Tilghman, MD Acceptance and Commitment Therapy (ACT) Therapists
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Acceptance and Commitment Therapy (ACT)
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Therapy Programs
Offers online care for Tilghman, Maryland
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care.
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Warm Greetings! I'm Shola- therapist licensed in Maryland and Washington, D.C. I often treat clients who experience anxiety, depre...
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Warm Greetings! I'm Shola- therapist licensed in Maryland and Washington, D.C. I often treat clients who experience anxiety, depression, life transitions, career fatigue, subs...
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Who might be a good fit for Shola?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Shola Adebusuyi incorporates into her practice. She emphasizes a strengths-based approach using Cognitive Behavioral Therapy, mindfulness, and solution-focused strategies to help clients build resilience and foster self-care during challenging times.
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ACC. Associate Certified Coach. International Coach Federation (ICF), (Jan 2019)
CPC. International Coach Academy Training Program...
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ACC. Associate Certified Coach. International Coach Federation (ICF), (Jan 2019)
CPC. International Coach Academy Training Program (ICA), (May 2017-Feb. 2018)
MSW. Simmons Col...
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Who might be a good fit for Robin?
Individuals managing concerns related to anxiety, depression, or life transitions may appreciate the methods Robin Newell incorporates into her practice. Her approach blends mindfulness, acceptance, and solution-focused strategies, which can be helpful for those seeking compassionate support through workplace stress, grief, or challenges related to multicultural experiences.
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Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Tennessee. I received my Masters from the Howard University and have bee...
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Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Tennessee. I received my Masters from the Howard University and have been practicing for 5 years. My focus is on help...
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Who might be a good fit for Sherlyna?
Those managing concerns related to anxiety, identity development, or life transitions may appreciate the methods Sherlyna Hanna incorporates into her practice. She offers a supportive space that emphasizes living authentically and building resilience through approaches like Acceptance and Commitment Therapy and strength-based techniques.
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Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn&rsquo...
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Therapy Programs
Offers online care for Tilghman, Maryland
Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn’t be complicated.
Grow Therapy is re...
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Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options.
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*Please note that I am only accepting short term clients (clients who are seeking 4-6 sessions) since I will be out on medical lea...
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*Please note that I am only accepting short term clients (clients who are seeking 4-6 sessions) since I will be out on medical leave from March 31st onward!*
Hello, my name i...
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Who might be a good fit for Emily?
Individuals managing concerns related to anxiety, depression, or life transitions may appreciate the methods Emily Yee incorporates into her practice. Her person-centered, trauma-informed approach supports clients through challenges like perinatal mental health and coping with everyday stressors, with a focus on fostering resilience and self-understanding.
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Delores Burrill, LCSW, LCSW-C is a seasoned Licensed Clinical Social Worker who is currently licensed in North Carolina and Maryla...
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Delores Burrill, LCSW, LCSW-C is a seasoned Licensed Clinical Social Worker who is currently licensed in North Carolina and Maryland. Ms. Burrill has also held social work lic...
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Who might be a good fit for Delores?
People experiencing trauma or those wanting to strengthen coping skills could benefit from Delores Burrill’s focused therapeutic work. Her eclectic approach, informed by extensive experience with military families and medical social work, allows her to tailor interventions that meet clients exactly where they are in their healing journey.
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Are you feeling stuck, down, depressed, unmotivated, unfocused? Are you trapped in overwhelming emotions or unhelpful thinking? Ar...
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Are you feeling stuck, down, depressed, unmotivated, unfocused? Are you trapped in overwhelming emotions or unhelpful thinking? Are your relationships causing you distress? I ...
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Who might be a good fit for Lauren?
Lauren Mrikin offers an approach that may suit individuals focusing on managing emotional challenges and improving overall well-being. Her integrative, strengths-based work weaves together mindfulness, cognitive-behavioral techniques, and nutrition awareness to support clients dealing with mood concerns, eating disorders, and relational difficulties.
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Come laugh, cry, learn, process, and everything in between with me. Have you ever felt stuck in a rut and desired an accountabilit...
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Come laugh, cry, learn, process, and everything in between with me. Have you ever felt stuck in a rut and desired an accountability partner to help guide you back out? Or what...
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Who might be a good fit for Dorothy?
Dorothy Sexton may be well-suited to individuals who value goal-oriented, accountability-based therapy in managing challenges like anxiety, ADHD, or trauma. Her approach blends structured techniques with compassionate support, encouraging clients to actively engage in their growth through practical tasks and insightful feedback.
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I am Angela Bates, a Licensed Clinical Professional Counselor, National Certified Counselor, dedicated to guiding individuals on t...
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I am Angela Bates, a Licensed Clinical Professional Counselor, National Certified Counselor, dedicated to guiding individuals on their journey to emotional well-being. My cou...
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Who might be a good fit for Angela?
People experiencing anxiety or grief and looking for a therapist with experience in Acceptance and Commitment Therapy might consider Angela Bates’s style of care. Her empathetic and client-centered approach emphasizes building trust and rapport, creating a supportive space for individuals to explore their emotions and develop coping skills.
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Hi, I'm Maggie. When I work with clients, I have one agenda: for you to thrive on your terms. If you’re not sure what those term...
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Hi, I'm Maggie. When I work with clients, I have one agenda: for you to thrive on your terms. If you’re not sure what those terms might be – if the only thing you know rig...
