Bedford, MA Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for Bedford, Massachusetts
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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Alexandrea DeFelice is a Licensed Mental Health Counselor (LMHC) with a Master’s degree from Salem State University. She support...
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Alexandrea DeFelice is a Licensed Mental Health Counselor (LMHC) with a Master’s degree from Salem State University. She supports adolescents and adults experiencing anxiety...
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Who might be a good fit for Alexandrea?
Individuals focused on improving emotional well-being while managing anxiety or relationship challenges may find support in Alexandrea Defelice’s work. She integrates evidence-based therapies with a compassionate, affirming approach that honors diverse identities and experiences, including those of LGBTQ+ clients and survivors of trauma.
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Are you in your 40s, 50s, or beyond—and finding yourself navigating unexpected shifts in how you feel, who you are, or what you ...
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Are you in your 40s, 50s, or beyond—and finding yourself navigating unexpected shifts in how you feel, who you are, or what you want?
Whether it’s quiet anxiety, persiste...
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Life can be challenging and overwhelming at times but you do not have to navigate these challenges alone. Everyone deserves to ha...
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Life can be challenging and overwhelming at times but you do not have to navigate these challenges alone. Everyone deserves to have a warm, welcoming and safe place where the...
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I have been a Psychiatric Nurse Practitioner providing evaluation, diagnosis, and medication management since 2012. Most of my pre...
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I have been a Psychiatric Nurse Practitioner providing evaluation, diagnosis, and medication management since 2012. Most of my prescriptive practice has been in outpatient set...
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I am deeply passionate about guiding individuals to find healing from life's unfairness, hurts, and traumas. Witnessing a soul ris...
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I am deeply passionate about guiding individuals to find healing from life's unfairness, hurts, and traumas. Witnessing a soul rise from the ashes of what was meant to harm th...
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As a Psychiatric Nurse Practitioner, I take a thoughtful and individualized approach to mental health care, combining medication m...
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As a Psychiatric Nurse Practitioner, I take a thoughtful and individualized approach to mental health care, combining medication management with supportive therapy to address ...
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I specialize in treating anxiety, depression, trauma, and existential issues. I love working with adults and couples on finding so...
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I specialize in treating anxiety, depression, trauma, and existential issues. I love working with adults and couples on finding solutions and mindful ways out of oppressive pa...
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My approach to therapy is generally in the Cognitive Behavioral realm, goal oriented and shorter term; however therapy should be i...
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My approach to therapy is generally in the Cognitive Behavioral realm, goal oriented and shorter term; however therapy should be individualized and based on the reason for see...
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I'm a Licensed Independent Clinical Social Worker for Rhode Island and Massachusetts. I work with people in individual teletherapy...
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I'm a Licensed Independent Clinical Social Worker for Rhode Island and Massachusetts. I work with people in individual teletherapy sessions over video. I help people to feel b...
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Hello, and welcome to my virtual office! I would first like to acknowledge your strength and courage in taking this step toward ma...
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Hello, and welcome to my virtual office! I would first like to acknowledge your strength and courage in taking this step toward making your mental health and wellness a priori...
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Hello, I'm Nick. I specialize in working with those struggling with addictions and trauma, but my therapeutic approach is broad an...
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Hello, I'm Nick. I specialize in working with those struggling with addictions and trauma, but my therapeutic approach is broad and inclusive, addressing a wide variety of men...
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Hello, and welcome! My name is Charuta Pednekar, and I am a Licensed Independent Clinical Social Worker (LICSW) with a Master’s ...
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Hello, and welcome! My name is Charuta Pednekar, and I am a Licensed Independent Clinical Social Worker (LICSW) with a Master’s degree in Social Work (MSW). My professional ...
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I’m an experienced clinical social worker, honored to serve my clients. I believe EVERYONE has inherent worth and dignity. I be...
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I’m an experienced clinical social worker, honored to serve my clients. I believe EVERYONE has inherent worth and dignity. I beleive in pluralism, democracy, and wholesome,...
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I am a Clinical Social Worker with 20 years of experience with a diverse set of skills. My extensive hands-on background includes ...
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I am a Clinical Social Worker with 20 years of experience with a diverse set of skills. My extensive hands-on background includes counseling and case management. I am adaptabl...
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Hi! I’m Mispa Sango, PMHNP-BC, CNP, a dedicated Psychiatric Mental Health Nurse Practitioner with 18 years of experience in beha...
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Hi! I’m Mispa Sango, PMHNP-BC, CNP, a dedicated Psychiatric Mental Health Nurse Practitioner with 18 years of experience in behavioral health and over 2 years as a PMHNP. I ...
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Through the world of therapy, I hope to bring more education and support to pregnant and postpartum people. My style of counseling...
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Through the world of therapy, I hope to bring more education and support to pregnant and postpartum people. My style of counseling is positive, person-centered and solution-fo...
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I believe that warmth, openness, and humor will help to build a comfortable, trusting relationship where we can be empowered to wo...
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I believe that warmth, openness, and humor will help to build a comfortable, trusting relationship where we can be empowered to work on your goals with conscious intent using ...
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After having a career in the medical and academic fields, I went back to college to earn my MSW and LCSW. My focus was to develop...
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After having a career in the medical and academic fields, I went back to college to earn my MSW and LCSW. My focus was to develop the skills necessary to help people in my co...
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Hi, I am a clinical social worker based in Massachusetts. I have over 15 years of experience working with adolescents, adults, a...
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Hi, I am a clinical social worker based in Massachusetts. I have over 15 years of experience working with adolescents, adults, and families. As a therapist, I help adolescen...
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