Dudley, MA Therapy for Coping Skills
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I am a Licensed Mental Health Counselor since 2011. I work with adults struggling with depression, anxiety and life stressors / tr...
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I am a Licensed Mental Health Counselor since 2011. I work with adults struggling with depression, anxiety and life stressors / transitions along with those looking to gain gr...
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Who might be a good fit for Frederick?
Clients working through depression and anxiety and looking for cognitive-behavioral therapy support might engage well with Frederick Jones’s approach. He incorporates practical strategies like CBT and DBT while offering encouragement to help clients build confidence, set boundaries, and navigate life transitions with greater resilience.
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As a Licensed Independent Clinical Social Worker (LICSW), I specialize in supporting adults grappling with a variety of challenges...
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As a Licensed Independent Clinical Social Worker (LICSW), I specialize in supporting adults grappling with a variety of challenges, including ADHD, anxiety, depression, and ch...
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Who might be a good fit for Karla?
Clients seeking structured support for ADHD or looking to improve coping skills might consider working with Karla Davila. Her strength-based and person-centered approach, combined with experience supporting adults through life transitions and family conflicts, offers a compassionate space to build on personal resilience.
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Dennis Konadu is a veteran of the US Army, and a dually licensed provider (LICSW and LADC). Dennis has 18 years of experience trea...
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Dennis Konadu is a veteran of the US Army, and a dually licensed provider (LICSW and LADC). Dennis has 18 years of experience treating people with mental health disorders and ...
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Who might be a good fit for Dennis?
Those coping with substance misuse or pursuing personal growth in managing mood and anxiety may find Dennis Konadu’s approach to be well-aligned. Drawing on his extensive experience with veterans and use of cognitive behavioral therapy and motivational interviewing, he offers care that is respectful, empowering, and tailored to individual needs.
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Hello, I am Daphne Jakstis. I have been a licensed therapist for over 23 years. I keep up to date with the latest advances in evid...
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Hello, I am Daphne Jakstis. I have been a licensed therapist for over 23 years. I keep up to date with the latest advances in evidence-based therapy practices and incorporate ...
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Who might be a good fit for Daphne?
Daphne Jakstis offers an approach that may suit individuals focusing on managing conditions such as anxiety, depression, or trauma. She brings a holistic perspective, blending evidence-based practices with complementary approaches, which could be particularly beneficial for those seeking an integrated route to wellness. Her expertise in both Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) could provide valuable skills for coping with a range of mental health challenges.
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Welcome!
I’m Michelle. I am a Licensed Independent Clinical Social Worker with over 8 years of experience working in the commu...
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Welcome!
I’m Michelle. I am a Licensed Independent Clinical Social Worker with over 8 years of experience working in the community mental health field. I received my MSW f...
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Who might be a good fit for Michelle?
People experiencing anxiety or depression, or those wanting to strengthen coping skills, could benefit from Michelle Lau’s focused therapeutic work. Her use of Cognitive Behavioral Therapy, combined with an understanding of cultural identity challenges faced by children of immigrants, may offer meaningful support for adults managing mood and relationship transitions.
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Hello, and welcome! Taking the first step to begin therapy can feel overwhelming, and I’m here to make the process a little easi...
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Hello, and welcome! Taking the first step to begin therapy can feel overwhelming, and I’m here to make the process a little easier. My name is Jazmin, and I’m a Licensed I...
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Who might be a good fit for Jazmin?
Jazmin Lee may be a good match for people navigating feelings of overwhelm or stuckness who prefer a Cognitive Behavioral Therapy framework. She creates a supportive, safe space that encourages gentle growth while helping clients address negative thought patterns and build coping skills.
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Hi! I'm Yadiel Munoz. I'm licensed in Florida with six years of professional work experience. I have experience helping clients co...
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Hi! I'm Yadiel Munoz. I'm licensed in Florida with six years of professional work experience. I have experience helping clients cope with depression, anxiety, addictions, rela...
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Who might be a good fit for Yadiel?
