Maryland Therapy for Coping Skills

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Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Maryland
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Maryland
Coping Skills
TIMOTHY AYD
Hi, I'm Tim, and I am an LCPC. I believe that there is no growth without challenge, and I have embodied that belief by spending th... More
Therapist
Offers online care for Maryland
LPC
Male
Hi, I'm Tim, and I am an LCPC. I believe that there is no growth without challenge, and I have embodied that belief by spending the past several years furthering my education ... More
Who might be a good fit for Timothy?
Timothy Ayd may be a good match for people navigating grief, trauma, or anxiety who prefer a mind-body and humanistic framework. His approach integrates nature-informed therapy and cognitive behavioral techniques, offering compassionate support tailored to those facing complex emotional challenges, including veterans, first responders, and older adults. View Profile
Maryland
Coping Skills
KUMI PLEDGER
Hello, I’m Kumi Pledger, LCPC, and I am currently accepting new clients. I am also available on Sundays to better accommodate bu... More
Therapist
Offers online care for Maryland
LPC
Female
Hello, I’m Kumi Pledger, LCPC, and I am currently accepting new clients. I am also available on Sundays to better accommodate busy schedules. I provide therapy for children... More
Who might be a good fit for Kumi?
Kumi Pledger may work particularly well with those looking to build skills around managing anxiety, stress, and navigating complex life transitions. Her integrative approach, combining cognitive-behavioral therapy and mindfulness with culturally responsive care, creates a supportive space for clients seeking clarity, emotional balance, and authentic living. View Profile
Maryland
Coping Skills
HELEN OHENE
Helen Ohene, FNP/ PMHNP-BC Ms. Helen Ohene is a graduate from University of Texas Health Science Center at Houston, where she obt... More
Nurse Practitioner
Offers online care for Maryland
PMHNP
Female
Helen Ohene, FNP/ PMHNP-BC Ms. Helen Ohene is a graduate from University of Texas Health Science Center at Houston, where she obtained her master’s and her post-master’s.... More
Who might be a good fit for Helen?
Individuals or couples navigating mood disorders or challenges with emotional regulation may find alignment with the strategies and frameworks utilized by Helen Ohene, where applicable. Her combined expertise in both inpatient and outpatient care, along with a mind-body approach, supports clients seeking compassionate, attentive guidance through complex mental health concerns. View Profile
Maryland
Coping Skills
KEMI ADELAKUN
Hi! I am a licensed clinical social worker (LCSW) based in the DMV (D.C., Maryland, Virgina) area. I am a compassionate and dedica... More
Therapist
Offers online care for Maryland
LICSW|LCSW-C|LCSW
Female
Hi! I am a licensed clinical social worker (LCSW) based in the DMV (D.C., Maryland, Virgina) area. I am a compassionate and dedicated therapist committed to helping you naviga... More
Who might be a good fit for Kemi?
Kemi Adelakun may be well-suited to individuals who value culturally responsive therapy in managing life transitions and building coping skills. Her collaborative approach integrates respect for diverse backgrounds with practical techniques like cognitive behavioral therapy and solution-focused brief therapy to support personal growth and resilience. View Profile
Maryland
Coping Skills
JANICE JACKSON
I am a Licensed Clinical Social Worker/Therapist who is dedicated and committed to transforming lives by instilling hope in my cli... More
Therapist
Offers online care for Maryland
LICSW|LCSW-C
Female
I am a Licensed Clinical Social Worker/Therapist who is dedicated and committed to transforming lives by instilling hope in my clients and empowering them to maintain psycholo... More
Who might be a good fit for Janice?
Clients working through anxiety, depression, or life transitions and looking for person-centered therapy support might engage well with Janice Jackson’s approach. Her use of strength-based and cognitive behavioral techniques, combined with a focus on fostering hope and empowerment, can offer meaningful guidance for older adults managing emotional challenges. View Profile
Maryland
Coping Skills
KEYSHA JONES
I am excited that you have chosen to take the step to managing your mental health. We always take care of our physical health and... More
Nurse Practitioner
Offers online care for Maryland
PMHNP
Female
I am excited that you have chosen to take the step to managing your mental health. We always take care of our physical health and often not our mental health totally unaware ... More
Who might be a good fit for Keysha?
