Upper Marlboro, MD Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Upper Marlboro, Maryland
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Upper Marlboro, MD
Self-help Apps
KELVIN MURRY
I have over 20 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Cor... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Upper Marlboro, Maryland
PMHNP
Male
I have over 20 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Corpsman with the USMC, trauma instructor, ICU n... More
Who might be a good fit for Kelvin?
People experiencing mood disorders or those wanting to strengthen coping skills around trauma and anxiety could benefit from Kelvin Murry’s focused therapeutic work. Drawing on his extensive healthcare background and experience with first responders, veterans, and diverse populations, he integrates evidence-based approaches like Cognitive Behavioral Therapy to support clients with compassion and practical tools. View Profile
Self-help Apps
Upper Marlboro, MD
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Upper Marlboro, Maryland
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Upper Marlboro, MD
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Upper Marlboro, Maryland
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Upper Marlboro, MD
Sonjiah Davis
Sonjiah Davis, LCSW, is a Licensed Clinical Social Worker specializing in depression, anxiety, trauma, and relationship coaching. ... More
Therapist
Offers online care for Upper Marlboro, Maryland
Female
Sonjiah Davis, LCSW, is a Licensed Clinical Social Worker specializing in depression, anxiety, trauma, and relationship coaching. She has a background in international mental ... More
Who might be a good fit for Sonjiah?
Individuals managing concerns related to depression, anxiety, or trauma may appreciate the methods Sonjiah Davis incorporates into her practice. By blending Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Solution-Focused Therapy with holistic elements like yoga and nutrition education, she supports clients in building practical skills and fostering overall well-being. View Profile
Self-help Apps
Upper Marlboro, MD
BAHATTIN ERGIN
Hello. My name is Bahattin Ergin(Bobby). I am a board-certified Psychiatric Mental Health Nurse Practitioner. I have a wide range ... More
Nurse Practitioner
Offers online care for Upper Marlboro, Maryland
PMHNP
Male
Hello. My name is Bahattin Ergin(Bobby). I am a board-certified Psychiatric Mental Health Nurse Practitioner. I have a wide range of medication management experience across l... More
Self-help Apps
Upper Marlboro, MD
Rita Nzuwah
Dear clients, Rita Nzuwah is a licensed clinical social worker with a passion for helping individuals, couples and families maneu... More
Therapist
Offers online care for Upper Marlboro, Maryland
LCSW
Female
Dear clients, Rita Nzuwah is a licensed clinical social worker with a passion for helping individuals, couples and families maneuver the stresses, challenges, hurts and traum... More
Self-help Apps
Upper Marlboro, MD
Tiffany Scott
Life can often feel overwhelming, whether you’re managing anxiety, depression, mood challenges, behavioral challenges, or naviga... More
Therapist
Offers online care for Upper Marlboro, Maryland
LCSW
Female
Life can often feel overwhelming, whether you’re managing anxiety, depression, mood challenges, behavioral challenges, or navigating life’s transitions and stressors. I wo... More
Self-help Apps
Upper Marlboro, MD
HILDA AZEFOR
Driven Board Certified Psychiatric Mental Health Nurse Practitioner with an X waiver. Expertise in holistic care including but no... More
Nurse Practitioner
Offers online care for Upper Marlboro, Maryland
PMHNP
Female
Driven Board Certified Psychiatric Mental Health Nurse Practitioner with an X waiver. Expertise in holistic care including but not limited to patient advocacy, treatment of ... More
Self-help Apps
Upper Marlboro, MD
Catherine Ogunsola
"She’s been an amazing help to me every step of the way. " -Christelle G. from DCCatherine Ogunsola is a Board Certified... More
Nurse Practitioner
Offers online care for Upper Marlboro, Maryland
Female
"She’s been an amazing help to me every step of the way. " -Christelle G. from DCCatherine Ogunsola is a Board Certified Mental Health Psychiatric Nurse Practitioner... More
Self-help Apps
Upper Marlboro, MD
MMACHUKWU EMUKA
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a proven track record of extensive experience in ... More
Nurse Practitioner
Offers online care for Upper Marlboro, Maryland
PMHNP
Female
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a proven track record of extensive experience in the field of mental health. One of my greates... More
Self-help Apps
Upper Marlboro, MD
PATRICIA BERRY
I am an experienced clinician with 27 years of practice. I have worked in school, hospital, and clinical settings with groups, in... More
Therapist
Offers online care for Upper Marlboro, Maryland
LCSW-C
Female
I am an experienced clinician with 27 years of practice. I have worked in school, hospital, and clinical settings with groups, individuals, and families. I am also a Board Ce... More
Who might be a good fit for Patricia?
