Westernport, MD Therapy for Coping Skills

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Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Westernport, Maryland
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Westernport, MD
Coping Skills
CAROLYN MWANGI
I’m Carolyn Mwangi, a board-certified psychiatric nurse practitioner with over 20 years of experience in the medical field. I’... More
Nurse Practitioner
Offers online care for Westernport, Maryland
PMHNP
Female
I’m Carolyn Mwangi, a board-certified psychiatric nurse practitioner with over 20 years of experience in the medical field. I’ve worked in a variety of mental health setti... More
Who might be a good fit for Carolyn?
Individuals managing concerns related to anxiety, mood disorders, or trauma may appreciate the methods Carolyn Mwangi incorporates into her practice. Her supportive approach, combined with expertise in medication management and psychotherapy, offers a holistic path tailored to adults seeking both emotional and medical guidance. View Profile
Westernport, MD
Coping Skills
LATISHA TORRES
I’m Latisha Gee Torres, a Licensed Clinical Social Worker, mindfulness teacher, and wellness coach with over 20 years of experie... More
Therapist
Offers online care for Westernport, Maryland
LCSW-C|LCSW
Female
I’m Latisha Gee Torres, a Licensed Clinical Social Worker, mindfulness teacher, and wellness coach with over 20 years of experience. I help Black women and adult children of... More
Who might be a good fit for Latisha?
Latisha Torres may work particularly well with those looking to build skills around managing anxiety, anger, and relational trauma. Her compassionate, culturally attuned approach combines therapy, coaching, and mindfulness to create a supportive space where healing and authentic self-connection are prioritized. View Profile
Westernport, MD
Coping Skills
SARAH LANGLEY
Hi! I am a Licensed Professional Counselor (LPC) based in DC, Virginia, Maryland and Pennsylvania. I help young adults struggling ... More
Therapist
Offers online care for Westernport, Maryland
LPC
Female
Hi! I am a Licensed Professional Counselor (LPC) based in DC, Virginia, Maryland and Pennsylvania. I help young adults struggling with career stress and burnout become the bes... More
Who might be a good fit for Sarah?
Individuals focused on improving their career satisfaction while managing stress and burnout may find support in Sarah Langley’s work. She integrates cognitive behavioral and solution-focused approaches to help young adults and middle-aged clients build practical coping skills during life transitions. View Profile
Westernport, MD
Coping Skills
ANNETTE HACKEYRUNION
Hello! I am a licensed clinical social worker based in Maryland. I received my Master's from the University of Maryland School of ... More
Therapist
Offers online care for Westernport, Maryland
LCSW-C
Female
Hello! I am a licensed clinical social worker based in Maryland. I received my Master's from the University of Maryland School of Social Work and have been practicing for 14 y... More
Who might be a good fit for Annette?
Individuals focused on improving coping skills while managing depression may find support in Annette Hackeyrunion’s work. She integrates solution-focused brief therapy and cognitive behavioral techniques to help clients identify practical strategies for enhancing their daily quality of life. View Profile
Westernport, MD
Coping Skills
CIRCE DUNWOODY
My name is Circe Dunwoody. I am a license psychotherapist. In my psychotherapy practice I help couples and individuals to overco... More
Therapist
Offers online care for Westernport, Maryland
LCSW-C|LCSW
Female
My name is Circe Dunwoody. I am a license psychotherapist. In my psychotherapy practice I help couples and individuals to overcome life difficulties by using cognitive behav... More
Who might be a good fit for Circe?
Circe Dunwoody may be a good match for people navigating feelings of overwhelm, low self-esteem, or relationship stress who prefer a cognitive-behavioral framework. She works with individuals and couples seeking practical strategies to manage anxiety, depression, and life transitions within a supportive and confidential setting. View Profile
Westernport, MD
Coping Skills
SUMMERLEIGH POST
Summer Post is a Licensed Clinical Mental Health Counselor with over 7years of experience working with individuals who are coping ... More
Therapist
Offers online care for Westernport, Maryland
LPC|LPCMH|LCPC
Female
Summer Post is a Licensed Clinical Mental Health Counselor with over 7years of experience working with individuals who are coping with severe persistent mental illness, depres... More
Who might be a good fit for Summerleigh?
Individuals focused on improving coping skills while managing anxiety or trauma-related challenges may find support in Summerleigh Post’s work. She integrates trauma-informed care tailored to older adults, creating a thoughtful space for those facing complex emotional and mental health concerns. View Profile
Westernport, MD
Coping Skills
JAZMYN WILSON
I am a Licensed Clinical Social Worker, continuing a family legacy of service in the field. With over a decade of experience, I've... More
Therapist
Offers online care for Westernport, Maryland
LCSW|LCSW-C
Female
I am a Licensed Clinical Social Worker, continuing a family legacy of service in the field. With over a decade of experience, I've worked across diverse settings, including ho... More
Who might be a good fit for Jazmyn?
