Hardwick, MA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Hardwick, Massachusetts
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Hardwick, MA
Self-help Apps
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Hardwick, Massachusetts
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Hardwick, MA
Denell Ragas
"She is doing great. I feel I sometimes throw many things at her, but she is always open and helps me a lot! " -Leticia L. from MA... More
Therapist
Offers online care for Hardwick, Massachusetts
Female
"She is doing great. I feel I sometimes throw many things at her, but she is always open and helps me a lot! " -Leticia L. from MADenell Ragas graduated from Southern ... More
Who might be a good fit for Denell?
Individuals focused on improving their overall mental wellbeing while managing symptoms of depression, anxiety, or trauma may find support in Denell Ragas’s work. She integrates evidence-based approaches like cognitive behavioral therapy and mindfulness to help clients build practical skills within a compassionate and understanding environment. View Profile
Self-help Apps
Hardwick, MA
Victoria Colonette
I am a Licensed Independent Clinical Social Worker with over 15 years experience in the mental health field. Having worked in nonp... More
Therapist
Offers online care for Hardwick, Massachusetts
Female
I am a Licensed Independent Clinical Social Worker with over 15 years experience in the mental health field. Having worked in nonprofit, private, and government sectors, I hav... More
Who might be a good fit for Victoria?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Victoria Colonette’s work. She creates a comfortable, informal space and integrates cognitive behavioral and solution-focused therapies to help clients of diverse backgrounds address challenges ranging from stress to relationship and career concerns. View Profile
Self-help Apps
Hardwick, MA
FABIOLA LIZAIRE
Hello and welcome! I'm glad that you've made it here, as you may have been thinking about this for some time and have finally elec... More
Therapist
Offers online care for Hardwick, Massachusetts
LMHC
Female
Hello and welcome! I'm glad that you've made it here, as you may have been thinking about this for some time and have finally elected to take the leap. My name is Fabiola Liza... More
Who might be a good fit for Fabiola?
People experiencing Anxiety, Depression, or those wanting to strengthen Anger Management skills, could benefit from Fabiola Lizaire’s focused therapeutic work. With proficiency in various methods like Attachment-based, CBT, DBT, and IFS therapies, Lizaire brings a well-rounded approach to mental health care. Additionally, her multilingual abilities in English and Haitian Creole may resonate with individuals seeking a culturally-sensitive therapeutic relationship. View Profile
Self-help Apps
Hardwick, MA
TAHEREH NADIM
Dr. Tahra- Narges Nadim, Psya.D, LMHC, LPC is a licensed and compassionate psychoanalytic psychotherapist with over 15 years of cl... More
Therapist
Offers online care for Hardwick, Massachusetts
LMHC|LPC
Female
Dr. Tahra- Narges Nadim, Psya.D, LMHC, LPC is a licensed and compassionate psychoanalytic psychotherapist with over 15 years of clinical experience. She earned her Doctorate i... More
Who might be a good fit for Tahereh?
Individuals focused on improving emotional resilience while managing mood and anxiety challenges may find support in Tahereh Nadim’s work. She creates a compassionate, culturally sensitive space grounded in psychoanalytic and mindfulness-based approaches that encourage self-understanding and growth. View Profile
Self-help Apps
Hardwick, MA
CYNTHIA JOHNSON
Am a Therapist with experience in intensive therapeutic interventions designed to stabilize individuals in crisis. Am a highly sk... More
Therapist
Offers online care for Hardwick, Massachusetts
LMHC
Female
Am a Therapist with experience in intensive therapeutic interventions designed to stabilize individuals in crisis. Am a highly skilled, compassionate and empathetic professio... More
Who might be a good fit for Cynthia?
Cynthia Johnson may be a strong resource for individuals looking to develop strategies for managing ADHD, addiction, or anxiety. Her experience in intensive therapeutic interventions and solution-oriented viewpoint may particularly resonate with children, adolescents, and young adults who are seeking to learn new skills to navigate social, emotional, psychological, and addiction struggles. View Profile
Self-help Apps
Hardwick, MA
FREDERICK JONES
I am a Licensed Mental Health Counselor since 2011. I work with adults struggling with depression, anxiety and life stressors / tr... More
Therapist
Offers online care for Hardwick, Massachusetts
LMHC
Male
I am a Licensed Mental Health Counselor since 2011. I work with adults struggling with depression, anxiety and life stressors / transitions along with those looking to gain gr... More
Who might be a good fit for Frederick?
