East Dennis, MA Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for East Dennis, Massachusetts
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
View Profile
East Dennis, MA
Self-help Apps
Show More
Amy Flowers is a Licensed Professional Counselor (LPC) with over 20 years of experience supporting children, adolescents, and adul...
More
Amy Flowers is a Licensed Professional Counselor (LPC) with over 20 years of experience supporting children, adolescents, and adults through a wide range of mental health chal...
More
Who might be a good fit for Amy?
Those managing concerns related to trauma, anxiety, or life transitions may appreciate the methods Amy Flowers incorporates into her practice. Her client-centered approach, combined with trauma-focused and attachment-based therapies, supports individuals seeking a collaborative and trusting environment for growth.
View Profile
Self-help Apps
East Dennis, MA
Show More
As a licensed mental health counselor specializing in adolescent and adult populations, I'm passionate about helping clients navig...
More
As a licensed mental health counselor specializing in adolescent and adult populations, I'm passionate about helping clients navigate challenges and gain coping skills to supp...
More
Who might be a good fit for Michelle?
Those managing concerns related to anxiety, depression, ADHD, or trauma may appreciate the methods Michelle Bloom incorporates into her practice. She emphasizes a collaborative, person-centered approach that blends evidence-based therapies like DBT and CBT with trauma-informed care to support clients in building coping skills within a safe and non-judgmental space.
View Profile
Self-help Apps
East Dennis, MA
Show More
Hello, and welcome! My name is Charuta Pednekar, and I am a Licensed Independent Clinical Social Worker (LICSW) with a Master’s ...
More
Hello, and welcome! My name is Charuta Pednekar, and I am a Licensed Independent Clinical Social Worker (LICSW) with a Master’s degree in Social Work (MSW). My professional ...
More
Who might be a good fit for Charuta?
Clients seeking structured support for challenges like anxiety, depression, or family conflict might consider working with Charuta Pednekar. She emphasizes creating a compassionate, nonjudgmental space that builds on each person’s strengths while using cognitive behavioral therapy to guide meaningful change.
View Profile
Self-help Apps
East Dennis, MA
Show More
Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. I am a psychiatric provider, but I am not a physician, medical doc...
More
Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. I am a psychiatric provider, but I am not a physician, medical doctor, therapist, counselor, or life coach. I l...
More
Who might be a good fit for Olawunmi?
Olawunmi Ogunsemore may be well-suited to individuals who value an integrative approach in managing concerns such as ADHD, anxiety, depression, or bipolar disorder. With her extensive background in telepsychiatry, inpatient, and outpatient mental health, Dr. Ogun-Semore is also experienced in discussing and elaborating on both pharmacotherapeutic and psychotherapeutic interventions, emphasizing the importance of client's active participation in their own mental health journey.
View Profile
Self-help Apps
East Dennis, MA
Show More
Nurse Practitioner Susan Philcox is a board certified psychiatric mental health nurse practitioner and family nurse practitioner w...
More
Nurse Practitioner Susan Philcox is a board certified psychiatric mental health nurse practitioner and family nurse practitioner who treats individuals across the lifespan wit...
More
Who might be a good fit for Susan?
Clients seeking structured support for managing depression, anxiety, or ADHD might consider working with Susan Philcox. She emphasizes personalized treatment plans and builds strong therapeutic relationships, helping individuals from diverse backgrounds work toward their mental health goals.
View Profile
Self-help Apps
East Dennis, MA
Show More
Sandra Loomis is a Licensed Professional Counselor (LPC) with over 20 years of experience helping individuals navigate anxiety, de...
More
Sandra Loomis is a Licensed Professional Counselor (LPC) with over 20 years of experience helping individuals navigate anxiety, depression, grief and loss, OCD, autism spectru...
More
Who might be a good fit for Sandra?
Sandra Loomis may be well-suited to individuals who value a strength-based, culturally sensitive approach in managing anxiety, trauma, or neurodiversity. She integrates evidence-based therapies like CBT and ACT to help clients develop personalized coping strategies within an inclusive and collaborative environment.
View Profile
Self-help Apps
East Dennis, MA
Show More
Jasmina works eclectically to suit the needs of the individual. Under the model of therapeutic techniques; modalities used in trea...
