Dennis, MA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Dennis, Massachusetts
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Dennis, MA
Self-help Apps
Theresa Paul
Are you struggling with behavioural addictions or substance abuse along with co-occurring mental health issues? Clients I work wit... More
Therapist
Offers online care for Dennis, Massachusetts
LISAC|LADC|LDAC
Female
Are you struggling with behavioural addictions or substance abuse along with co-occurring mental health issues? Clients I work with can expect to decrease their addictions, ma... More
Who might be a good fit for Theresa?
Theresa Paul may support individuals who want to explore addiction recovery through a trauma-informed lens. Her work integrates approaches like EMDR and specialized training in behavioral addictions, offering a space to understand underlying causes and develop lasting coping strategies. View Profile
Self-help Apps
Dennis, MA
Eleasa Milano
Dr. Eleasa Milano is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a Doctor of Nursing Practice (DNP... More
Nurse Practitioner
Offers online care for Dennis, Massachusetts
Female
Dr. Eleasa Milano is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a Doctor of Nursing Practice (DNP) from Georgia Southern University, earned in... More
Who might be a good fit for Eleasa?
Individuals or couples navigating anxiety, depression, or crisis situations may find alignment with the strategies and frameworks utilized by Eleasa Milano, where applicable. Her holistic, trauma-informed approach blends medication management with strengths-based and lifestyle-focused support, emphasizing client autonomy and achievable goals. View Profile
Self-help Apps
Dennis, MA
Jennifer Languirand
Hello, I'm Jenn! Reaching out for therapy and support is one of the hardest self-care tasks anyone can undertake, and I want to ta... More
Therapist
Offers online care for Dennis, Massachusetts
LMHC
Female
Hello, I'm Jenn! Reaching out for therapy and support is one of the hardest self-care tasks anyone can undertake, and I want to take a moment to acknowledge your first step in... More
Who might be a good fit for Jennifer?
Jennifer Languirand may be well-suited to individuals who value a client-centered and eclectic therapeutic approach in managing trauma, anxiety, or ADHD. Her experience working across various care settings and with diverse populations informs a flexible style that meets clients where they are, integrating modalities like Trauma-Focused CBT and play therapy to support healing and growth. View Profile
Self-help Apps
Dennis, MA
SHELLEY HART
I have been a licensed counselor in Massachusetts since 2003. Throughout my 23 years experience I have supported women, couples an... More
Therapist
Offers online care for Dennis, Massachusetts
LMHC
Female
I have been a licensed counselor in Massachusetts since 2003. Throughout my 23 years experience I have supported women, couples and older teenagers struggling with anxiety, de... More
Who might be a good fit for Shelley?
Shelley Hart may be well-suited to individuals who value an eclectic therapeutic approach incorporating spirituality and mindfulness in managing anxiety, depression, and mood disorders. She offers support tailored to women, couples, and older teenagers, meeting clients where they are and integrating tools that address both emotional and physical well-being. View Profile
Self-help Apps
Dennis, MA
SHAUN SPANOS
I am a dedicated psychiatric nurse practitioner with over 20 years of experience in both acute care and psychiatric nursing. In my... More
Nurse Practitioner
Offers online care for Dennis, Massachusetts
PMHNP
Male
I am a dedicated psychiatric nurse practitioner with over 20 years of experience in both acute care and psychiatric nursing. In my practice, I believe that understanding your ... More
Who might be a good fit for Shaun?
Those coping with conditions like ADHD, anxiety, or trauma, or pursuing personal growth in managing mood and sleep challenges may find Shaun Spanos’s approach to be well-aligned. His supportive style combines careful listening with holistic medication management tailored to each individual's experience, including specialized care for diverse populations such as LGBTQ+ clients and those navigating life transitions. View Profile
Self-help Apps
Dennis, MA
Michele Marquis
Hello, I'm Michele. My passion lies in guiding individuals to feel connected to their higher self, learning to practice self-compa... More
Therapist
Offers online care for Dennis, Massachusetts
LMHC
Female
Hello, I'm Michele. My passion lies in guiding individuals to feel connected to their higher self, learning to practice self-compassion, appreciating themselves, and viewing p... More
Who might be a good fit for Michele?
Michele Marquis may be well-suited to individuals who value a collaborative, insight-oriented approach in managing anxiety, self-esteem, and life transitions. She integrates techniques like Narrative Therapy and CBT to support clients in developing self-compassion and reframing their experiences toward personal growth and resilience. View Profile
Self-help Apps
Dennis, MA
OMAR SEGUINOT QUINTANA
Thanks for taking the time to read my profile. My name is Omar and I’m a Licensed Independent Clinical Social Worker based in Ma... More
Therapist
Offers online care for Dennis, Massachusetts
LICSW
Male
Thanks for taking the time to read my profile. My name is Omar and I’m a Licensed Independent Clinical Social Worker based in Massachusetts. I have over ten years of experie... More
Who might be a good fit for Omar?