Keysha Jones may be a match for those interested in medication management combined with therapeutic approaches like CBT and DBT, particularly when facing anxiety, depression, or trauma-related challenges. Her background in both psychiatric and family medicine supports a holistic approach that integrates mental and physical health to help clients develop personalized, evidence-based treatment plans. View Profile
Maryland
Coping Skills
KIMBERLY BURTON
Thanks for taking the time to visit my listing. If you've come this far, you're on the brink of an important decision--and what a ... More
Therapist
Offers online care for Maryland
LCSW-C
Female
Thanks for taking the time to visit my listing. If you've come this far, you're on the brink of an important decision--and what a difference the right choice can make. As a So... More
Who might be a good fit for Kimberly?
People seeking clarity around emotional challenges or support navigating personal growth may find Kimberly Burton’s approach fitting. She offers compassionate, tailored guidance that helps uncover and address underlying patterns while building practical coping skills to move forward. View Profile
Maryland
Coping Skills
NJIDEKA EMENYI
My name is Dr. Njideka Emenyi “ Dr. E”. I am a doctoral prepared dual board certified Psychiatric Mental Health Nurse Practiti... More
Nurse Practitioner
Offers online care for Maryland
PMHNP
Female
My name is Dr. Njideka Emenyi “ Dr. E”. I am a doctoral prepared dual board certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner. I am lice... More
Who might be a good fit for Njideka?
Clients seeking structured support for managing complex mental health conditions like bipolar disorder, anxiety, or trauma might consider working with Njideka Emenyi. Her patient-centered approach combines medication management with evidence-based therapies such as CBT and motivational interviewing, creating a compassionate space for individuals aged six and above to work toward their personal goals. View Profile
Maryland
Coping Skills
SERGEY ISTOMIN
Foreign Medical school graduate and United States educated at Florida Atlantic University and University of South Alabama ) Psych... More
Nurse Practitioner
Offers online care for Maryland
PMHNP
Male
Foreign Medical school graduate and United States educated at Florida Atlantic University and University of South Alabama ) Psychiatric Mental Health Nurse Practitioner. I am... More
Who might be a good fit for Sergey?
People seeking clarity around managing anxiety, mood disorders, or addiction recovery may find Sergey Istomin’s approach fitting. His use of cognitive behavioral techniques combined with a person-centered style supports clients in building long-term partnerships to navigate stress related to family, work, and life transitions. View Profile
Maryland
Coping Skills
BARBARA ELGIN
EVENING AND SATURDAY APPOINTMENTS AVAILABLE. Welcome! I'm an LCSW-C practicing in Maryland and I earned my MSW at the University... More
Therapist
Offers online care for Maryland
LCSW-C
Female
EVENING AND SATURDAY APPOINTMENTS AVAILABLE. Welcome! I'm an LCSW-C practicing in Maryland and I earned my MSW at the University of Maryland at Baltimore. I have over thir... More
Who might be a good fit for Barbara?
Barbara Elgin may work particularly well with those looking to build skills around coping and managing mood or anxiety challenges. With a focus on virtual therapy and flexible evening appointments, she offers accessible support tailored to adults navigating life transitions, chronic illness, or seeking clarity around their mental health needs. View Profile
Maryland
Coping Skills
MARTELL HAWKINS
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to partnering with clients as they navigate ... More
Nurse Practitioner
Offers online care for Maryland
PMHNP
Male
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to partnering with clients as they navigate their mental health journey. My approach is c... More
Who might be a good fit for Martell?
Martell Hawkins may work particularly well with those looking to build skills around coping and managing mood-related challenges. His collaborative approach, combined with experience as a retired Army Veteran, offers a supportive environment especially attuned to the needs of veterans and individuals facing anxiety, depression, or trauma. View Profile
Maryland
Coping Skills
JADE VEGA
I currently have no regular evening availability, but plenty of daytime openings through the week. My background includes exten... More
Therapist
Offers online care for Maryland
LCSW-C
Female
I currently have no regular evening availability, but plenty of daytime openings through the week. My background includes extensive work in various settings, from schools t... More
Who might be a good fit for Jade?
Jade Vega may align well with adults who are working through challenges related to gender identity, emotional regulation, or neurodiversity. Her approach combines trauma-informed expressive arts techniques with evidence-based therapies like Dialectical Behavior Therapy, creating a collaborative and affirming space especially for transgender, gender diverse, and autistic clients. View Profile
Maryland
Coping Skills
KATE PABAI
Kate Pabai is a board-certified Psychiatric Mental Health Practitioner with a huge passion for mental health, whose care is center... More
Nurse Practitioner
Offers online care for Maryland
PMHNP
Female
Kate Pabai is a board-certified Psychiatric Mental Health Practitioner with a huge passion for mental health, whose care is centered on incorporating the medical as well as th... More
Who might be a good fit for Kate?
