Westover, MD Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Westover, Maryland
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Westover, MD
Self-help Apps
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Westover, Maryland
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Westover, MD
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Westover, Maryland
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Westover, MD
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Westover, Maryland
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Westover, MD
Michelle Lake
Dr. Michelle Lake received her master’s degree in Mental Health Counseling and her doctorate degree in Organizational Learning a... More
Therapist
Offers online care for Westover, Maryland
Female
Dr. Michelle Lake received her master’s degree in Mental Health Counseling and her doctorate degree in Organizational Learning and Leadership with a specialization in Human ... More
Who might be a good fit for Michelle?
Michelle Lake may align well with adults who are working through issues such as anxiety, depression, or workplace challenges. She emphasizes a holistic approach and builds genuine therapeutic relationships that support clients in tapping into their inner strengths to foster positive change. View Profile
Self-help Apps
Westover, MD
Lori Close
I have been in the mental health field for 25 years, working in a variety of treatment settings with diverse populations. My jou... More
Therapist
Offers online care for Westover, Maryland
LCSW
Female
I have been in the mental health field for 25 years, working in a variety of treatment settings with diverse populations. My journey started with wilderness programming for ... More
Who might be a good fit for Lori?
Clients in need of guidance around addiction and co-occurring mental health concerns could benefit from Lori Close’s approach. Her use of eclectic methods—including CBT, DBT, and creative therapies like sand tray and art therapy—supports adolescents and adults seeking honest, practical strategies for healing and growth. View Profile
Self-help Apps
Westover, MD
Lisa Smith
Lisa D. Smith, LCSW-C is a licensed Clinical Social Worker who has been providing individual and family therapy to adults, familie... More
Therapist
Offers online care for Westover, Maryland
LCSW
Female
Lisa D. Smith, LCSW-C is a licensed Clinical Social Worker who has been providing individual and family therapy to adults, families and adolescents for the past 35 years. She ... More
Who might be a good fit for Lisa?
Lisa Smith may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or life transitions. With her experience working with Deaf, Hard of Hearing, and Deaf Blind clients, she brings a culturally sensitive approach that integrates therapies like CBT and mindfulness to support diverse needs. View Profile
Self-help Apps
Westover, MD
ESABELLA TEBID MBAH
Dr. Esabella Tebid Mbah, "Dr. Bella" is a doctoral-prepared dual board-certified psychiatric mental health and Family Nurse Practi... More
Nurse Practitioner
Offers online care for Westover, Maryland
PMHNP
Female
Dr. Esabella Tebid Mbah, "Dr. Bella" is a doctoral-prepared dual board-certified psychiatric mental health and Family Nurse Practitioner. I am the medical director of my estee... More
Who might be a good fit for Esabella?
Esabella Tebid Mbah may be a match for those interested in cognitive behavioral therapy, particularly when facing challenges such as anxiety, mood disorders, or ADHD. Her approach integrates evidence-based methods with attention to spirituality and women’s mental health, offering supportive care tailored to children, teens, and young adults. View Profile
Self-help Apps
Westover, MD
ERIN PALMER
I'm Erin Palmer, a Board-Certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with over a decade o... More
Nurse Practitioner
Offers online care for Westover, Maryland
PMHNP
Female
I'm Erin Palmer, a Board-Certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with over a decade of experience in healthcare. I’m passionate ... More
Who might be a good fit for Erin?
Those coping with anxiety, depression, or trauma, or pursuing personal growth in emotional resilience may find Erin Palmer’s approach to be well-aligned. She integrates evidence-based methods like Cognitive Behavioral Therapy and Trauma-Focused CBT to support adolescents and young adults in building a strong foundation for their mental health. View Profile
Self-help Apps
Westover, MD
Michelle Marsh
Michelle Marsh is a Licensed Clinical Social Worker (LCSW) dedicated to supporting clients in identifying their strengths and work... More
Therapist
Offers online care for Westover, Maryland
Female
Michelle Marsh is a Licensed Clinical Social Worker (LCSW) dedicated to supporting clients in identifying their strengths and working towards their goals. She exemplifies the ... More
Who might be a good fit for Michelle?
Michelle Marsh offers an approach that may suit individuals focusing on building resilience and working through symptoms of depression, anxiety, or trauma. Her use of Cognitive Behavioral Therapy, Psychodynamic Therapy, and Trauma-Focused CBT supports a client-centered process aimed at fostering meaningful connections and personal growth. View Profile
Self-help Apps
Westover, MD
PHILOMINAH AKINWUMI
Hello! I hold dual certification as a Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner, and I'm licensed... More
Nurse Practitioner
Offers online care for Westover, Maryland
PMHNP
Female
Hello! I hold dual certification as a Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner, and I'm licensed in both Maryland and Washington, DC. I earne... More
Who might be a good fit for Philominah?
Philominah Akinwumi may align well with adults who are working through issues such as anxiety, depression, or addiction. Her compassionate, motivational interviewing approach can offer support to those seeking empathetic care tailored to middle-aged and older adults managing complex mental health concerns. View Profile
Self-help Apps
Westover, MD
TSIGE ALEMU WOLDEMICHAEL
Tsige is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to delivering quality, compassionate, an... More
Nurse Practitioner
Offers online care for Westover, Maryland
PMHNP
Female
Tsige is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to delivering quality, compassionate, and comprehensive mental health services to chi... More
Who might be a good fit for Tsige?
