Temple Hills, MD Therapy for Coping Skills

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KIRA MARKOFF
Welcome to my profile. I'm a clinical social worker licensed in Maryland and Pennsylvania. I also have a PhD in psychology, a clin... More
Therapist
Offers online care for Temple Hills, Maryland
LCSW-C|LCSW
Female
Welcome to my profile. I'm a clinical social worker licensed in Maryland and Pennsylvania. I also have a PhD in psychology, a clinical trauma certification, and am a 200-hr tr... More
Who might be a good fit for Kira?
Kira Markoff may be well-suited to individuals who value mindfulness-based therapies in managing anxiety or mood disorders. With a background in yoga and cognitive behavioral therapy, she offers a unique blend of mind-body approaches that could be particularly beneficial for those seeking to improve their self-esteem or navigate life transitions. View Profile
Coping Skills
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MARGALI SAGAILLE
Hello. My name is Margali Sagaille, and I’m a Board-Certified Primary Mental Health Nurse Practitioner based in Hollywood, Flor... More
Nurse Practitioner
Offers online care for Temple Hills, Maryland
PMHNP
Female
Hello. My name is Margali Sagaille, and I’m a Board-Certified Primary Mental Health Nurse Practitioner based in Hollywood, Florida, providing telehealth services. I am also... More
Who might be a good fit for Margali?
Clients in need of guidance around anxiety, depression, or managing a chronic illness could benefit from Margali Sagaille's approach. With her unique experience in both geriatric care and mental health, coupled with language proficiency in English and Haitian Creole, she offers a holistic approach that includes cognitive behavioral therapy and mindfulness-based stress reduction, tailored to the specific needs of adults and older adults. View Profile
Coping Skills
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BETSY BLUM
Hi! I am a Licensed Clinical Professional Counselor based in Maryland I provide teletherapy services to clients in North Carolina ... More
Therapist
Offers online care for Temple Hills, Maryland
LPC|LCMHC
Female
Hi! I am a Licensed Clinical Professional Counselor based in Maryland I provide teletherapy services to clients in North Carolina and Vermont, and Maryland. I received my mas... More
Who might be a good fit for Betsy?
Those coping with trauma or pursuing personal growth in emotional regulation may find Betsy Blum’s approach to be well-aligned. She integrates mindfulness, somatic techniques, and spirituality to support clients in healing from complex challenges like CPTSD, codependency, and grief, helping them build confidence and establish healthy boundaries. View Profile
Coping Skills
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LAURIE MCGUIRE
Hi there, I'm Laurie! Do you wish providers would look at you through a whole person lens instead of discussing health and mental... More
Therapist
Offers online care for Temple Hills, Maryland
LCSW-C
Female
Hi there, I'm Laurie! Do you wish providers would look at you through a whole person lens instead of discussing health and mental health separately? Are you an adult who like... More
Who might be a good fit for Laurie?
Laurie Mcguire may support individuals who want to explore self-esteem and sense of self through a mind-body and attachment-informed lens. Her approach, which includes storytelling and creative engagement, can be especially helpful for clients of all ages seeking a connected, whole-person perspective on mental health. View Profile
Coping Skills
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STEPHANIE TYLER
Kindly note: At this time, my practice is focused on supporting parents and families with children ages 6 and under. I am currentl... More
Therapist
Offers online care for Temple Hills, Maryland
LPC|LMHC
Female
Kindly note: At this time, my practice is focused on supporting parents and families with children ages 6 and under. I am currently accepting new clients for daytime appointme... More
Who might be a good fit for Stephanie?
Stephanie Tyler may be a match for parents and families with young children who are facing challenges in the early stages of parenthood. With a focus on supporting the whole family, Stephanie offers concrete tools and the Integrative and Parent-Child Interaction Therapy (PCIT) approaches to help de-escalate problems in the short-term while promoting healthy development and relationships in the long-run. View Profile
Coping Skills
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LATONYA THOMAS
My name is LaTonya Thomas and I am a license clinical social worker. I have been in the mental health field for over 14 years and... More
Therapist
Offers online care for Temple Hills, Maryland
LCSW|LCSW-C|LICSW
Female
My name is LaTonya Thomas and I am a license clinical social worker. I have been in the mental health field for over 14 years and has worked with clients with anxiety, depres... More
Who might be a good fit for Latonya?
Individuals or couples navigating anxiety, depression, or grief may find alignment with the strategies and frameworks utilized by LaTonya Thomas, where applicable. Her use of cognitive behavioral therapy and experience supporting diverse adult populations, including veterans and older adults, can offer practical tools to build awareness and coping skills during challenging life transitions. View Profile
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JAIME GAUDET
My name is Jaime Gaudet and I'm a Licensed Professional Counselor and Art Therapist. I have over 23 years of experience working w... More
Therapist
Offers online care for Temple Hills, Maryland
LPC
Female
My name is Jaime Gaudet and I'm a Licensed Professional Counselor and Art Therapist. I have over 23 years of experience working with multiple populations in multiple settings... More
Who might be a good fit for Jaime?
