Tuscarora, MD Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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With a deep passion for helping others navigate life's challenges, Kelly brings a compassionate and empathetic approach to therapy...
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With a deep passion for helping others navigate life's challenges, Kelly brings a compassionate and empathetic approach to therapy. Holding a Master’s degree in Art Therapy ...
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Who might be a good fit for Kelly?
Individuals or couples navigating trauma, anxiety, or identity-related challenges may find alignment with the strategies and frameworks utilized by Kelly Muldoon, where applicable. Her trauma-informed, art therapy approach creates a safe, collaborative space that encourages personal growth and resilience through creative and evidence-based methods.
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Tuscarora, Maryland
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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As a generalist behavioral health provider, I endeavor to individualize support and treatment for each client's unique needs. We w...
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As a generalist behavioral health provider, I endeavor to individualize support and treatment for each client's unique needs. We will work collaboratively on priorities that a...
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Who might be a good fit for Karen?
Clients in need of guidance around managing stress and life transitions could benefit from Karen Taylor’s approach. She integrates mindfulness and solution-focused techniques to support clients in exploring values and making sustainable changes tailored to their unique circumstances.
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Hello, I'm LaToya. With over 18 years of experience in the mental health and substance abuse fields, I am passionate about helping...
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Hello, I'm LaToya. With over 18 years of experience in the mental health and substance abuse fields, I am passionate about helping individuals navigate their unique journeys. ...
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Who might be a good fit for Latoya?
Individuals focused on improving emotional well-being while managing anxiety or family conflict may find support in Latoya Adamsrodriguez’s work. Her approach integrates evidence-based methods like Cognitive Behavioral Therapy and Internal Family Systems, creating a compassionate space that honors diverse backgrounds and life transitions.
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I have been in the mental health field for 25 years, working in a variety of treatment
settings with diverse populations. My jou...
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I have been in the mental health field for 25 years, working in a variety of treatment
settings with diverse populations. My journey started with wilderness programming for ...
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Who might be a good fit for Lori?
Clients in need of guidance around addiction and co-occurring mental health concerns could benefit from Lori Close’s approach. Her use of eclectic methods—including CBT, DBT, and creative therapies like sand tray and art therapy—supports adolescents and adults seeking honest, practical strategies for healing and growth.
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I am a licensed psychotherapist in Maryland with approximately 14 years of professional work experience. I am also a retired US N...
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I am a licensed psychotherapist in Maryland with approximately 14 years of professional work experience. I am also a retired US NAVY Veteran. I have worked with individuals, ...
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Who might be a good fit for Lawrence?
Those managing concerns related to anxiety, trauma, or personality disorders may appreciate the methods Lawrence Ngashu incorporates into his practice. Drawing on a range of therapeutic approaches tailored to individual needs, including trauma-focused and mindfulness-based therapies, he works with teens and young adults to support meaningful progress and improved quality of life.
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If you're worried about your future, struggling to stay positive, wondering whether to stay or leave, irritated much of the time: ...
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If you're worried about your future, struggling to stay positive, wondering whether to stay or leave, irritated much of the time: I can help you. You don't have to stay "stu...
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Who might be a good fit for Heather?
People experiencing anxiety or depression and looking for a therapist with experience in cognitive-behavioral and relational approaches might consider Heather Williams’s style of care. Her active, goal-oriented method includes clear progress tracking and practical strategies, often blending mind-body techniques and systemic perspectives to support individuals, couples, and families through life transitions and relationship challenges.
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Visiting my page means you are ready to take the first step in making the change you want to see in your life.
I work with individ...
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Visiting my page means you are ready to take the first step in making the change you want to see in your life.
I work with individuals suffering from mood disorders, anxiety, ...
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Who might be a good fit for Peri?
Those coping with mood disorders or pursuing personal growth in managing anxiety and ADHD may find Peri Cohen Boersema’s approach to be well-aligned. She integrates a variety of therapeutic techniques, including mindfulness and solution-focused strategies, to create a supportive space that encourages self-awareness and empowerment across different age groups.
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Do you feel strong, intense, emotions and it's affecting your life? Therapy is a safe and non-judgmental space for you to explore ...
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Do you feel strong, intense, emotions and it's affecting your life? Therapy is a safe and non-judgmental space for you to explore and untangle the different parts of your life...
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Who might be a good fit for Thoko?
Clients facing concerns such as intense emotions and personality disorder symptoms may connect with the techniques and structure offered by Sithokozile Shumba. Her solution-focused approach, blending Dialectical Behavioral Therapy and Cognitive Behavioral Therapy, aims to provide practical skills for emotional regulation and coping with stressors in a supportive, non-judgmental environment.
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I am a Licensed Clinical Social Worker with over 15 years’ experience working in the behavioral health field. There are many pat...
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I am a Licensed Clinical Social Worker with over 15 years’ experience working in the behavioral health field. There are many pathways to take towards wellness, not everyone�...
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Who might be a good fit for Jayyidah?
Clients seeking structured support for anxiety, depression, or major life transitions might consider working with Jayyidah Clarke. She emphasizes a collaborative, strength-based approach that integrates mindfulness and cognitive-behavioral techniques to help individuals uncover new insights and foster lasting personal growth.
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Hello! My name is Michael Serene, you can call me Mike, and I have been practicing in the helping profession for over thirty years...
