Gardner, MA Solution Focused Brief Therapy (SFBT) Therapists
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Solution Focused Brief Therapy (SFBT)
Show More
You are capable, responsible, and dependable. Others rely on you. You manage pressure well — until the weight becomes too heavy...
More
You are capable, responsible, and dependable. Others rely on you. You manage pressure well — until the weight becomes too heavy to carry alone.
I specialize in working wit...
More
Who might be a good fit for Shelldyne?
Shelldyne Josephvassor may align well with adults who are working through anxiety, life transitions, or challenges related to self-esteem. Her compassionate, culturally attuned approach blends evidence-based therapies with an understanding of diverse backgrounds, making space for clients to explore their strengths and find balance in their lives.
View Profile
Hi! I'm a LCMHCS, LPCS, LCAS, CCS based in North Carolina and practicing in NC, SC, GA, TX, AZ, MA, ME, RI, NH and US VI. I recei...
More
Hi! I'm a LCMHCS, LPCS, LCAS, CCS based in North Carolina and practicing in NC, SC, GA, TX, AZ, MA, ME, RI, NH and US VI. I received my Doctorate in Counseling Psychology fro...
More
Who might be a good fit for Latasha?
People experiencing challenges such as anxiety or family conflict and looking for a therapist with experience in Cognitive Behavioral Therapy might consider Latasha Mcilwaine’s style of care. Her approach integrates practical, solution-focused techniques tailored to support individuals and families working toward meaningful change and personal growth.
View Profile
Hey there, I'm Nicole, your friendly introverted therapist and self-proclaimed cozy queen. If you're ever in need of some mental w...
More
Hey there, I'm Nicole, your friendly introverted therapist and self-proclaimed cozy queen. If you're ever in need of some mental warmth, a good laugh, or just someone to talk ...
More
Who might be a good fit for Nicole?
Nicole Wecker offers an approach that may suit individuals focusing on personal growth and managing challenges such as anxiety, ADHD, or life transitions. Her warm, down-to-earth style combines evidence-based methods like ACT and CBT with a compassionate, strengths-based perspective, creating a supportive space that feels both approachable and insightful.
View Profile
Rita Nocera is a board-Licensed Mental Health Counselor and an Alcohol and Drug Counselor. Rita received a Bachelor's degree in Hu...
More
Rita Nocera is a board-Licensed Mental Health Counselor and an Alcohol and Drug Counselor. Rita received a Bachelor's degree in Human Development/Education from Lesley College...
More
Who might be a good fit for Rita?
Those coping with anxiety, depression, or addiction may find Rita Nocera’s approach to be well-aligned with their needs. Her background in working with co-occurring disorders and life transitions, combined with experience in both individual and group settings, offers support tailored to those facing complex emotional and behavioral challenges.
View Profile
I am a Licensed Independent Clinical Social Worker with over 15 years experience in the mental health field. Having worked in nonp...
More
I am a Licensed Independent Clinical Social Worker with over 15 years experience in the mental health field. Having worked in nonprofit, private, and government sectors, I hav...
More
Who might be a good fit for Victoria?
Clients facing concerns such as anxiety, depression, or relationship challenges may connect with the techniques and structure offered by Victoria Colonette. Her use of cognitive behavioral and solution-focused therapies in a supportive, informal setting is designed to meet clients where they are and help them work through barriers at their own pace.
View Profile
Are you struggling to get the most out of your relationships? Do you tend to “put up walls” or repeat the same patterns? Do yo...
More
Are you struggling to get the most out of your relationships? Do you tend to “put up walls” or repeat the same patterns? Do you often feel like you are afraid to speak up ...
More
Who might be a good fit for Lauren?
Lauren Herlihy offers an approach that may suit individuals focusing on building self-confidence and navigating significant life transitions. She creates a supportive space where adolescents and young adults can explore their identity while addressing challenges like anxiety, trauma, and peer relationships through an eclectic therapeutic style.
View Profile
Hey there, I'm Aisha Atis, LCSW, and I'm thrilled to welcome you to a journey of growth and discovery. Life can throw some pretty ...
