Boxford, MA Mindfulness-Based Stress Reduction (MBSR) Therapists
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Mindfulness-Based Stress Reduction (MBSR)
Show More
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Boxford, Massachusetts
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
View Profile
With a warm, caring, strengths-based, open-minded style, I am here to listen and support you to develop insights and practices tha...
More
With a warm, caring, strengths-based, open-minded style, I am here to listen and support you to develop insights and practices that help you thrive.
I trust your inherent ...
More
Who might be a good fit for Angela?
Angela Kelly may be a good match for people navigating trauma and stress who prefer a person-centered, trauma-informed framework. Her approach integrates mindfulness, somatic awareness, and creative expression, creating a supportive space where clients can explore their experiences with safety and agency.
View Profile
I specialize in addressing anxiety, depression and nervous system regulation, through a holistic lens. I help individuals address ...
More
I specialize in addressing anxiety, depression and nervous system regulation, through a holistic lens. I help individuals address trauma, re-align back to a connection to self...
More
Who might be a good fit for Chlo?
Chloé Tagan may be well-suited to individuals who value a holistic, integrative approach to managing anxiety, depression, and trauma. Her person-centered style incorporates mindfulness, somatic techniques, and exploration of personal values to support clients in reconnecting with themselves and fostering meaningful change.
View Profile
As a licensed clinical mental health counselor with 11+ years of experience, I have worked with a range of clients and mental heal...
More
As a licensed clinical mental health counselor with 11+ years of experience, I have worked with a range of clients and mental health challenges. My expertise centers around he...
More
Who might be a good fit for Tenikka?
Tenikka Denard may be a match for those interested in a collaborative, strength-based, and holistic approach, particularly when facing anxiety, trauma, or challenges in relationships. She supports clients in building resilience and uncovering inner strengths through techniques such as cognitive behavioral therapy and mindfulness, with a focus on healing and personal growth.
View Profile
Hi there! I’m a licensed therapist practicing in Massachusetts as a Licensed Mental Health Counselor (LMHC), in New Hampshire as...
More
Hi there! I’m a licensed therapist practicing in Massachusetts as a Licensed Mental Health Counselor (LMHC), in New Hampshire as a Licensed Clinical Mental Health Counselor ...
More
Who might be a good fit for Mary?
Mary Okyere may be a match for those interested in a collaborative, strengths-based approach, particularly when facing stress related to family, relationships, or career challenges. She integrates mindfulness and evidence-based therapies like CBT and EFT to create a supportive space for clients committed to growth and lasting balance.
View Profile
Hello, I'm Karen, and I believe deeply in the power of human connection. My approach to therapy is tailored to meet each individua...
More
Hello, I'm Karen, and I believe deeply in the power of human connection. My approach to therapy is tailored to meet each individual's specific needs because I understand that ...
More
Who might be a good fit for Karen?
Clients seeking structured support for challenges such as anxiety, trauma, or navigating complex family and identity issues might consider working with Karen Lenahan. Her compassionate, individualized approach incorporates a blend of evidence-based therapies like CBT, DBT, and trauma-focused methods, creating a space that honors each person’s unique path toward resilience and self-awareness.
View Profile
It is courageous and difficult to sit with your emotions, acknowledge your behaviors, and actively create positive change that inc...
More
It is courageous and difficult to sit with your emotions, acknowledge your behaviors, and actively create positive change that increases your mental and physical wellbeing. Of...
More
Who might be a good fit for Leah?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Leah Pesculis. Her trauma-informed, strength-based approach blends cognitive behavioral therapy with holistic and mindfulness practices, creating a supportive space for exploring emotions and fostering self-compassion.
View Profile
I am deeply passionate about guiding individuals to find healing from life's unfairness, hurts, and traumas. Witnessing a soul ris...
More
I am deeply passionate about guiding individuals to find healing from life's unfairness, hurts, and traumas. Witnessing a soul rise from the ashes of what was meant to harm th...
More
Who might be a good fit for Staci?
Clients in need of guidance around healing from trauma and building resilience could benefit from Staci Jackson’s approach. She combines trauma-informed techniques with mindfulness and person-centered practices to support individuals, couples, and adolescents in transforming pain into empowerment and fostering healthier relationships.
View Profile
My approach to mental health care is focused on lifelong well-being which can be achieved by learning ways to manage emotions prop...
More
My approach to mental health care is focused on lifelong well-being which can be achieved by learning ways to manage emotions properly, deal with stressful situations, communi...
More
Who might be a good fit for Nnenna?
Nnenna Uneke may align well with adults who are working through challenges such as anxiety, depression, or navigating life transitions. Her use of trauma-informed care and culturally competent approaches, combined with therapies like CBT and ACT, supports individuals seeking to build emotional regulation and strengthen relationships in a mindful, compassionate way.
View Profile
I am an LICSW, in Massachusetts, with 10 years of experience working with adults facing a variety of mental health challenges, inc...
More
I am an LICSW, in Massachusetts, with 10 years of experience working with adults facing a variety of mental health challenges, including anxiety, depression, mood disorders, a...
More
Who might be a good fit for Megan?
Megan Russis may align well with adults who are working through issues such as anxiety, depression, or addiction. Her compassionate and non-judgmental approach, combined with goal-oriented techniques like CBT and motivational interviewing, supports clients in building insight and practical skills for lasting personal growth.
View Profile
Hello, I'm C.J. As a Black gender-nonconforming individual, I understand the profound importance of finding spaces where you are f...
More
Hello, I'm C.J. As a Black gender-nonconforming individual, I understand the profound importance of finding spaces where you are fully accepted and understood. In my practice,...
