Brewster, MA Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Hola my name is Alma Flores, LMHC. I am originally from Puerto Rico I have been living and working in Massachusetts since 2007. I ...
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Hola my name is Alma Flores, LMHC. I am originally from Puerto Rico I have been living and working in Massachusetts since 2007. I have 17 years of experience working as a Ment...
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Who might be a good fit for Alma?
Clients seeking structured support for managing ADHD or looking to improve anxiety management might consider working with Alma Flores. With a bilingual approach rooted in Cognitive Behavioral Therapy and mindfulness techniques, she offers tools tailored to both individuals and couples aiming to build healthier coping skills.
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Brewster, Massachusetts
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Hello, I'm Joelle. My journey in social work and counseling began in 2008 during my graduate studies at Boston College. I started ...
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Hello, I'm Joelle. My journey in social work and counseling began in 2008 during my graduate studies at Boston College. I started my career in a men's medium security prison i...
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Who might be a good fit for Joelle?
Clients in need of guidance around emotional challenges could benefit from Joelle Muganga’s approach. Her solution-focused and relational style, informed by diverse clinical experiences from correctional settings to family and memory care, offers a supportive space for individuals managing stress, life transitions, and complex relational issues.
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Life can be overwhelming at times, and you don't have to face it alone. As a therapist, I provide a safe and compassionate space w...
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Life can be overwhelming at times, and you don't have to face it alone. As a therapist, I provide a safe and compassionate space where you can talk openly about what's on your...
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Who might be a good fit for Rachel?
Clients in need of guidance around emotional resilience and relationship concerns could benefit from Rachel Gelling’s approach. She draws on a diverse range of therapeutic methods to create a compassionate, strength-based space where adolescents and adults can explore their experiences and work toward healing at their own pace.
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My name is Stephanie Gildea. I am a Licenced Mental Health Counselor. I have weekend availability to start services. I have the ab...
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My name is Stephanie Gildea. I am a Licenced Mental Health Counselor. I have weekend availability to start services. I have the ability to work with all ages and use different...
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Who might be a good fit for Stephanie?
Those managing concerns related to anxiety, trauma, or perinatal mental health may appreciate the methods Stephanie Gildea incorporates into her practice. She offers a flexible approach using evidence-based therapies like CBT and mindfulness, tailored to teens and young adults as they work through their unique challenges.
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I am a Licensed Independent Clinical Social Worker (LICSW) with over 8 years of experience working with youth, the elderly, and ad...
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I am a Licensed Independent Clinical Social Worker (LICSW) with over 8 years of experience working with youth, the elderly, and adult populations who are dealing with anxiety,...
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Who might be a good fit for Harry?
Harry Pappas may align well with adults who are working through issues such as anxiety, depression, or addiction. Their collaborative approach, which integrates strengths-based principles with CBT, DBT, and mindfulness techniques, supports clients in developing practical tools tailored to their individual needs.
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Jenny Ventura graduated from Northeastern University with a degree in criminal law. She worked in the domestic violence & sexual a...
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Jenny Ventura graduated from Northeastern University with a degree in criminal law. She worked in the domestic violence & sexual assault unit at the Cambridge Police Departmen...
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Who might be a good fit for Jenny?
Clients working through anxiety, depression, or trauma and looking for Cognitive Behavioral Therapy support might engage well with Jenny Ventura’s approach. Her experience with diverse populations, including veterans, first responders, and adolescents, shapes a compassionate and practical style that emphasizes problem-solving and self-esteem building.
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I have 20+ years helping people of all ages, races, religions, genders/orientations and economic/class memberships seek to improve...
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I have 20+ years helping people of all ages, races, religions, genders/orientations and economic/class memberships seek to improve the mental health challenges that are impact...
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Who might be a good fit for Linda?
Individuals managing concerns related to anxiety, depression, or trauma may appreciate the methods Linda Lufkin incorporates into her practice. With a background in expressive therapies and trauma-focused approaches, she collaborates closely with clients to tailor treatment using a variety of evidence-based techniques that support personal growth and healing.
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I'm a licensed LICSW, committed to creating warm, supportive space. Will clients feel heard valued and empowered. I draw from evid...
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I'm a licensed LICSW, committed to creating warm, supportive space. Will clients feel heard valued and empowered. I draw from evidence based approaches such as cognitive behav...
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Who might be a good fit for Suzan?
Suzan Cahill may work particularly well with those looking to build skills around managing anxiety, addiction, and emotional well-being. Her approach integrates mindfulness and cognitive behavioral techniques to gently guide clients toward positive change and a more fulfilling life.
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Warmly, Elizabeth
Painful emotions and situations are part of our experience as humans. At times, we can feel like our emotion...
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Warmly, Elizabeth
Painful emotions and situations are part of our experience as humans. At times, we can feel like our emotions, thoughts, or life circumstances are in con...
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Who might be a good fit for Elizabeth?
Elizabeth Korchari may align well with adults who are working through issues such as anxiety, depression, or challenges related to trauma and emotional regulation. Her collaborative approach integrates CBT, mindfulness, and DBT techniques to help clients develop insight and practical skills for creating a more meaningful and balanced life.
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Welcome to Begin Again & Thrive Counseling and Coaching with Suzanne Burns.
I offer counseling, coaching and education for the bo...
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Welcome to Begin Again & Thrive Counseling and Coaching with Suzanne Burns.
