Boylston, MA Mindfulness-Based Stress Reduction (MBSR) Therapists
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Mindfulness-Based Stress Reduction (MBSR)
Show More
I believe that warmth, openness, and humor will help to build a comfortable, trusting relationship where we can be empowered to wo...
More
I believe that warmth, openness, and humor will help to build a comfortable, trusting relationship where we can be empowered to work on your goals with conscious intent using ...
More
Who might be a good fit for Melissa?
Individuals managing concerns related to anxiety, depression, or life transitions may appreciate the methods Melissa Koster incorporates into her practice. Her warm, open, and flexible approach, combined with experience in CBT, DBT, mindfulness, and family therapy, supports clients of various ages in building skills and finding balance through individualized treatment.
View Profile
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Boylston, Massachusetts
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
View Profile
Jenny Ventura graduated from Northeastern University with a degree in criminal law. She worked in the domestic violence & sexual a...
More
Jenny Ventura graduated from Northeastern University with a degree in criminal law. She worked in the domestic violence & sexual assault unit at the Cambridge Police Departmen...
More
Who might be a good fit for Jenny?
Clients working through anxiety, depression, or trauma and looking for Cognitive Behavioral Therapy support might engage well with Jenny Ventura’s approach. Her experience with diverse populations, including veterans, first responders, and adolescents, shapes a compassionate and practical style that emphasizes problem-solving and self-esteem building.
View Profile
Are there times when you feel there is no one to turn to, when life is just overwhelming and you have exhausted your coping skills...
More
Are there times when you feel there is no one to turn to, when life is just overwhelming and you have exhausted your coping skills. Are you looking for guidance? I believe e...
More
Who might be a good fit for Christa?
Those managing concerns related to anxiety, mood disturbances, or life transitions may appreciate the methods Christa Flaherty incorporates into her practice. She integrates strength-based approaches with cognitive behavioral and dialectical behavior therapies, offering a supportive space for clients across different ages to develop new skills and perspectives.
View Profile
I’m a Licensed Clinical Therapist in Massachusetts and Texas, with over six years of experience walking alongside individuals na...
More
I’m a Licensed Clinical Therapist in Massachusetts and Texas, with over six years of experience walking alongside individuals navigating complex trauma, anxiety, depression,...
More
Who might be a good fit for Amy?
People seeking clarity around managing trauma or support navigating life transitions may find Amy Galloway’s approach fitting. She provides a compassionate, faith-centered space that blends evidence-based therapies with a collaborative style tailored to each individual’s values and pace.
View Profile
Welcome! I am currently accepting new clients. Do you feel like you are just going through the motions to get through each day? Ar...
More
Welcome! I am currently accepting new clients. Do you feel like you are just going through the motions to get through each day? Are you depressed, anxious, or losing hope that...
More
Who might be a good fit for Brittany?
Brittany Sequino offers an approach that may suit individuals focusing on finding renewed hope and managing mood changes or life transitions. Her warm yet direct use of cognitive behavioral therapy, combined with mindfulness and motivational techniques, creates a supportive environment for clients working through anxiety, depression, or substance use challenges.
View Profile
Hello, I'm Michele. My passion lies in guiding individuals to feel connected to their higher self, learning to practice self-compa...
More
Hello, I'm Michele. My passion lies in guiding individuals to feel connected to their higher self, learning to practice self-compassion, appreciating themselves, and viewing p...
More
Who might be a good fit for Michele?
Those coping with anxiety or pursuing personal growth in self-compassion may find Michele Marquis’s approach to be well-aligned. She weaves together narrative and cognitive-behavioral techniques in a collaborative, insight-oriented way that supports clients through life transitions and challenges related to self-esteem and trauma.
View Profile
Alan-Michael Chest, MEd, is a Licensed Mental Health Counselor (LMHC) who is an expert in providing individual and family therapy ...
More
Alan-Michael Chest, MEd, is a Licensed Mental Health Counselor (LMHC) who is an expert in providing individual and family therapy sessions to children and families. He has sub...
More
Who might be a good fit for Alanmichael?
Alan-Michael Chest may be a strong resource for individuals looking to develop strategies for managing trauma, emotional regulation, and interpersonal challenges. He integrates trauma-informed dialectical behavior therapy and expressive arts to support clients in building mindfulness and self-identity within a collaborative and culturally sensitive therapeutic relationship.
View Profile
I began my career in the field of addictions in 1996 and haven't looked back since, having worked in both inpatient and outpatient...
More
I began my career in the field of addictions in 1996 and haven't looked back since, having worked in both inpatient and outpatient settings for both addictions and dual diagno...
More
Who might be a good fit for Maryann?
Maryann Whalen may be a match for those interested in trauma-informed and motivational approaches, particularly when facing challenges related to addiction, mood disorders, or relationship struggles. She emphasizes meeting clients where they are in their journey, blending techniques like DBT and strengths-based therapy with a compassionate, client-centered style that supports trust and gradual growth.
View Profile
Hi, I'm Katelyn, a licensed Mental Health Counselor in private practice in Massachusetts. Over the past 7 years, I've dedicated my...
More
Hi, I'm Katelyn, a licensed Mental Health Counselor in private practice in Massachusetts. Over the past 7 years, I've dedicated myself to validating the uniqueness of my patie...
More
Who might be a good fit for Katelyn?
Clients in need of guidance around feeling overwhelmed, misunderstood, or stuck in difficult patterns could benefit from Katelyn Nkomo’s approach. She integrates practical strategies with trauma-informed care and a strong emphasis on honoring each person’s unique experience, supporting healing across a wide range of challenges including identity, stress, and life transitions.
