Glendale, MA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Glendale, Massachusetts
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Glendale, MA
Self-help Apps
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Glendale, Massachusetts
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Glendale, MA
Jose Alvear
Jose Alvear, LCSW, is a bilingual therapist dedicated to mental health, social justice, and social work. His passion lies in servi... More
Therapist
Offers online care for Glendale, Massachusetts
Male
Jose Alvear, LCSW, is a bilingual therapist dedicated to mental health, social justice, and social work. His passion lies in serving vulnerable populations, including those ex... More
Who might be a good fit for Jose?
Jose Alvear may support individuals who want to explore healing from body-focused repetitive behaviors through a trauma-informed lens. Drawing from his personal experience with dermatillomania and his dedication to serving diverse and vulnerable communities, he offers a compassionate space for those facing related challenges to find understanding and growth. View Profile
Self-help Apps
Glendale, MA
Staci Jackson
I am deeply passionate about guiding individuals to find healing from life's unfairness, hurts, and traumas. Witnessing a soul ris... More
Therapist
Offers online care for Glendale, Massachusetts
LMFT
Female
I am deeply passionate about guiding individuals to find healing from life's unfairness, hurts, and traumas. Witnessing a soul rise from the ashes of what was meant to harm th... More
Who might be a good fit for Staci?
Clients in need of guidance around healing from trauma and building resilience could benefit from Staci Jackson’s approach. She combines trauma-informed techniques with mindfulness and person-centered practices to support individuals, couples, and adolescents in transforming pain into empowerment and fostering healthier relationships. View Profile
Self-help Apps
Glendale, MA
JESSICA GAFFNEY
The LOVE Principle sums up my vocation in trauma work and therapy. L.o.v.e means 4 things: Listen Observe Validate Encourage That... More
Therapist
Offers online care for Glendale, Massachusetts
LCSW|LICSW
Female
The LOVE Principle sums up my vocation in trauma work and therapy. L.o.v.e means 4 things: Listen Observe Validate Encourage That's my approach. I connect the dots as to why ... More
Self-help Apps
Glendale, MA
BELMA JOHNSON
Hi there, I am Belma Johnson. I am an LICSW with over 20 years experience working with adolescents in various settings, including... More
Therapist
Offers online care for Glendale, Massachusetts
LICSW
Female
Hi there, I am Belma Johnson. I am an LICSW with over 20 years experience working with adolescents in various settings, including in the school system. I am kind, genuine, r... More
Who might be a good fit for Belma?
Those coping with anxiety or pursuing personal growth in managing family and peer relationships may find Belma Johnson’s approach to be well-aligned. She focuses on helping adolescents build practical coping skills through Cognitive Behavioral Therapy, creating tools that support emotional well-being in both school and home environments. View Profile
Self-help Apps
Glendale, MA
Joelle Muganga
Hello, I'm Joelle. My journey in social work and counseling began in 2008 during my graduate studies at Boston College. I started ... More
Therapist
Offers online care for Glendale, Massachusetts
Female
Hello, I'm Joelle. My journey in social work and counseling began in 2008 during my graduate studies at Boston College. I started my career in a men's medium security prison i... More
Who might be a good fit for Joelle?
Clients in need of guidance around emotional challenges could benefit from Joelle Muganga’s approach. Her solution-focused and relational style, informed by diverse clinical experiences from correctional settings to family and memory care, offers a supportive space for individuals managing stress, life transitions, and complex relational issues. View Profile
Self-help Apps
Glendale, MA
HEATHER KOLEDO
I’m excited to get to know you better! In the meantime, here’s a little about me, and my professional experience and training.... More
Therapist
Offers online care for Glendale, Massachusetts
LMFT
Female
I’m excited to get to know you better! In the meantime, here’s a little about me, and my professional experience and training. I think one of the biggest challenges, afte... More
Who might be a good fit for Heather?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Heather Koledo’s focused therapeutic work. Her approach emphasizes building a safe, nonjudgmental space where mindfulness and cognitive behavioral techniques help clients develop practical strategies for managing intense emotions and creating meaningful change. View Profile
Self-help Apps
Glendale, MA
Jason Sellers
"He's awesome. I love talking to him. I always walk away feeling better. " -Tanya T. from NJFamily medicine physician w... More
Nurse Practitioner
Offers online care for Glendale, Massachusetts
Male
"He's awesome. I love talking to him. I always walk away feeling better. " -Tanya T. from NJFamily medicine physician with a background in biomedical research and p... More
Who might be a good fit for Jason?
