Cotuit, MA Therapy for Anxiety

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Anxiety
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Nnenna Uneke

Nnenna Uneke

My approach to mental health care is focused on lifelong well-being which can be achieved by learning ways to manage emotions prop... More
Therapist
Offers online care for Cotuit, Massachusetts
LMHC
Female
My approach to mental health care is focused on lifelong well-being which can be achieved by learning ways to manage emotions properly, deal with stressful situations, communi... More
Who might be a good fit for Nnenna?
Nnenna Uneke may align well with adults who are working through challenges such as anxiety, depression, or navigating life transitions. Her use of trauma-informed care and culturally competent approaches, combined with therapies like CBT and ACT, supports individuals seeking to build emotional regulation and strengthen relationships in a mindful, compassionate way. View Profile
Cotuit, MA
Anxiety
+1 More
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Bend Health

Bend Health

Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Teletherapy & Virtual Care
Offers online care for Cotuit, Massachusetts
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Cotuit, MA
Anxiety
+1 More
Donna Bernardi-Agnes

Donna Bernardi-agnes

Mental health symptoms and or difficulty managing your life can arise due to stressful situations, life transitions, issues relate... More
Therapist
Offers online care for Cotuit, Massachusetts
LMHC
Female
Mental health symptoms and or difficulty managing your life can arise due to stressful situations, life transitions, issues related to grief and loss, addiction, and or past/p... More
Who might be a good fit for Donna?
People experiencing anxiety, depression, or substance use concerns and looking for a therapist with experience in trauma-informed care might consider Donna Bernardi-agnes’s style of care. Her person-centered approach blends cognitive behavioral and mindfulness-based strategies to help clients build skills for managing symptoms and navigating life transitions with greater resilience. View Profile
Cotuit, MA
Anxiety
+1 More
Maria Michelakis Cintron

Maria Michelakis Cintron

I am passionate about helping adults of any age through a holistic approach where we look to heal mind, body and soul. Fully train... More
Therapist
Offers online care for Cotuit, Massachusetts
LMHC
Female
I am passionate about helping adults of any age through a holistic approach where we look to heal mind, body and soul. Fully trained in EMDR to help a wide range of struggles ... More
Who might be a good fit for Maria?
People experiencing trauma and looking for a therapist with experience in EMDR might consider Maria Michelakis Cintron’s style of care. Her holistic and tailored approach integrates multiple therapeutic modalities to support healing across mind, body, and spirit for adults facing anxiety, depression, and significant life transitions. View Profile
Cotuit, MA
Anxiety
+1 More
David Hudson

David Hudson

I have been practicing as a therapist since 2019. The theoretical approaches beliefs pull from are a blend of Brief, Narrative, Ge... More
Therapist
Offers online care for Cotuit, Massachusetts
LMHC
Male
I have been practicing as a therapist since 2019. The theoretical approaches beliefs pull from are a blend of Brief, Narrative, Gestalt, Liberation, Decolonization, and Rogeri... More
Who might be a good fit for David?
Those coping with anxiety or pursuing personal growth in managing depression may find David Hudson’s approach to be well-aligned. His collaborative style, integrating narrative and Gestalt therapies with a focus on community and humanistic support, can offer a flexible framework for young adults working through emotional challenges. View Profile
Cotuit, MA
Anxiety
+1 More
Deborah Saper

Deborah Saper

The ideal client is someone willing to explore and further understand the current or historical issues creating barriers or concer... More
Therapist
Offers online care for Cotuit, Massachusetts
LMHC
Female
The ideal client is someone willing to explore and further understand the current or historical issues creating barriers or concerns impacting current life. Goals would includ... More
Who might be a good fit for Deborah?
Deborah Saper may be a match for those interested in a family systems and social justice–informed approach, particularly when facing challenges related to patterns in thoughts, feelings, and behaviors that impact relationships and self-understanding. She works with clients who want to explore how social and familial influences shape their experiences, tailoring therapy methods to support insight, behavioral change, and lasting personal growth. View Profile
Cotuit, MA
Anxiety
+1 More
Nancy Lautenbach

Nancy Lautenbach

Nancy Lautenbach is a licensed mental health counselor in Hawaii and Massachusetts (LMHC) and New Mexico (LPCC) and a registered a... More
Therapist
Offers online care for Cotuit, Massachusetts
LMHC
Female
Nancy Lautenbach is a licensed mental health counselor in Hawaii and Massachusetts (LMHC) and New Mexico (LPCC) and a registered art therapist with the Art Therapy Credentials... More
Who might be a good fit for Nancy?
Nancy Lautenbach may be a good match for people navigating eating disorders or mood challenges who prefer a trauma-informed, expressive arts framework. Her approach integrates art therapy and body-positive practices to support women and girls in reclaiming their sense of self and fostering healing through creative and embodied methods. View Profile
Cotuit, MA
Anxiety
+1 More
Danielle Pease

