Boxborough, MA Acceptance and Commitment Therapy (ACT) Therapists
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Acceptance and Commitment Therapy (ACT)
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Therapy Programs
Offers online care for Boxborough, Massachusetts
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
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Welcome, to SonderMind counseling, my name is Mary Ceballos. I received my advanced training in counseling through Lesley Universi...
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Welcome, to SonderMind counseling, my name is Mary Ceballos. I received my advanced training in counseling through Lesley University and am independently licensed as a License...
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Who might be a good fit for Mary?
People experiencing anxiety, grief, or stress, or those wanting to strengthen self-regulation and coping skills, could benefit from Mary Ceballos’s focused therapeutic work. Her approach integrates trauma-informed, strength-based methods with evidence-based practices like Cognitive Behavioral Therapy and Acceptance and Commitment Therapy, tailored collaboratively to each individual’s unique needs.
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I believe that warmth, openness, and humor will help to build a comfortable, trusting relationship where we can be empowered to wo...
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I believe that warmth, openness, and humor will help to build a comfortable, trusting relationship where we can be empowered to work on your goals with conscious intent using ...
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Who might be a good fit for Melissa?
Individuals managing concerns related to anxiety, depression, or life transitions may appreciate the methods Melissa Koster incorporates into her practice. Her warm, open, and flexible approach, combined with experience in CBT, DBT, mindfulness, and family therapy, supports clients of various ages in building skills and finding balance through individualized treatment.
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*Action-oriented Therapist* Most anxiety and depression evolve from procrastination, which leads to inaction. I have the ability t...
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*Action-oriented Therapist* Most anxiety and depression evolve from procrastination, which leads to inaction. I have the ability to help people who are looking to take action ...
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Who might be a good fit for Derrick?
Those coping with ADHD, anxiety, or addiction, or pursuing personal growth in self-esteem may find Derrick Mccluskey's approach to be well-aligned. With his military background and expertise in Acceptance and Commitment Therapy (ACT), Derrick is particularly adept at supporting individuals ready to take action towards behavioral change and those from the veteran or active military community. His action-oriented style and commitment to helping individuals understand their unintentional childhood programming may resonate with those seeking to live their best life.
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I have been a Social Worker for 29 years. I have a bachelor's and master's in Social Work. My primary employment has been with the...
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I have been a Social Worker for 29 years. I have a bachelor's and master's in Social Work. My primary employment has been with the Department of Children and Family Services f...
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Who might be a good fit for Tiffany?
Clients working through life transitions and looking for cognitive-behavioral therapy support might engage well with Tiffany Shaw’s approach. Her extensive background in child welfare and diverse social work settings informs a collaborative style that values clients as partners in their healing process.
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Hello and welcome! I’m Kate and I am so glad you are here.
As a mental health clinician, I provide a safe, non-judgmental, and...
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Hello and welcome! I’m Kate and I am so glad you are here.
As a mental health clinician, I provide a safe, non-judgmental, and unbiased space for children and adults navig...
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Who might be a good fit for Katherine?
Katherine Rossi may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, and stress. Her holistic approach, which blends cognitive behavioral therapy, mindfulness, and solution-focused techniques, creates a supportive space for clients of all ages to build resilience and navigate life’s transitions with greater clarity.
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Are you in your 40s, 50s, or beyond—and finding yourself navigating unexpected shifts in how you feel, who you are, or what you ...
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Are you in your 40s, 50s, or beyond—and finding yourself navigating unexpected shifts in how you feel, who you are, or what you want?
Whether it’s quiet anxiety, persiste...
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Who might be a good fit for Lisa?
Lisa Catalano may be a match for those interested in an integrative, humanistic approach, particularly when facing the emotional complexities of midlife transitions. She offers a compassionate space to explore identity shifts, grief, anxiety, and the subtle challenges of balancing personal needs with caregiving and life changes.
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I’m Osvaldo Santiago, a Licensed Mental Health Counselor (LMHC) based in Massachusetts with over 10 years of experience supporti...
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I’m Osvaldo Santiago, a Licensed Mental Health Counselor (LMHC) based in Massachusetts with over 10 years of experience supporting adults on their path toward greater clarit...
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Who might be a good fit for Jose?
Individuals navigating challenges like anxiety, depression, or relationship difficulties may find support through the approach used by Jose Santiago. He integrates evidence-based therapies such as CBT and ACT while maintaining sensitivity to cultural differences, offering care in both English and Spanish for diverse clients, including those in the LGBTQI+ community.
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I am a Licensed Mental Health Counselor and a National Certified Counselor with over 10 years of experience providing therapeutic ...
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I am a Licensed Mental Health Counselor and a National Certified Counselor with over 10 years of experience providing therapeutic services to individuals and families. I am de...
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Who might be a good fit for Robert?
Robert Pritz may work particularly well with those looking to build skills around anxiety, depression, or family conflict. With a decade of experience, his empathetic and non-judgmental approach, coupled with his expertise in Acceptance and Commitment Therapy (ACT) and Emotionally Focused Therapy (EFT), may resonate with older adults seeking personal growth and self-awareness.
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Welcome! I am Elaine McCullough. I commend you for taking the first step in bettering your emotional and mental health. It tak...
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Welcome! I am Elaine McCullough. I commend you for taking the first step in bettering your emotional and mental health. It takes a lot of courage to schedule that first th...
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I am a licensed clinical social worker and therapist dedicated to providing compassionate, culturally responsive, and trauma-infor...
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I am a licensed clinical social worker and therapist dedicated to providing compassionate, culturally responsive, and trauma-informed care. I specialize in working with adoles...