Clients working through depression and anxiety and looking for cognitive-behavioral therapy support might engage well with Frederick Jones’s approach. He incorporates practical strategies like CBT and DBT while offering encouragement to help clients build confidence, set boundaries, and navigate life transitions with greater resilience. View Profile
Self-help Apps
Hardwick, MA
DAVID MARTINO
I have been a Psychiatric Nurse Practitioner providing evaluation, diagnosis, and medication management since 2012. Most of my pre... More
Nurse Practitioner
Offers online care for Hardwick, Massachusetts
PMHNP
Transgender
I have been a Psychiatric Nurse Practitioner providing evaluation, diagnosis, and medication management since 2012. Most of my prescriptive practice has been in outpatient set... More
Who might be a good fit for David?
David Martino offers an approach that may suit individuals focusing on managing mood disorders, anxiety, or questions related to sexual orientation and gender identity. Drawing from his experience as a psychiatric nurse practitioner and his understanding of LGBTQ+ experiences, he provides supportive care tailored to those navigating complex mental health and life transition challenges. View Profile
Self-help Apps
Hardwick, MA
JESSICA FRANCOIS
As a Nurse Practitioner, I am committed to a comprehensive, holistic approach to care—one that takes into account each individua... More
Nurse Practitioner
Offers online care for Hardwick, Massachusetts
PMHNP
Female
As a Nurse Practitioner, I am committed to a comprehensive, holistic approach to care—one that takes into account each individual's familial, spiritual, physical, and emotio... More
Who might be a good fit for Jessica?
People seeking clarity around managing anxiety or support navigating career transitions may find Jessica Francois’s approach fitting. She integrates cognitive behavioral and motivational techniques within a holistic framework that honors your physical, emotional, and spiritual well-being. View Profile
Self-help Apps
Hardwick, MA
TINA CHEN
My name is Tina Chen and I am a Psychiatric Nurse Practitioner. I have been doing medication management as well as therapy for 3 ... More
Nurse Practitioner
Offers online care for Hardwick, Massachusetts
PMHNP
Female
My name is Tina Chen and I am a Psychiatric Nurse Practitioner. I have been doing medication management as well as therapy for 3 years now. I see the Clients' lives changing... More
Self-help Apps
Hardwick, MA
JUDE ADOLPHE
My name is Jude Adolphe; I am a dedicated and caring certified psychiatric nurse practitioner. I have inpatient and outpatient exp... More
Nurse Practitioner
Offers online care for Hardwick, Massachusetts
PMHNP
Male
My name is Jude Adolphe; I am a dedicated and caring certified psychiatric nurse practitioner. I have inpatient and outpatient experience. I care for patients with substance u... More
Who might be a good fit for Jude?
Jude Adolphe may be well-suited to individuals who value a combined approach of psychotherapy and medication management in managing mood and substance use disorders. He integrates psychoeducation with clinical experience to help clients better understand and control symptoms affecting their daily functioning. View Profile
Self-help Apps
Hardwick, MA
MONICA FLOWERS
I’m a mental health professional dedicated to supporting individuals on their wellness journey. With a Master's in Social Work f... More
Therapist
Offers online care for Hardwick, Massachusetts
LCSW|LICSW
Female
I’m a mental health professional dedicated to supporting individuals on their wellness journey. With a Master's in Social Work from Florida A&M University and Florida State ... More
Who might be a good fit for Monica?
Those managing concerns related to anxiety, depression, or relationship challenges may appreciate the methods Monica Flowers incorporates into her practice. She integrates cognitive behavioral and solution-focused therapies to create a supportive environment where middle-aged adults can build coping skills and work toward meaningful change. View Profile
Self-help Apps
Hardwick, MA
Milagros Anglero Diaz
Engaging in therapy can be scary and searching for a therapist might be overwhelming. Milagros priority is for you to feel comfort... More
Therapist
Offers online care for Hardwick, Massachusetts
Female
Engaging in therapy can be scary and searching for a therapist might be overwhelming. Milagros priority is for you to feel comfortable. Developing a partnership and a strong a... More
Who might be a good fit for Milagros?