Individuals or couples navigating challenges such as anxiety, depression, or addiction may find alignment with the strategies and frameworks utilized by Yadiel Munoz, where applicable. He creates a supportive and safe space to foster growth, integrating cognitive behavioral therapy to help clients build practical skills for lasting change.
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Hello and welcome! I'm a Licensed Mental Health Counselor (LMHC) based in Massachusetts. I received my Masters from Assumption Uni...
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Hello and welcome! I'm a Licensed Mental Health Counselor (LMHC) based in Massachusetts. I received my Masters from Assumption University in 2014 and have been practicing on a...
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Who might be a good fit for Katrina?
People experiencing anxiety and depression and looking for a therapist with experience in cognitive behavioral therapy might consider Katrina Mitchell’s style of care. She creates a supportive space that encourages middle-aged clients to explore challenges and build skills toward a more fulfilling life.
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I am 36 yo with complex mental health history of my own. I use my life experiences and what has worked for me and former clients t...
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I am 36 yo with complex mental health history of my own. I use my life experiences and what has worked for me and former clients to help whatever situation you are stuck in. ...
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Who might be a good fit for Ellen?
Individuals navigating challenges like anxiety, depression, or trauma may find support through the approach used by Ellen Honsa. She draws from her own life experiences and integrates evidence-based methods such as CBT and EMDR to collaboratively tailor therapy that adapts to each client’s evolving needs.
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I have worked in a variety of different roles over the years which include individual and family counselling, being a member of a ...
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I have worked in a variety of different roles over the years which include individual and family counselling, being a member of a mobile crisis intervention team, working in a...
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Who might be a good fit for Jocelyn?
Jocelyn Garlington may align well with adults who are working through issues such as addiction, anger management, or anxiety. With her extensive experience in various settings, including a hospital and a correctional facility, she offers a broad perspective that may benefit individuals facing life transitions or mood disorders, as well as older adults looking to enhance their coping skills.
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Hi, I am Marketa PMHNP-BC,
My vast experience as a nurse practitioner has led me to the awareness that patients psychological/emo...
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Hi, I am Marketa PMHNP-BC,
My vast experience as a nurse practitioner has led me to the awareness that patients psychological/emotional needs are rarely addressed in the phys...
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Who might be a good fit for Marketa?
Clients working through mood disorders and seeking Cognitive Behavioral Therapy (CBT) support might engage well with Marketa Smith’s approach. She emphasizes personalized care that integrates emotional well-being with overall health, tailoring treatment plans to each individual’s unique needs.
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*Action-oriented Therapist* Most anxiety and depression evolve from procrastination, which leads to inaction. I have the ability t...
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*Action-oriented Therapist* Most anxiety and depression evolve from procrastination, which leads to inaction. I have the ability to help people who are looking to take action ...
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Who might be a good fit for Derrick?
Those coping with ADHD, anxiety, or addiction, or pursuing personal growth in self-esteem may find Derrick Mccluskey's approach to be well-aligned. With his military background and expertise in Acceptance and Commitment Therapy (ACT), Derrick is particularly adept at supporting individuals ready to take action towards behavioral change and those from the veteran or active military community. His action-oriented style and commitment to helping individuals understand their unintentional childhood programming may resonate with those seeking to live their best life.
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Hello, I’m DrStem (Sithembile Mahlatini), Founder of Global Training Coaching & Consulting Services, The Bounce Back Empowerment...
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Hello, I’m DrStem (Sithembile Mahlatini), Founder of Global Training Coaching & Consulting Services, The Bounce Back Empowerment Services, and The Annual Bounce Back Empower...
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Who might be a good fit for Sithembile?
Clients working through mood disorders and looking for solution-focused therapy support might engage well with Sithembile Mahlatini’s approach. Her culturally sensitive and compassionate style is designed to help individuals build resilience and navigate life transitions while pursuing both personal and professional growth.
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From a young age I've wanted to help others. For over 20 years I have worked as an LICSW in a variety of healthcare settings with...
