Acton, MA Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for Acton, Massachusetts
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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Are you struggling with behavioural addictions or substance abuse along with co-occurring
mental health issues? Clients I work wit...
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Are you struggling with behavioural addictions or substance abuse along with co-occurring
mental health issues? Clients I work with can expect to decrease their addictions, ma...
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Who might be a good fit for Theresa?
Clients seeking structured support for behavioral or substance addictions might consider working with Theresa Paul. She integrates approaches like EMDR and specialized training in problem gambling to help individuals reduce cravings, understand underlying causes, and develop sustainable aftercare strategies.
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Acton, Massachusetts
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Charlotte Steerman, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner with over five years of experience...
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Charlotte Steerman, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner with over five years of experience providing compassionate, evidence-based care...
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Starting therapy can be difficult and it is important to find a therapist you connect with. To help my clients feel comfortable wi...
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Starting therapy can be difficult and it is important to find a therapist you connect with. To help my clients feel comfortable with the therapeutic process I utilize a nonjud...
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Who might be a good fit for Jessica?
Jessica Volpe may be a match for those interested in a client-centered, strength-based approach, particularly when facing anxiety, depression, or trauma-related challenges. She creates a warm, nonjudgmental space that supports exploring difficult experiences while building healthy coping skills through evidence-based methods like CBT and DBT.
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As a licensed mental health counselor, I’m dedicated to helping individuals navigate life’s challenges with
compassion and cur...
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As a licensed mental health counselor, I’m dedicated to helping individuals navigate life’s challenges with
compassion and curiosity. My background in research psychology,...
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I am a Licensed Independent Clinical Social Worker passionate about helping others realize their wholeness and healing through evi...
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I am a Licensed Independent Clinical Social Worker passionate about helping others realize their wholeness and healing through evidence based, trauma informed care. My backgr...
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Who might be a good fit for Maryanne?
Maryanne Natale may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or life transitions. She incorporates a holistic, trauma-informed approach that considers the connection between physical health, emotional well-being, and spirituality, which can support clients seeking deeper healing and resilience.
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Are you in your 40s, 50s, or beyond—and finding yourself navigating unexpected shifts in how you feel, who you are, or what you ...
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Are you in your 40s, 50s, or beyond—and finding yourself navigating unexpected shifts in how you feel, who you are, or what you want?
Whether it’s quiet anxiety, persiste...
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Who might be a good fit for Lisa?
Lisa Catalano may be a match for those interested in an integrative, humanistic approach, particularly when facing the emotional complexities of midlife transitions. She offers a compassionate space to explore identity shifts, grief, anxiety, and the subtle challenges of balancing personal needs with caregiving and life changes.
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I have been a Psychiatric Nurse Practitioner providing evaluation, diagnosis, and medication management since 2012. Most of my pre...
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I have been a Psychiatric Nurse Practitioner providing evaluation, diagnosis, and medication management since 2012. Most of my prescriptive practice has been in outpatient set...
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Who might be a good fit for David?
David Martino offers an approach that may suit individuals focusing on managing mood disorders, anxiety, or questions related to sexual orientation and gender identity. Drawing from his experience as a psychiatric nurse practitioner and his understanding of LGBTQ+ experiences, he provides supportive care tailored to those navigating complex mental health and life transition challenges.
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Hello, I'm Heather, an experienced Licensed Mental Health Counselor (LMHC) based in Massachusetts. With over a decade of experienc...
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Hello, I'm Heather, an experienced Licensed Mental Health Counselor (LMHC) based in Massachusetts. With over a decade of experience in mental health counseling, I've had the p...
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Who might be a good fit for Heather?
People experiencing anxiety, depression, or trauma, or those wanting to strengthen coping skills, could benefit from Heather Mancuso’s focused therapeutic work. Her collaborative style and use of evidence-based approaches like CBT, DBT, and ACT create a supportive space for clients of all ages to explore their goals and foster growth.
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My name is Stephanie Gildea. I am a Licenced Mental Health Counselor. I have weekend availability to start services. I have the ab...
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My name is Stephanie Gildea. I am a Licenced Mental Health Counselor. I have weekend availability to start services. I have the ability to work with all ages and use different...
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Who might be a good fit for Stephanie?
Those managing concerns related to anxiety, trauma, or perinatal mental health may appreciate the methods Stephanie Gildea incorporates into her practice. She offers a flexible approach using evidence-based therapies like CBT and mindfulness, tailored to teens and young adults as they work through their unique challenges.
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Hi, I'm a Licensed (Clinical) Mental Health Counselor based in Massachusetts. I am licensed in Massachusetts and Vermont. I receiv...
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Hi, I'm a Licensed (Clinical) Mental Health Counselor based in Massachusetts. I am licensed in Massachusetts and Vermont. I received my Master's Degree from Johnson State Coll...
