Bedford, MA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Bedford, Massachusetts
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Bedford, MA
Self-help Apps
ALEXANDREA DEFELICE
Alexandrea DeFelice is a Licensed Mental Health Counselor (LMHC) with a Master’s degree from Salem State University. She support... More
Therapist
Offers online care for Bedford, Massachusetts
Female
Alexandrea DeFelice is a Licensed Mental Health Counselor (LMHC) with a Master’s degree from Salem State University. She supports adolescents and adults experiencing anxiety... More
Who might be a good fit for Alexandrea?
Individuals focused on improving emotional well-being while managing anxiety or relationship challenges may find support in Alexandrea Defelice’s work. She integrates evidence-based therapies with a compassionate, affirming approach that honors diverse identities and experiences, including those of LGBTQ+ clients and survivors of trauma. View Profile
Self-help Apps
Bedford, MA
Lisa Catalano
Are you in your 40s, 50s, or beyond—and finding yourself navigating unexpected shifts in how you feel, who you are, or what you ... More
Therapist
Offers online care for Bedford, Massachusetts
Female
Are you in your 40s, 50s, or beyond—and finding yourself navigating unexpected shifts in how you feel, who you are, or what you want? Whether it’s quiet anxiety, persiste... More
Self-help Apps
Bedford, MA
KORALYS OZUNA
Life can be challenging and overwhelming at times but you do not have to navigate these challenges alone. Everyone deserves to ha... More
Therapist
Offers online care for Bedford, Massachusetts
LMHC
Female
Life can be challenging and overwhelming at times but you do not have to navigate these challenges alone. Everyone deserves to have a warm, welcoming and safe place where the... More
Self-help Apps
Bedford, MA
DAVID MARTINO
I have been a Psychiatric Nurse Practitioner providing evaluation, diagnosis, and medication management since 2012. Most of my pre... More
Nurse Practitioner
Offers online care for Bedford, Massachusetts
PMHNP
Transgender
I have been a Psychiatric Nurse Practitioner providing evaluation, diagnosis, and medication management since 2012. Most of my prescriptive practice has been in outpatient set... More
Self-help Apps
Bedford, MA
Staci Jackson
I am deeply passionate about guiding individuals to find healing from life's unfairness, hurts, and traumas. Witnessing a soul ris... More
Therapist
Offers online care for Bedford, Massachusetts
LMFT
Female
I am deeply passionate about guiding individuals to find healing from life's unfairness, hurts, and traumas. Witnessing a soul rise from the ashes of what was meant to harm th... More
Self-help Apps
Bedford, MA
MICHELLE CATALDO
As a Psychiatric Nurse Practitioner, I take a thoughtful and individualized approach to mental health care, combining medication m... More
Nurse Practitioner
Offers online care for Bedford, Massachusetts
PMHNP
Female
As a Psychiatric Nurse Practitioner, I take a thoughtful and individualized approach to mental health care, combining medication management with supportive therapy to address ... More
Self-help Apps
Bedford, MA
Jeremiah Morelock
I specialize in treating anxiety, depression, trauma, and existential issues. I love working with adults and couples on finding so... More
Therapist
Offers online care for Bedford, Massachusetts
LMFT
Male
I specialize in treating anxiety, depression, trauma, and existential issues. I love working with adults and couples on finding solutions and mindful ways out of oppressive pa... More
Self-help Apps
Bedford, MA
Elizabeth Cox
My approach to therapy is generally in the Cognitive Behavioral realm, goal oriented and shorter term; however therapy should be i... More
Therapist
Offers online care for Bedford, Massachusetts
LMHC
Female
My approach to therapy is generally in the Cognitive Behavioral realm, goal oriented and shorter term; however therapy should be individualized and based on the reason for see... More
Self-help Apps
Bedford, MA
CAROLINE GOJCZ
I'm a Licensed Independent Clinical Social Worker for Rhode Island and Massachusetts. I work with people in individual teletherapy... More
Therapist
Offers online care for Bedford, Massachusetts
LICSW
Female
I'm a Licensed Independent Clinical Social Worker for Rhode Island and Massachusetts. I work with people in individual teletherapy sessions over video. I help people to feel b... More
