Wittman, MD Therapy for Stress

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Stress
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Wittman, Maryland
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Wittman, MD
Stress
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Wittman, Maryland
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Wittman, MD
Stress
Karen Taylor
As a generalist behavioral health provider, I endeavor to individualize support and treatment for each client's unique needs. We w... More
Therapist
Offers online care for Wittman, Maryland
LCSW
Female
As a generalist behavioral health provider, I endeavor to individualize support and treatment for each client's unique needs. We will work collaboratively on priorities that a... More
Who might be a good fit for Karen?
Clients in need of guidance around managing stress and life transitions could benefit from Karen Taylor’s approach. She integrates mindfulness and solution-focused techniques to support clients in exploring values and making sustainable changes tailored to their unique circumstances. View Profile
Wittman, MD
Stress
Julia Murphy
Do you find it challenging transitioning through different parts of your life and managing emotions along the way? How about being... More
Therapist
Offers online care for Wittman, Maryland
Female
Do you find it challenging transitioning through different parts of your life and managing emotions along the way? How about being able to express yourself and be validated in... More
Who might be a good fit for Julia?
Clients seeking structured support for managing life transitions or improving emotional expression might consider working with Julia Murphy. Her approach integrates a variety of therapeutic methods tailored to the individual, emphasizing a safe, validating space to explore identity beyond diagnoses. View Profile
Wittman, MD
Stress
Kathleen McMurray
I am a licensed counselor. I have enjoyed being a counselor for many years after attending the University of Maryland, College Par... More
Therapist
Offers online care for Wittman, Maryland
Female
I am a licensed counselor. I have enjoyed being a counselor for many years after attending the University of Maryland, College Park (BS) and Loyola University Maryland for my ... More
Who might be a good fit for Kathleen?
Kathleen Mcmurray may be well-suited to individuals who value a collaborative, solution-focused approach in managing stress and life transitions. Her work with clients facing challenges such as anxiety, depression, and ADHD often integrates Rogerian and brief therapy techniques tailored to those experiencing demanding careers or significant personal changes. View Profile
Wittman, MD
Stress
Darryl Webster
I am a licensed independent clinical social worker (LICSW) with 35 years of experience in mental health. I primarily see patients ... More
Therapist
Offers online care for Wittman, Maryland
LCSW
Male
I am a licensed independent clinical social worker (LICSW) with 35 years of experience in mental health. I primarily see patients experiencing anxiety disorders and depression... More
Who might be a good fit for Darryl?
People experiencing anxiety or depression, or those wanting to strengthen their stress management skills, could benefit from Darryl Webster’s focused therapeutic work. Drawing on his personal experience and decades of clinical practice, he integrates Cognitive Behavioral Therapy and mindfulness techniques with a compassionate, attuned approach to support clients through a range of mental health challenges. View Profile
Wittman, MD
Stress
Brittany Johnson
If you're tired of carrying the heavy burdens of self-neglect and are ready to journey toward self-discovery; you're in the right ... More
Therapist
Offers online care for Wittman, Maryland
Female
If you're tired of carrying the heavy burdens of self-neglect and are ready to journey toward self-discovery; you're in the right place. I bring a wealth of experience regardi... More
Who might be a good fit for Brittany?
Brittany Johnson may be a strong resource for individuals looking to develop strategies for self-compassion and healthy boundary setting. Her holistic, client-centered approach integrates mindfulness and evidence-based therapies to support personal growth and healing in a safe, non-judgmental space. View Profile
Wittman, MD
Stress
Michael Serene
Hello! My name is Michael Serene, you can call me Mike, and I have been practicing in the helping profession for over thirty years... More
Therapist
Offers online care for Wittman, Maryland
LCSW
Male
Hello! My name is Michael Serene, you can call me Mike, and I have been practicing in the helping profession for over thirty years. I am first and foremost a Professional List... More
Who might be a good fit for Michael?
