Amesbury, MA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Amesbury, Massachusetts
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Amesbury, MA
Self-help Apps
Leah Fichera
Leah is a board certified PMHNP with over 20 years in behavioral health. She treats individuals experiencing mood disorders, anxie... More
Nurse Practitioner
Offers online care for Amesbury, Massachusetts
Female
Leah is a board certified PMHNP with over 20 years in behavioral health. She treats individuals experiencing mood disorders, anxiety, trauma and stress disorders, and insomnia... More
Who might be a good fit for Leah?
People experiencing mood disorders or those wanting to strengthen coping skills for anxiety and trauma could benefit from Leah Fichera’s focused therapeutic work. Her approach integrates culturally sensitive, compassionate care with evidence-based methods like CBT and mindfulness, supporting clients across young to older adulthood. View Profile
Self-help Apps
Amesbury, MA
Megan Russis
I am an LICSW, in Massachusetts, with 10 years of experience working with adults facing a variety of mental health challenges, inc... More
Therapist
Offers online care for Amesbury, Massachusetts
Female
I am an LICSW, in Massachusetts, with 10 years of experience working with adults facing a variety of mental health challenges, including anxiety, depression, mood disorders, a... More
Who might be a good fit for Megan?
Megan Russis may work particularly well with those looking to build skills around managing anxiety, depression, or addiction. Her empathetic and goal-oriented approach creates a supportive environment where clients can develop practical insights and confidence to navigate their challenges. View Profile
Self-help Apps
Amesbury, MA
MONTRELLA COWAN
Greetings! I have been supporting individuals, families, and couples with various mental health challenges as a licensed clinical ... More
Therapist
Offers online care for Amesbury, Massachusetts
LCSW|LICSW
Female
Greetings! I have been supporting individuals, families, and couples with various mental health challenges as a licensed clinical social worker and therapist for more than 13 ... More
Who might be a good fit for Montrella?
Montrella Cowan may be a good match for people navigating anxiety, depression, or life transitions who prefer a practical, results-oriented framework. She integrates cognitive behavioral techniques with an eclectic approach to support clients in areas like work, relationships, and personal identity. View Profile
Self-help Apps
Amesbury, MA
LAQUITA MCNICKLES
Hello! I'm LaQuita, a licensed psychotherapist (in NJ, MA, & IL) and Certified Life Coach with a background in corporate, medical,... More
Therapist
Offers online care for Amesbury, Massachusetts
LCSW|LICSW
Female
Hello! I'm LaQuita, a licensed psychotherapist (in NJ, MA, & IL) and Certified Life Coach with a background in corporate, medical, and healthtech environments. I help people i... More
Who might be a good fit for Laquita?
Individuals navigating challenges like anxiety, depression, or life transitions may find support through the approach used by Laquita Mcnickles. She integrates therapies such as Acceptance and Commitment Therapy and culturally sensitive methods to help clients foster both personal and professional growth. View Profile
Self-help Apps
Amesbury, MA
LAUREN HARRIS
Hello, My name is Lauren Harris. I have been a Licensed Mental Health Counselor for more than a decade. I work with individuals go... More
Therapist
Offers online care for Amesbury, Massachusetts
LMHC
Female
Hello, My name is Lauren Harris. I have been a Licensed Mental Health Counselor for more than a decade. I work with individuals going through life transitions, relationship st... More
Who might be a good fit for Lauren?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Lauren Harris’s approach to be well-aligned. She emphasizes a strengths-based framework that helps clients build on existing skills while providing clear, accessible psychoeducation to better understand and navigate their emotions. View Profile
Self-help Apps
Amesbury, MA
PORSCHE COLLINS
I am a Licensed Clinical Social Worker practicing in the state of NC, SC, GA, CT, MA and IN. I am the sole therapist of Empathic H... More
Therapist
Offers online care for Amesbury, Massachusetts
LICSW|LCSW|LISW-CP
Female
I am a Licensed Clinical Social Worker practicing in the state of NC, SC, GA, CT, MA and IN. I am the sole therapist of Empathic Hues Counseling and Consultation, PLLC. My pra... More
Who might be a good fit for Porsche?
People experiencing depression or anxiety, or those wanting to strengthen their emotional awareness and communication skills, could benefit from Porsche Collins’ focused therapeutic work. She integrates solution-focused and goal-oriented methods with mindfulness and harm reduction strategies to support clients in building resilience and navigating life transitions with greater clarity. View Profile
Self-help Apps
Amesbury, MA
ROGER CORBIN
I specialize in helping individuals navigate depression, anxiety, and panic that often emerge during major life transitions—whet... More
Therapist
Offers online care for Amesbury, Massachusetts
LICSW|LCSW
Male
I specialize in helping individuals navigate depression, anxiety, and panic that often emerge during major life transitions—whether related to relationships, academics, care... More
Who might be a good fit for Roger?
