Forestdale, MA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Forestdale, Massachusetts
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Forestdale, MA
Self-help Apps
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Forestdale, Massachusetts
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Forestdale, MA
Michael Stevens
I am a licensed, master's degree-level clinician providing individual and group counseling services for individuals with substance... More
Therapist
Offers online care for Forestdale, Massachusetts
LADC
Male
I am a licensed, master's degree-level clinician providing individual and group counseling services for individuals with substance use and/or gambling disorders. Over the last... More
Who might be a good fit for Michael?
People experiencing substance use or gambling challenges and looking for a therapist with experience in trauma-informed, person-centered care might consider Michael Stevens’ style of support. His collaborative approach and background in law enforcement and military service inform his understanding of addiction’s complexities, helping clients work toward lasting recovery and improved quality of life. View Profile
Self-help Apps
Forestdale, MA
Yvonne Gonzales
Yvonne Gonzales is a licensed therapist with 5 years of experience. She's worked at a community health center and recovery program... More
Therapist
Offers online care for Forestdale, Massachusetts
Female
Yvonne Gonzales is a licensed therapist with 5 years of experience. She's worked at a community health center and recovery program. She believes that people have the answers w... More
Who might be a good fit for Yvonne?
People experiencing trauma or those wanting to strengthen their resilience could benefit from Yvonne Gonzales’s focused therapeutic work. She creates a compassionate and safe space, drawing on a client-centered approach with an anti-racist, social justice, and trauma-informed lens to support growth and healing. View Profile
Self-help Apps
Forestdale, MA
Mary Rockwood
Whether you are new to therapy or have seen one new therapist after the other, the thought of being completely vulnerable with a s... More
Therapist
Offers online care for Forestdale, Massachusetts
LMHC
Female
Whether you are new to therapy or have seen one new therapist after the other, the thought of being completely vulnerable with a stranger (and through a screen too!) can be ex... More
Who might be a good fit for Mary?
Individuals or couples navigating challenges such as anxiety, trauma, or family conflict may find alignment with the strategies and frameworks utilized by Mary Rockwood, where applicable. She integrates movement and creative expression alongside evidence-based approaches to support healing in a holistic and strengths-focused way. View Profile
Self-help Apps
Forestdale, MA
CAROLINE GOJCZ
I'm a Licensed Independent Clinical Social Worker for Rhode Island and Massachusetts. I work with people in individual teletherapy... More
Therapist
Offers online care for Forestdale, Massachusetts
LICSW
Female
I'm a Licensed Independent Clinical Social Worker for Rhode Island and Massachusetts. I work with people in individual teletherapy sessions over video. I help people to feel b... More
Who might be a good fit for Caroline?
Those managing concerns related to coping skills may appreciate the methods Caroline Gojcz incorporates into her practice. Through individual teletherapy sessions, she supports clients in recognizing possible changes and working through the emotions connected to those steps. View Profile
Self-help Apps
Forestdale, MA
FREYSDMAN GONZALEZ GARCIA
I am Licensed Clinical Social Worker (LCSW) in the states of Florida, Virginia and Massachusetts , with experience working with ch... More
Therapist
Offers online care for Forestdale, Massachusetts
LICSW|LCSW
Male
I am Licensed Clinical Social Worker (LCSW) in the states of Florida, Virginia and Massachusetts , with experience working with children, adolescents, families, and adults. My... More
Self-help Apps
Forestdale, MA
TIFFANY SHAW
I have been a Social Worker for 29 years. I have a bachelor's and master's in Social Work. My primary employment has been with the... More
Therapist
Offers online care for Forestdale, Massachusetts
LISW-CP|LCSW|LICSW
Female
I have been a Social Worker for 29 years. I have a bachelor's and master's in Social Work. My primary employment has been with the Department of Children and Family Services f... More
Who might be a good fit for Tiffany?
Clients working through life transitions and looking for cognitive-behavioral therapy support might engage well with Tiffany Shaw’s approach. Her extensive background in child welfare and diverse social work settings informs a collaborative style that values clients as partners in their healing process. View Profile
Self-help Apps
Forestdale, MA
PATRICIA ELDER
Have you labeled yourself as damaged goods, worthless, with low self-esteem or self-worth? Have you behaved or made decisions as s... More
Therapist
Offers online care for Forestdale, Massachusetts
LMHC|IMFT|LMFT
Female
Have you labeled yourself as damaged goods, worthless, with low self-esteem or self-worth? Have you behaved or made decisions as someone living under those labels? Have you ex... More
Self-help Apps
Forestdale, MA
WAYNE ETHIER
I am a board-certified psychiatric mental health nurse practitioner (PMHNP-BC) with 15+ years of experience in both physical and m... More
Nurse Practitioner
Offers online care for Forestdale, Massachusetts
PMHNP
Male
I am a board-certified psychiatric mental health nurse practitioner (PMHNP-BC) with 15+ years of experience in both physical and mental healthcare. I am a certified psychiatri... More
Who might be a good fit for Wayne?