Individuals or couples navigating anxiety, depression, or life transitions may find alignment with the strategies and frameworks utilized by Michael Serene. His approach centers on compassionate listening and empowering clients to activate their own inner strengths, often integrating mindfulness and trauma-informed techniques to support healing across diverse challenges. View Profile
Wittman, MD
Stress
Bernadette Pruitt
Bernadette Pruitt, LCPC, provides an empathetic and liberating environment to facilitate growth. She believes that her attentive a... More
Therapist
Offers online care for Wittman, Maryland
Female
Bernadette Pruitt, LCPC, provides an empathetic and liberating environment to facilitate growth. She believes that her attentive and open approach is pivotal in developing a g... More
Who might be a good fit for Bernadette?
Individuals focused on improving self-awareness while managing relational or identity challenges may find support in Bernadette Pruitt’s work. Her integrated and open-minded approach creates a compassionate space where clients can explore emotional, cultural, and personal aspects of their lives to foster growth and healthier perspectives. View Profile
Wittman, MD
Stress
Toluwalope Olofi
Growing up in Nigeria, I was acutely aware of the pervasive stigma surrounding mental health, which often led individuals to suffe... More
Nurse Practitioner
Offers online care for Wittman, Maryland
APRN/NP
Female
Growing up in Nigeria, I was acutely aware of the pervasive stigma surrounding mental health, which often led individuals to suffer in silence or avoid seeking the care they n... More
Who might be a good fit for Toluwalope?
Toluwalope Olofi may work particularly well with those looking to build skills around managing emotional balance and coping with stress. Her approach integrates compassionate care with medication management and therapeutic support, helping clients address anxiety, depression, and related challenges through personalized, holistic treatment plans. View Profile
Wittman, MD
Stress
Errin McLendon
I am a native Baltimorean and with a heart for helping others. I am passionate about helping young adults, adults, couples, and fa... More
Therapist
Offers online care for Wittman, Maryland
Female
I am a native Baltimorean and with a heart for helping others. I am passionate about helping young adults, adults, couples, and families find their inner strengths to bring ab... More
Who might be a good fit for Errin?
Individuals or couples navigating challenges such as trauma, depression, or family conflict may find alignment with the strategies and frameworks utilized by Errin Mclendon, where applicable. Her client-centered approach creates a safe and empathetic space that supports self-discovery and healing through a blend of evidence-based therapies tailored to individual goals. View Profile
Wittman, MD
Stress
Lawrence Ngashu
I am a licensed psychotherapist in Maryland with approximately 14 years of professional work experience. I am also a retired US N... More
Therapist
Offers online care for Wittman, Maryland
Male
I am a licensed psychotherapist in Maryland with approximately 14 years of professional work experience. I am also a retired US NAVY Veteran. I have worked with individuals, ... More
Who might be a good fit for Lawrence?
Those managing concerns related to anxiety, trauma, or personality disorders may appreciate the methods Lawrence Ngashu incorporates into his practice. Drawing on a range of therapeutic approaches tailored to individual needs, including trauma-focused and mindfulness-based therapies, he works with teens and young adults to support meaningful progress and improved quality of life. View Profile
Wittman, MD
Stress
Heidi Trammell
Heidi has been in the counseling field for 12 years supporting individuals and families. With eclectic therapy approach, Heidi has... More
Therapist
Offers online care for Wittman, Maryland
Female
Heidi has been in the counseling field for 12 years supporting individuals and families. With eclectic therapy approach, Heidi has a talent for picking targeted counseling int... More
Who might be a good fit for Heidi?
Heidi Trammell may align well with adults who are working through challenges such as grief, anxiety, or family conflict. She creates a judgment-free space that emphasizes therapeutic rapport and uses a tailored, eclectic approach to help clients build coping skills and foster personal growth. View Profile
Wittman, MD
Stress
Angela Harris
Hello, I'm Angela. My journey into counseling began as a second career, driven by a deeply personal experience. After witnessing a... More
Therapist
Offers online care for Wittman, Maryland
Female
Hello, I'm Angela. My journey into counseling began as a second career, driven by a deeply personal experience. After witnessing a close friend struggle for years to find appr... More
Who might be a good fit for Angela?
Angela Harris may align well with adults who are working through issues such as anxiety, depression, or life transitions. She incorporates mindfulness and evidence-based approaches like Cognitive-Behavioral Therapy and Acceptance and Commitment Therapy to create a compassionate, client-centered space that supports healing and growth. View Profile
Wittman, MD
Stress
Daniel Stewart
Together, in a therapeutic setting, I believe that by gaining increased awareness of our experiences and how we interpret the worl... More
Therapist
Offers online care for Wittman, Maryland
LCSW
Male
Together, in a therapeutic setting, I believe that by gaining increased awareness of our experiences and how we interpret the world, we can reduce suffering and find healing. ... More
Who might be a good fit for Daniel?
