Boxborough, MA Therapy for Stress
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Boxborough, Massachusetts
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Therapy Programs
Offers online care for Boxborough, Massachusetts
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care.
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Are there times when you feel there is no one to turn to, when life is just overwhelming and you have exhausted your coping skills...
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Are there times when you feel there is no one to turn to, when life is just overwhelming and you have exhausted your coping skills. Are you looking for guidance? I believe eac...
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Who might be a good fit for Christa?
Christa Flaherty may work particularly well with those looking to build skills around managing anxiety, mood disturbances, and life transitions. She integrates strength-based approaches with cognitive behavioral and dialectical behavior therapies to help clients develop coping tools and gain new perspectives within a supportive therapeutic relationship.
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Hi there! I’m a Licensed Mental Health Counselor (LMHC) based in Massachusetts with a Master’s degree from William James Colle...
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Hi there! I’m a Licensed Mental Health Counselor (LMHC) based in Massachusetts with a Master’s degree from William James College in Boston. With 8 years of experience, I s...
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Who might be a good fit for Mary?
Individuals navigating challenges like anxiety, depression, or family conflict may find support through the approach used by Mary Okyere. She integrates mindfulness and acceptance-based therapies with a person-centered style, creating a collaborative space tailored to each client’s unique needs and goals.
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Hello, I'm Joelle. My journey in social work and counseling began in 2008 during my graduate studies at Boston College. I started ...
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Hello, I'm Joelle. My journey in social work and counseling began in 2008 during my graduate studies at Boston College. I started my career in a men's medium security prison i...
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Who might be a good fit for Joelle?
Clients seeking structured support for managing stress, anxiety, or grief might consider working with Joelle Muganga. Her solution-focused approach, combined with experience supporting diverse populations including those facing family conflict and caregiving challenges, offers a collaborative space to explore practical strategies and emotional resilience.
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I'm Rosalba! As your therapist, it is my goal to see you become a better version of yourself. No goal is too small or too big! The...
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I'm Rosalba! As your therapist, it is my goal to see you become a better version of yourself. No goal is too small or too big! Therapy teaches the importance of adaptability, ...
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Who might be a good fit for Rosalba?
Clients seeking structured support for managing anxiety, depression, or life transitions might consider working with Rosalba Conde. Her use of Cognitive Behavioral and Humanistic approaches, combined with a direct yet compassionate style, creates a space where clients can develop practical tools while feeling genuinely supported throughout their growth.
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As mentioned I treat a wide variety of disorders. For the past several years I have worked with a great many of adults who were ra...
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As mentioned I treat a wide variety of disorders. For the past several years I have worked with a great many of adults who were raised in some type of dysfunctional family. al...
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Who might be a good fit for Deborah?
Deborah Salant offers an approach that may suit individuals focusing on healing from the long-term effects of dysfunctional family dynamics. She integrates various therapeutic methods to support clients in uncovering, accepting, and rebuilding their emotional wellbeing during significant life transitions.
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Hello, I'm Chontae. With 8 years of experience as a clinician in both school and outpatient settings, I am passionate about suppor...
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Hello, I'm Chontae. With 8 years of experience as a clinician in both school and outpatient settings, I am passionate about supporting individuals of all ages to achieve stabi...
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Who might be a good fit for Chontae?
Those coping with anxiety, ADHD, or trauma, or pursuing personal growth in managing stress and emotional regulation may find Chontae Roca’s approach to be well-aligned. She emphasizes a collaborative, strength-based style that centers your unique experiences, especially welcoming individuals from marginalized communities to create tailored, practical strategies together.
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Many people live their life in survival mode, many accept this for the best that they and life can offer. It is my belief that eve...
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Many people live their life in survival mode, many accept this for the best that they and life can offer. It is my belief that everyone is capable of experiencing the ability ...
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Who might be a good fit for Meghann?
Meghann Eident may be a strong resource for individuals looking to develop strategies for managing stress, trauma, or relationship challenges. She integrates a range of therapeutic models like CBT, DBT, and mindfulness, tailoring her approach to help clients understand their patterns within the context of their environment and life experiences.
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Hi, I'm Em. During times of unmitigated stress, problems and worries pile up, creating emotional and psychic loads that block pers...
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Hi, I'm Em. During times of unmitigated stress, problems and worries pile up, creating emotional and psychic loads that block personal growth and hamper well-being. Therapy ca...
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Who might be a good fit for Emma?
Those coping with complex emotional challenges or pursuing personal growth in managing stress and trauma may find Emma Avruch’s approach to be well-aligned. Emphasizing a collaborative, DBT-informed framework grounded in radical acceptance, Emma supports clients in reclaiming agency and fostering meaningful change through a therapeutic relationship centered on safety and deep inner work.
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The ideal client is someone willing to explore and further understand the current or historical issues creating barriers or concer...
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The ideal client is someone willing to explore and further understand the current or historical issues creating barriers or concerns impacting current life. Goals would includ...
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Who might be a good fit for Deborah?
Individuals focused on improving self-understanding while managing the effects of relational and systemic challenges may find support in Deborah Saper’s work. Her approach integrates family systems and social justice perspectives, encouraging clients to explore how power, oppression, and interpersonal patterns shape their experiences and potential for growth.