Individuals focused on improving their mental health while managing challenges such as bipolar disorder, grief, or trauma may find support in Omar Seguinot Quintana’s work. He integrates cognitive behavioral and dialectical behavior therapy techniques within an eclectic approach, offering care that addresses diverse needs in both English and Spanish-speaking young adults through older adults. View Profile
Self-help Apps
Dennis, MA
LEONICE DE OLIVEIRA FERREIRA
Hi! I am Leonice, a Licensed Professional counselor (LPC) based in Texas. I am also a Licensed Mental Health Counselor (LMHC) in M... More
Therapist
Offers online care for Dennis, Massachusetts
LPC|LMHC
Female
Hi! I am Leonice, a Licensed Professional counselor (LPC) based in Texas. I am also a Licensed Mental Health Counselor (LMHC) in MA. I received my Master's in counseling in 20... More
Who might be a good fit for Leonice?
Individuals focused on improving emotional well-being while managing challenges such as anxiety or trauma may find support in Leonice De Oliveira Ferreira’s work. Her experience with survivors of domestic violence and diverse client backgrounds informs a compassionate, culturally sensitive approach that fosters healing through a safe and non-judgmental space. View Profile
Self-help Apps
Dennis, MA
CYNTHIA JOHNSON
Am a Therapist with experience in intensive therapeutic interventions designed to stabilize individuals in crisis. Am a highly sk... More
Therapist
Offers online care for Dennis, Massachusetts
LMHC
Female
Am a Therapist with experience in intensive therapeutic interventions designed to stabilize individuals in crisis. Am a highly skilled, compassionate and empathetic professio... More
Who might be a good fit for Cynthia?
Cynthia Johnson offers an approach that may suit individuals focusing on managing anxiety, addiction, or ADHD symptoms. Her experience with intensive therapeutic interventions and skill-building in both individual and group settings can provide support tailored to older adults facing these challenges. View Profile
Self-help Apps
Dennis, MA
Yvonne Gonzales
Yvonne Gonzales is a licensed therapist with 5 years of experience. She's worked at a community health center and recovery program... More
Therapist
Offers online care for Dennis, Massachusetts
Female
Yvonne Gonzales is a licensed therapist with 5 years of experience. She's worked at a community health center and recovery program. She believes that people have the answers w... More
Who might be a good fit for Yvonne?
Clients in need of guidance around emotional challenges could benefit from Yvonne Gonzales’s approach. She creates a supportive space grounded in acceptance and compassion, integrating trauma-informed and strengths-based methods to help individuals explore their own solutions and foster growth. View Profile
Self-help Apps
Dennis, MA
NAI SAETERN
Hello! My name is Nai and I am a Licensed Mental Health Counselor. People seek therapy for many reasons. Whether you are new to th... More
Therapist
Offers online care for Dennis, Massachusetts
LMHC
Female
Hello! My name is Nai and I am a Licensed Mental Health Counselor. People seek therapy for many reasons. Whether you are new to therapy or you have tried therapy more than onc... More
Who might be a good fit for Nai?
Clients facing concerns such as anxiety, depression, or life transitions may connect with the techniques and structure offered by Nai Saetern. Her eclectic approach creates a collaborative space where clients can explore their goals and develop coping skills tailored to their unique experiences. View Profile
Self-help Apps
Dennis, MA
DEBORAH PECKHAM
I have been a therapist for over 25 years. I have a Master's in Social Work and a Master's in Education. I am also a certified P... More
Therapist
Offers online care for Dennis, Massachusetts
LCSW|LICSW
Female
I have been a therapist for over 25 years. I have a Master's in Social Work and a Master's in Education. I am also a certified Pet Bereavement Specialist. I am very flexible... More
Who might be a good fit for Deborah?
Deborah Peckham may be well-suited to individuals who value narrative therapy in managing adoption-related challenges and complex emotional experiences. With her personal and professional background, she creates a trusting, safe space that honors each client’s story while addressing issues like identity, grief, and family dynamics. View Profile
Self-help Apps
Dennis, MA
COLLEEN MCKAY
My name is Colleen McKay, and I am a Licensed Independent Clinical Social Worker. I have been working in the field since 2011. I h... More
Therapist
Offers online care for Dennis, Massachusetts
LICSW
Female
My name is Colleen McKay, and I am a Licensed Independent Clinical Social Worker. I have been working in the field since 2011. I have primarily worked with children and famili... More
Who might be a good fit for Colleen?