Milagros Anglero Diaz may align well with adults who are working through issues such as depression, anxiety, or challenges within family relationships. Her goal-oriented approach, incorporating Solution Focused Brief Therapy, Cognitive Behavioral Therapy, and Motivational Interviewing, is designed to foster a collaborative and comfortable therapeutic partnership. View Profile
Self-help Apps
Hardwick, MA
MARINA WILLIAMS
I help clients with childhood trauma, self esteem, depression, anxiety, and bullying. I use an integrated approach where I blend... More
Therapist
Offers online care for Hardwick, Massachusetts
LMHC|LPC
Female
I help clients with childhood trauma, self esteem, depression, anxiety, and bullying. I use an integrated approach where I blend evidence-based therapies with intuitive coun... More
Who might be a good fit for Marina?
People seeking clarity around childhood trauma or support navigating self-esteem issues may find Marina Williams's approach fitting. Her blend of evidence-based therapies with intuitive counseling, occasionally enhanced with mediumship and tarot cards, could resonate with those open to a more eclectic, active therapeutic experience. View Profile
Self-help Apps
Hardwick, MA
OLAWUNMI OGUNSEMORE
Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. I am a psychiatric provider, but I am not a physician, medical doc... More
Nurse Practitioner
Offers online care for Hardwick, Massachusetts
PMHNP
Female
Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. I am a psychiatric provider, but I am not a physician, medical doctor, therapist, counselor, or life coach. I l... More
Who might be a good fit for Olawunmi?
Olawunmi Ogunsemore may be well-suited to individuals who value an integrative approach in managing concerns such as ADHD, anxiety, depression, or bipolar disorder. With her extensive background in telepsychiatry, inpatient, and outpatient mental health, Dr. Ogun-Semore is also experienced in discussing and elaborating on both pharmacotherapeutic and psychotherapeutic interventions, emphasizing the importance of client's active participation in their own mental health journey. View Profile
Self-help Apps
Hardwick, MA
Charlotte Steerman
Charlotte Steerman, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner with over five years of experience... More
Nurse Practitioner
Offers online care for Hardwick, Massachusetts
Female
Charlotte Steerman, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner with over five years of experience providing compassionate, evidence-based care... More
Self-help Apps
Hardwick, MA
Amy Flowers
Amy Flowers is a Licensed Professional Counselor (LPC) with over 20 years of experience supporting children, adolescents, and adul... More
Therapist
Offers online care for Hardwick, Massachusetts
Female
Amy Flowers is a Licensed Professional Counselor (LPC) with over 20 years of experience supporting children, adolescents, and adults through a wide range of mental health chal... More
Who might be a good fit for Amy?
Those managing concerns related to trauma, anxiety, or life transitions may appreciate the methods Amy Flowers incorporates into her practice. Her client-centered approach, combined with trauma-focused and attachment-based therapies, supports individuals seeking a collaborative and trusting environment for growth. View Profile
Self-help Apps
Hardwick, MA
PAULA OBRIEN
Hi, I'm Paula, I'm an L.M.H.C. in MA, I've been in the field for 3 decades. I enjoy a reputation for making people feel comfortab... More
Therapist
Offers online care for Hardwick, Massachusetts
LMHC
Female
Hi, I'm Paula, I'm an L.M.H.C. in MA, I've been in the field for 3 decades. I enjoy a reputation for making people feel comfortable in session and working effectively with th... More
Who might be a good fit for Paula?
People experiencing depression or trauma and looking for a therapist with experience in trauma-informed care might consider Paula Obrien’s style of care. She works with both teens and adults, creating a comfortable space to address past challenges and support clients in moving toward their fullest potential. View Profile
Self-help Apps
Hardwick, MA
AMYLYNN LORECK
I provide an open-minded, affirming, and eclectic approach that blends CBT, DBT, expressive, and narrative therapies. My goal is t... More
Therapist
Offers online care for Hardwick, Massachusetts
LICSW
Other
I provide an open-minded, affirming, and eclectic approach that blends CBT, DBT, expressive, and narrative therapies. My goal is to help you reconnect with your values, heal f... More
Self-help Apps
Hardwick, MA