More
Hey there, I'm Aisha Atis, LCSW, and I'm thrilled to welcome you to a journey of growth and discovery. Life can throw some pretty tough stuff our way, right? But here's the th...
More
Who might be a good fit for Aisha?
Clients working through anxiety, depression, or grief and looking for cognitive behavioral or solution-focused therapy support might engage well with Aisha Atis’s approach. She emphasizes collaboration and tailors practical tools to each individual’s unique experience, creating a compassionate space for growth and healing.
View Profile
Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties con...
More
Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career...
More
Who might be a good fit for Ephraim?
Individuals or couples navigating challenges such as relationship struggles, men’s mental health, or career transitions may find alignment with the strategies and frameworks utilized by Ephraim Tokar. His approach, which integrates cognitive-behavioral and dialectical behavior therapies, is designed to create a warm, trusting space where clients can build practical coping skills and work toward meaningful change.
View Profile
Are you in your 40s, 50s, or beyond—and finding yourself navigating unexpected shifts in how you feel, who you are, or what you ...
More
Are you in your 40s, 50s, or beyond—and finding yourself navigating unexpected shifts in how you feel, who you are, or what you want?
Whether it’s quiet anxiety, persisten...
More
Who might be a good fit for Lisa?
Clients in need of guidance around identity shifts and emotional changes in midlife could benefit from Lisa Catalano’s approach. She offers a compassionate, integrative space that helps adults process transitions, grief, and the complexities of caregiving while fostering clarity and resilience at a comfortable pace.
View Profile
Frankie Esposito is a licensed marriage and family therapist. Frankie has experience treating depression, anxiety and OCD, among o...
More
Frankie Esposito is a licensed marriage and family therapist. Frankie has experience treating depression, anxiety and OCD, among other diagnoses in individuals, couples, and f...
More
Who might be a good fit for Francesca?
Those coping with anxiety or pursuing personal growth in managing family and relationship dynamics may find Francesca Esposito’s approach to be well-aligned. Her use of Exposure Response Prevention and a warm, validating therapeutic space supports individuals, couples, and families seeking guidance tailored to where they are in their journey.
View Profile
As a Family and Psychiatric Nurse Practitioner, my heart is deeply committed to nurturing the intricate connections of health that...
More
As a Family and Psychiatric Nurse Practitioner, my heart is deeply committed to nurturing the intricate connections of health that intertwine our bodies, minds, and spirits. W...
More
Who might be a good fit for Judith?
Judith Williams may be a good match for people navigating mood disorders or ADHD who prefer a compassionate, holistic framework. Her approach blends cognitive behavioral and solution-focused therapies with a deep understanding of both physical and mental health, supporting clients through complex emotional and behavioral challenges.
View Profile
Hello, my name is Luiza and I am the owner/therapist of FIT MIND counseling services. I am a Licensed Mental Health Counselor in F...
More
Hello, my name is Luiza and I am the owner/therapist of FIT MIND counseling services. I am a Licensed Mental Health Counselor in FL & MA and a Licensed Professional Counselor ...
More
Who might be a good fit for Luiza?
Luiza Rodrigues may support individuals who want to explore self-love and resilience through a solution-focused and motivational interviewing lens. She works with clients aiming to strengthen their coping skills and navigate challenges such as anxiety, depression, and life transitions while emphasizing the importance of self-care and emotional well-being.
View Profile
I’m a licensed therapist with over a decade of experience, specializing in anxiety, depression, and complex trauma. I offer a su...
More
I’m a licensed therapist with over a decade of experience, specializing in anxiety, depression, and complex trauma. I offer a supportive, non-judgmental space where clients ...
More
Who might be a good fit for Jookyoung?
Jookyoung Faana may support individuals who want to explore healing from trauma and emotional challenges through a trauma-informed and attachment-based lens. She creates a compassionate, non-judgmental space that encourages personal growth and resilience for those managing anxiety, depression, or life transitions.
View Profile
Are there times when you feel there is no one to turn to, when life is just overwhelming and you have exhausted your coping skills...
