Brighton, MA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Brighton, Massachusetts
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Brighton, MA
Self-help Apps
Theresa Paul
Are you struggling with behavioural addictions or substance abuse along with co-occurring mental health issues? Clients I work wit... More
Therapist
Offers online care for Brighton, Massachusetts
LISAC|LADC|LDAC
Female
Are you struggling with behavioural addictions or substance abuse along with co-occurring mental health issues? Clients I work with can expect to decrease their addictions, ma... More
Who might be a good fit for Theresa?
Clients seeking structured support for behavioral or substance addictions might consider working with Theresa Paul. She integrates approaches like EMDR and specialized training in problem gambling to help individuals reduce cravings, understand underlying causes, and develop sustainable aftercare strategies. View Profile
Self-help Apps
Brighton, MA
Charlotte Steerman
Charlotte Steerman, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with 5–10 years of experience pr... More
Nurse Practitioner
Offers online care for Brighton, Massachusetts
Female
Charlotte Steerman, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with 5–10 years of experience providing evidence-based psychiatric care to ad... More
Self-help Apps
Brighton, MA
Kunaal Doshi
The aim of my practice is to help reduce moments of suffering and discomfort while increasing moments of joy, connectedness and ... More
Therapist
Offers online care for Brighton, Massachusetts
LMHC
Male
The aim of my practice is to help reduce moments of suffering and discomfort while increasing moments of joy, connectedness and resilience. At the core of my approach to the... More
Self-help Apps
Brighton, MA
SANDRA ROBERTSON MUHAMMAD
Greetings my name is Sandra Robertson Muhammad. I have been providing mental health/psychotherapy services for fifteen years. I a... More
Therapist
Offers online care for Brighton, Massachusetts
LPC|LMHC
Female
Greetings my name is Sandra Robertson Muhammad. I have been providing mental health/psychotherapy services for fifteen years. I aim to provide a trusting, supportive therapeu... More
Self-help Apps
Brighton, MA
SITHEMBILE MAHLATINI
Hello, I’m DrStem (Sithembile Mahlatini), Founder of Global Training Coaching & Consulting Services, The Bounce Back Empowerment... More
Therapist
Offers online care for Brighton, Massachusetts
LICSW|LCSW|LPC
Female
Hello, I’m DrStem (Sithembile Mahlatini), Founder of Global Training Coaching & Consulting Services, The Bounce Back Empowerment Services, and The Uplifting Annual Bounce Ba... More
Self-help Apps
Brighton, MA
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Brighton, Massachusetts
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Brighton, MA
GERTHY CIPUS PIERRE
As a dual-certified Nurse Practitioner in Family and Psychiatric care, my practice emphasizes a holistic approach, bridging the ga... More
Nurse Practitioner
Offers online care for Brighton, Massachusetts
PMHNP
Female
As a dual-certified Nurse Practitioner in Family and Psychiatric care, my practice emphasizes a holistic approach, bridging the gap between physical and mental health. With a ... More
Self-help Apps
Brighton, MA
EMMA OTIENO
Board -certified Doctorate prepared psychiatric nurse practitioner who is compassionate, detail-oriented and professionally drive... More
Nurse Practitioner
Offers online care for Brighton, Massachusetts
PMHNP
Female
Board -certified Doctorate prepared psychiatric nurse practitioner who is compassionate, detail-oriented and professionally driven to assist individuals and families overcome... More
Self-help Apps
Brighton, MA
ALYSSA KOCH
My name is Alyssa Koch and I am a Licensed Clinical Social Worker. I have over 15 years of experience working with individuals on ... More
Therapist
Offers online care for Brighton, Massachusetts
LCSW|LICSW
Female
My name is Alyssa Koch and I am a Licensed Clinical Social Worker. I have over 15 years of experience working with individuals on their journey to deeper self-discovery and sa... More
Self-help Apps
Brighton, MA
JANE MARCHAND
Hello! My background is working with teens, adults, couples, and families. I specialize in depression, anxiety, grief, as well as ... More
Therapist
Offers online care for Brighton, Massachusetts
LICSW
Female
Hello! My background is working with teens, adults, couples, and families. I specialize in depression, anxiety, grief, as well as mood and personality disorders like bipolar a... More
Who might be a good fit for Jane?