Clients facing concerns such as managing behavioral health symptoms may connect with the techniques and structure offered by Jason Sellers. He integrates telemedicine and remote monitoring technologies to foster collaborative communication and support ongoing care for adults across various stages of life. View Profile
Self-help Apps
Glendale, MA
BRITTANY SEQUINO
Welcome! I am currently accepting new clients. Do you feel like you are just going through the motions to get through each day? Ar... More
Therapist
Offers online care for Glendale, Massachusetts
LMHC
Female
Welcome! I am currently accepting new clients. Do you feel like you are just going through the motions to get through each day? Are you depressed, anxious, or losing hope that... More
Who might be a good fit for Brittany?
Brittany Sequino offers an approach that may suit individuals focusing on finding renewed hope and managing mood changes or life transitions. Her warm yet direct use of cognitive behavioral therapy, combined with mindfulness and motivational techniques, creates a supportive environment for clients working through anxiety, depression, or substance use challenges. View Profile
Self-help Apps
Glendale, MA
CHARLES TYSON
Deeply passionate about social justice and facilitating and guiding positive change and development in the lives of others, I am t... More
Therapist
Offers online care for Glendale, Massachusetts
LCSW|LICSW
Non-binary
Deeply passionate about social justice and facilitating and guiding positive change and development in the lives of others, I am thrilled to connect with you as you begin your... More
Who might be a good fit for Charles?
Charles Tyson may be well-suited to individuals who value trauma-informed and culturally sensitive therapy in managing mood and anxiety disorders. Their approach integrates evidence-based methods like CBT and EMDR while centering social justice and empowerment, creating space for healing across diverse identities and life experiences. View Profile
Self-help Apps
Glendale, MA
VICTORIA PASS
Hi, I’m Victoria Pass, LMHC, a Black therapist, wife, mother, and proud member of the LGBTQIA+ community with over 5 years of ex... More
Therapist
Offers online care for Glendale, Massachusetts
LMHC
Female
Hi, I’m Victoria Pass, LMHC, a Black therapist, wife, mother, and proud member of the LGBTQIA+ community with over 5 years of experience. I provide telehealth therapy to adu... More
Self-help Apps
Glendale, MA
Elive Stanly
Hello, I’m a compassionate and experienced Psychiatric Mental Health Nurse Practitioner dedicated to helping individuals navigat... More
Nurse Practitioner
Offers online care for Glendale, Massachusetts
PMHNP
Male
Hello, I’m a compassionate and experienced Psychiatric Mental Health Nurse Practitioner dedicated to helping individuals navigate challenges related to anxiety, depression, ... More
Who might be a good fit for Elive?
Clients seeking structured support for anxiety or looking to improve coping with trauma might consider working with Elive Stanly. He offers a tailored approach that combines evidence-based therapies like CBT and interpersonal psychotherapy within a safe, respectful space, supporting individuals through diverse challenges including ADHD, postpartum adjustment, and addiction recovery. View Profile
Self-help Apps
Glendale, MA
Katherine Rossi
Hello and welcome! I’m Kate and I am so glad you are here. As a mental health clinician, I provide a safe, non-judgmental, and... More
Therapist
Offers online care for Glendale, Massachusetts
Female
Hello and welcome! I’m Kate and I am so glad you are here. As a mental health clinician, I provide a safe, non-judgmental, and unbiased space for children and adults navig... More
Who might be a good fit for Katherine?