Danielle Pease

Hello! My name is Danielle. In today's fast paced world, I'm passionate about providing a caring ear and teaching practical skills... More
Therapist
Offers online care for Cotuit, Massachusetts
Female
Hello! My name is Danielle. In today's fast paced world, I'm passionate about providing a caring ear and teaching practical skills to make life feel, well… lighter. My speci... More
Who might be a good fit for Danielle?
Danielle Pease may be a good match for people navigating anxiety, depression, or challenges with emotional regulation who prefer a skills-based and relational approach. Her use of Dialectical Behavior Therapy alongside psychodynamic and expressive techniques supports clients in building practical tools while fostering deeper self-understanding and stronger interpersonal connections. View Profile
Cotuit, MA
Anxiety
+1 More
Sabrina Gohlke

Sabrina Gohlke

Hello, I'm Sabrina. I help people struggling in life to create and sustain positive change. My approach is judgment-free and deepl... More
Therapist
Offers online care for Cotuit, Massachusetts
Female
Hello, I'm Sabrina. I help people struggling in life to create and sustain positive change. My approach is judgment-free and deeply dedicated to client-centered practices that... More
Who might be a good fit for Sabrina?
People experiencing complex trauma or those wanting to strengthen emotional regulation skills could benefit from Sabrina Gohlke’s focused therapeutic work. Her client-centered, judgment-free approach integrates trauma-informed methods and mindfulness to help individuals uncover unconscious beliefs and develop empowered perspectives for lasting change. View Profile
Cotuit, MA
Anxiety
+1 More
Tara Noyes

Tara Noyes

I am a Licensed Independent Clinical Social Worker (LICSW) based in Massachusetts with eleven years of experience working with peo... More
Therapist
Offers online care for Cotuit, Massachusetts
Female
I am a Licensed Independent Clinical Social Worker (LICSW) based in Massachusetts with eleven years of experience working with people making change in their life. I have worke... More
Who might be a good fit for Tara?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods Tara Noyes incorporates into her practice. Her warm, solution-focused approach is tailored to each individual’s needs, emphasizing respect and collaboration to support meaningful change. View Profile
Cotuit, MA
Anxiety
+1 More
Alissa Rubin

Alissa Rubin

Hi there! My name is Alissa and I am passionate about helping people make positive changes in their lives. Therapy is a journey to... More
Therapist
Offers online care for Cotuit, Massachusetts
Female
Hi there! My name is Alissa and I am passionate about helping people make positive changes in their lives. Therapy is a journey to healing. Together we will develop an innovat... More
Who might be a good fit for Alissa?
Those coping with anxiety, depression, or complex mood challenges like bipolar disorder may find Alissa Rubin’s approach to be well-aligned. She integrates cognitive behavioral therapy and mindfulness techniques to support young adults and teens in community and telehealth settings, fostering personalized growth and healing. View Profile
Cotuit, MA
Anxiety
+1 More
Emily Feigenberg

Emily Feigenberg

I work with clients around attachment issues/relationships, anxiety, depression, trauma, chronic illness, and somatic/psychogenic... More
Therapist
Offers online care for Cotuit, Massachusetts
Female
I work with clients around attachment issues/relationships, anxiety, depression, trauma, chronic illness, and somatic/psychogenic symptoms. A focus will be on how we relate t... More
Who might be a good fit for Emily?
Clients in need of guidance around relational and emotional challenges could benefit from Emily Feigenberg’s approach. She integrates a psychodynamic, relational framework that invites exploration of personal history and identity factors to foster deeper self-awareness and more meaningful connections. View Profile
Cotuit, MA
Anxiety
+1 More
Harry Pappas

Harry Pappas

I am a Licensed Independent Clinical Social Worker (LICSW) with over 8 years of experience working with youth, the elderly, and ad... More
Therapist
Offers online care for Cotuit, Massachusetts
Other
I am a Licensed Independent Clinical Social Worker (LICSW) with over 8 years of experience working with youth, the elderly, and adult populations who are dealing with anxiety,... More
Who might be a good fit for Harry?
Harry Pappas may align well with adults who are working through issues such as anxiety, depression, or addiction. Their collaborative approach, which integrates strengths-based principles with CBT, DBT, and mindfulness techniques, supports clients in developing practical tools tailored to their individual needs. View Profile
Cotuit, MA
Anxiety
+1 More
Stephanie Gildea

Stephanie Gildea

My name is Stephanie Gildea. I am a Licenced Mental Health Counselor. I have weekend availability to start services. I have the ab... More
Therapist
Offers online care for Cotuit, Massachusetts
LMHC
Female
My name is Stephanie Gildea. I am a Licenced Mental Health Counselor. I have weekend availability to start services. I have the ability to work with all ages and use different... More
Who might be a good fit for Stephanie?
Those managing concerns related to anxiety, trauma, or perinatal mental health may appreciate the methods Stephanie Gildea incorporates into her practice. She offers a flexible approach using evidence-based therapies like CBT and mindfulness, tailored to teens and young adults as they work through their unique challenges. View Profile
Cotuit, MA
Anxiety
+1 More
Mia Win