More
Jasmina works eclectically to suit the needs of the individual. Under the model of therapeutic techniques; modalities used in treatment may include CBT, psychodynamic therapy,...
More
Who might be a good fit for Jasmina?
Jasmina Anandpara may be well-suited to individuals who value a warm, collaborative therapeutic relationship in managing anxiety, depression, or life transitions. Her flexible approach integrates mindfulness, trauma-informed care, and strength-based techniques, allowing clients to build insight and resilience tailored to their unique experiences.
View Profile
Self-help Apps
East Dennis, MA
Show More
My name is Ashley, I'm a Licensed Mental Health Counselor (LMHC) with over 10 years of experience. I have worked with individuals ...
More
My name is Ashley, I'm a Licensed Mental Health Counselor (LMHC) with over 10 years of experience. I have worked with individuals of varying age, gender, race, ethnicity, sexu...
More
Who might be a good fit for Ashley?
People experiencing challenges like anxiety or addiction and looking for a therapist with experience in supporting diverse populations might consider Ashley Miller’s style of care. Her inclusive approach and ability to address a wide range of issues can offer a supportive space for individuals seeking to build coping skills and improve emotional well-being.
View Profile
Self-help Apps
East Dennis, MA
Show More
Hi there. I'm Steve. I specialize in relationships of all kinds, especially romantic/intimate/sexual and including ethical nonmono...
More
Hi there. I'm Steve. I specialize in relationships of all kinds, especially romantic/intimate/sexual and including ethical nonmonogamy (ENM). I believe living in the world tod...
More
Who might be a good fit for Steven?
Steven Lesieur may be a match for those interested in person-centered and existential approaches, particularly when facing challenges in romantic or intimate relationships. His focus on helping clients reconnect with their natural capacity for growth offers space to work through tension and discomfort toward greater well-being and relational vitality.
View Profile
Self-help Apps
East Dennis, MA
Show More
Hello, I'm Chontae. With 8 years of experience as a clinician in both school and outpatient settings, I am passionate about suppor...
More
Hello, I'm Chontae. With 8 years of experience as a clinician in both school and outpatient settings, I am passionate about supporting individuals of all ages to achieve stabi...
More
Who might be a good fit for Chontae?
Chontae Roca may be well-suited to individuals who value collaborative, strength-based therapy in managing challenges like anxiety, ADHD, or trauma. Her approach integrates practical, solution-focused techniques alongside Cognitive Behavioral Therapy and motivational interviewing, creating a supportive space that honors each person’s unique background and goals.
View Profile
Self-help Apps
East Dennis, MA
Show More
Hello There ! My name is Tanya Edwards. I am a Licensed Clinical Social Worker. I have accumulated over 15 years of clinical exper...
More
Hello There ! My name is Tanya Edwards. I am a Licensed Clinical Social Worker. I have accumulated over 15 years of clinical experiences with diverse populations. My practice ...
More
Who might be a good fit for Tanya?
Tanya Edwards may be a match for those interested in Culturally Sensitive Therapy, particularly when facing life transitions or struggles with depression. Her long-standing clinical experience working with diverse populations and her focus on empowerment could resonate with individuals across different age groups, including middle-aged and older adults, who are dealing with grief or distorted self-image.
View Profile
Self-help Apps
East Dennis, MA
Show More
Kathryn (Kate) Nesbitt, APRN, CNP, PMHNP-BC is an ANCC board certified psychiatric -mental health nurse practitioner treating the ...
More
Kathryn (Kate) Nesbitt, APRN, CNP, PMHNP-BC is an ANCC board certified psychiatric -mental health nurse practitioner treating the lifespan. Kate has over nine years of experie...
More
Who might be a good fit for Kathryn?
Kathryn Nesbitt may work particularly well with those looking to build skills around managing mental health symptoms and medication coordination. Her patient-centered, holistic approach emphasizes empathetic listening and shared decision-making, which can be especially supportive for adults seeking personalized psychiatric care across a range of life stages.
View Profile
Self-help Apps
East Dennis, MA
Show More
Rachael Spisak is a Psychiatric Nurse Practitioner with a decade of experience helping individuals manage anxiety, obsessive-compu...