Colleen McKay may work particularly well with those looking to build skills around managing anxiety and strengthening coping strategies. She incorporates attachment-based and cognitive behavioral approaches, offering empathetic, non-judgmental support especially to women and parents navigating life transitions. View Profile
Self-help Apps
Dennis, MA
KAYLA LINDERME
Hello! My name is Kayla and I am a licensed clinical psychologist practicing virtually within the state of Massachusetts. I receiv... More
Therapist
Offers online care for Dennis, Massachusetts
LP
Female
Hello! My name is Kayla and I am a licensed clinical psychologist practicing virtually within the state of Massachusetts. I received doctoral degree in psychology from the Cal... More
Who might be a good fit for Kayla?
Kayla Linderme offers an approach that may suit individuals focusing on managing symptoms related to anxiety, depression, or trauma while aligning their lives with personal values. She integrates evidence-based methods like ACT and CBT with compassionate, client-centered care, supporting adults across various stages of their mental health journey. View Profile
Self-help Apps
Dennis, MA
MARTHA SCOTT
I am currently accepting new clients. Are you feeling overwhelmed, stressed, or depressed? You are not alone. Many people today ar... More
Therapist
Offers online care for Dennis, Massachusetts
LICSW
Female
I am currently accepting new clients. Are you feeling overwhelmed, stressed, or depressed? You are not alone. Many people today are struggling to successfully navigate their l... More
Who might be a good fit for Martha?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Martha Scott incorporates into her practice. She uses a Solution Focused and cognitive-behavioral approach that supports clients in building self-esteem and coping skills while working toward meaningful personal goals. View Profile
Self-help Apps
Dennis, MA
OLAWUNMI OGUNSEMORE
Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. I am a psychiatric provider, but I am not a physician, medical doc... More
Nurse Practitioner
Offers online care for Dennis, Massachusetts
PMHNP
Female
Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. I am a psychiatric provider, but I am not a physician, medical doctor, therapist, counselor, or life coach. I l... More
Who might be a good fit for Olawunmi?
Olawunmi Ogunsemore may be a match for those interested in an integrative approach, particularly when facing mood disorders or anxiety. She incorporates collaborative discussions about medication alongside encouragement for ongoing psychotherapy, supporting clients in making informed decisions that honor their individual goals and values. View Profile
Self-help Apps
Dennis, MA
ANGELA WANDUNGU
My name is Angela Wandungu. I am a nurse practitioner with over five years of experience working with patients in both inpatient a... More
Nurse Practitioner
Offers online care for Dennis, Massachusetts
PMHNP
Female
My name is Angela Wandungu. I am a nurse practitioner with over five years of experience working with patients in both inpatient and outpatient settings. I specialize in helpi... More
Who might be a good fit for Angela?
Angela Wandungu may work particularly well with those looking to build skills around managing symptoms of anxiety, depression, or sleep difficulties. She incorporates Interpersonal Psychotherapy (IPT) to help clients improve their relationships and emotional well-being, supporting a path toward greater balance and everyday fulfillment. View Profile
Self-help Apps
Dennis, MA
ANDREW MAIHOS
My name is Andrew Maihos I am a Licensed Independent Clinical Social Worker practicing in Massachusetts, Vermont, and New Hampshi... More
Therapist
Offers online care for Dennis, Massachusetts
LICSW
Male
My name is Andrew Maihos I am a Licensed Independent Clinical Social Worker practicing in Massachusetts, Vermont, and New Hampshire. I have been working in human services sin... More
Who might be a good fit for Andrew?
Clients seeking structured support for anxiety, ADHD, or improving coping skills might consider working with Andrew Maihos. His empathetic and non-judgmental approach, combined with a focus on accountability and self-reflection, may resonate with individuals looking for thoughtful, eclectic therapeutic support. View Profile
Self-help Apps
Dennis, MA
Heather Mancuso
Hello, I'm Heather, an experienced Licensed Mental Health Counselor (LMHC) based in Massachusetts. With over a decade of experienc... More
Therapist
Offers online care for Dennis, Massachusetts
LMHC
Female
Hello, I'm Heather, an experienced Licensed Mental Health Counselor (LMHC) based in Massachusetts. With over a decade of experience in mental health counseling, I've had the p... More
Who might be a good fit for Heather?
Heather Mancuso may be a good match for people navigating anxiety, depression, or trauma who prefer a collaborative and evidence-based framework. Her experience working with children, adolescents, and adults across diverse settings allows her to tailor therapeutic approaches like CBT, DBT, and ACT to support individual growth in a safe and compassionate environment. View Profile
Self-help Apps
Dennis, MA