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I am passionate about helping adults of any age through a holistic approach where we look to heal mind, body and soul. Fully train...
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I am passionate about helping adults of any age through a holistic approach where we look to heal mind, body and soul. Fully trained in EMDR to help a wide range of struggles ...
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Who might be a good fit for Maria?
People seeking clarity around healing from trauma or support navigating life transitions may find Maria Michelakis Cintron’s approach fitting. She integrates a holistic, individualized method that addresses mind, body, and soul, drawing on modalities like EMDR and attachment-based therapy to meet each person’s unique needs.
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Hello and welcome! I’m Kate and I am so glad you are here.
As a mental health clinician, I provide a safe, non-judgmental, and...
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Hello and welcome! I’m Kate and I am so glad you are here.
As a mental health clinician, I provide a safe, non-judgmental, and unbiased space for children and adults navig...
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Who might be a good fit for Katherine?
Katherine Rossi may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. Her holistic approach, blending cognitive behavioral therapy, mindfulness, and solution-focused techniques, creates a compassionate space for clients of all ages to build resilience and regain balance.
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I work with clients around attachment issues/relationships, anxiety, depression, trauma, chronic illness, and somatic/psychogenic ...
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I work with clients around attachment issues/relationships, anxiety, depression, trauma, chronic illness, and somatic/psychogenic symptoms. A focus will be on how we relate to...
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Who might be a good fit for Emily?
People experiencing anxiety, depression, or challenges related to attachment and relationships and looking for a therapist with experience in a psychodynamic, relational approach might consider Emily Feigenberg’s style of care. She emphasizes exploring personal history and identity factors like race, gender, and sexuality to help clients deepen self-awareness and foster more meaningful connections outside of therapy.
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I earned my BA from the University of Rhode Island, my MSW from Boston College, and my PhD from Northeastern University. In additi...
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I earned my BA from the University of Rhode Island, my MSW from Boston College, and my PhD from Northeastern University. In addition to my clinical work with mental health cli...
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Who might be a good fit for Sylvia?
Those coping with addiction or pursuing personal growth in managing trauma and stress may find Sylvia Mignon’s approach to be well-aligned. Her holistic and eclectic style, which blends cognitive-behavioral therapy, motivational interviewing, and client-centered techniques, supports self-discovery through reflection on feelings and relationships.
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Hello, I'm Jenn! Reaching out for therapy and support is one of the hardest self-care tasks anyone can undertake, and I want to ta...
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Hello, I'm Jenn! Reaching out for therapy and support is one of the hardest self-care tasks anyone can undertake, and I want to take a moment to acknowledge your first step in...
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Who might be a good fit for Jennifer?
Jennifer Languirand may be well-suited to individuals who value a client-centered and eclectic therapeutic approach in managing trauma, anxiety, or ADHD. Her experience working across various care settings and with diverse populations informs a flexible style that meets clients where they are, integrating modalities like Trauma-Focused CBT and play therapy to support healing and growth.
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Hello, I'm Lesli. Have you ever felt anxious, depressed, or struggled with relationships? If you're an adult experiencing any of t...
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Hello, I'm Lesli. Have you ever felt anxious, depressed, or struggled with relationships? If you're an adult experiencing any of these challenges, I could be the ideal therapi...
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Who might be a good fit for Lesli?
Lesli Overstreet may be well-suited to individuals who value a cognitive-behavioral and eclectic approach in managing anxiety, depression, or family-related challenges. She offers a collaborative and personalized therapeutic experience that integrates practical strategies with empathetic support, helping clients navigate life transitions and complex emotions.
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Nancy Lautenbach is a licensed mental health counselor in Hawaii and Massachusetts (LMHC) and New Mexico (LPCC) and a registered a...
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Nancy Lautenbach is a licensed mental health counselor in Hawaii and Massachusetts (LMHC) and New Mexico (LPCC) and a registered art therapist with the Art Therapy Credentials...
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Who might be a good fit for Nancy?
Clients facing concerns such as eating disorders, anxiety, or depression may connect with the techniques and structure offered by Nancy Lautenbach. Her trauma-informed approach, which integrates art therapy and body-positive practices, supports women and girls in exploring self-acceptance and healing within a safe, affirming space.
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I am an LICSW, in Massachusetts, with 10 years of experience working with adults facing a variety of mental health challenges, inc...
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I am an LICSW, in Massachusetts, with 10 years of experience working with adults facing a variety of mental health challenges, including anxiety, depression, mood disorders, a...
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Who might be a good fit for Megan?
Megan Russis may work particularly well with those looking to build skills around managing anxiety, depression, or addiction. Her empathetic and goal-oriented approach creates a supportive environment where clients can develop practical insights and confidence to navigate their challenges.
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If you already feel overwhelmed from day-to-day life, I can empathize with how daunting the search for a therapist is. Especially ...
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If you already feel overwhelmed from day-to-day life, I can empathize with how daunting the search for a therapist is. Especially one who is compassionate, authentic, and non-...
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Who might be a good fit for Elizabeth?
Elizabeth Ohara may support individuals who want to explore emotional balance and self-esteem through a therapy-informed lens. She integrates trust-building and motivation with a range of clinical approaches to help clients manage perfectionism, anxiety, and feelings of being stuck in a way that feels accessible and compassionate.
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Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.