Daniel Stewart may be a match for those interested in a psychodynamic and humanistic approach, particularly when facing challenges like anxiety, trauma, or difficulties with emotional regulation. He emphasizes building insight and connection in therapy, helping clients explore their authentic selves within a structured yet flexible framework tailored to individual needs. View Profile
Wittman, MD
Stress
Erica Kelly
Are you finding it difficult to manage work/life balance, trying your hardest to overcome symptoms of depression, anxiety, mood di... More
Therapist
Offers online care for Wittman, Maryland
LCSW
Female
Are you finding it difficult to manage work/life balance, trying your hardest to overcome symptoms of depression, anxiety, mood disorder, parent-child relational issues, work/... More
Who might be a good fit for Erica?
Individuals navigating challenges like anxiety, depression, or work/life balance may find support through the approach used by Erica Kelly. Her trauma-informed, client-centered style integrates therapies such as ACT, DBT, and EMDR, offering flexible options that respect each person’s unique lifestyle and experiences. View Profile
Wittman, MD
Stress
Gina Pennington
Are you feeling a little “off” lately? Down, anxious or unsure what comes next in life. Or, it could be you just don’t feel... More
Therapist
Offers online care for Wittman, Maryland
Female
Are you feeling a little “off” lately? Down, anxious or unsure what comes next in life. Or, it could be you just don’t feel like yourself and you’re not sure why. You... More
Who might be a good fit for Gina?
Gina Pennington may be a match for those interested in Dialectical Behavior Therapy, particularly when facing anxiety, depression, or difficulty managing overwhelming emotions. She offers a warm, accepting space that supports clients in developing mindfulness skills and challenging unhelpful thoughts while exploring what matters most in their lives. View Profile
Wittman, MD
Stress
Lisa Stanford
Lisa is a master's level certified clinical social worker (LCSW-C) in MD and DC. Lisa has an eclectic background and experience, a... More
Therapist
Offers online care for Wittman, Maryland
LCSW
Female
Lisa is a master's level certified clinical social worker (LCSW-C) in MD and DC. Lisa has an eclectic background and experience, as she has worked in multiple roles including ... More
Who might be a good fit for Lisa?
Individuals managing concerns related to postpartum challenges, anxiety, or relationship issues may appreciate the methods Lisa Stanford incorporates into her practice. She offers an individualized, solution-focused approach that integrates various therapeutic modalities tailored to each client’s strengths and goals, supporting them through meaningful change and growth. View Profile
Wittman, MD
Stress
Lucia Campos
I’m Lucia Campos, the Therapist here to help you lessen emotional pain, thrive in your own skin, and establish meaningful connec... More
Therapist
Offers online care for Wittman, Maryland
LCSW
Female
I’m Lucia Campos, the Therapist here to help you lessen emotional pain, thrive in your own skin, and establish meaningful connections with others. I believe self-awareness... More
Who might be a good fit for Lucia?
Clients in need of guidance around emotional challenges and relationship stressors could benefit from Lucia Campos’s approach. Her introspective, skill-building methods combined with a commitment to social justice create a supportive space for exploring self-awareness and fostering meaningful connections. View Profile
Wittman, MD
Stress
Laura Lewis
Hello, I'm Laura. You are reading this for a reason. It is time to take responsibility for your mental health and find your joy! ... More
Therapist
Offers online care for Wittman, Maryland
LCSW
Female
Hello, I'm Laura. You are reading this for a reason. It is time to take responsibility for your mental health and find your joy! Life is full of challenges, yet having the... More
Who might be a good fit for Laura?
Individuals or couples navigating anxiety, grief, or family conflict may find alignment with the strategies and frameworks utilized by Laura Lewis, where applicable. Her eclectic approach, blending strength-based, solution-focused, and cognitive behavioral techniques, offers tailored support that helps clients build confidence and practical skills for managing life’s challenges. View Profile
Wittman, MD
Stress

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.