Katherine Rossi may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, and stress. Her holistic approach, which blends cognitive behavioral therapy, mindfulness, and solution-focused techniques, creates a supportive space for clients of all ages to build resilience and navigate life’s transitions with greater clarity. View Profile
Self-help Apps
Glendale, MA
OBIOMA OKEKE
My name is Dr. Obioma Linda Okeke and I am a Board Certified Psychiatric Mental Nurse Practitioner (PMHNP). My ideal clients inclu... More
Nurse Practitioner
Offers online care for Glendale, Massachusetts
PMHNP
Female
My name is Dr. Obioma Linda Okeke and I am a Board Certified Psychiatric Mental Nurse Practitioner (PMHNP). My ideal clients include individuals experiencing behavioral and me... More
Self-help Apps
Glendale, MA
PATRICIA VARELA
Hi! I am a psychiatric-mental health nurse practitioner (PMHNP-BC), based in Massachusetts. I received my post Masters from Massac... More
Nurse Practitioner
Offers online care for Glendale, Massachusetts
PMHNP
Female
Hi! I am a psychiatric-mental health nurse practitioner (PMHNP-BC), based in Massachusetts. I received my post Masters from Massachusetts College of Pharmacy and Health Scienc... More
Who might be a good fit for Patricia?
Patricia Varela may be a strong resource for individuals looking to develop strategies for managing mood disorders and substance misuse. Her integrative approach combines medication management with therapeutic support, and her multilingual background can offer additional comfort to clients seeking care in English, Portuguese, or Spanish. View Profile
Self-help Apps
Glendale, MA
Jade Jones
"Jade is doing all I could ask for right now with management of my depression. I think our treatment plan is working very well.... More
Nurse Practitioner
Offers online care for Glendale, Massachusetts
Female
"Jade is doing all I could ask for right now with management of my depression. I think our treatment plan is working very well. Thank you!" -Brian D. from MAJade ... More
Who might be a good fit for Jade?
Jade Jones may be a match for those interested in medication management, particularly when facing symptoms of depression. Her approach emphasizes patient education and connection, aiming to empower individuals as they explore treatment options and reduce the stigma around mental health care. View Profile
Self-help Apps
Glendale, MA
JORDON LEE
My path to becoming a therapist was deeply influenced by my experiences in the military. Witnessing both indirect and direct traum... More
Therapist
Offers online care for Glendale, Massachusetts
LICSW
Male
My path to becoming a therapist was deeply influenced by my experiences in the military. Witnessing both indirect and direct trauma firsthand, I gained a profound understandin... More
Self-help Apps
Glendale, MA
MEGHAN ALBRECHT
I received my BA in English, Creative Writing from Bates College in Maine, and my Masters in Clinical Social Work from Smith Coll... More
Therapist
Offers online care for Glendale, Massachusetts
LICSW|LCSW
Female
I received my BA in English, Creative Writing from Bates College in Maine, and my Masters in Clinical Social Work from Smith College in Massachusetts. I have practiced for ... More
Who might be a good fit for Meghan?
Clients seeking structured support for grief or looking to improve self-compassion might consider working with Meghan Albrecht. She incorporates approaches like interpersonal psychotherapy and polyvagal therapy to address complex trauma and its impact on identity, aiming to reduce shame and enhance overall well-being. View Profile
Self-help Apps
Glendale, MA
JENNIFER BURNS
I have been a therapist for 20 years, and am also a Certified Grief Counselor. I also have experience in corrections, substance ab... More
Therapist
Offers online care for Glendale, Massachusetts
LCMHC|LMHC
Female
I have been a therapist for 20 years, and am also a Certified Grief Counselor. I also have experience in corrections, substance abuse clinics, and residential treatment facili... More
Self-help Apps
Glendale, MA