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From a young age I've wanted to help others. For over 20 years I have worked as an LICSW in a variety of healthcare settings with people across the lifespan, helping to inspi...
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Who might be a good fit for Daphne?
Clients working through anxiety, depression, or life transitions and looking for integrative therapy support might engage well with Daphne Serwatka’s approach. She combines evidence-based methods with a compassionate, individualized style that includes mindfulness and spiritual healing to help clients build new coping strategies and emotional wellness.
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Hi! I am a Licensed Clinical Social Worker in MA and NH . I have a master's degree from Boston University and have been working in...
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Hi! I am a Licensed Clinical Social Worker in MA and NH . I have a master's degree from Boston University and have been working in the mental health field for 17 years. I have...
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Who might be a good fit for Kerrie?
Clients facing concerns such as anxiety, grief, or family conflict may connect with the techniques and structure offered by Kerrie Greene. Her experience across diverse settings, including crisis intervention and women's mental health, informs a compassionate approach that emphasizes practical coping skills and positive growth.
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Hi,I am an experienced clinical social worker who has practiced psychotherapy,Play therapy and grief and loss therapy for 42 years...
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Hi,I am an experienced clinical social worker who has practiced psychotherapy,Play therapy and grief and loss therapy for 42 years. I serve very young children(3-10yrs.)and yo...
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Who might be a good fit for Marliese?
Clients working through grief or seeking support with family communication might engage well with Marliese Vogel’s approach. Her use of play therapy with young children and her focus on life transitions and purpose for older adults reflect a thoughtful integration of techniques tailored to different stages of life.
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Dr. Alexis (she/they) is a queer, neurodivergent, Latinx therapist and guide who supports Women of Color, LGBTQ+ folks, and late-d...
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Dr. Alexis (she/they) is a queer, neurodivergent, Latinx therapist and guide who supports Women of Color, LGBTQ+ folks, and late-diagnosed neurodivergent individuals navigatin...
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Who might be a good fit for Alexis?
Alexis Mercado offers an approach that may suit individuals focusing on healing from burnout and exploring identity within the context of cultural and neurodivergent experiences. She integrates narrative therapy, somatic practices, and culturally sensitive care to create a restorative space where clients can reconnect with their authentic selves at their own pace.
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Hi! I am a licensed independent clinical social worker based in Massachusetts. I earned my MSW at Simmons University. I have worke...
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Hi! I am a licensed independent clinical social worker based in Massachusetts. I earned my MSW at Simmons University. I have worked in a number of settings including within a ...
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Who might be a good fit for Danielle?
People experiencing anxiety or mood disorders and looking for a therapist with experience in substance misuse might consider Danielle Bergeron's style of care. Her background in varied settings, along with her unique blend of therapeutic methods like Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Narrative Therapy, may be particularly beneficial for first responders and healthcare workers, or those navigating life transitions.
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Hello, I’m Crystal, a Licensed Clinical Social Worker (LCSW) with over 12 years of experience in the mental health field. I hol...
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Hello, I’m Crystal, a Licensed Clinical Social Worker (LCSW) with over 12 years of experience in the mental health field. I hold a Master’s degree in Social Work from the...
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Who might be a good fit for Crystal?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Crystal Carithers’s work. Her use of Cognitive Behavioral Therapy combined with mindfulness techniques offers a thoughtful approach for middle-aged clients seeking to build resilience and greater emotional balance.
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I have been a therapist for over 25 years. I have a Master's in Social Work and a Master's in Education. I am also a certified P...
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I have been a therapist for over 25 years. I have a Master's in Social Work and a Master's in Education. I am also a certified Pet Bereavement Specialist. I am very flexible...
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Who might be a good fit for Deborah?
Deborah Peckham offers an approach that may suit individuals focusing on adoption-related issues or navigating significant life changes. As an adoptee and adoptive mother herself, she brings a unique perspective and deep understanding to these topics. Her narrative therapy style, which prioritizes trust and authenticity, could be beneficial for those seeking to process experiences such as infertility, trauma, family conflicts, and more in a safe and supportive environment.
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.