More
Rachael Spisak is a Psychiatric Nurse Practitioner with a decade of experience helping individuals manage anxiety, obsessive-compulsive disorder (OCD), and eating disorders. S...
More
Who might be a good fit for Rachael?
Rachael Spisak offers an approach that may suit individuals focusing on managing anxiety, OCD, or eating disorders. She blends medication management with a collaborative, patient-centered style to support clients in creating personalized treatment plans that honor their autonomy and goals.
View Profile
Self-help Apps
East Dennis, MA
Show More
I'm Wes! As your therapist, it is my goal to see you become a better version of yourself. It is my belief that life's experiences ...
More
I'm Wes! As your therapist, it is my goal to see you become a better version of yourself. It is my belief that life's experiences teach things about the world that may no long...
More
Who might be a good fit for Griselda?
Clients facing concerns such as anxiety, trauma, or depression may connect with the techniques and structure offered by Griselda Lorenzo. Her blend of cognitive behavioral and humanistic approaches, combined with a direct yet compassionate style, supports clients in challenging unhelpful beliefs and discovering new ways to manage life’s difficulties.
View Profile
Self-help Apps
East Dennis, MA
Show More
I have been a Social Worker for 29 years. I have a bachelor's and master's in Social Work. My primary employment has been with the...
More
I have been a Social Worker for 29 years. I have a bachelor's and master's in Social Work. My primary employment has been with the Department of Children and Family Services f...
More
Who might be a good fit for Tiffany?
Clients working through life transitions and looking for cognitive-behavioral therapy support might engage well with Tiffany Shaw’s approach. Her extensive background in child welfare and diverse social work settings informs a collaborative style that values clients as partners in their healing process.
View Profile
Self-help Apps
East Dennis, MA
Show More
Rosemonde Paulo is a board-certified Family and Psychiatric Nurse Practitioner with experience in family practice, geriatrics, and...
More
Rosemonde Paulo is a board-certified Family and Psychiatric Nurse Practitioner with experience in family practice, geriatrics, and Psychiatry. I received my master's from Endi...
More
Who might be a good fit for Rosemonde?
People experiencing anxiety or depression, or those wanting to strengthen overall wellness, could benefit from Rosemonde Paulo’s focused therapeutic work. Her compassion-focused and mind-body approach integrates mental health with physical well-being, offering a holistic perspective that may resonate with middle-aged and young adult clients.
View Profile
Self-help Apps
East Dennis, MA
Show More
Dr. Jessy Nwuba is a dual-certified family and psychiatric mental health nurse practitioner with over 15 years of combined healthc...
More
Dr. Jessy Nwuba is a dual-certified family and psychiatric mental health nurse practitioner with over 15 years of combined healthcare experience. She spent her undergraduate y...
More
Who might be a good fit for Jessy?
Clients in need of guidance around emotional and relational challenges could benefit from Jessy Nwuba’s approach. She emphasizes building open communication and offers supportive, evidence-based psychiatric care that considers the whole person, addressing conditions such as mood disorders, trauma, and ADHD across youth and young adults.
View Profile
Self-help Apps
East Dennis, MA
Show More
Hey there, I'm Aisha Atis, LCSW, and I'm thrilled to welcome you to a journey of growth and discovery. Life can throw some pretty ...
More
Hey there, I'm Aisha Atis, LCSW, and I'm thrilled to welcome you to a journey of growth and discovery. Life can throw some pretty tough stuff our way, right? But here's the th...
More
Who might be a good fit for Aisha?
Aisha Atis may be a match for those interested in a collaborative, practical approach, particularly when facing anxiety, depression, or grief. She offers a supportive space where middle-aged adults can explore personalized strategies through cognitive behavioral and solution-focused therapies to manage life’s challenges with empathy and realism.
View Profile
Self-help Apps
East Dennis, MA
Show More
I’m an experienced clinical social worker, honored to serve my clients. I believe EVERYONE has inherent worth and dignity. I be...
More
I’m an experienced clinical social worker, honored to serve my clients. I believe EVERYONE has inherent worth and dignity. I beleive in pluralism, democracy, and wholesome,...
More
Self-help Apps
East Dennis, MA
Show More