Jazmyn Wilson may align well with adults who are working through issues such as anxiety, depression, or life transitions. Her approach integrates culturally sensitive therapy and cognitive behavioral techniques, creating space for clients to explore challenges within the context of their unique experiences. View Profile
Westernport, MD
Coping Skills
MICHAEL DICKSON
I am a psychiatric nurse practitioner with a Doctorate in Nursing Practice. I have 8+ years of experience in behavioral/mental hea... More
Nurse Practitioner
Offers online care for Westernport, Maryland
PMHNP
Male
I am a psychiatric nurse practitioner with a Doctorate in Nursing Practice. I have 8+ years of experience in behavioral/mental health. I help my clients navigate emotional and... More
Who might be a good fit for Michael?
People experiencing mood disorders or those wanting to strengthen coping skills could benefit from Michael Dickson’s focused therapeutic work. He integrates supportive, evidence-based care within a safe, nurturing environment tailored to children, teens, and young adults facing challenges like anxiety, ADHD, and depression. View Profile
Westernport, MD
Coping Skills
MOTUNRAYO ETTEYIT
I am a board-certified Psychiatric-Mental Health Nurse Practitioner and a Family Nurse Practitioner with nearly two decades of cli... More
Nurse Practitioner
Offers online care for Westernport, Maryland
PMHNP
Female
I am a board-certified Psychiatric-Mental Health Nurse Practitioner and a Family Nurse Practitioner with nearly two decades of clinical nursing experience in diverse healthcar... More
Who might be a good fit for Motunrayo?
People experiencing mood disorders or those wanting to strengthen coping skills could benefit from Motunrayo Etteyit’s focused therapeutic work. Her approach integrates culturally sensitive techniques and mindfulness-based strategies, creating a supportive environment for clients managing anxiety, depression, or caregiver burnout. View Profile
Westernport, MD
Coping Skills
OLANIYI OYEDELE
Hi! I'm a Licensed Clinical Social Worker based in Texas. I received my Masters from the Howard University and have been practicin... More
Therapist
Offers online care for Westernport, Maryland
LCSW|LCSW-C
Male
Hi! I'm a Licensed Clinical Social Worker based in Texas. I received my Masters from the Howard University and have been practicing for 5 years. I help people realize the unde... More
Who might be a good fit for Olaniyi?
Olaniyi Oyedele may be well-suited to individuals who value cognitive behavioral therapy in managing anxiety, mood disorders, or life transitions. He offers a personalized, collaborative approach that helps clients uncover underlying stressors and work steadily toward their personal goals. View Profile
Westernport, MD
Coping Skills
HELEN OHENE
Helen Ohene, FNP/ PMHNP-BC Ms. Helen Ohene is a graduate from University of Texas Health Science Center at Houston, where she obt... More
Nurse Practitioner
Offers online care for Westernport, Maryland
PMHNP
Female
Helen Ohene, FNP/ PMHNP-BC Ms. Helen Ohene is a graduate from University of Texas Health Science Center at Houston, where she obtained her master’s and her post-master’s.... More
Who might be a good fit for Helen?
Individuals or couples navigating mood disorders or challenges with emotional regulation may find alignment with the strategies and frameworks utilized by Helen Ohene, where applicable. Her combined expertise in both inpatient and outpatient care, along with a mind-body approach, supports clients seeking compassionate, attentive guidance through complex mental health concerns. View Profile
Westernport, MD
Coping Skills
SHERLYNA HANNA
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Tennessee. I received my Masters from the Howard University and have bee... More
Therapist
Offers online care for Westernport, Maryland
LCSW|LICSW|LCSW-C
Female
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Tennessee. I received my Masters from the Howard University and have been practicing for 5 years. My focus is on help... More
Who might be a good fit for Sherlyna?
Those managing concerns related to anxiety, identity development, or life transitions may appreciate the methods Sherlyna Hanna incorporates into her practice. She offers a supportive space that emphasizes living authentically and building resilience through approaches like Acceptance and Commitment Therapy and strength-based techniques. View Profile
Westernport, MD
Coping Skills
CARMEN PHELPS
I am a licensed clinical social worker (LCSW-C/LICSW) with over 12 years of experience supporting adults through trauma, anxiety, ... More
Therapist
Offers online care for Westernport, Maryland
LCSW-C|LICSW
Female
I am a licensed clinical social worker (LCSW-C/LICSW) with over 12 years of experience supporting adults through trauma, anxiety, depression, and major life transitions. My pr... More
Who might be a good fit for Carmen?
