Towson, MD Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for Towson, Maryland
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools.
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I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Cor...
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I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Corpsman with the USMC, trauma instructor, ICU n...
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Who might be a good fit for Kelvin?
Kelvin Murry may be well-suited to individuals who value a compassionate, evidence-based approach in managing mood and anxiety disorders. His background in psychiatric nursing and focus on thoughtful listening and the latest therapeutic methods support clients facing challenges such as depression, trauma, and transgender-related concerns.
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Therapy Programs
Offers online care for Towson, Maryland
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care.
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Zaccaheaus (Zacc) Adams is a licensed clinical counselor in both Maryland and North Carolina.
Zacc graduated from the University o...
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Zaccaheaus (Zacc) Adams is a licensed clinical counselor in both Maryland and North Carolina.
Zacc graduated from the University of North Carolina at Pembroke with his masters...
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Who might be a good fit for Zacc?
Zacc Adams may be a match for those interested in an integrative therapeutic approach, particularly when facing challenges related to addiction or self-esteem. He works with a range of clients, including adolescents and adults, offering a warm, supportive environment to foster personal growth and empowerment.
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"She’s been an amazing help to me every step of the way. " -Christelle G. from DCCatherine Ogunsola is a Board Certified...
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"She’s been an amazing help to me every step of the way. " -Christelle G. from DCCatherine Ogunsola is a Board Certified Mental Health Psychiatric Nurse Practitioner...
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Who might be a good fit for Catherine?
People experiencing challenges with anxiety, depression, or ADHD and looking for a therapist with experience in psychiatric medication management might consider Catherine Ogunsola’s style of care. Her collaborative approach, grounded in both medical and mental health expertise, emphasizes patient education and the mind-body connection to support holistic well-being.
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I am joining Grow Therapy coming from Mainspring Recovery, where I had been serving as the Clinical Supervisor. I have 17 years of...
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I am joining Grow Therapy coming from Mainspring Recovery, where I had been serving as the Clinical Supervisor. I have 17 years of experience in behavioral health, with a conc...
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Who might be a good fit for Yashica?
Yashica Amara may align well with adults who are working through challenges such as anxiety, trauma, or substance use concerns. Her approach integrates cognitive behavioral therapy and motivational interviewing, offering structured support that can help individuals build coping skills and navigate complex life transitions.
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Hello, I'm Angela. My journey into counseling began as a second career, driven by a deeply personal experience. After witnessing a...
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Hello, I'm Angela. My journey into counseling began as a second career, driven by a deeply personal experience. After witnessing a close friend struggle for years to find appr...
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Who might be a good fit for Angela?
Clients working through anxiety, depression, or trauma and looking for integrative therapy support might engage well with Angela Harris’s approach. She blends evidence-based methods like Cognitive-Behavioral Therapy and Acceptance and Commitment Therapy with mindfulness practices, creating a compassionate space suited for those navigating life transitions or seeking connection around spirituality and military-related experiences.
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I have always known that I wanted to be in the helping professions, and that is what led me to earn my BS in Social Work, my MS fr...
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I have always known that I wanted to be in the helping professions, and that is what led me to earn my BS in Social Work, my MS from Johns Hopkins in Counseling, and my Doctor...
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Who might be a good fit for Zelma?
Clients seeking structured support for challenges like anxiety, ADHD, or navigating complex family dynamics might consider working with Zelma Vandermark. She integrates evidence-based techniques with a compassionate, strengths-focused approach that emphasizes active listening and personalized strategies to help clients build resilience within their unique environments.
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Hello, I’m Carrie. As your therapist, I aim to be a guide along your life's journey, assisting you to reach a better place while...
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Hello, I’m Carrie. As your therapist, I aim to be a guide along your life's journey, assisting you to reach a better place while honoring your self-determination. I believe ...
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Who might be a good fit for Carrie?
Individuals focused on improving empowerment and connection while managing challenges like anxiety, trauma, or neurodivergence may find support in Carrie Oconnor’s work. She blends strengths-based, person-centered care with approaches such as CBT and trauma-focused therapy, creating a space that honors each client’s pace and personal journey.
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"Love checking in with Dr. Frost. He always makes me feel safe and heard. " -Marli K. from FLDr. Frost is a board-certifie...
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"Love checking in with Dr. Frost. He always makes me feel safe and heard. " -Marli K. from FLDr. Frost is a board-certified adult psychiatrist with over 10 years of ex...
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Who might be a good fit for Erik?
Erik Frost may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or ADHD. His collaborative approach emphasizes patient autonomy and integrates evidence-based methods like cognitive behavioral therapy and mindfulness to support adults through various life stages.
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Hello and Welcome! I am Tammy Jones, a licensed clinical social worker in the state of Maryland. I have been in the helping profes...
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Hello and Welcome! I am Tammy Jones, a licensed clinical social worker in the state of Maryland. I have been in the helping profession for many years and thoroughly enjoy work...
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Who might be a good fit for Tammy?
Clients in need of guidance around managing depression, anxiety, or grief could benefit from Tammy Jones’s approach. She creates a safe, supportive space while incorporating evidence-based methods like CBT and DBT to help clients build practical skills for healing and growth.