More
Who might be a good fit for Cj?
Individuals focused on improving emotional connection while managing challenges related to identity and trauma may find support in Cj Wright’s work. Their collaborative approach emphasizes safety and acceptance, integrating mindfulness and relational theories to guide clients through healing and growth in diverse cultural contexts.
View Profile
I am a Licensed Independent Clinical Social Worker (LICSW) and Within individual therapy, I assist my clients to create clear goal...
More
I am a Licensed Independent Clinical Social Worker (LICSW) and Within individual therapy, I assist my clients to create clear goals, but I am flexible in providing space for m...
More
Who might be a good fit for Thomas?
Those coping with challenges such as anxiety, grief, or trauma may find Thomas Palladino’s approach to be well-aligned. He offers a compassionate, client-centered space that balances clear goal-setting with open exploration, helping individuals examine patterns and beliefs to support meaningful personal growth.
View Profile
Warmly, Elizabeth
Painful emotions and situations are part of our experience as humans. At times, we can feel like our emotion...
More
Warmly, Elizabeth
Painful emotions and situations are part of our experience as humans. At times, we can feel like our emotions, thoughts, or life circumstances are in con...
More
Who might be a good fit for Elizabeth?
Elizabeth Korchari may align well with adults who are working through issues such as anxiety, depression, or challenges related to trauma and emotional regulation. Her collaborative approach integrates CBT, mindfulness, and DBT techniques to help clients develop insight and practical skills for creating a more meaningful and balanced life.
View Profile
**Accepting New Clients** I am a licensed Mental Health Clinician with experience in multiple mental health disorders, including D...
More
**Accepting New Clients** I am a licensed Mental Health Clinician with experience in multiple mental health disorders, including Depression, Anxiety, Trauma, Substance abuse a...
More
Who might be a good fit for Enmanuel?
Individuals navigating challenges like depression, anxiety, or substance use may find support through the approach used by Enmanuel Ortega. He integrates evidence-based methods such as ACT, CBT, and mindfulness to help teens and young adults build skills for managing stress and fostering meaningful change.
View Profile
I'm Wes! As your therapist, it is my goal to see you become a better version of yourself. It is my belief that life's experiences ...
More
I'm Wes! As your therapist, it is my goal to see you become a better version of yourself. It is my belief that life's experiences teach things about the world that may no long...
More
Who might be a good fit for Griselda?
Clients facing concerns such as anxiety, trauma, or depression may connect with the techniques and structure offered by Griselda Lorenzo. Her blend of cognitive behavioral and humanistic approaches, combined with a direct yet compassionate style, supports clients in challenging unhelpful beliefs and discovering new ways to manage life’s difficulties.
View Profile
My ideal clients are those who recognize that we all need help and understand that asking for support is a reflection, not of any...
More
My ideal clients are those who recognize that we all need help and understand that asking for support is a reflection, not of any weakness, but of their own self-regard and s...
More
Who might be a good fit for Diane?
Diane Rose offers an approach that may suit individuals focusing on healing from addiction, managing anxiety, or improving family and relationship dynamics. Her background in nursing and extensive experience in substance abuse treatment, combined with mindfulness and cognitive-behavioral techniques, supports clients seeking compassionate, strengths-based care during challenging life transitions.
View Profile
I believe that warmth, openness, and humor will help to build a comfortable, trusting relationship where we can be empowered to wo...
More
I believe that warmth, openness, and humor will help to build a comfortable, trusting relationship where we can be empowered to work on your goals with conscious intent using ...
More
Who might be a good fit for Melissa?
Individuals managing concerns related to anxiety, depression, or life transitions may appreciate the methods Melissa Koster incorporates into her practice. Her warm, open, and flexible approach, combined with experience in CBT, DBT, mindfulness, and family therapy, supports clients of various ages in building skills and finding balance through individualized treatment.
View Profile
Hello, I'm Carol. I use Cognitive Behavioral Therapy to help clients identify unhelpful thinking patterns and develop new ways of ...
More
Hello, I'm Carol. I use Cognitive Behavioral Therapy to help clients identify unhelpful thinking patterns and develop new ways of thinking that can lead to behavior change and...
More
Who might be a good fit for Carol?
Clients seeking structured support for anxiety, depression, or life transitions might consider working with Carol Bolstad. Her approach integrates Cognitive Behavioral Therapy with mindfulness and values exploration, and she offers creative options like Sand Play Therapy alongside spiritual perspectives for those interested in incorporating meaning and healing from diverse traditions.
View Profile
I'm a licensed LICSW, committed to creating warm, supportive space. Will clients feel heard valued and empowered. I draw from evid...
More
I'm a licensed LICSW, committed to creating warm, supportive space. Will clients feel heard valued and empowered. I draw from evidence based approaches such as cognitive behav...
More
Who might be a good fit for Suzan?
Suzan Cahill may work particularly well with those looking to build skills around managing anxiety, addiction, and emotional well-being. Her approach integrates mindfulness and cognitive behavioral techniques to gently guide clients toward positive change and a more fulfilling life.
View Profile
Hello, I'm Joelle. My journey in social work and counseling began in 2008 during my graduate studies at Boston College. I started ...
More
Hello, I'm Joelle. My journey in social work and counseling began in 2008 during my graduate studies at Boston College. I started my career in a men's medium security prison i...
More
Who might be a good fit for Joelle?
Clients in need of guidance around emotional challenges could benefit from Joelle Muganga’s approach. Her solution-focused and relational style, informed by diverse clinical experiences from correctional settings to family and memory care, offers a supportive space for individuals managing stress, life transitions, and complex relational issues.
View Profile