Clients working through depression or anxiety and looking for person-centered therapy support might engage well with Jane Marchand’s approach. Her warm, collaborative style emphasizes trust and individualized plans, helping clients feel comfortable while progressing toward clear, monitored goals. View Profile
Self-help Apps
Brighton, MA
BRANDY SMITH
I am Brandy, a Licensed Independent Clinical Social Worker (LICSW/LCSW) offering compassionate and specialized psychotherapy servi... More
Therapist
Offers online care for Brighton, Massachusetts
LICSW|LCSW
Female
I am Brandy, a Licensed Independent Clinical Social Worker (LICSW/LCSW) offering compassionate and specialized psychotherapy services to adults in California, Massachusetts, a... More
Who might be a good fit for Brandy?
Individuals navigating challenges like anxiety, depression, or trauma may find support through the approach used by Brandy Smith. Her expertise in Eye Movement Desensitization and Reprocessing (EMDR), combined with her commitment to nurturing self-esteem and resilience, may resonate with those seeking a collaborative and compassionate therapeutic partnership. View Profile
Self-help Apps
Brighton, MA
HEMA NARAHARISETTY
Are you struggling with unhealthy relationship patterns, low self esteem/worth stemming from past traumas? I use many different tr... More
Therapist
Offers online care for Brighton, Massachusetts
LCSW|LICSW
Female
Are you struggling with unhealthy relationship patterns, low self esteem/worth stemming from past traumas? I use many different trauma healing modalities to shift negative cor... More
Self-help Apps
Brighton, MA
ELISABETH HARVEY
Hello! I am a Licensed Mental Health Counselor in the state of Massachusetts. I received my Master's Degree from Boston College an... More
Therapist
Offers online care for Brighton, Massachusetts
LMHC
Female
Hello! I am a Licensed Mental Health Counselor in the state of Massachusetts. I received my Master's Degree from Boston College and have been practicing for 7+ years. I have e... More
Self-help Apps
Brighton, MA
ROBERT BISHOP
Hi, my name is Bobby Bishop, and I'm a Licensed Independent Clinical Social Worker. I've worked with children, adolescents, and fa... More
Therapist
Offers online care for Brighton, Massachusetts
LICSW
Male
Hi, my name is Bobby Bishop, and I'm a Licensed Independent Clinical Social Worker. I've worked with children, adolescents, and families in a variety of contexts over the past... More
Self-help Apps
Brighton, MA
Nicholas Moallem
Hello, I'm Nick. I specialize in working with those struggling with addictions and trauma, but my therapeutic approach is broad an... More
Therapist
Offers online care for Brighton, Massachusetts
LMHC
Male
Hello, I'm Nick. I specialize in working with those struggling with addictions and trauma, but my therapeutic approach is broad and inclusive, addressing a wide variety of men... More
Self-help Apps
Brighton, MA
ALMA FLORES
Hola my name is Alma Flores, LMHC. I am originally from Puerto Rico I have been living and working in Massachusetts since 2007. I ... More
Therapist
Offers online care for Brighton, Massachusetts
LMHC
Female
Hola my name is Alma Flores, LMHC. I am originally from Puerto Rico I have been living and working in Massachusetts since 2007. I have 17 years of experience working as a Ment... More
Self-help Apps
Brighton, MA
LIANET DELFIN
Hi There! I'm a Licensed Clinical Social Worker (LCSW) for Florida and Massachusetts. I received my Bachelor's and Master's Degree... More
Therapist
Offers online care for Brighton, Massachusetts
LICSW|LCSW
Female
Hi There! I'm a Licensed Clinical Social Worker (LCSW) for Florida and Massachusetts. I received my Bachelor's and Master's Degree from Florida International University. I ha... More
Self-help Apps
Brighton, MA
SCOTT LABBE
I'm a therapist who works with individuals navigating addiction, men's issues, depression, and anxiety. I understand that life can... More
Therapist
Offers online care for Brighton, Massachusetts
LMHC
Male
I'm a therapist who works with individuals navigating addiction, men's issues, depression, and anxiety. I understand that life can feel overwhelming, stuck, or out of control�... More
Self-help Apps
Brighton, MA
RAISA STINSON
I am a trauma-focused therapist licensed in the State of Massachusetts. I have a deep interest in people, patience to listen, and ... More
Therapist
Offers online care for Brighton, Massachusetts
LMHC
Female
I am a trauma-focused therapist licensed in the State of Massachusetts. I have a deep interest in people, patience to listen, and unlimited capacity for compassion. I have bee... More
Who might be a good fit for Raisa?
Those coping with trauma or pursuing personal growth in their relationships may find Raisa Stinson’s approach to be well-aligned. Her experience with culturally sensitive care and specialized methods like EMDR and DBT supports older adults and couples seeking to improve communication and heal from past wounds. View Profile
Self-help Apps
Brighton, MA