Ashfield, MA Therapy for Stress

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Stress
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Ashfield, Massachusetts
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Ashfield, MA
Stress
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Ashfield, Massachusetts
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Ashfield, MA
Stress
Deborah Saper
The ideal client is someone willing to explore and further understand the current or historical issues creating barriers or concer... More
Therapist
Offers online care for Ashfield, Massachusetts
LMHC
Female
The ideal client is someone willing to explore and further understand the current or historical issues creating barriers or concerns impacting current life. Goals would includ... More
Who might be a good fit for Deborah?
Individuals focused on improving self-understanding while managing the effects of relational and systemic challenges may find support in Deborah Saper’s work. Her approach integrates family systems and social justice perspectives, encouraging clients to explore how power, oppression, and interpersonal patterns shape their experiences and potential for growth. View Profile
Ashfield, MA
Stress
Michele Marquis
Hello, I'm Michele. My passion lies in guiding individuals to feel connected to their higher self, learning to practice self-compa... More
Therapist
Offers online care for Ashfield, Massachusetts
LMHC
Female
Hello, I'm Michele. My passion lies in guiding individuals to feel connected to their higher self, learning to practice self-compassion, appreciating themselves, and viewing p... More
Who might be a good fit for Michele?
Michele Marquis may be well-suited to individuals who value a collaborative, insight-oriented approach in managing anxiety, self-esteem, and life transitions. She integrates techniques like Narrative Therapy and CBT to support clients in developing self-compassion and reframing their experiences toward personal growth and resilience. View Profile
Ashfield, MA
Stress
Elizabeth Korchari
Warmly, Elizabeth Painful emotions and situations are part of our experience as humans. At times, we can feel like our emotions, t... More
Therapist
Offers online care for Ashfield, Massachusetts
LMHC
Female
Warmly, Elizabeth Painful emotions and situations are part of our experience as humans. At times, we can feel like our emotions, thoughts, or life circumstances are in control... More
Who might be a good fit for Elizabeth?
Clients facing concerns such as anxiety, depression, or difficulties with intense emotions may connect with the techniques and structure offered by Elizabeth Korchari. Her collaborative style, grounded in CBT, DBT, and mindfulness-based approaches, supports developing insight and practical skills to create lasting, meaningful change. View Profile
Ashfield, MA
Stress
Guy Ciancio
Although my focus has been on helping individuals with substance use disorders, one cannot engage in this work without recognizing... More
Therapist
Offers online care for Ashfield, Massachusetts
LMHC
Male
Although my focus has been on helping individuals with substance use disorders, one cannot engage in this work without recognizing past trauma and resulting co-occurring disor... More
Who might be a good fit for Guy?
Individuals managing challenges such as substance use and co-occurring trauma may find support through the approach used by Guy Ciancio. His work emphasizes exploring underlying causes with compassion and building community connections, incorporating a blend of evidence-based therapies tailored to each person’s journey. View Profile
Ashfield, MA
Stress
CJ Wright
Hello, I'm C.J. As a Black gender-nonconforming individual, I understand the profound importance of finding spaces where you are f... More
Therapist
Offers online care for Ashfield, Massachusetts
Non-binary
Hello, I'm C.J. As a Black gender-nonconforming individual, I understand the profound importance of finding spaces where you are fully accepted and understood. In my practice,... More
Who might be a good fit for Cj?
Clients seeking structured support for challenges like anxiety, trauma, or identity exploration might consider working with Cj Wright. Their collaborative, mindful approach integrates evidence-based therapies with a deep understanding of cultural diversity and gender identity, creating a space that prioritizes safety and connection. View Profile
Ashfield, MA
Stress
Lesli Overstreet
Hello, I'm Lesli. Have you ever felt anxious, depressed, or struggled with relationships? If you're an adult experiencing any of t... More
Therapist
Offers online care for Ashfield, Massachusetts
Female
Hello, I'm Lesli. Have you ever felt anxious, depressed, or struggled with relationships? If you're an adult experiencing any of these challenges, I could be the ideal therapi... More
Who might be a good fit for Lesli?