Clients in need of guidance around healing from trauma and identity exploration could benefit from Carmen Phelps’s approach. Her work integrates trauma-focused and somatic practices within culturally responsive spaces, particularly supporting Black women, queer adults, and healers seeking restoration and presence. View Profile
Westernport, MD
Coping Skills
NJIDEKA EMENYI
My name is Dr. Njideka Emenyi “ Dr. E”. I am a doctoral prepared dual board certified Psychiatric Mental Health Nurse Practiti... More
Nurse Practitioner
Offers online care for Westernport, Maryland
PMHNP
Female
My name is Dr. Njideka Emenyi “ Dr. E”. I am a doctoral prepared dual board certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner. I am lice... More
Who might be a good fit for Njideka?
Clients seeking structured support for managing complex mental health conditions like bipolar disorder, anxiety, or trauma might consider working with Njideka Emenyi. Her patient-centered approach combines medication management with evidence-based therapies such as CBT and motivational interviewing, creating a compassionate space for individuals aged six and above to work toward their personal goals. View Profile
Westernport, MD
Coping Skills
ERNEST ROLL
I use the newest advances in neuroscience to heal emotional pain, anxiety, trauma, depression and PTSD. These issues cannot be so... More
Therapist
Offers online care for Westernport, Maryland
LPC
Male
I use the newest advances in neuroscience to heal emotional pain, anxiety, trauma, depression and PTSD. These issues cannot be solved with TALK THERAPY as recent research has... More
Who might be a good fit for Ernest?
Individuals or couples navigating emotional pain, anxiety, or trauma may find alignment with the strategies and frameworks utilized by Ernest Roll, where applicable. His approach integrates recent neuroscience findings to address how trauma is stored in the body, helping clients heal physically as well as mentally while supporting a spirituality that transcends religion. View Profile
Westernport, MD
Coping Skills
KATE PABAI
Kate Pabai is a board-certified Psychiatric Mental Health Practitioner with a huge passion for mental health, whose care is center... More
Nurse Practitioner
Offers online care for Westernport, Maryland
PMHNP
Female
Kate Pabai is a board-certified Psychiatric Mental Health Practitioner with a huge passion for mental health, whose care is centered on incorporating the medical as well as th... More
Who might be a good fit for Kate?
Kate Pabai may support individuals who want to explore mental health through a psychiatric nurse practitioner-informed lens. She integrates both medical and psychological aspects of care, offering personalized treatment and medication management for a range of conditions such as anxiety, depression, ADHD, and mood disorders. View Profile
Westernport, MD
Coping Skills
MIRAF KEBEDE
I am a bilingual, independent clinical social worker with a background in public health and more than 18 years of experience in bo... More
Therapist
Offers online care for Westernport, Maryland
LCSW-C|LCSW|LICSW
Female
I am a bilingual, independent clinical social worker with a background in public health and more than 18 years of experience in both physical and mental health care. Over the ... More
Who might be a good fit for Miraf?
Miraf Kebede may be a strong resource for individuals looking to develop strategies for managing mood disorders, anxiety, or grief. She integrates culturally sensitive and strength-based approaches, offering therapy in both English and Amharic to support clients in building coping skills and fostering personal growth. View Profile
Westernport, MD
Coping Skills
ASHTON MORGAN
Today you are one step closer to a new you, feeling empowered and on a positive path to growth and well-being. As an Assistant Pr... More
Therapist
Offers online care for Westernport, Maryland
LCMFT|LMFT
Male
Today you are one step closer to a new you, feeling empowered and on a positive path to growth and well-being. As an Assistant Professor, Researcher, and Doctor of Marriage a... More
Who might be a good fit for Ashton?
Ashton Morgan may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or relationship challenges. His solution-focused and relational approach integrates cognitive behavioral techniques with family and couples therapy to help clients explore and shift patterns that affect their well-being and connections with others. View Profile
Westernport, MD
Coping Skills
ELIZABETH NYANG
Hi, I’m Dr. Elizabeth Nyang, a Licensed Clinical Professional Counselor with over 15 years of experience supporting adults navig... More
Therapist
Offers online care for Westernport, Maryland
LPC|CPC|LCMHC
Female
Hi, I’m Dr. Elizabeth Nyang, a Licensed Clinical Professional Counselor with over 15 years of experience supporting adults navigating depression, anxiety, stress, and life t... More
Who might be a good fit for Elizabeth?
People experiencing anxiety or depression and looking for a therapist with experience in mind-body approaches might consider Elizabeth Nyang’s style of care. She integrates Cognitive Behavioral Therapy with mindfulness and gentle seated Tai Chi to support emotional regulation and practical coping skills in a compassionate, collaborative setting. View Profile
Westernport, MD
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.