I offer counseling, coaching and education for the body, mind and spirit. As a licensed mental hea...
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As a licensed clinical mental health counselor with 11+ years of experience, I have worked with a range of clients and mental heal...
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As a licensed clinical mental health counselor with 11+ years of experience, I have worked with a range of clients and mental health challenges. My expertise centers around he...
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Who might be a good fit for Tenikka?
Tenikka Denard may be a match for those interested in a collaborative, strength-based, and holistic approach, particularly when facing anxiety, trauma, or challenges in relationships. She supports clients in building resilience and uncovering inner strengths through techniques such as cognitive behavioral therapy and mindfulness, with a focus on healing and personal growth.
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Hey everyone, I'm Kyla!
I am a licensed clinical social worker (LICSW) who has worked with all populations in my career as bo...
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Hey everyone, I'm Kyla!
I am a licensed clinical social worker (LICSW) who has worked with all populations in my career as both an Outpatient Therapist and Social Worker ...
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Who might be a good fit for Kyla?
Kyla Burkey may support individuals who want to explore healing from trauma through a humanistic-informed lens. She offers a compassionate space for those seeking to understand their unique experiences and build resilience by examining the whole person within their environment.
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I earned my BA from the University of Rhode Island, my MSW from Boston College, and my PhD from Northeastern University. In additi...
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I earned my BA from the University of Rhode Island, my MSW from Boston College, and my PhD from Northeastern University. In addition to my clinical work with mental health cli...
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Who might be a good fit for Sylvia?
Individuals navigating challenges like addiction, anxiety, or family conflict may find support through the approach used by Sylvia Mignon. Her holistic and eclectic style blends cognitive-behavioral techniques with motivational interviewing and mindfulness, fostering a collaborative space for self-discovery and meaningful change.
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I'm Rosalba! As your therapist, it is my goal to see you become a better version of yourself. No goal is too small or too big! The...
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I'm Rosalba! As your therapist, it is my goal to see you become a better version of yourself. No goal is too small or too big! Therapy teaches the importance of adaptability, ...
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Who might be a good fit for Rosalba?
Rosalba Conde may be a match for those interested in a Cognitive Behavioral and Humanistic approach, particularly when facing challenges like anxiety, depression, or life transitions. She integrates humor and directness in her work and offers support in both English and Spanish, creating a compassionate space for clients from diverse backgrounds to explore meaningful change.
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I’m a licensed therapist with over a decade of experience, specializing in anxiety, depression, and complex trauma. I offer a su...
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I’m a licensed therapist with over a decade of experience, specializing in anxiety, depression, and complex trauma. I offer a supportive, non-judgmental space where clients ...
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Who might be a good fit for Jookyoung?
Those managing concerns related to anxiety, depression, or significant life transitions may appreciate the methods Jookyoung Faana incorporates into her practice. She creates a compassionate, non-judgmental space that supports clients in exploring their challenges through approaches like mindfulness and trauma-informed care, helping individuals foster personal growth and resilience.
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I am a Licensed Clincical Social Worker, and am passionate about supporting individuals and families in navigating life’s chall...
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I am a Licensed Clincical Social Worker, and am passionate about supporting individuals and families in navigating life’s challenges with empathy and evidence-based care. I...
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Who might be a good fit for Marnie?
Individuals managing concerns such as anxiety, depression, or OCD may appreciate the methods Marnie Budreau incorporates into her practice. She emphasizes practical coping skills and mindfulness strategies within a compassionate, nonjudgmental space, supporting clients of various ages to build resilience and self-awareness.
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Mental health symptoms and or difficulty managing your life can arise due to stressful situations, life transitions, issues relate...
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Mental health symptoms and or difficulty managing your life can arise due to stressful situations, life transitions, issues related to grief and loss, addiction, and or past/p...
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Who might be a good fit for Donna?
People experiencing anxiety, depression, or substance use concerns and looking for a therapist with experience in trauma-informed care might consider Donna Bernardi-agnes’s style of care. Her person-centered approach blends cognitive behavioral and mindfulness-based strategies to help clients build skills for managing symptoms and navigating life transitions with greater resilience.
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Hello! I am a Licensed Mental Health Counselor in the state of Massachusetts. I received my Master's Degree from Boston College an...
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Hello! I am a Licensed Mental Health Counselor in the state of Massachusetts. I received my Master's Degree from Boston College and have been practicing for 7+ years. I have e...
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Who might be a good fit for Elisabeth?
Clients facing concerns such as addiction, depression, or trauma may connect with the techniques and structure offered by Elisabeth Harvey. Her experience working with diverse populations, including survivors of domestic violence and those recently released from incarceration, combined with her expertise in Culturally Sensitive Therapy and Trauma Informed Care, may particularly resonate with individuals seeking understanding and support from a therapist who champions harm reduction and social justice.
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I’m excited to get to know you better! In the meantime, here’s a little about me, and my professional experience and training....
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I’m excited to get to know you better! In the meantime, here’s a little about me, and my professional experience and training.
I think one of the biggest challenges, afte...
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Who might be a good fit for Heather?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Heather Koledo’s focused therapeutic work. Her approach emphasizes building a safe, nonjudgmental space where mindfulness and cognitive behavioral techniques help clients develop practical strategies for managing intense emotions and creating meaningful change.
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