Lesli Overstreet may be well-suited to individuals who value a cognitive-behavioral and eclectic approach in managing anxiety, depression, or family-related challenges. She offers a collaborative and personalized therapeutic experience that integrates practical strategies with empathetic support, helping clients navigate life transitions and complex emotions. View Profile
Ashfield, MA
Stress
Deborah Salant
As mentioned I treat a wide variety of disorders. For the past several years I have worked with a great many of adults who were ra... More
Therapist
Offers online care for Ashfield, Massachusetts
Female
As mentioned I treat a wide variety of disorders. For the past several years I have worked with a great many of adults who were raised in some type of dysfunctional family. al... More
Who might be a good fit for Deborah?
Deborah Salant offers an approach that may suit individuals focusing on healing from the long-term effects of dysfunctional family dynamics. She integrates various therapeutic methods to support clients in uncovering, accepting, and rebuilding their emotional wellbeing during significant life transitions. View Profile
Ashfield, MA
Stress
Enmanuel Ortega
**Accepting New Clients** I am a licensed Mental Health Clinician with experience in multiple mental health disorders, including D... More
Therapist
Offers online care for Ashfield, Massachusetts
LMHC
Male
**Accepting New Clients** I am a licensed Mental Health Clinician with experience in multiple mental health disorders, including Depression, Anxiety, Trauma, Substance abuse a... More
Who might be a good fit for Enmanuel?
Individuals or couples navigating challenges such as anxiety, depression, or trauma may find alignment with the strategies and frameworks utilized by Enmanuel Ortega. His use of evidence-based approaches like Acceptance and Commitment Therapy and Dialectical Behavior Therapy supports clients in building practical skills to manage difficult emotions and life transitions. View Profile
Ashfield, MA
Stress
Alissa Rubin
Hi there! My name is Alissa and I am passionate about helping people make positive changes in their lives. Therapy is a journey to... More
Therapist
Offers online care for Ashfield, Massachusetts
Female
Hi there! My name is Alissa and I am passionate about helping people make positive changes in their lives. Therapy is a journey to healing. Together we will develop an innovat... More
Who might be a good fit for Alissa?
Alissa Rubin offers an approach that may suit individuals focusing on managing mood challenges and navigating life transitions. She integrates cognitive behavioral therapy and mindfulness techniques, providing a thoughtful space for adults and teens to work through issues like anxiety, depression, and grief. View Profile
Ashfield, MA
Stress
CHRISTINA PRINGLE
I am a Licensed Independent Clinical Social Worker who has worked with adolescents who have dealt with trauma and family issues. I... More
Therapist
Offers online care for Ashfield, Massachusetts
Female
I am a Licensed Independent Clinical Social Worker who has worked with adolescents who have dealt with trauma and family issues. I also have worked with veterans both in gradu... More
Who might be a good fit for Christina?
Individuals focused on improving confidence while managing anxiety or depression may find support in Christina Pringle’s work. Her strength-based, compassion-focused approach encourages clients to build independence and trust in their own decision-making, fostering a positive and empowering therapeutic relationship. View Profile
Ashfield, MA
Stress
Joelle Muganga
Hello, I'm Joelle. My journey in social work and counseling began in 2008 during my graduate studies at Boston College. I started ... More
Therapist
Offers online care for Ashfield, Massachusetts
Female
Hello, I'm Joelle. My journey in social work and counseling began in 2008 during my graduate studies at Boston College. I started my career in a men's medium security prison i... More
Who might be a good fit for Joelle?
Clients seeking structured support for managing stress, anxiety, or grief might consider working with Joelle Muganga. Her solution-focused approach, combined with experience supporting diverse populations including those facing family conflict and caregiving challenges, offers a collaborative space to explore practical strategies and emotional resilience. View Profile
Ashfield, MA
Stress
Christa Flaherty
Are there times when you feel there is no one to turn to, when life is just overwhelming and you have exhausted your coping skills... More
Therapist
Offers online care for Ashfield, Massachusetts
Female
Are there times when you feel there is no one to turn to, when life is just overwhelming and you have exhausted your coping skills. Are you looking for guidance? I believe eac... More
Who might be a good fit for Christa?