Patricia Berry may support individuals who want to explore anxiety and behavioral challenges through an eclectic-informed lens. Her extensive experience working with children and adolescents in school settings, combined with her background as a Board Certified Behavior Analyst and veteran, informs a practical and compassionate approach tailored to academic and emotional needs. View Profile
Self-help Apps
Upper Marlboro, MD
Elizabeth Nyang
Elizabeth Nyang is a Licensed Professional Counselor with over 16 years of experience supporting adults facing depression, anxiety... More
Therapist
Offers online care for Upper Marlboro, Maryland
Female
Elizabeth Nyang is a Licensed Professional Counselor with over 16 years of experience supporting adults facing depression, anxiety, self-esteem challenges, and life stressors.... More
Self-help Apps
Upper Marlboro, MD
ALICIA JEFFERSON
We are trained and use Dialectical Behavioral Therapy, Cognitive Behavioral Therapy and Solution Focus Therapy in my practice. In ... More
Therapist
Offers online care for Upper Marlboro, Maryland
LCSW-C
Female
We are trained and use Dialectical Behavioral Therapy, Cognitive Behavioral Therapy and Solution Focus Therapy in my practice. In your first session, we'll explore what brough... More
Who might be a good fit for Alicia?
Alicia Jefferson may be a good match for people navigating life transitions or managing anxiety who prefer a cognitive-behavioral or dialectical-behavioral therapy framework. Specializing in a wide range of concerns from anger management to women's mental health, she seeks to understand her client's unique needs and uses a variety of respected therapy techniques to support them on their journey. View Profile
Self-help Apps
Upper Marlboro, MD
SI CHEN
Hello! I'm Dr. Arthur Chen, a licensed psychologist in and the Clinical Director of a group practice dedicated to fostering mental... More
Therapist
Offers online care for Upper Marlboro, Maryland
LP
Male
Hello! I'm Dr. Arthur Chen, a licensed psychologist in and the Clinical Director of a group practice dedicated to fostering mental wellness. My expertise centers on helping in... More
Self-help Apps
Upper Marlboro, MD
Yerachmiel Donowitz
I provide an integrated platform to approach issues combining the mind and the body together. A person will not simply feel better... More
Therapist
Offers online care for Upper Marlboro, Maryland
Male
I provide an integrated platform to approach issues combining the mind and the body together. A person will not simply feel better, they will be better. My ideal client is in... More
Self-help Apps
Upper Marlboro, MD
Leslie Gamble
Leslie Gamble is a dedicated therapist with a Master’s in Social Work from Howard University, graduating in 2003, and has over 1... More
Therapist
Offers online care for Upper Marlboro, Maryland
Female
Leslie Gamble is a dedicated therapist with a Master’s in Social Work from Howard University, graduating in 2003, and has over 10 years of experience in the healthcare secto... More
Who might be a good fit for Leslie?
Leslie Gamble may be a strong resource for individuals looking to develop strategies for managing ADHD, anxiety, or bipolar disorder. Her flexible use of Cognitive Behavioral Therapy and focus on personalized treatment goals support clients from diverse backgrounds, including LGBTQ+ individuals, veterans, and survivors of trauma. View Profile
Self-help Apps
Upper Marlboro, MD
MADISON LIM
Hello, I am Dr. Madison Lim (or just Madison for short). I am a psychiatric nurse practitioner with a doctoral degree in advanced ... More
Nurse Practitioner
Offers online care for Upper Marlboro, Maryland
PMHNP
Female
Hello, I am Dr. Madison Lim (or just Madison for short). I am a psychiatric nurse practitioner with a doctoral degree in advanced practice nursing from the University of Penns... More
Self-help Apps
Upper Marlboro, MD
Desire Robinson
Desirée N. Robinson, PhD, LCSW-C, is a licensed clinical social worker with more than a decade of experience providing compassion... More
Therapist
Offers online care for Upper Marlboro, Maryland
Female
Desirée N. Robinson, PhD, LCSW-C, is a licensed clinical social worker with more than a decade of experience providing compassionate, direct, and dignity-centered care. She s... More
Self-help Apps
Upper Marlboro, MD
DORCAS YAHAYA
Welcome! I am a highly skilled Nurse Practitioner with dual certification as a Family Nurse Practitioner (FNP-BC) and a Psychiatri... More
Nurse Practitioner
Offers online care for Upper Marlboro, Maryland
PMHNP
Female
Welcome! I am a highly skilled Nurse Practitioner with dual certification as a Family Nurse Practitioner (FNP-BC) and a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC)... More
Self-help Apps
Upper Marlboro, MD