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Hello! My name is Michael Serene, you can call me Mike, and I have been practicing in the helping profession for over thirty years. I am first and foremost a Professional List...
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Who might be a good fit for Michael?
Individuals or couples navigating anxiety, depression, or life transitions may find alignment with the strategies and frameworks utilized by Michael Serene. His approach centers on compassionate listening and empowering clients to activate their own inner strengths, often integrating mindfulness and trauma-informed techniques to support healing across diverse challenges.
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I am a Licensed Clinical Social Worker (LCSW) with 24 years of experience in the mental health field. I specialize in assisting ad...
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I am a Licensed Clinical Social Worker (LCSW) with 24 years of experience in the mental health field. I specialize in assisting adolescents and adults through a diverse range ...
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Who might be a good fit for Nina?
Clients seeking structured support for anxiety, depression, or managing life transitions might consider working with Nina Zuriff. Her compassionate, client-centered approach integrates cognitive behavioral and mindfulness-based techniques to create a safe space for exploring emotions and developing practical coping strategies.
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My ideal clients are older adults who are experiencing anxiety, depression, or trauma. These individuals may be seeking ways to ma...
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My ideal clients are older adults who are experiencing anxiety, depression, or trauma. These individuals may be seeking ways to manage overwhelming emotions, improve their men...
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Who might be a good fit for Sergine?
Sergine Cadet may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or trauma. She integrates practical, personalized techniques from various therapeutic approaches to support older adults in fostering emotional resilience and improving overall well-being.
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I am Dr. Bradley-Shabazz. I have over 15 years of clinical experience. My passion is to ensure that you are empowered to live you...
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I am Dr. Bradley-Shabazz. I have over 15 years of clinical experience. My passion is to ensure that you are empowered to live your best life. I'm here to help you explore wha...
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Who might be a good fit for Rhonda?
Individuals navigating challenges like grief, trauma, or family conflict may find support through the approach used by Rhonda Bradley-Shabazz. She integrates client-centered therapy with trauma-informed methods and a focus on cultural and spiritual considerations, creating space for each person to lead their own healing journey.
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I am passionate about supporting and helping clients through anxiety and depressive symptoms, adjusting to life changes/transition...
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I am passionate about supporting and helping clients through anxiety and depressive symptoms, adjusting to life changes/transitions, managing stress, and challenges within int...
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Who might be a good fit for Najja?
Najja Edwards may align well with adults who are working through issues such as anxiety, depression, or life transitions. She creates a safe, nonjudgmental space that encourages vulnerability and growth, utilizing approaches like cognitive behavioral therapy and mindfulness to support clients in managing stress and interpersonal challenges.
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We offer compassionate, patient-centered mental health care for adults 18 and older, specializing in ADHD, anxiety, depression, bi...
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We offer compassionate, patient-centered mental health care for adults 18 and older, specializing in ADHD, anxiety, depression, bipolar disorder, OCD, and PTSD. Our experience...
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Who might be a good fit for Stella?
People seeking clarity around managing mental health conditions or support navigating adulthood transitions may find Stella Nnabugwu’s approach fitting. She integrates evidence-based therapies alongside medication management to tailor care that addresses both emotional and biological aspects of challenges like ADHD, anxiety, and mood disorders.
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I am a straightforward, honest and solution oriented therapist. I specialize in the treatment of anxiety related issues.
My appro...
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I am a straightforward, honest and solution oriented therapist. I specialize in the treatment of anxiety related issues.
My approach is eclectic but majority person centered....
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Who might be a good fit for Carmen?
Clients in need of guidance around managing difficult emotions or life transitions could benefit from Carmen Pendleton’s approach. Her straightforward and compassionate style focuses on identifying unhelpful thoughts and behaviors while tailoring strategies that empower clients to build resilience and regain control.
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Lilian Lartey is a Psychiatric Nurse Practitioner in Maryland and board-certified through the American Nurses Credentialing Center...
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Lilian Lartey is a Psychiatric Nurse Practitioner in Maryland and board-certified through the American Nurses Credentialing Center, with over 13 years of experience in the hea...
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Who might be a good fit for Lilian?
People seeking clarity around managing symptoms of anxiety, depression, or PTSD may find Lilian Lartey’s approach fitting. She combines evidence-based medication management with a warm, holistic style that supports collaborative goal-setting tailored to each individual’s values and life circumstances.
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Hello, I'm Laura. You are reading this for a reason. It is time to take responsibility for your mental health and find your joy!
...
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Hello, I'm Laura. You are reading this for a reason. It is time to take responsibility for your mental health and find your joy!
Life is full of challenges, yet having the...
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Who might be a good fit for Laura?
Individuals or couples navigating anxiety, grief, or family conflict may find alignment with the strategies and frameworks utilized by Laura Lewis, where applicable. Her eclectic approach, blending strength-based, solution-focused, and cognitive behavioral techniques, offers tailored support that helps clients build confidence and practical skills for managing life’s challenges.
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I'm Erin Palmer, a Board-Certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with over a decade o...
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I'm Erin Palmer, a Board-Certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with over a decade of experience in healthcare. I’m passionate ...
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Who might be a good fit for Erin?
Those coping with anxiety, depression, or trauma, or pursuing personal growth in emotional resilience may find Erin Palmer’s approach to be well-aligned. She integrates evidence-based methods like Cognitive Behavioral Therapy and Trauma-Focused CBT to support adolescents and young adults in building a strong foundation for their mental health.
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