Erving, MA Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Erving, Massachusetts
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Erving, MA
Self-help Apps
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Erving, Massachusetts
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Erving, MA
Charlotte Steerman
Charlotte Steerman, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner with over five years of experience... More
Nurse Practitioner
Offers online care for Erving, Massachusetts
Female
Charlotte Steerman, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner with over five years of experience providing compassionate, evidence-based care... More
Self-help Apps
Erving, MA
Maureen McGettigan
As an experienced clinical social worker, I am dedicated to creating a safe and supportive environment for people navigating the c... More
Therapist
Offers online care for Erving, Massachusetts
Female
As an experienced clinical social worker, I am dedicated to creating a safe and supportive environment for people navigating the complexities of psychological trauma, includin... More
Who might be a good fit for Maureen?
Maureen Mcgettigan may be a good match for people navigating trauma and grief who prefer a trauma-informed, compassionate framework. She integrates approaches like EMDR and attachment-based therapy to support clients in understanding past experiences and fostering resilience within a safe and accepting space. View Profile
Self-help Apps
Erving, MA
MEGGIE COUNTS
Throughout life, we all experience some form of trauma, and I was no exception. Adversity often felt like my middle name. One of t... More
Therapist
Offers online care for Erving, Massachusetts
LICSW|LCSW
Female
Throughout life, we all experience some form of trauma, and I was no exception. Adversity often felt like my middle name. One of the most impactful influences in my teenage ye... More
Who might be a good fit for Meggie?
Individuals or couples navigating trauma and related challenges may find alignment with the strategies and frameworks utilized by Meggie Counts, where applicable. Her approach integrates trauma-informed care and evidence-based methods like Trauma-Focused CBT to support children, teens, and young adults feeling unheard or struggling with anxiety, depression, or self-esteem. View Profile
Self-help Apps
Erving, MA
CAROLYNE MBURUGERENA
Hello my name is Carolyne, I am a psychiatric mental health nurse practitioner licensed in the states of Massachusetts and Arizon... More
Nurse Practitioner
Offers online care for Erving, Massachusetts
PMHNP
Female
Hello my name is Carolyne, I am a psychiatric mental health nurse practitioner licensed in the states of Massachusetts and Arizona. I have been in the healthcare field for 17... More
Who might be a good fit for Carolyne?
Individuals or couples navigating issues such as anxiety, depression, or mood disorders may find alignment with the strategies and frameworks utilized by Carolyne Mburugerena, where applicable. With her vast experience in the healthcare field, Carolyne's work may particularly resonate with those seeking a provider who understands a broad spectrum of mental health challenges and is comfortable working with diverse age groups. View Profile
Self-help Apps
Erving, MA
Amy Flowers
Amy Flowers is a Licensed Professional Counselor (LPC) with over 20 years of experience supporting children, adolescents, and adul... More
Therapist
Offers online care for Erving, Massachusetts
Female
Amy Flowers is a Licensed Professional Counselor (LPC) with over 20 years of experience supporting children, adolescents, and adults through a wide range of mental health chal... More
Who might be a good fit for Amy?
Those managing concerns related to trauma, anxiety, or life transitions may appreciate the methods Amy Flowers incorporates into her practice. Her client-centered approach, combined with trauma-focused and attachment-based therapies, supports individuals seeking a collaborative and trusting environment for growth. View Profile
Self-help Apps
Erving, MA
SCOTT LABBE
I'm a therapist who works with individuals navigating addiction, men's issues, depression, and anxiety. I understand that life can... More
Therapist
Offers online care for Erving, Massachusetts
LMHC
Male
I'm a therapist who works with individuals navigating addiction, men's issues, depression, and anxiety. I understand that life can feel overwhelming, stuck, or out of control�... More
Who might be a good fit for Scott?
Scott Labbe may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or challenges related to men’s mental health. His solution-focused approach offers practical, compassionate guidance that supports clients in finding clarity and motivation during difficult transitions or moments of feeling stuck. View Profile
Self-help Apps
Erving, MA
ABOU KAMARA
I am an independently licensed Individual and Family Therapist in the states of Massachusetts and Delaware. For over 7 years, I ha... More
Therapist
Offers online care for Erving, Massachusetts
LICSW|LCSW
Male
I am an independently licensed Individual and Family Therapist in the states of Massachusetts and Delaware. For over 7 years, I have had the privilege of supporting individual... More
Who might be a good fit for Abou?