Christa Flaherty may work particularly well with those looking to build skills around managing anxiety, mood disturbances, and life transitions. She integrates strength-based approaches with cognitive behavioral and dialectical behavior therapies to help clients develop coping tools and gain new perspectives within a supportive therapeutic relationship. View Profile
Ashfield, MA
Stress
Lauren Herlihy
Are you struggling to get the most out of your relationships? Do you tend to “put up walls” or repeat the same patterns? Do yo... More
Therapist
Offers online care for Ashfield, Massachusetts
LMHC
Female
Are you struggling to get the most out of your relationships? Do you tend to “put up walls” or repeat the same patterns? Do you often feel like you are afraid to speak up ... More
Who might be a good fit for Lauren?
Lauren Herlihy offers an approach that may suit individuals focusing on building self-confidence and navigating significant life transitions. She creates a supportive space where adolescents and young adults can explore their identity while addressing challenges like anxiety, trauma, and peer relationships through an eclectic therapeutic style. View Profile
Ashfield, MA
Stress
Thomas Palladino
I am a Licensed Independent Clinical Social Worker (LICSW) and Within individual therapy, I assist my clients to create clear goal... More
Therapist
Offers online care for Ashfield, Massachusetts
Male
I am a Licensed Independent Clinical Social Worker (LICSW) and Within individual therapy, I assist my clients to create clear goals, but I am flexible in providing space for m... More
Who might be a good fit for Thomas?
Individuals focused on improving emotional insight while managing anxiety or stress may find support in Thomas Palladino’s work. His client-centered, interactive style encourages collaboration and open exploration, blending approaches like cognitive behavioral therapy and mindfulness to help examine patterns and beliefs that impact daily life. View Profile
Ashfield, MA
Stress
Elizabeth Cox
My approach to therapy is generally in the Cognitive Behavioral realm, goal oriented and shorter term; however therapy should be i... More
Therapist
Offers online care for Ashfield, Massachusetts
LMHC
Female
My approach to therapy is generally in the Cognitive Behavioral realm, goal oriented and shorter term; however therapy should be individualized and based on the reason for see... More
Who might be a good fit for Elizabeth?
Elizabeth Cox may support individuals who want to explore personal growth and healing through a cognitive-behavioral and ACT-informed lens. She offers a collaborative, goal-oriented approach tailored to those facing challenges like anxiety, trauma, or life transitions, creating a transparent and supportive space to work toward meaningful progress. View Profile
Ashfield, MA
Stress
Staci Jackson
I am deeply passionate about guiding individuals to find healing from life's unfairness, hurts, and traumas. Witnessing a soul ris... More
Therapist
Offers online care for Ashfield, Massachusetts
LMFT
Female
I am deeply passionate about guiding individuals to find healing from life's unfairness, hurts, and traumas. Witnessing a soul rise from the ashes of what was meant to harm th... More
Who might be a good fit for Staci?
Staci Jackson may support individuals who want to explore healing from trauma and adversity through a trauma-informed lens. Her approach blends cognitive and dialectical behavioral therapies with mindfulness and relational techniques to help clients transform pain into resilience and build healthier relationships. View Profile
Ashfield, MA
Stress
Alyssa Kempskie
Do you ever feel anxious and stressed with life? Have you tried to feel better on your own without any success? I am here to help... More
Therapist
Offers online care for Ashfield, Massachusetts
LMHC
Female
Do you ever feel anxious and stressed with life? Have you tried to feel better on your own without any success? I am here to help navigate challenges in communication, relati... More
Who might be a good fit for Alyssa?
Alyssa Kempskie may work particularly well with those looking to build skills around managing stress, anxiety, and interpersonal challenges. She incorporates a collaborative, client-centered approach using cognitive behavioral and family systems therapies to support individuals navigating life transitions and emotional wellness. View Profile
Ashfield, MA
Stress
Jennifer Tolley
Everyone should have someone to talk to, particularly someone who is impartial and nonjudgmental. No one wants to fail, or feel ba... More
Therapist
Offers online care for Ashfield, Massachusetts
LMHC
Female
Everyone should have someone to talk to, particularly someone who is impartial and nonjudgmental. No one wants to fail, or feel badly, or experience hopelessness. None of us w... More
Who might be a good fit for Jennifer?
People seeking clarity around managing emotions or support navigating life transitions may find Jennifer Tolley’s approach fitting. By focusing on clients’ strengths and breaking challenges into manageable steps, she offers a compassionate, collaborative space for building skills and making meaningful progress. View Profile
Ashfield, MA
Stress

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.