Those coping with mood disorders or pursuing personal growth in managing anxiety may find Tsige Alemu Woldemichael’s approach to be well-aligned. Her background in psychiatric mental health nursing and focus on psychoeducation can offer supportive guidance for middle-aged adults addressing a range of challenges, including trauma, ADHD, and LGBTQ+ mental health concerns. View Profile
Self-help Apps
Westover, MD
Tyantha Randall
Tyantha Randall is a Licensed Clinical Social Worker (LCSW) with over 25 years of experience supporting adults navigating grief, d... More
Therapist
Offers online care for Westover, Maryland
Female
Tyantha Randall is a Licensed Clinical Social Worker (LCSW) with over 25 years of experience supporting adults navigating grief, depression, addiction, anxiety, and trauma. Sh... More
Who might be a good fit for Tyantha?
Individuals focused on improving emotional wellness while managing grief or trauma may find support in Tyantha Randall’s work. Her compassionate, holistic approach blends evidence-based therapies with mindfulness and creative expression, helping clients gain insight into family dynamics and life transitions within a safe, collaborative space. View Profile
Self-help Apps
Westover, MD
TUESDAY ISOMCYRUS
Professor Tuesday Isom, MSW, LCSW-C, serves as a Clinical Director of the Child Welfare Fellowship Program at Morgan State Univers... More
Therapist
Offers online care for Westover, Maryland
LCSW-C
Female
Professor Tuesday Isom, MSW, LCSW-C, serves as a Clinical Director of the Child Welfare Fellowship Program at Morgan State University. With over 15 years of experience in advo... More
Self-help Apps
Westover, MD
KIMBERLY ROSALES
I am LCSW-C (Licensed Certified Social Worker Clinical) psychotherapist. I have been working in the clinical environment since 200... More
Therapist
Offers online care for Westover, Maryland
LCSW-C
Female
I am LCSW-C (Licensed Certified Social Worker Clinical) psychotherapist. I have been working in the clinical environment since 2006. I have an MSW (Master's Degree in Social W... More
Self-help Apps
Westover, MD
Shannon Nickey
Everyone struggles in life and sometimes those struggles become overwhelming. It's ok to ask for help when that happens. It's ok t... More
Therapist
Offers online care for Westover, Maryland
Female
Everyone struggles in life and sometimes those struggles become overwhelming. It's ok to ask for help when that happens. It's ok to want someone to hear you. I can be the pers... More
Who might be a good fit for Shannon?
Those managing concerns related to trauma, anxiety, or identity may appreciate the methods Shannon Nickey incorporates into her practice. Her open-hearted, client-led approach, combined with experience across diverse settings, supports individuals in feeling heard and accepted throughout their healing journey. View Profile
Self-help Apps
Westover, MD
Shanice Daniels
Greetings! My name is Shanice, and I am a licensed clinical social worker (LCSW-C) with over 8 years of experience in the field of... More
Therapist
Offers online care for Westover, Maryland
LCSW
Female
Greetings! My name is Shanice, and I am a licensed clinical social worker (LCSW-C) with over 8 years of experience in the field of mental health. I hold a Master of Social Wor... More
Who might be a good fit for Shanice?
Individuals managing concerns related to anxiety, depression, and self-esteem may appreciate the methods Shanice Daniels incorporates into her practice. Her collaborative and compassionate approach integrates mindfulness and diverse therapeutic techniques, supporting young adults through challenges related to chronic stress and identity. View Profile
Self-help Apps
Westover, MD
Karen Taylor
As a generalist behavioral health provider, I endeavor to individualize support and treatment for each client's unique needs. We w... More
Therapist
Offers online care for Westover, Maryland
LCSW
Female
As a generalist behavioral health provider, I endeavor to individualize support and treatment for each client's unique needs. We will work collaboratively on priorities that a... More
Who might be a good fit for Karen?
Clients in need of guidance around managing stress and life transitions could benefit from Karen Taylor’s approach. She integrates mindfulness and solution-focused techniques to support clients in exploring values and making sustainable changes tailored to their unique circumstances. View Profile
Self-help Apps
Westover, MD
Jose Pozo
Welcome to a space where balance, resilience, and cultural understanding come together. I’m J. Robert Pozo, a Latine Licensed C... More
Therapist
Offers online care for Westover, Maryland
Male
Welcome to a space where balance, resilience, and cultural understanding come together. I’m J. Robert Pozo, a Latine Licensed Clinical Professional Counselor (LCPC) who bel... More
Who might be a good fit for Jose?
Jose Pozo may work particularly well with those looking to build skills around managing depression, anxiety, or trauma. His bilingual, culturally affirming approach creates a compassionate space that acknowledges the unique experiences of the Latine community while fostering resilience and personal growth. View Profile
Self-help Apps
Westover, MD
Chivonne Gabriel
Have you found yourself having a hard time with your relationships? Are you wondering if it’s you? Are you experiencing loss –... More
Therapist
Offers online care for Westover, Maryland
LCSW
Female
Have you found yourself having a hard time with your relationships? Are you wondering if it’s you? Are you experiencing loss – divorce, friendships, miscarriage, abortion,... More
Who might be a good fit for Chivonne?
Individuals managing concerns related to grief, family conflict, or life transitions may appreciate the methods Chivonne Gabriel incorporates into her practice. Her approach blends practical therapeutic tools with compassion and straightforward guidance, creating a space to explore personal challenges and rebuild resilience. View Profile
Self-help Apps
Westover, MD