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Hello, I’m Kumi Pledger, LCPC, and I am currently accepting new clients. I am also available on Sundays to better accommodate bu...
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Hello, I’m Kumi Pledger, LCPC, and I am currently accepting new clients. I am also available on Sundays to better accommodate busy schedules.
I provide therapy for children...
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Who might be a good fit for Kumi?
Kumi Pledger may work particularly well with those looking to build skills around managing anxiety, stress, and navigating complex life transitions. Her integrative approach, combining cognitive-behavioral therapy and mindfulness with culturally responsive care, creates a supportive space for clients seeking clarity, emotional balance, and authentic living.
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Welcome to my practice! I am excited to begin working with you to help you become a healthier version of yourself!
My approac...
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Welcome to my practice! I am excited to begin working with you to help you become a healthier version of yourself!
My approach:
Using cognitive behavioral therapy, I can...
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Who might be a good fit for Wayne?
Individuals or couples navigating trauma, mood disorders, or family conflict may find alignment with the strategies and frameworks utilized by Wayne Young, where applicable. His use of cognitive behavioral and trauma-focused therapies can offer structured support tailored to adults managing ADHD, depression, or related challenges.
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Ms. Foster is a Family Medicine and Psychiatric-Mental Health Nurse Practitioner who provides holistic mental-health care. She pro...
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Ms. Foster is a Family Medicine and Psychiatric-Mental Health Nurse Practitioner who provides holistic mental-health care. She provides care to individuals seeking medication ...
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Who might be a good fit for Dana?
Those managing concerns related to mood disorders or medication needs may appreciate the methods Dana Foster incorporates into her practice. Her combined expertise in family medicine and psychiatric mental health allows her to address both physical and mental health aspects, offering holistic care for individuals across a range of ages.
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****Only accepting new clients for MORNING & AFTERNOON- no evenings available at this time.****
Hello! My name is Jill and I am a...
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****Only accepting new clients for MORNING & AFTERNOON- no evenings available at this time.****
Hello! My name is Jill and I am a Licensed Clinical Social Worker. I have been...
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Who might be a good fit for Jill?
Jill Epstein may align well with adults who are working through issues such as anxiety, depression, or grief. She integrates compassion-focused and humanistic approaches that can offer gentle, personalized support, especially for those seeking care later in life.
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Dr. Olatunji Folawewo is an established and highly skilled Psychiatric Nurse Practitioner with years of experience in psychiatry a...
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Dr. Olatunji Folawewo is an established and highly skilled Psychiatric Nurse Practitioner with years of experience in psychiatry and mental health issues. He obtained his doct...
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Who might be a good fit for Olatunji?
Clients in need of guidance around managing mood disorders or trauma could benefit from Olatunji Folawewo’s approach. His experience working with children through young adults in diverse settings, including crisis intervention and underserved communities, supports tailored care for complex mental health challenges.
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I am Becky a supportive and dedicated board certified Psychiatric Mental Health Nurse Practitioner (PMHNP-bc) based in Maryland. ...
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I am Becky a supportive and dedicated board certified Psychiatric Mental Health Nurse Practitioner (PMHNP-bc) based in Maryland. I offer, evaluation, diagnosis, medication ma...
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Who might be a good fit for Becky?
Clients in need of guidance around managing symptoms of anxiety, depression, or ADHD could benefit from Becky Jacks’s approach. Her use of cognitive behavioral therapy combined with medication management supports children, teens, and young adults in finding personalized strategies to regain balance and resilience.
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Visiting my page means you are ready to take the first step in making the change you want to see in your life.
I work with individ...
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Visiting my page means you are ready to take the first step in making the change you want to see in your life.
I work with individuals suffering from mood disorders, anxiety, ...
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Who might be a good fit for Peri?
Peri Cohen Boersema may be a good match for people navigating mood disorders, anxiety, or ADHD who prefer a flexible and integrative therapeutic framework. She incorporates a variety of evidence-based approaches such as cognitive behavioral therapy and mindfulness, creating a supportive space for clients of all ages to build awareness and work toward meaningful personal growth.
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Thanks for taking the time to visit my listing. If you've come this far, you're on the brink of an important decision--and what a ...
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Thanks for taking the time to visit my listing. If you've come this far, you're on the brink of an important decision--and what a difference the right choice can make. As a So...
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Who might be a good fit for Kimberly?
People seeking clarity around emotional challenges or support navigating personal growth may find Kimberly Burton’s approach fitting. She offers compassionate, tailored guidance that helps uncover and address underlying patterns while building practical coping skills to move forward.
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I am a Board Certified Psychiatric Mental Health Nurse Practitioner. Seeing the overlay of trauma, mental health and substance abu...
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I am a Board Certified Psychiatric Mental Health Nurse Practitioner. Seeing the overlay of trauma, mental health and substance abuse across all ages, identities, races and rel...
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Who might be a good fit for John?
John Dahunsi may work particularly well with those looking to build skills around managing mood disorders and co-occurring substance use. His approach integrates medication management with a personalized, trauma-informed perspective that supports individuals across diverse ages and backgrounds in navigating complex mental health challenges.
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