Kate Pabai may support individuals who want to explore mental health through a psychiatric nurse practitioner-informed lens. She integrates both medical and psychological aspects of care, offering personalized treatment and medication management for a range of conditions such as anxiety, depression, ADHD, and mood disorders. View Profile
Maryland
Coping Skills
KAMARIA TAYLORMCCUNE
My practice assists Black clients across North America who are impacted by a range of concerns including trauma, anxiety, and depr... More
Therapist
Offers online care for Maryland
LPC
Female
My practice assists Black clients across North America who are impacted by a range of concerns including trauma, anxiety, and depression through a racially-sensitive treatment... More
Who might be a good fit for Kamaria?
Individuals managing concerns related to trauma, anxiety, or depression may appreciate the methods Kamaria Taylormccune incorporates into her practice. Her racially-sensitive and person-centered approach is designed to help Black clients explore the effects of historical and generational racial trauma while working toward improved self-understanding and healthier relationships. View Profile
Maryland
Coping Skills
COLIN ROBERTS
I am a Licensed Clinical Professional Counselor with a Master of Science Degree in Clinical Community Counseling and a Post Master... More
Therapist
Offers online care for Maryland
LPC
Male
I am a Licensed Clinical Professional Counselor with a Master of Science Degree in Clinical Community Counseling and a Post Masters Certificate in Counseling. I have over 20 y... More
Who might be a good fit for Colin?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Colin Roberts’ focused therapeutic work. He tailors interventions to individual learning and communication styles, drawing on a strength-based and Reality Therapy approach to support growth and build meaningful relationships. View Profile
Maryland
Coping Skills
OLUSHOLA BAKARE
My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you tod... More
Therapist
Offers online care for Maryland
LCMFT|LMFT
Female
My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you today with any of your concerns. I enjoy empower... More
Who might be a good fit for Olushola?
People seeking clarity around managing anxiety, depression, or life transitions may find Olushola Bakare’s approach fitting. She emphasizes recognizing and building on each client’s unique strengths within a warm, judgment-free space, using cognitive behavioral therapy to support adults and older adults through their challenges. View Profile
Maryland
Coping Skills
MARGALI SAGAILLE
Hello. My name is Margali Sagaille, and I’m a Board-Certified Primary Mental Health Nurse Practitioner based in Hollywood, Flor... More
Nurse Practitioner
Offers online care for Maryland
PMHNP
Female
Hello. My name is Margali Sagaille, and I’m a Board-Certified Primary Mental Health Nurse Practitioner based in Hollywood, Florida, providing telehealth services. I am also... More
Who might be a good fit for Margali?
Individuals or couples navigating anxiety, depression, or grief may find alignment with the strategies and frameworks utilized by Margali Sagaille, where applicable. Her holistic approach combines medication management with therapeutic techniques like CBT and mindfulness, tailored to support adults and older adults in both mind and body wellness. View Profile
Maryland
Coping Skills
SASHA VARNER
Sasha empowers individuals to overcome personal obstacles to improve their relationships and themselves. Research shows that unhea... More
Therapist
Offers online care for Maryland
LMFT|LCMFT
Female
Sasha empowers individuals to overcome personal obstacles to improve their relationships and themselves. Research shows that unhealthy relationships can cause both emotional a... More
Who might be a good fit for Sasha?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Sasha Varner. She emphasizes creating space for self-exploration and growth, supporting clients through challenging emotions while focusing on improving relationships and overall well-being. View Profile
Maryland
Coping Skills
JULI GRIFFIN GROSS
Hi! My name is Juli Griffin Gross and I would love the opportunity to meet you. I am focused on active listening and collaborating... More
Therapist
Offers online care for Maryland
LPC
Female
Hi! My name is Juli Griffin Gross and I would love the opportunity to meet you. I am focused on active listening and collaborating with you in meeting your goals and improving... More
Who might be a good fit for Juli?
Juli Griffin Gross may align well with adults who are working through issues such as anxiety, depression, or parenting challenges. Her solution-focused and strengths-based approach emphasizes collaboration and active listening, creating a supportive space for clients to build on their resilience and achieve their goals. View Profile
Maryland
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.