black male certified as an LICSW in Massachusetts. I grew up in Fall River, MA, served in the Air Force, and e... More
Therapist
Offers online care for Lawrence, Massachusetts
LICSW
Male
I am a 45 year old black male certified as an LICSW in Massachusetts. I grew up in Fall River, MA, served in the Air Force, and earned a Master's Degree from Boston Universit... More
Who might be a good fit for Trottjoseph?
People experiencing anxiety, depression, or family conflict and looking for a therapist with experience in Cognitive Behavioral and Dialectical Behavioral approaches might consider Trottjoseph Lee's style of care. With a background serving in the Air Force and a deep understanding of conflict resolution, he may be particularly adept at supporting individuals seeking resilience and coping skills. His experiences growing up in Fall River, MA as a black male could also resonate with clients navigating similar cultural contexts. View Profile
Self-help Apps
Lawrence, MA
EMMA OTIENO
Board -certified Doctorate prepared psychiatric nurse practitioner who is compassionate, detail-oriented and professionally drive... More
Nurse Practitioner
Offers online care for Lawrence, Massachusetts
PMHNP
Female
Board -certified Doctorate prepared psychiatric nurse practitioner who is compassionate, detail-oriented and professionally driven to assist individuals and families overcome... More
Self-help Apps
Lawrence, MA
MARIBEL UMPIERREZ
I’m a compassionate, bilingual (English/Spanish) therapist who blends evidence-based practices with a holistic, person-centered ... More
Therapist
Offers online care for Lawrence, Massachusetts
LICSW
Female
I’m a compassionate, bilingual (English/Spanish) therapist who blends evidence-based practices with a holistic, person-centered approach. I create a safe, non-judgmental spa... More
Self-help Apps
Lawrence, MA
Carol Bolstad
Hello, I'm Carol. I use Cognitive Behavioral Therapy to help clients identify unhelpful thinking patterns and develop new ways of ... More
Therapist
Offers online care for Lawrence, Massachusetts
LMHC
Female
Hello, I'm Carol. I use Cognitive Behavioral Therapy to help clients identify unhelpful thinking patterns and develop new ways of thinking that can lead to behavior change and... More
Who might be a good fit for Carol?
Clients seeking structured support for anxiety, depression, or life transitions might consider working with Carol Bolstad. Her approach integrates Cognitive Behavioral Therapy with mindfulness and values exploration, and she offers creative options like Sand Play Therapy alongside spiritual perspectives for those interested in incorporating meaning and healing from diverse traditions. View Profile
Self-help Apps
Lawrence, MA
Debrah Hagen
Debrah Hagen has been a therapist for 25 years, working with individuals and groups. Debrah’s focus is working with adults who e... More
Therapist
Offers online care for Lawrence, Massachusetts
Female
Debrah Hagen has been a therapist for 25 years, working with individuals and groups. Debrah’s focus is working with adults who experience depression, anxiety, obsessive comp... More
Who might be a good fit for Debrah?
Those coping with depression, anxiety, or grief may find Debrah Hagen’s approach to be well-aligned. Her use of mindfulness, inner child work, and acceptance-based therapies offers a compassionate space for adults managing complex emotional and life challenges. View Profile
Self-help Apps
Lawrence, MA
LANIKA WHYTE
Hi, I’m Lanika, a Nurse Practitioner. I invite you to meet with me and share what’s been going on. Take a moment to get comfor... More
Nurse Practitioner
Offers online care for Lawrence, Massachusetts
PMHNP
Female
Hi, I’m Lanika, a Nurse Practitioner. I invite you to meet with me and share what’s been going on. Take a moment to get comfortable — together, we’ll create a path to ... More
Who might be a good fit for Lanika?
L Whyte may be a match for those interested in collaborative medication management, particularly when facing challenges like anxiety, depression, or ADHD. She offers a welcoming space to explore what has and hasn’t worked in the past, aiming to tailor a treatment plan that fits each individual’s unique needs. View Profile
Self-help Apps
Lawrence, MA
JANE HEDLUND
I have over 5 years of experience working with clients who are feeling anxious, depressed, struggling with life changes, or have b... More
Therapist
Offers online care for Lawrence, Massachusetts
LICSW
Female
I have over 5 years of experience working with clients who are feeling anxious, depressed, struggling with life changes, or have been feeling overwhelmed. I am passionate abo... More
Who might be a good fit for Jane?
Individuals focused on improving resilience while managing anxiety or life transitions may find support in Jane Hedlund’s work. She creates a compassionate space that emphasizes feeling heard and empowered, with experience supporting postpartum families and adults navigating depression, overwhelm, and change. View Profile
Self-help Apps
Lawrence, MA
STEVEN BAGGISH
Hello, I'm Steve and kudos to you for embarking on this journey! For over 30 years, I have worked with individuals strugglin... More
Therapist
Offers online care for Lawrence, Massachusetts
LMFT
Male
Hello, I'm Steve and kudos to you for embarking on this journey! For over 30 years, I have worked with individuals struggling with anxiety, depression, grief, low self e... More
Self-help Apps
Lawrence, MA
CHRISTINE SABALL TOBIN
Welcome! I am a Board Certified Psychiatric & Mental Health Clinical Nurse Practitioner who is licensed to prescribe Psychiatric ... More
Nurse Practitioner
Offers online care for Lawrence, Massachusetts
PMH-CNS|PMHNP
Female
Welcome! I am a Board Certified Psychiatric & Mental Health Clinical Nurse Practitioner who is licensed to prescribe Psychiatric medications. Certified as an Advanced Holist... More
Who might be a good fit for Christine?
Christine Saball Tobin offers an approach that may suit individuals focusing on integrating mental health care with holistic and mind-body practices. Those seeking support that combines medication management with therapeutic techniques addressing trauma, anxiety, and spiritual well-being might find her multi-disciplinary methods relevant to their journey. View Profile
Self-help Apps
Lawrence, MA
KHRISTY GUTIERREZ
Hi! I'm a licensed Mental Health Therapist with 18 years of experience in the mental health field. I am dedicated to helping indiv... More
Therapist
Offers online care for Lawrence, Massachusetts
LMHC
Female
Hi! I'm a licensed Mental Health Therapist with 18 years of experience in the mental health field. I am dedicated to helping individuals like you overcome the challenges of de... More
Who might be a good fit for Khristy?
Khristy Gutierrez may be a match for those interested in Brainspotting and Cognitive Behavioral Therapy, particularly when facing depression or anxiety. She emphasizes exploring emotional patterns and past experiences to help create practical coping strategies that support balance in daily life. View Profile
Self-help Apps
Lawrence, MA