Self-help Apps
Bedford, MA
KELLIE FOSTER
Hello, and welcome to my virtual office! I would first like to acknowledge your strength and courage in taking this step toward ma... More
Therapist
Offers online care for Bedford, Massachusetts
LPC|LMHC
Female
Hello, and welcome to my virtual office! I would first like to acknowledge your strength and courage in taking this step toward making your mental health and wellness a priori... More
Self-help Apps
Bedford, MA
Nicholas Moallem
Hello, I'm Nick. I specialize in working with those struggling with addictions and trauma, but my therapeutic approach is broad an... More
Therapist
Offers online care for Bedford, Massachusetts
LMHC
Male
Hello, I'm Nick. I specialize in working with those struggling with addictions and trauma, but my therapeutic approach is broad and inclusive, addressing a wide variety of men... More
Self-help Apps
Bedford, MA
CHARUTA PEDNEKAR
Hello, and welcome! My name is Charuta Pednekar, and I am a Licensed Independent Clinical Social Worker (LICSW) with a Master’s ... More
Therapist
Offers online care for Bedford, Massachusetts
LICSW
Female
Hello, and welcome! My name is Charuta Pednekar, and I am a Licensed Independent Clinical Social Worker (LICSW) with a Master’s degree in Social Work (MSW). My professional ... More
Self-help Apps
Bedford, MA
ELIZABETH MASEK
I’m an experienced clinical social worker, honored to serve my clients. I believe EVERYONE has inherent worth and dignity. I be... More
Therapist
Offers online care for Bedford, Massachusetts
LICSW
Female
I’m an experienced clinical social worker, honored to serve my clients. I believe EVERYONE has inherent worth and dignity. I beleive in pluralism, democracy, and wholesome,... More
Self-help Apps
Bedford, MA
STEPHEN ADDISON
I am a Clinical Social Worker with 20 years of experience with a diverse set of skills. My extensive hands-on background includes ... More
Therapist
Offers online care for Bedford, Massachusetts
LICSW
Male
I am a Clinical Social Worker with 20 years of experience with a diverse set of skills. My extensive hands-on background includes counseling and case management. I am adaptabl... More
Self-help Apps
Bedford, MA
MISPA SANGO
Hi! I’m Mispa Sango, PMHNP-BC, CNP, a dedicated Psychiatric Mental Health Nurse Practitioner with 18 years of experience in beha... More
Nurse Practitioner
Offers online care for Bedford, Massachusetts
PMHNP
Female
Hi! I’m Mispa Sango, PMHNP-BC, CNP, a dedicated Psychiatric Mental Health Nurse Practitioner with 18 years of experience in behavioral health and over 2 years as a PMHNP. I ... More
Self-help Apps
Bedford, MA
KATELYN COLLINS
Through the world of therapy, I hope to bring more education and support to pregnant and postpartum people. My style of counseling... More
Therapist
Offers online care for Bedford, Massachusetts
LMHC|LPC
Female
Through the world of therapy, I hope to bring more education and support to pregnant and postpartum people. My style of counseling is positive, person-centered and solution-fo... More
Self-help Apps
Bedford, MA
Melissa Koster
I believe that warmth, openness, and humor will help to build a comfortable, trusting relationship where we can be empowered to wo... More
Therapist
Offers online care for Bedford, Massachusetts
Female
I believe that warmth, openness, and humor will help to build a comfortable, trusting relationship where we can be empowered to work on your goals with conscious intent using ... More
Self-help Apps
Bedford, MA
ROGER CORBIN
After having a career in the medical and academic fields, I went back to college to earn my MSW and LCSW. My focus was to develop... More
Therapist
Offers online care for Bedford, Massachusetts
LCSW|LICSW
Male
After having a career in the medical and academic fields, I went back to college to earn my MSW and LCSW. My focus was to develop the skills necessary to help people in my co... More
Self-help Apps
Bedford, MA
OLGA GUERRERO
Hi, I am a clinical social worker based in Massachusetts. I have over 15 years of experience working with adolescents, adults, a... More
Therapist
Offers online care for Bedford, Massachusetts
LICSW
Female
Hi, I am a clinical social worker based in Massachusetts. I have over 15 years of experience working with adolescents, adults, and families. As a therapist, I help adolescen... More
Self-help Apps
Bedford, MA