More
Are there times when you feel there is no one to turn to, when life is just overwhelming and you have exhausted your coping skills. Are you looking for guidance? I believe eac...
More
Who might be a good fit for Christa?
Christa Flaherty may work particularly well with those looking to build skills around managing anxiety, mood disturbances, and life transitions. She integrates strength-based approaches with cognitive behavioral and dialectical behavior therapies to help clients develop coping tools and gain new perspectives within a supportive therapeutic relationship.
View Profile
My approach to therapy is generally in the Cognitive Behavioral realm, goal oriented and shorter term; however therapy should be i...
More
My approach to therapy is generally in the Cognitive Behavioral realm, goal oriented and shorter term; however therapy should be individualized and based on the reason for see...
More
Who might be a good fit for Elizabeth?
Elizabeth Cox may support individuals who want to explore personal growth and healing through a cognitive-behavioral and ACT-informed lens. She offers a collaborative, goal-oriented approach tailored to those facing challenges like anxiety, trauma, or life transitions, creating a transparent and supportive space to work toward meaningful progress.
View Profile
I am a Licensed Independent Clinical Social Worker (LICSW) and Within individual therapy, I assist my clients to create clear goal...
More
I am a Licensed Independent Clinical Social Worker (LICSW) and Within individual therapy, I assist my clients to create clear goals, but I am flexible in providing space for m...
More
Who might be a good fit for Thomas?
Individuals focused on improving emotional insight while managing anxiety or stress may find support in Thomas Palladino’s work. His client-centered, interactive style encourages collaboration and open exploration, blending approaches like cognitive behavioral therapy and mindfulness to help examine patterns and beliefs that impact daily life.
View Profile
I am deeply passionate about guiding individuals to find healing from life's unfairness, hurts, and traumas. Witnessing a soul ris...
More
I am deeply passionate about guiding individuals to find healing from life's unfairness, hurts, and traumas. Witnessing a soul rise from the ashes of what was meant to harm th...
More
Who might be a good fit for Staci?
Staci Jackson may support individuals who want to explore healing from trauma and adversity through a trauma-informed lens. Her approach blends cognitive and dialectical behavioral therapies with mindfulness and relational techniques to help clients transform pain into resilience and build healthier relationships.
View Profile
Are you having a difficult time enjoying life the way you used to? Do you constantly feel on edge and find yourself easily overwhe...
More
Are you having a difficult time enjoying life the way you used to? Do you constantly feel on edge and find yourself easily overwhelmed by everyday tasks? My focus of treatment...
More
Who might be a good fit for Mia?
Those coping with anxiety, depression, or stress-related challenges may find Mia Win’s approach to be well-aligned with their needs. She integrates cognitive behavioral therapy and strength-based techniques to help adults gain new perspectives and work collaboratively toward meaningful, positive changes in their lives.
View Profile
I am a Licensed Clinical Social Worker practicing in the state of NC, SC, GA, CT, MA and IN. I am the sole therapist of Empathic H...
More
I am a Licensed Clinical Social Worker practicing in the state of NC, SC, GA, CT, MA and IN. I am the sole therapist of Empathic Hues Counseling and Consultation, PLLC. My pra...
More
Who might be a good fit for Porsche?
People experiencing depression or anxiety, or those wanting to strengthen their emotional awareness and communication skills, could benefit from Porsche Collins’ focused therapeutic work. She integrates solution-focused and goal-oriented methods with mindfulness and harm reduction strategies to support clients in building resilience and navigating life transitions with greater clarity.
View Profile
Do you ever feel anxious and stressed with life? Have you tried to feel better on your own without any success? I am here to help...
More
Do you ever feel anxious and stressed with life? Have you tried to feel better on your own without any success? I am here to help navigate challenges in communication, relati...
More
Who might be a good fit for Alyssa?
Alyssa Kempskie may work particularly well with those looking to build skills around managing stress, anxiety, and interpersonal challenges. She incorporates a collaborative, client-centered approach using cognitive behavioral and family systems therapies to support individuals navigating life transitions and emotional wellness.
View Profile