Roger Corbin may be well-suited to individuals who value cognitive behavioral and narrative therapy in managing depression, anxiety, and the ripple effects of chronic illness or life transitions. His approach focuses on helping clients develop practical coping skills to navigate the complex challenges that arise alongside these conditions, offering support that acknowledges both emotional and situational impacts. View Profile
Self-help Apps
Amesbury, MA
AMY HARDT
I'm a board-certified psychiatric mental health advanced nurse practitioner, licensed to diagnose and treat mental health disorder... More
Nurse Practitioner
Offers online care for Amesbury, Massachusetts
PMHNP
Female
I'm a board-certified psychiatric mental health advanced nurse practitioner, licensed to diagnose and treat mental health disorders in Massachusetts. I hold master's degrees i... More
Who might be a good fit for Amy?
Those managing concerns related to mood disorders or sleep difficulties may appreciate the methods Amy Hardt incorporates into her practice. She combines personalized medication management with holistic strategies, including lifestyle and nervous system regulation, to support overall well-being across diverse age groups. View Profile
Self-help Apps
Amesbury, MA
JILL MORAN
I am a Board-Certified Psychiatric Nurse Practitioner with seven years of experience in psychiatry and medication management. I re... More
Nurse Practitioner
Offers online care for Amesbury, Massachusetts
PMHNP
Female
I am a Board-Certified Psychiatric Nurse Practitioner with seven years of experience in psychiatry and medication management. I received my Masters Degree in Nursing, speciali... More
Who might be a good fit for Jill?
Individuals focused on improving overall mental wellness while managing mood disorders may find support in Jill Moran’s work. Her approach integrates psychoeducation and medication management, offering guidance tailored to adults facing challenges such as anxiety, bipolar disorder, or trauma. View Profile
Self-help Apps
Amesbury, MA
MONICA MILLER
My name is Monica Miller. I am a Licensed Mental Health Counselor in Florida, Massachusetts, and Maryland. I have over 20 years of... More
Therapist
Offers online care for Amesbury, Massachusetts
LMHC|LPC
Female
My name is Monica Miller. I am a Licensed Mental Health Counselor in Florida, Massachusetts, and Maryland. I have over 20 years of experience counseling children, parents, cou... More
Who might be a good fit for Monica?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods Monica Miller incorporates into her practice. Her transpersonal counseling approach, which considers emotional, physical, and spiritual well-being, offers a holistic perspective that can support personal growth, especially for adolescents and young adults. View Profile
Self-help Apps
Amesbury, MA
ARI SPALDING
I offer a holistic approach to therapy, focusing on the mind/body/spirit connection. I believe that each of us already possesses ... More
Therapist
Offers online care for Amesbury, Massachusetts
LICSW
Female
I offer a holistic approach to therapy, focusing on the mind/body/spirit connection. I believe that each of us already possesses the innate wisdom and strength that engenders... More
Who might be a good fit for Ari?
Ari Spalding may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or trauma. Her holistic approach, which honors the mind/body/spirit connection, supports clients in tapping into their own inner strength while working through challenges such as grief and chronic illness. View Profile
Self-help Apps
Amesbury, MA
SHAUNTE KEE
Hello, I am a Licensed Independent Clinical Social Worker (LICSW), currently licensed in Massachusetts and Rhode Island. I receiv... More
Therapist
Offers online care for Amesbury, Massachusetts
LICSW
Female
Hello, I am a Licensed Independent Clinical Social Worker (LICSW), currently licensed in Massachusetts and Rhode Island. I received my Master's from Boston College and have m... More
Who might be a good fit for Shaunte?
People seeking clarity around managing mood disorders or support navigating life transitions may find Shaunte Kee’s approach fitting. Her culturally sensitive use of Cognitive Behavioral Therapy aims to address diverse backgrounds and a range of challenges, including trauma, anxiety, and family conflict. View Profile
Self-help Apps
Amesbury, MA
EHSAN SHABAHANG
I am a Gottman Couples Therapist located in Cambridge, Massachusetts, focused on helping partners rebuild trust, improve communica... More
Therapist
Offers online care for Amesbury, Massachusetts
LPC|LCMHC|LMHC
Male
I am a Gottman Couples Therapist located in Cambridge, Massachusetts, focused on helping partners rebuild trust, improve communication, and strengthen emotional and physical c... More
Who might be a good fit for Ehsan?
