Wittman, MD Mindfulness-Based Cognitive Therapy (MBCT) Therapists
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Mindfulness-Based Cognitive Therapy (MBCT)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Wittman, Maryland
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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"She’s been an amazing help to me every step of the way. " -Christelle G. from DCCatherine Ogunsola is a Board Certified...
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"She’s been an amazing help to me every step of the way. " -Christelle G. from DCCatherine Ogunsola is a Board Certified Mental Health Psychiatric Nurse Practitioner...
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Who might be a good fit for Catherine?
People experiencing challenges with anxiety, depression, or ADHD and looking for a therapist with experience in psychiatric medication management might consider Catherine Ogunsola’s style of care. Her collaborative approach, grounded in both medical and mental health expertise, emphasizes patient education and the mind-body connection to support holistic well-being.
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Sonjiah Davis, LCSW, is a Licensed Clinical Social Worker specializing in depression, anxiety, trauma, and relationship coaching. ...
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Sonjiah Davis, LCSW, is a Licensed Clinical Social Worker specializing in depression, anxiety, trauma, and relationship coaching. She has a background in international mental ...
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Who might be a good fit for Sonjiah?
Sonjiah Davis may be well-suited to individuals who value an integrative therapeutic approach in managing depression, anxiety, and trauma. Her practice blends evidence-based methods like CBT and DBT with holistic elements such as yoga and nutrition education, supporting clients in developing practical tools for healing and growth.
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Tasha Walls is a Licensed Clinical Social Worker (LCSW) with nearly a decade of experience supporting individuals across diverse t...
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Tasha Walls is a Licensed Clinical Social Worker (LCSW) with nearly a decade of experience supporting individuals across diverse treatment settings, including outpatient thera...
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Who might be a good fit for Tasha?
Tasha Walls may work particularly well with those looking to build skills around emotional regulation and resilience. Her approach weaves together mindfulness and evidence-based therapies such as CBT and DBT, creating a supportive environment especially attentive to diverse backgrounds and trauma recovery.
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Dr. Michelle Lake received her master’s degree in Mental Health Counseling and her doctorate degree in Organizational Learning a...
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Dr. Michelle Lake received her master’s degree in Mental Health Counseling and her doctorate degree in Organizational Learning and Leadership with a specialization in Human ...
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Who might be a good fit for Michelle?
Clients in need of guidance around anxiety, depression, or workplace challenges could benefit from Michelle Lake’s approach. She integrates a holistic, strength-based framework with various therapeutic modalities to support clients in accessing their inner resilience and fostering meaningful change.
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Wayne Palmer is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a Master of Science in Psychiatric ...
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Wayne Palmer is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a Master of Science in Psychiatric Mental Health Nursing from the University of ...
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Who might be a good fit for Wayne?
People seeking clarity around managing mood disorders or support navigating adulthood transitions may find Wayne Palmer’s approach fitting. His patient-centered care blends evidence-based therapies with accessible telepsychiatry, offering tailored support for individuals facing anxiety, depression, ADHD, and related challenges.
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Chelsea Slacum is a Licensed Clinical Social Worker (LCSW) with a Master of Social Work from Salisbury University, earned in 2013....
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Chelsea Slacum is a Licensed Clinical Social Worker (LCSW) with a Master of Social Work from Salisbury University, earned in 2013. With over a decade of experience, she suppor...
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Who might be a good fit for Chelsea?
Chelsea Slacum may be well-suited to individuals who value an integrative therapeutic approach in managing anxiety, depression, and trauma. She combines evidence-based methods like Cognitive Behavioral Therapy and Acceptance and Commitment Therapy with faith-informed perspectives, offering support tailored to each person’s unique journey toward healing and balance.
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Dr. Godwin Oshegbo is a licensed clinical professional in the District of Columbia, Maryland, and Virginia. He is a dual licensed ...
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Dr. Godwin Oshegbo is a licensed clinical professional in the District of Columbia, Maryland, and Virginia. He is a dual licensed clinician in mental health, substance use, an...
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Who might be a good fit for Godwin?
Clients in need of guidance around emotional and relational challenges could benefit from Godwin Oshegbo’s approach. He integrates mindfulness, trauma-informed care, and spirituality to tailor support for individuals managing anxiety, addiction, and family conflicts.
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Michelle Marsh is a Licensed Clinical Social Worker (LCSW) dedicated to supporting clients in identifying their strengths and work...
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Michelle Marsh is a Licensed Clinical Social Worker (LCSW) dedicated to supporting clients in identifying their strengths and working towards their goals. She exemplifies the ...
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Who might be a good fit for Michelle?
Clients working through anxiety, depression, or trauma and looking for trauma-informed therapy support might engage well with Michelle Marsh’s approach. She combines Cognitive Behavioral Therapy and Psychodynamic methods with a client-centered focus, fostering resilience and personal strengths in a warm, collaborative way.
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Alexa Koon, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner who provides thoughtful, evidence-based me...
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Alexa Koon, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner who provides thoughtful, evidence-based medication management and psychiatric care to c...
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Who might be a good fit for Alexa?
Alexa Koon may be a strong resource for individuals looking to develop strategies for managing ADHD, anxiety, or trauma-related challenges. Her collaborative and empathetic approach integrates medication management with a whole-person perspective, supporting clients in building resilience and lasting wellness.
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Oscar is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC). He prides himself in providing quality, compas...
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Oscar is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC). He prides himself in providing quality, compassionate, and comprehensive mental health serv...