View Profile
Hello, I'm Jenn! Reaching out for therapy and support is one of the hardest self-care tasks anyone can undertake, and I want to ta...
More
Hello, I'm Jenn! Reaching out for therapy and support is one of the hardest self-care tasks anyone can undertake, and I want to take a moment to acknowledge your first step in...
More
Who might be a good fit for Jennifer?
Jennifer Languirand may be a good match for people navigating challenges related to trauma, anxiety, or ADHD who prefer an eclectic and client-centered therapeutic framework. Her approach draws on diverse modalities such as trauma-focused CBT and play therapy, allowing her to tailor support to individuals and families at various stages of their mental health journeys.
View Profile
Hello. My name is Denise. I am a Licensed Mental Health Counselor and a Licensed Alcohol/Drug Counselor with over 24 years of exp...
More
Hello. My name is Denise. I am a Licensed Mental Health Counselor and a Licensed Alcohol/Drug Counselor with over 24 years of experience working as a clinician in outpatient ...
More
Who might be a good fit for Denise?
Individuals focused on improving coping skills while managing anxiety, depression, or substance use challenges may find support in Denise Krot-nowak’s work. She integrates Cognitive Behavioral Therapy and Motivational Interviewing to foster a safe, non-judgmental space where clients can explore change and build resilience at their own pace.
View Profile
Welcome to Begin Again & Thrive Counseling and Coaching with Suzanne Burns.
I offer counseling, coaching and education for the bo...
More
Welcome to Begin Again & Thrive Counseling and Coaching with Suzanne Burns.
I offer counseling, coaching and education for the body, mind and spirit. As a licensed mental hea...
More
Welcome, to SonderMind counseling, my name is Mary Ceballos. I received my advanced training in counseling through Lesley Universi...
More
Welcome, to SonderMind counseling, my name is Mary Ceballos. I received my advanced training in counseling through Lesley University and am independently licensed as a License...
More
Who might be a good fit for Mary?
People experiencing anxiety, grief, or stress, or those wanting to strengthen self-regulation and coping skills, could benefit from Mary Ceballos’s focused therapeutic work. Her approach integrates trauma-informed, strength-based methods with evidence-based practices like Cognitive Behavioral Therapy and Acceptance and Commitment Therapy, tailored collaboratively to each individual’s unique needs.
View Profile
I specialize in treating anxiety, depression, trauma, and existential issues. I love working with adults and couples on finding so...
More
I specialize in treating anxiety, depression, trauma, and existential issues. I love working with adults and couples on finding solutions and mindful ways out of oppressive pa...
More
Who might be a good fit for Jeremiah?
Individuals navigating challenges like anxiety, depression, or trauma may find support through the approach used by Jeremiah Morelock. His person-centered and humanistic style, combined with interests in existential themes and systemic connections, offers a thoughtful space for adults and couples seeking mindful ways to move beyond painful patterns toward greater authenticity.
View Profile
I am an LICSW, in Massachusetts, with 10 years of experience working with adults facing a variety of mental health challenges, inc...
More
I am an LICSW, in Massachusetts, with 10 years of experience working with adults facing a variety of mental health challenges, including anxiety, depression, mood disorders, a...
More
Who might be a good fit for Megan?
Megan Russis may align well with adults who are working through issues such as anxiety, depression, or addiction. Her compassionate and non-judgmental approach, combined with goal-oriented techniques like CBT and motivational interviewing, supports clients in building insight and practical skills for lasting personal growth.
View Profile
Hello!
I’m Aida Valerio.
I am a Licensed Clinical Social Worker who found my calling 11 years ago having discovered that I wan...
More
Hello!
I’m Aida Valerio.
I am a Licensed Clinical Social Worker who found my calling 11 years ago having discovered that I wanted to provide people with a therapeutic spac...
More
Who might be a good fit for Aida?
Clients facing concerns such as anxiety, trauma, or family conflict may connect with the techniques and structure offered by Aida Valerio. Her gentle, trauma-informed approach creates a warm and safe space where clients can feel heard and supported in both English and Spanish.
View Profile
The link between you and your “ideal you” is a bridge paved with fear and the unknown. At this crossroad, how you proceed dict...
More
The link between you and your “ideal you” is a bridge paved with fear and the unknown. At this crossroad, how you proceed dictates whether you cross that bridge. Yet, when...
More
Who might be a good fit for Nadia?
Nadia Albritton offers an approach that may suit individuals focusing on transforming fear and trauma into personal growth and empowerment. Her integrative, client-centered style combines trauma-informed care with psychodynamic and cognitive-behavioral methods to support clients in developing new narratives and actionable goals toward healing.
View Profile
My name is Stephanie Gildea. I am a Licenced Mental Health Counselor. I have weekend availability to start services. I have the ab...
More
My name is Stephanie Gildea. I am a Licenced Mental Health Counselor. I have weekend availability to start services. I have the ability to work with all ages and use different...
More
Who might be a good fit for Stephanie?
Those managing concerns related to anxiety, trauma, or perinatal mental health may appreciate the methods Stephanie Gildea incorporates into her practice. She offers a flexible approach using evidence-based therapies like CBT and mindfulness, tailored to teens and young adults as they work through their unique challenges.
View Profile
Do you ever feel anxious and stressed with life? Have you tried to feel better on your own without any success? I am here to help...
More
Do you ever feel anxious and stressed with life? Have you tried to feel better on your own without any success? I am here to help navigate challenges in communication, relati...
More
Who might be a good fit for Alyssa?
Clients in need of guidance around communication and managing stress could benefit from Alyssa Kempskie’s approach. She combines cognitive behavioral therapy with family systems and solution-focused techniques to create a collaborative space tailored to each person’s unique needs.
View Profile