Those managing concerns related to relationship challenges or emotional distance may appreciate the methods Ehsan Shabahang incorporates into his practice. His integration of Gottman Therapy with cognitive-behavioral and mindfulness-based techniques supports partners in building trust, improving communication, and fostering deeper connection through structured, compassionate work. View Profile
Self-help Apps
Amesbury, MA
MICHAELA COOK
Hello, I'm Michaela! Are you looking for a safe place to be yourself and open up about difficult things? I recognize the strengt... More
Therapist
Offers online care for Amesbury, Massachusetts
LICSW|LCSW
Female
Hello, I'm Michaela! Are you looking for a safe place to be yourself and open up about difficult things? I recognize the strength it takes to open up and be vulnerable, and ... More
Who might be a good fit for Michaela?
Michaela Cook may be well-suited to individuals who value trauma-informed and mind-body approaches in managing mood and anxiety-related challenges. She creates a warm, nonjudgmental space where clients can feel safe to explore difficult emotions and foster personal growth through empathy, creativity, and a touch of humor. View Profile
Self-help Apps
Amesbury, MA
CHARLES KIM
I am a 2nd generation Korean American from Baltimore, MD living in Miami, FL providing in person and telehealth therapy services i... More
Therapist
Offers online care for Amesbury, Massachusetts
LMHC
Male
I am a 2nd generation Korean American from Baltimore, MD living in Miami, FL providing in person and telehealth therapy services in MA and FL. I graduated from Yale University... More
Who might be a good fit for Charles?
Those coping with anxiety or pursuing personal growth in identity and moral formation may find Charles Kim’s approach to be well-aligned. His background in pastoral care and work with diverse age groups informs a thoughtful, humanistic style that supports clients navigating complex life transitions and questions of belonging. View Profile
Self-help Apps
Amesbury, MA
BROOKE KNOWLES
Hi, I’m Brooke, a licensed therapist who helps adults find relief from anxiety, heal from trauma, and navigate the transitions t... More
Therapist
Offers online care for Amesbury, Massachusetts
LMHC|LPC
Female
Hi, I’m Brooke, a licensed therapist who helps adults find relief from anxiety, heal from trauma, and navigate the transitions that life inevitably brings. My style is warm,... More
Who might be a good fit for Brooke?
Brooke Knowles may be a match for those interested in a collaborative, tailored approach to therapy, particularly when facing anxiety, trauma, or major life transitions. Her warm, down-to-earth style and use of methods like CBT, ACT, and EMDR create a supportive space where adults can explore underlying challenges and work toward meaningful change. View Profile
Self-help Apps
Amesbury, MA
CAROLYNE MBURUGERENA
Hello my name is Carolyne, I am a psychiatric mental health nurse practitioner licensed in the states of Massachusetts, Rhode Isl... More
Nurse Practitioner
Offers online care for Amesbury, Massachusetts
PMHNP
Female
Hello my name is Carolyne, I am a psychiatric mental health nurse practitioner licensed in the states of Massachusetts, Rhode Island, and Arizona. I have been in the healthca... More
Who might be a good fit for Carolyne?
Individuals navigating challenges like anxiety, mood disorders, or trauma may find support through the approach used by Carolyne Mburugerena. She incorporates cognitive behavioral therapy and draws on extensive experience with diverse adult populations, including LGBTQ+ clients, to help individuals develop practical coping skills. View Profile
Self-help Apps
Amesbury, MA
JOHANNE CAZEAU
I am a dual board-certified nurse practitioner in Family and Psychiatric Mental Health. My patient’s well-being, safety are of t... More
Nurse Practitioner
Offers online care for Amesbury, Massachusetts
PMHNP
Female
I am a dual board-certified nurse practitioner in Family and Psychiatric Mental Health. My patient’s well-being, safety are of the upmost importance. My goal is to care for ... More
Who might be a good fit for Johanne?
Johanne Cazeau may be a strong resource for individuals looking to develop strategies for managing mood disorders, ADHD, or family conflict. She integrates medication management with cognitive behavioral therapy and a holistic, client-centered approach that honors emotional and spiritual well-being across diverse age groups. View Profile
Self-help Apps
Amesbury, MA
VIRGINIA ROCKHILL
As a licensed Psychologist, I first prioritize learning not only why a person is contacting me, but also to be able to relate to ... More
Therapist
Offers online care for Amesbury, Massachusetts
LP
Female
As a licensed Psychologist, I first prioritize learning not only why a person is contacting me, but also to be able to relate to that person based on their individual needs a... More
Who might be a good fit for Virginia?
Clients in need of guidance around emotional well-being could benefit from Virginia Rockhill’s approach. She integrates cognitive and dialectical therapies with a focus on helping individuals connect their life experiences and beliefs to a deeper sense of meaning, supporting those coping with anxiety, depression, and identity challenges. View Profile
Self-help Apps
Amesbury, MA