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Who might be a good fit for Oscar?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Oscar Castillo’s focused therapeutic work. He integrates evidence-based methods like CBT and mindfulness with a compassionate, culturally sensitive approach that supports clients across young adulthood to older age.
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Amarachi Onyima is a Licensed Professional Counselor (LPC) with over 14 years of experience supporting adults and families facing ...
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Amarachi Onyima is a Licensed Professional Counselor (LPC) with over 14 years of experience supporting adults and families facing challenges such as anxiety, depression, workp...
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Who might be a good fit for Amarachi?
Those managing concerns related to anxiety, depression, or workplace stress may appreciate the methods Amarachi Onyima incorporates into her practice. Her holistic, person-centered approach blends evidence-based therapies with a focus on honoring each client’s unique experience, making space for resilience and practical coping skills.
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Carrie Nelson is a Licensed Clinical Social Worker (LCSW) with a Master of Social Work from Stony Brook University (SUNY), earned ...
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Carrie Nelson is a Licensed Clinical Social Worker (LCSW) with a Master of Social Work from Stony Brook University (SUNY), earned in 2018. She specializes in supporting adults...
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Who might be a good fit for Carrie?
Clients facing concerns such as anxiety, self-doubt, and the pressures of life transitions may connect with the techniques and structure offered by Carrie Nelson. She creates a compassionate, nonjudgmental space that honors the unique experiences of young adults, especially women of color, helping them build greater self-compassion and confidence.
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Suzanne Day, LICSW, is a licensed clinical social worker with nearly 20 years of experience supporting adults navigating trauma, g...
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Suzanne Day, LICSW, is a licensed clinical social worker with nearly 20 years of experience supporting adults navigating trauma, grief, anxiety, depression, relationship chall...
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Who might be a good fit for Suzanne?
Suzanne Day offers an approach that may suit individuals focusing on managing anxiety, depression, or addiction through practical and goal-oriented strategies. Her work integrates evidence-based methods like cognitive behavioral therapy and motivational interviewing, creating a collaborative space for clients—especially military members, veterans, and first responders—to build skills and make measurable progress.
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Dr. Pamela Atueyi, LCPC is a licensed clinical professional counselor dedicated to helping individuals navigate life’s challenge...
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Dr. Pamela Atueyi, LCPC is a licensed clinical professional counselor dedicated to helping individuals navigate life’s challenges with compassion and evidence-based care. Sh...
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Who might be a good fit for Pamela?
People experiencing depression, anxiety, or major life transitions, or those wanting to strengthen resilience, could benefit from Pamela Atueyi’s focused therapeutic work. She combines evidence-based approaches like CBT, DBT, and Motivational Interviewing with a warm, collaborative style that supports growth in a safe and empowering environment.
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Teri has years of psychiatric experience and works with all age groups....
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Teri has years of psychiatric experience and works with all age groups....
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Who might be a good fit for Teri?
Teri Sarnowski may be a strong resource for individuals looking to develop strategies for managing ADHD, anxiety, or addiction. Her approach integrates trauma-informed and strength-based therapies, offering support that is adaptable across different adult life stages.
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Saron Fong is a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over 17 years of experience in psychiatry a...
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Saron Fong is a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over 17 years of experience in psychiatry and 26 years in nursing. She holds a Doctorate...
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Who might be a good fit for Saron?
Individuals focused on improving emotional well-being while managing conditions like anxiety or ADHD may find support in Saron Fong’s work. She emphasizes a collaborative, compassionate approach that integrates evidence-based therapies and holistic care to help clients feel empowered and understood throughout their healing journey.
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Karima Nero-Woodfork, MSW, LICSW, LCSW-C, earned her Bachelor of Science degree in psychology from Bowie State University, in Bowi...
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Karima Nero-Woodfork, MSW, LICSW, LCSW-C, earned her Bachelor of Science degree in psychology from Bowie State University, in Bowie, MD and her Master of Social Work degree fr...
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Who might be a good fit for Karima?
Karima Nero-Woodfork may align well with adults who are working through challenges such as anxiety, depression, or navigating life transitions involving family dynamics. Her compassionate, strength-based approach, combined with extensive experience supporting individuals and families, offers a warm and non-judgmental space to explore personal growth and resilience.
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Despina “Debbie” Hangemanole, LICSW, MAC, is a licensed independent clinical social worker and master addiction counselor with...
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Despina “Debbie” Hangemanole, LICSW, MAC, is a licensed independent clinical social worker and master addiction counselor with more than 15 years of experience specializin...
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Who might be a good fit for Despina?
Individuals or couples navigating substance use challenges and co-occurring mood or anxiety conditions may find alignment with the strategies and frameworks utilized by Despina Hangemanole, where applicable. Her compassionate and collaborative approach integrates evidence-based therapies tailored to support diverse clients, including veterans and those from marginalized communities, in a stigma-free environment.
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Vanessa Patton-Scott, LPC, is a dedicated Professional Counselor with a degree from the University of Central Florida, completed i...
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Vanessa Patton-Scott, LPC, is a dedicated Professional Counselor with a degree from the University of Central Florida, completed in 2003. With extensive experience in diverse ...
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Who might be a good fit for Vanessa?
Individuals focused on improving emotional wellness while managing anxiety or grief may find support in Vanessa Patton-Scott’s work. She integrates Cognitive Behavioral Therapy and compassion-focused techniques to create a safe space tailored especially for women and adolescent girls seeking healing and personal growth.
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