Mia Win

Are you having a difficult time enjoying life the way you used to? Do you constantly feel on edge and find yourself easily overwhe... More
Therapist
Offers online care for Cotuit, Massachusetts
LMFT
Female
Are you having a difficult time enjoying life the way you used to? Do you constantly feel on edge and find yourself easily overwhelmed by everyday tasks? My focus of treatment... More
Who might be a good fit for Mia?
Individuals managing concerns related to anxiety, depression, or stress may appreciate the methods Mia Win incorporates into her practice. She combines cognitive behavioral therapy with a strength-based perspective to help adults uncover patterns that hold them back and work collaboratively toward positive change and improved relationships. View Profile
Cotuit, MA
Anxiety
+1 More
Enmanuel Ortega

Enmanuel Ortega

**Accepting New Clients** I am a licensed Mental Health Clinician with experience in multiple mental health disorders, including D... More
Therapist
Offers online care for Cotuit, Massachusetts
LMHC
Male
**Accepting New Clients** I am a licensed Mental Health Clinician with experience in multiple mental health disorders, including Depression, Anxiety, Trauma, Substance abuse a... More
Who might be a good fit for Enmanuel?
Individuals navigating challenges like depression, anxiety, or substance use may find support through the approach used by Enmanuel Ortega. He integrates evidence-based methods such as ACT, CBT, and mindfulness to help teens and young adults build skills for managing stress and fostering meaningful change. View Profile
Cotuit, MA
Anxiety
+1 More
Kathleen Caringi

Kathleen Caringi

Hi, if you are here and looking, then I believe I can help you. Life can be difficult at any stage. Sometimes it is transitions, s... More
Therapist
Offers online care for Cotuit, Massachusetts
LMHC
Female
Hi, if you are here and looking, then I believe I can help you. Life can be difficult at any stage. Sometimes it is transitions, sometimes it is navigating relationships, expl... More
Who might be a good fit for Kathleen?
Clients working through anxiety or depression and looking for cognitive behavioral therapy support might engage well with Kathleen Caringi’s approach. She emphasizes exploring and gently challenging thought patterns to help individuals build new perspectives and make meaningful changes in their lives. View Profile
Cotuit, MA
Anxiety
+1 More
Joelle Muganga

Joelle Muganga

Hello, I'm Joelle. My journey in social work and counseling began in 2008 during my graduate studies at Boston College. I started ... More
Therapist
Offers online care for Cotuit, Massachusetts
Female
Hello, I'm Joelle. My journey in social work and counseling began in 2008 during my graduate studies at Boston College. I started my career in a men's medium security prison i... More
Who might be a good fit for Joelle?
Clients in need of guidance around emotional challenges could benefit from Joelle Muganga’s approach. Her solution-focused and relational style, informed by diverse clinical experiences from correctional settings to family and memory care, offers a supportive space for individuals managing stress, life transitions, and complex relational issues. View Profile
Cotuit, MA
Anxiety
+1 More
Sylvia Mignon

Sylvia Mignon

I earned my BA from the University of Rhode Island, my MSW from Boston College, and my PhD from Northeastern University. In additi... More
Therapist
Offers online care for Cotuit, Massachusetts
Female
I earned my BA from the University of Rhode Island, my MSW from Boston College, and my PhD from Northeastern University. In addition to my clinical work with mental health cli... More
Who might be a good fit for Sylvia?
Individuals navigating challenges like addiction, anxiety, or family conflict may find support through the approach used by Sylvia Mignon. Her holistic and eclectic style blends cognitive-behavioral techniques with motivational interviewing and mindfulness, fostering a collaborative space for self-discovery and meaningful change. View Profile
Cotuit, MA
Anxiety
+1 More
Carol Bolstad

Carol Bolstad

Hello, I'm Carol. I use Cognitive Behavioral Therapy to help clients identify unhelpful thinking patterns and develop new ways of ... More
Therapist
Offers online care for Cotuit, Massachusetts
LMHC
Female
Hello, I'm Carol. I use Cognitive Behavioral Therapy to help clients identify unhelpful thinking patterns and develop new ways of thinking that can lead to behavior change and... More
Who might be a good fit for Carol?
Clients seeking structured support for anxiety, depression, or life transitions might consider working with Carol Bolstad. Her approach integrates Cognitive Behavioral Therapy with mindfulness and values exploration, and she offers creative options like Sand Play Therapy alongside spiritual perspectives for those interested in incorporating meaning and healing from diverse traditions. View Profile
Cotuit, MA
Anxiety
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Managing anxiety can feel overwhelming, but you don't have to navigate it alone. At Psych Hub, we connect individuals like you with expert anxiety therapy providers across the U.S., offering access to compassionate care tailored to your needs. Whether you're managing generalized anxiety, social anxiety, or panic disorders, finding the right therapist is an essential step toward relief and recovery. Start exploring today—your path to a calmer mind begins at Psych Hub!