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Who might be a good fit for Margaret?
Those coping with ADHD, anxiety, or complex life transitions may find Margaret Graham’s approach to be well-aligned. She combines evidence-based methods like ACT and CBT with compassionate support tailored to help clients clarify what thriving means for them and develop practical strategies to move forward.
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Hi!, I am a Licensed Clinical Social Worker based in Maryland. I received my Masters from Howard University in Washington DC and h...
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Hi!, I am a Licensed Clinical Social Worker based in Maryland. I received my Masters from Howard University in Washington DC and have been practicing for the last 13 years. I ...
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Who might be a good fit for Rashid?
Rashid Jalloh may be a strong resource for individuals looking to develop strategies for managing addiction or depression. His use of Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Motivational Interviewing offers practical tools to support clients across various adult life stages in coping with their challenges.
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Hi! I'm a Licensed Clinical Social Worker (LCSW-C), (LICSW) based in Maryland and DC. I have spent 8 years developing my skill set...
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Hi! I'm a Licensed Clinical Social Worker (LCSW-C), (LICSW) based in Maryland and DC. I have spent 8 years developing my skill set, with the goal of providing quality care ser...
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Who might be a good fit for Danielle?
Those managing concerns related to anxiety, trauma, or family conflict may appreciate the methods Danielle Williams incorporates into her practice. Her approach integrates mindfulness and acceptance-based therapies, which can support clients seeking practical skills for coping and emotional resilience.
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My name is Bianca Johnson, and I’ve been a therapist in the Maryland area since 2021. I work with a wide range of clients, suppo...
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My name is Bianca Johnson, and I’ve been a therapist in the Maryland area since 2021. I work with a wide range of clients, supporting concerns such as ADHD, anxiety, depress...
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Who might be a good fit for Bianca?
People experiencing anxiety or ADHD and looking for a therapist with experience in Acceptance and Commitment Therapy might consider Bianca Johnson’s style of care. She creates a warm, supportive environment where clients can develop practical coping skills and work toward meaningful personal growth.
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As a Psychiatric/Mental Health Nurse Practitioner (PMHNP), I have advanced training with specialization in the care of mental heal...
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As a Psychiatric/Mental Health Nurse Practitioner (PMHNP), I have advanced training with specialization in the care of mental health. As a PMHNP I am trained in assessing, dia...
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Who might be a good fit for Philip?
Clients facing concerns such as anxiety, mood disorders, or trauma may connect with the techniques and structure offered by Philip Oseghale. His integrated approach combines medication management with therapeutic methods like CBT and ACT, supporting young people and adults in a compassionate, patient-centered way.
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Do you find it challenging transitioning through different parts of your life and managing emotions along the way? How about being...
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Do you find it challenging transitioning through different parts of your life and managing emotions along the way? How about being able to express yourself and be validated in...
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Who might be a good fit for Julia?
Julia Murphy may support individuals who want to explore life transitions and emotional expression through a mindfulness and CBT-informed lens. She creates a safe, validating space that centers on the person beyond any diagnosis, drawing on diverse therapeutic approaches to address challenges across different stages of life.
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I'm ready... if you are ready! Together we will explore what is getting in the way of you being as effective as possible. We will ...
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I'm ready... if you are ready! Together we will explore what is getting in the way of you being as effective as possible. We will explore family dynamics, barriers, stuck poin...
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Who might be a good fit for Sherri?
Individuals navigating challenges like anxiety, trauma recovery, or grief may find support through the approach used by Sherri Snyder. She integrates a variety of therapeutic methods, including mindfulness and trauma-focused techniques, while emphasizing concrete goals and self-growth in a collaborative setting.
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Do you feel like past wounds are holding you back from the life you want? Are you stuck in cycles of self-doubt, seeking validatio...
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Do you feel like past wounds are holding you back from the life you want? Are you stuck in cycles of self-doubt, seeking validation from others, or feeling unworthy of true fu...
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Who might be a good fit for Adelle?
Adelle Deriquito may support individuals who want to explore healing from trauma through a trauma-informed, integrative lens. She incorporates approaches like EMDR and somatic methods to help clients build emotional freedom, self-trust, and reconnect with their present sense of purpose beyond past wounds.
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Hi, I’m Nancy Paz Welsh, a bilingual (English & Spanish) Licensed Clinical Social Worker serving clients in Maryland and Virgini...
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Hi, I’m Nancy Paz Welsh, a bilingual (English & Spanish) Licensed Clinical Social Worker serving clients in Maryland and Virginia. As a proud second-generation American of S...
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Who might be a good fit for Nancy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Nancy Welsh’s focused therapeutic work. As a bilingual clinician with a trauma-informed and person-centered approach, she creates a compassionate space that honors cultural identity and supports clients at their own pace.
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Heidi has been in the counseling field for 12 years supporting individuals and families. With eclectic therapy approach, Heidi has...
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Heidi has been in the counseling field for 12 years supporting individuals and families. With eclectic therapy approach, Heidi has a talent for picking targeted counseling int...
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Who might be a good fit for Heidi?
Those coping with grief, trauma, or anxiety, or pursuing personal growth in managing family conflict may find Heidi Trammell’s approach to be well-aligned. She integrates a range of therapeutic methods tailored to each client’s strengths, fostering a judgment-free space that encourages honest reflection and healing.
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