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Who might be a good fit for Rebecca?
Individuals navigating challenges like anxiety, depression, or relationship issues may find support through the approach used by Rebecca Addai. Her trauma-informed and culturally responsive care incorporates evidence-based therapies tailored to help clients build resilience and strengthen coping skills in a safe, inclusive environment.
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If you already feel overwhelmed from day-to-day life, I can empathize with how daunting the search for a therapist is. Especially ...
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If you already feel overwhelmed from day-to-day life, I can empathize with how daunting the search for a therapist is. Especially one who is compassionate, authentic, and non-...
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Who might be a good fit for Elizabeth?
Elizabeth O'hara may work particularly well with those looking to build skills around managing perfectionism, self-esteem, and feelings of being stuck. Her compassionate and authentic approach, combined with a range of evidence-based therapies like ACT, CBT, and EMDR, supports clients in creating motivation and hope while finding a better balance in life.
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Hi there, I'm Leslie.
Do you often find yourself overwhelmed by the demands of a busy life? Maybe you feel like something is "off"...
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Hi there, I'm Leslie.
Do you often find yourself overwhelmed by the demands of a busy life? Maybe you feel like something is "off" that you cannot quite identify. You may feel...
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Who might be a good fit for Leslie?
Leslie Birdwhistell may be a match for those interested in a person-centered behavioral approach, particularly when facing challenges such as anxiety, neurodivergence, or relationship transitions. Her style integrates straightforward, evidence-based techniques with affirming support aimed at helping clients develop practical steps toward a more manageable and meaningful daily life.
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My approach to therapy is generally in the Cognitive Behavioral realm, goal oriented and shorter term; however therapy should be i...
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My approach to therapy is generally in the Cognitive Behavioral realm, goal oriented and shorter term; however therapy should be individualized and based on the reason for see...
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Who might be a good fit for Elizabeth?
Elizabeth Cox may align well with adults who are working through issues such as anxiety, trauma, or life transitions. She incorporates goal-oriented and evidence-based approaches like Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to create a collaborative and supportive space tailored to each person’s unique needs.
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Hello! My name is Alane and it is a pleasure to meet you! I have been a Licensed Mental Health Clinician since 2004 and started ou...
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Hello! My name is Alane and it is a pleasure to meet you! I have been a Licensed Mental Health Clinician since 2004 and started out my career in 2002 working as a Court Clinic...
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Who might be a good fit for Alane?
Those managing concerns related to addiction or mood disorders may appreciate the methods Alane Burgess incorporates into her practice. Her experience with co-occurring disorders and court-involved clients informs a compassionate, strength-based approach that supports adults facing substance use, anxiety, and life transitions.
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I am skilled in Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), as well as specialized DBT protocols ...
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I am skilled in Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), as well as specialized DBT protocols for Post-Traumatic Stress Disorder (PTSD) inc...
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Who might be a good fit for Richard?
Richard Wiggill may be a strong resource for individuals looking to develop strategies for managing trauma, emotional regulation, and self-harming behaviors. His approach integrates evidence-based therapies like DBT and ACT, combined with a coaching-oriented style that supports young people and adults through anxiety, mood, and identity challenges.
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Hi, I'm a Psychiatric Nurse Practitioner licensed in Massachusetts and New Hampshire. I received my Masters in Adult and Gerontolo...
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Hi, I'm a Psychiatric Nurse Practitioner licensed in Massachusetts and New Hampshire. I received my Masters in Adult and Gerontology Nurse Practitioner from UMASS Lowell and m...
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Who might be a good fit for Frank?
People experiencing mood disorders and looking for a therapist with experience in medication management and psychotherapy might consider Frank Tengey’s style of care. His approach integrates evidence-based therapies like ACT and CBT, with a focus on improving quality of life for adults and older adults facing anxiety, depression, or serious mental illness.
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I specialize in treating anxiety, depression, trauma, and existential issues. I love working with adults and couples on finding so...
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I specialize in treating anxiety, depression, trauma, and existential issues. I love working with adults and couples on finding solutions and mindful ways out of oppressive pa...
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Who might be a good fit for Jeremiah?
Individuals navigating challenges like anxiety, depression, or trauma may find support through the approach used by Jeremiah Morelock. His person-centered and humanistic style, combined with interests in existential themes and systemic connections, offers a thoughtful space for adults and couples seeking mindful ways to move beyond painful patterns toward greater authenticity.
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Welcome! I am currently accepting new clients. Do you feel like you are just going through the motions to get through each day? Ar...
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Welcome! I am currently accepting new clients. Do you feel like you are just going through the motions to get through each day? Are you depressed, anxious, or losing hope that...
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Who might be a good fit for Brittany?
Brittany Sequino offers an approach that may suit individuals focusing on finding renewed hope and managing mood changes or life transitions. Her warm yet direct use of cognitive behavioral therapy, combined with mindfulness and motivational techniques, creates a supportive environment for clients working through anxiety, depression, or substance use challenges.
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Hello, I'm Carol. I use Cognitive Behavioral Therapy to help clients identify unhelpful thinking patterns and develop new ways of ...
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Hello, I'm Carol. I use Cognitive Behavioral Therapy to help clients identify unhelpful thinking patterns and develop new ways of thinking that can lead to behavior change and...
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Who might be a good fit for Carol?
Clients seeking structured support for anxiety, depression, or life transitions might consider working with Carol Bolstad. Her approach integrates Cognitive Behavioral Therapy with mindfulness and values exploration, and she offers creative options like Sand Play Therapy alongside spiritual perspectives for those interested in incorporating meaning and healing from diverse traditions.
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