Abou Kamara may work particularly well with those looking to build skills around managing anxiety and depression. His collaborative treatment approach, coupled with a calm and nurturing environment, may resonate with individuals seeking to deepen self-awareness and create lasting change, irrespective of their diverse backgrounds. With his expertise in Cognitive Behavioral Therapy (CBT), Couples Counseling, and Trauma Informed Care, clients can expect to understand their feelings better and manage their compulsions more effectively. View Profile
Self-help Apps
Erving, MA
KELLY BRODERICK
One of the most important things you can do is start the journey to understanding and living your own truth. This is a guiding for... More
Therapist
Offers online care for Erving, Massachusetts
LISW-CP|LCSW|LICSW
Female
One of the most important things you can do is start the journey to understanding and living your own truth. This is a guiding force in my practice. My name is Kelly Broderick... More
Who might be a good fit for Kelly?
Clients in need of guidance around areas such as addiction, anxiety, depression, or family conflict could benefit from Kelly Broderick's approach. With her extensive experience in forensic therapeutic work and a focus on vulnerable populations, Broderick's methods may resonate with individuals grappling with complex emotional challenges. Her expertise in telehealth also makes her accessible for those seeking remote therapeutic support. View Profile
Self-help Apps
Erving, MA
JUDITH WILLIAMS
As a Family and Psychiatric Nurse Practitioner, my heart is deeply committed to nurturing the intricate connections of health that... More
Nurse Practitioner
Offers online care for Erving, Massachusetts
PMHNP
Female
As a Family and Psychiatric Nurse Practitioner, my heart is deeply committed to nurturing the intricate connections of health that intertwine our bodies, minds, and spirits. W... More
Who might be a good fit for Judith?
Clients facing concerns such as depression, anxiety, or ADHD may connect with the techniques and structure offered by Judith Williams. Her approach integrates compassionate care with cognitive-behavioral and solution-focused methods, supporting clients through a holistic perspective that honors the connection between mind, body, and spirit. View Profile
Self-help Apps
Erving, MA
JOSE VALENTIN
I am a Fully Bilingual (English/Spanish) Outpatient Provider with a Doctorate in Clinical Psychology (PhD) and an active Licensure... More
Therapist
Offers online care for Erving, Massachusetts
LPC|LMHC
Male
I am a Fully Bilingual (English/Spanish) Outpatient Provider with a Doctorate in Clinical Psychology (PhD) and an active Licensure as a Licensed Professional Counselor (LPC) i... More
Who might be a good fit for Jose?
Individuals focused on improving emotional regulation while managing anxiety or mood challenges may find support in Jose Valentin’s work. His bilingual approach and experience with trauma-informed therapies offer a collaborative space for clients across diverse ages, including older adults, to explore healing and growth. View Profile
Self-help Apps
Erving, MA
CHRISTINA PRINGLE
Hi! I am a therapist with 29 years of experience and love working with people to help become the best version of themselves. I f... More
Therapist
Offers online care for Erving, Massachusetts
LICSW
Female
Hi! I am a therapist with 29 years of experience and love working with people to help become the best version of themselves. I form strong therapeutic alliances with the peo... More
Who might be a good fit for Christina?
Those coping with anxiety or pursuing personal growth in strengthening coping skills may find Christina Pringle's approach to be well-aligned. Her emphasis on compassion-focused and strength-based methods can offer support and guidance for individuals seeking to navigate through challenges and develop healthier coping strategies. View Profile
Self-help Apps
Erving, MA
Jenny Ventura
Jenny Ventura graduated from Northeastern University with a degree in criminal law. She worked in the domestic violence & sexual a... More
Therapist
Offers online care for Erving, Massachusetts
LMHC
Female
Jenny Ventura graduated from Northeastern University with a degree in criminal law. She worked in the domestic violence & sexual assault unit at the Cambridge Police Departmen... More
Who might be a good fit for Jenny?
Clients working through anxiety, depression, or trauma and looking for Cognitive Behavioral Therapy support might engage well with Jenny Ventura’s approach. Her experience with diverse populations, including veterans, first responders, and adolescents, shapes a compassionate and practical style that emphasizes problem-solving and self-esteem building. View Profile
Self-help Apps
Erving, MA
HANNAH LERNER
I earned my Master of Social Work from Temple University with a clinical concentration, specializing in health and mental health, ... More
Therapist
Offers online care for Erving, Massachusetts
LCSW|LICSW
Female
I earned my Master of Social Work from Temple University with a clinical concentration, specializing in health and mental health, and I’m licensed to practice in Pennsylvani... More
Who might be a good fit for Hannah?