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Who might be a good fit for Megan?
Those coping with addiction or pursuing personal growth in self-esteem may find Megan Shannon's approach to be well-aligned. Her eclectic treatment methods could be particularly beneficial for adults of all ages grappling with anxiety, depression, or LGBTQ+ related mental health issues. Megan's experience in a variety of settings, including psychiatric hospitals and community mental health agencies, lends a versatile perspective to her therapeutic work.
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Hello, my name is William. I have been in the field for 10 years now. I have worked in a variety of positions from Hospital settin...
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Hello, my name is William. I have been in the field for 10 years now. I have worked in a variety of positions from Hospital settings to inpatient, to group/couples work, and t...
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Who might be a good fit for William?
Clients facing concerns such as anxiety, trauma, or self-esteem issues may connect with the techniques and structure offered by William Gilcoine. As a sex-positive therapist, William's approach might be beneficial for individuals navigating LGBTQ+ mental health issues or seeking a safe, nonjudgmental space to explore personal change. His experience with cognitive behavioral therapy and dialectical behavior therapy could be particularly useful for those in the young adult to middle age range.
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My day job is as a school adjustment counselor in a public high school. Prior to becoming an adjustment counselor I have worked in...
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My day job is as a school adjustment counselor in a public high school. Prior to becoming an adjustment counselor I have worked in ABA, in schools as a support staff, and in a...
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Who might be a good fit for Erin?
Clients seeking structured support for anxiety, depression, or coping with life transitions might consider working with Erin Peloquin. Drawing on her background in expressive arts therapy and experience as a school adjustment counselor, she incorporates creative and flexible approaches tailored to the unique needs of middle-aged adults.
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Hi, I’m Kimberly, a dual board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner with over 21...
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Hi, I’m Kimberly, a dual board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner with over 21 years of experience in healthcare. I’ve ha...
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Who might be a good fit for Kimberly?
Kimberly Bernacki offers an approach that may suit individuals focusing on managing mood disorders, trauma, or anxiety. She integrates trauma-informed care and evidence-based therapies like CBT and DBT to create a compassionate space for adults seeking support with emotional regulation and resilience.
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Are you having a difficult time enjoying life the way you used to? Do you constantly feel on edge and find yourself easily overwhe...
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Are you having a difficult time enjoying life the way you used to? Do you constantly feel on edge and find yourself easily overwhelmed by everyday tasks? My focus of treatment...
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Who might be a good fit for Mia?
Individuals managing concerns related to anxiety, depression, or stress may appreciate the methods Mia Win incorporates into her practice. She combines cognitive behavioral therapy with a strength-based perspective to help adults uncover patterns that hold them back and work collaboratively toward positive change and improved relationships.
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My name is Tina Chen and I am a Psychiatric Nurse Practitioner. I have been doing medication management as well as therapy for 3 ...
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My name is Tina Chen and I am a Psychiatric Nurse Practitioner. I have been doing medication management as well as therapy for 3 years now. I see the Clients' lives changing...
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***Please note that due to being virtual only practice controlled substances are not available to be prescribed (Adderall, Vyvanse...
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***Please note that due to being virtual only practice controlled substances are not available to be prescribed (Adderall, Vyvanse, Ritalin, Concerta, Xanax, Ativan, Klonopin,...
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Who might be a good fit for Lillian?
People experiencing mood disorders and looking for a therapist with experience in Cognitive Behavioral Therapy (CBT) might consider Lillian Matthews’s style of care. She works with adults managing a range of challenges such as anxiety, trauma, and ADHD, offering personalized treatment plans that address both emotional and psychiatric needs.
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Melody Chappel is a Licensed Independent Clinical Social Worker with a Master of Social Work from Barry University, and over 20 ye...
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Melody Chappel is a Licensed Independent Clinical Social Worker with a Master of Social Work from Barry University, and over 20 years of experience in the mental health field....
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Who might be a good fit for Melody?
Melody Chappel may be well-suited to individuals who value collaborative, trauma-informed support in managing addiction, mood disorders, or anxiety. Her use of approaches like Cognitive Behavioral Therapy, DBT, and Motivational Interviewing helps tailor care to each person’s unique experience, with a focus on respect and compassion in the therapeutic relationship.
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I specialize in addressing anxiety, depression and nervous system regulation, through a holistic lens. I help individuals address ...
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I specialize in addressing anxiety, depression and nervous system regulation, through a holistic lens. I help individuals address trauma, re-align back to a connection to self...
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Who might be a good fit for Chlo?
Chloé Tagan may be well-suited to individuals who value a holistic, integrative approach to managing anxiety, depression, and trauma. Her person-centered style incorporates mindfulness, somatic techniques, and exploration of personal values to support clients in reconnecting with themselves and fostering meaningful change.
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