Clients in need of guidance around mood regulation and anxiety management could benefit from Wayne Ethier’s approach. Drawing on over 15 years of experience and combining compassionate care with evidence-based methods like Cognitive Behavioral Therapy and Motivational Interviewing, he supports individuals across various life stages, including youth and young adults. View Profile
Self-help Apps
Forestdale, MA
BRETTENEY HYPPOLITE
I provide compassionate and personalized mental health care to clients across Massachusetts. My approach blends thoughtful medicat... More
Nurse Practitioner
Offers online care for Forestdale, Massachusetts
PMHNP
Female
I provide compassionate and personalized mental health care to clients across Massachusetts. My approach blends thoughtful medication management with supportive, evidence-base... More
Self-help Apps
Forestdale, MA
ALBERTO CHANG
I have been working with adults and children for over a decade, helping them manage their mental health in order to pursue their g... More
Therapist
Offers online care for Forestdale, Massachusetts
LICSW
Male
I have been working with adults and children for over a decade, helping them manage their mental health in order to pursue their goals. I utilize a trauma-informed approach an... More
Self-help Apps
Forestdale, MA
DOREEN PHILLIPS
Hi there, my name is Doreen and I am a psychiatric mental health nurse practitioner. As a healthcare provider, I am dedicated to d... More
Nurse Practitioner
Offers online care for Forestdale, Massachusetts
PMHNP
Female
Hi there, my name is Doreen and I am a psychiatric mental health nurse practitioner. As a healthcare provider, I am dedicated to delivering compassionate, patient-centered car... More
Who might be a good fit for Doreen?
Doreen Phillips may align well with adults who are working through issues such as anxiety, mood disorders, or trauma. She emphasizes compassionate, culturally sensitive care and collaborates with patients to create personalized, evidence-based treatment plans that consider emotional, physical, and spiritual well-being. View Profile
Self-help Apps
Forestdale, MA
MADISYN HOPKINS
As a licensed mental health counselor, I’m dedicated to helping individuals navigate life’s challenges with compassion and cur... More
Therapist
Offers online care for Forestdale, Massachusetts
LMHC
Female
As a licensed mental health counselor, I’m dedicated to helping individuals navigate life’s challenges with compassion and curiosity. My background in research psychology,... More
Self-help Apps
Forestdale, MA
Sylvia Nwakanma
Dr. Sylvia Nwakanma is a dual board-certified Psychiatric Mental Health and Family Nurse Practitioner with over 14 years of experi... More
Nurse Practitioner
Offers online care for Forestdale, Massachusetts
Female
Dr. Sylvia Nwakanma is a dual board-certified Psychiatric Mental Health and Family Nurse Practitioner with over 14 years of experience in healthcare. Her approach to care is p... More
Who might be a good fit for Sylvia?
Clients working through challenges such as depression, ADHD, or substance use and looking for a patient-centered, trauma-informed approach might engage well with Sylvia Nwakanma’s care. Her inclusive, collaborative style supports diverse backgrounds and complex needs, blending clinical expertise with mindfulness and strength-based therapies to foster meaningful progress. View Profile
Self-help Apps
Forestdale, MA
NANCY LEUNG
Hi, my name is Nancy Nelson. I specialize in Anxiety, OCD, and Postpartum Anxiety/Depression. I have over 9 years of clinical expe... More
Therapist
Offers online care for Forestdale, Massachusetts
LICSW
Female
Hi, my name is Nancy Nelson. I specialize in Anxiety, OCD, and Postpartum Anxiety/Depression. I have over 9 years of clinical experience. I collaboratively work with clients t... More
Who might be a good fit for Nancy?
Nancy Leung may be well-suited to individuals who value cognitive-behavioral therapy in managing anxiety and OCD. Her collaborative, client-centered approach incorporates specialized CBT techniques like Exposure Response Prevention, creating a respectful space to understand triggers and build self-agency. View Profile
Self-help Apps
Forestdale, MA
HIGOR BENTO
As a Latino war veteran and Licensed Clinical Social Worker (LCSW), I bring both cultural understanding and firsthand experience w... More
Therapist
Offers online care for Forestdale, Massachusetts
LCSW|LICSW
Male
As a Latino war veteran and Licensed Clinical Social Worker (LCSW), I bring both cultural understanding and firsthand experience with resilience, transition, and recovery to m... More
Self-help Apps
Forestdale, MA
Christy Charlesworth
Christy is a Licensed Clinical Mental Health Clinician (LCMHC) with over two decades of experience in the field. She is passionate... More
Therapist
Offers online care for Forestdale, Massachusetts
Female
Christy is a Licensed Clinical Mental Health Clinician (LCMHC) with over two decades of experience in the field. She is passionate about helping individuals navigate life’s ... More
Who might be a good fit for Christy?
Christy Charlesworth may be a good match for people navigating anxiety, depression, or relationship conflicts who prefer a collaborative, client-centered framework. She creates a supportive space where you can explore your experiences openly while using evidence-based methods tailored to your unique needs, helping you build resilience and coping skills over time. View Profile
Self-help Apps
Forestdale, MA
SARAH PORELL
Hello. My name is Sarah and I honor your quest for healing. Perhaps I can join and help guide on this phase of your journey. I am... More
Therapist
Offers online care for Forestdale, Massachusetts
LICSW
Female
Hello. My name is Sarah and I honor your quest for healing. Perhaps I can join and help guide on this phase of your journey. I am a seasoned licensed independent clinical soc... More
Self-help Apps
Forestdale, MA
JORDON LEE
My path to becoming a therapist was deeply influenced by my experiences in the military. Witnessing both indirect and direct traum... More
Therapist
Offers online care for Forestdale, Massachusetts
LICSW
Male
My path to becoming a therapist was deeply influenced by my experiences in the military. Witnessing both indirect and direct trauma firsthand, I gained a profound understandin... More
Self-help Apps
Forestdale, MA