Hannah Lerner may be a good match for people navigating life transitions, self-esteem issues, or coping with ADHD, who prefer a supportive framework. With a clinical concentration in health/mental health and specialized skills in crisis intervention and stress reduction, her approach may resonate with individuals of all ages, seeking to enhance their distress tolerance and build effective coping mechanisms. View Profile
Self-help Apps
Erving, MA
HEATHER CALLAM
I am a therapist who has a passion for helping others break free from burdens. I believe our deepest secrets can be blockages to m... More
Therapist
Offers online care for Erving, Massachusetts
LICSW|LCSW
Female
I am a therapist who has a passion for helping others break free from burdens. I believe our deepest secrets can be blockages to moving forward in life. My mission with every ... More
Who might be a good fit for Heather?
Heather Callam may be a strong resource for individuals looking to develop strategies for managing stress, trauma, or navigating complex family and life transitions. Her collaborative style and use of cognitive behavioral and mindfulness-based therapies create a supportive space where clients can explore their experiences and build practical skills for personal growth. View Profile
Self-help Apps
Erving, MA
Rachel Gelling
Life can be overwhelming at times, and you don't have to face it alone. As a therapist, I provide a safe and compassionate space w... More
Therapist
Offers online care for Erving, Massachusetts
Female
Life can be overwhelming at times, and you don't have to face it alone. As a therapist, I provide a safe and compassionate space where you can talk openly about what's on your... More
Who might be a good fit for Rachel?
Clients in need of guidance around emotional resilience and relationship concerns could benefit from Rachel Gelling’s approach. She draws on a diverse range of therapeutic methods to create a compassionate, strength-based space where adolescents and adults can explore their experiences and work toward healing at their own pace. View Profile
Self-help Apps
Erving, MA
CHIGOZIRI OJUKA
I am a Board-Certified Psychiatric Mental Health Nurse Practitioner with a Doctorate degree. I specialize in in providing mental... More
Nurse Practitioner
Offers online care for Erving, Massachusetts
PMHNP
Female
I am a Board-Certified Psychiatric Mental Health Nurse Practitioner with a Doctorate degree. I specialize in in providing mental health evaluation and diagnosis, medication ... More
Who might be a good fit for Chigoziri?
People experiencing mood disorders and looking for a therapist with experience in medication management might consider Chigoziri Ojuka’s style of care. She integrates a holistic, patient-centered approach with evidence-based methods like Cognitive Behavioral Therapy to support emotional wellness and personal growth in older adults. View Profile
Self-help Apps
Erving, MA
DOROTHY CHATELIERORELUS
I’m Dr. Dorothy, a board-certified nurse practitioner. I provide holistic mental health care & wellness services. What does that... More
Nurse Practitioner
Offers online care for Erving, Massachusetts
PMHNP
Female
I’m Dr. Dorothy, a board-certified nurse practitioner. I provide holistic mental health care & wellness services. What does that mean for you? It means I don’t just hand o... More
Who might be a good fit for Dorothy?
People experiencing mood disorders or those wanting to strengthen their overall wellness could benefit from Dorothy Chatelier-orelus’s focused therapeutic work. Her integrative approach combines conventional psychiatric care with mindfulness, lifestyle coaching, and attention to the mind-body-spirit connection, creating a space that supports emotional and physical balance. View Profile
Self-help Apps
Erving, MA
JOOKYOUNG FAANA
I’m a licensed therapist with over a decade of experience, specializing in anxiety, depression, and complex trauma. I offer a su... More
Therapist
Offers online care for Erving, Massachusetts
LCSW|LICSW
Female
I’m a licensed therapist with over a decade of experience, specializing in anxiety, depression, and complex trauma. I offer a supportive, non-judgmental space where clients ... More
Who might be a good fit for Jookyoung?
Those managing concerns related to anxiety, depression, or significant life transitions may appreciate the methods Jookyoung Faana incorporates into her practice. She creates a compassionate, non-judgmental space that supports clients in exploring their challenges through approaches like mindfulness and trauma-informed care, helping individuals foster personal growth and resilience. View Profile
Self-help Apps
Erving, MA