Coping Skills
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SONCHERAY HALL
Greetings, my name is Soncheray. I am a licensed clinical social worker with more than 10 years of experience. I started Fruitful ... More
Therapist
Offers online care for Temple Hills, Maryland
LCSW-C
Female
Greetings, my name is Soncheray. I am a licensed clinical social worker with more than 10 years of experience. I started Fruitful Life Counseling Services to help individuals ... More
Who might be a good fit for Soncheray?
Individuals or couples navigating feelings of powerlessness and emotional overwhelm may find alignment with the strategies and frameworks utilized by Soncheray Hall, where applicable. She focuses on helping clients identify and face their emotions clearly, supporting the development of coping skills to regain personal strength and trust in their intuition. View Profile
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DIARI BANIGO
Hello, thanks for visiting my page. I am Dr. Banigo, and I love to collaborate with patients and render needed assistance. I am a ... More
Therapist
Offers online care for Temple Hills, Maryland
LCSW|LCSW-C
Female
Hello, thanks for visiting my page. I am Dr. Banigo, and I love to collaborate with patients and render needed assistance. I am a skilled clinician, and I provide clinical sup... More
Who might be a good fit for Diari?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Diari Banigo. She encourages active collaboration in care and integrates input from other healthcare providers to support individuals across young adult to older adult life stages. View Profile
Coping Skills
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PIERCE VINCENT
With an innate desire to help others and a genuine curiosity surrounding the human psyche, Mr. Pierce Vincent felt called to enter... More
Therapist
Offers online care for Temple Hills, Maryland
LPC
Male
With an innate desire to help others and a genuine curiosity surrounding the human psyche, Mr. Pierce Vincent felt called to enter the mental health field. My journey has tak... More
Who might be a good fit for Pierce?
Coping Skills
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MIRAF KEBEDE
I am a bilingual, independent clinical social worker with a background in public health and more than 18 years of experience in bo... More
Therapist
Offers online care for Temple Hills, Maryland
LCSW-C|LICSW|LCSW
Female
I am a bilingual, independent clinical social worker with a background in public health and more than 18 years of experience in both physical and mental health care. Over the ... More
Who might be a good fit for Miraf?
Clients facing concerns such as anxiety, grief, or mood disorders may connect with the techniques and structure offered by Miraf Kebede. Her collaborative, culturally sensitive approach emphasizes increasing self-awareness and building practical coping skills to support meaningful personal growth and emotional well-being. View Profile
Coping Skills
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SYLVIA BIKOS
Hi there. Thank you for visiting my profile. My name is Sylvia Bikos, I am a Licensed Certified Social Worker, Clinical (LCSW-C)... More
Therapist
Offers online care for Temple Hills, Maryland
LCSW-C
Female
Hi there. Thank you for visiting my profile. My name is Sylvia Bikos, I am a Licensed Certified Social Worker, Clinical (LCSW-C). I received my Masters from university of ... More
Who might be a good fit for Sylvia?
Individuals navigating challenges like anxiety, depression, or grief may find support through the approach used by Sylvia Bikos. She incorporates Cognitive Behavioral Therapy to help adults develop practical coping skills, with a particular understanding of the experiences of middle-aged and older adults. View Profile
Coping Skills
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KATE PABAI
Kate Pabai is a board-certified Psychiatric Mental Health Practitioner with a huge passion for mental health, whose care is center... More
Nurse Practitioner
Offers online care for Temple Hills, Maryland
PMHNP
Female
Kate Pabai is a board-certified Psychiatric Mental Health Practitioner with a huge passion for mental health, whose care is centered on incorporating the medical as well as th... More
Who might be a good fit for Kate?
People experiencing issues such as ADHD, anxiety, or depression, or those wanting to strengthen their coping skills, could benefit from Kate Pabai’s focused therapeutic work. With extensive experience in a variety of medical settings and a deep passion for mental health, Kate is equipped to address both the medical and mental health needs of her clients, providing comprehensive care for a wide range of psychiatric disorders. Her empathetic approach and commitment to individualized care could be particularly beneficial for those seeking a provider who truly listens and understands their unique needs. View Profile
Coping Skills
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SHIMON ESHAGHIAN
Hi, my name is Efraim Eshaghian. I have been in therapy myself, and I have come to realize what allows one to live the life he wo... More
Therapist
Offers online care for Temple Hills, Maryland
LCMFT|LMFT
Male
Hi, my name is Efraim Eshaghian. I have been in therapy myself, and I have come to realize what allows one to live the life he would like to live. We work on allowing the cl... More
Who might be a good fit for Shimon?
Clients in need of guidance around self-esteem and coping skills could benefit from Shimon Eshaghian’s approach. His strength-based focus encourages self-discovery and empowerment, helping individuals recognize their own solutions and build on their positive qualities during times of transition or emotional challenge. View Profile
Coping Skills
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Shannon Toy
My name is Julianne Toy, and I am a licensed therapist with a strong foundation in both education and social work. I earned my Mas... More
Therapist
Offers online care for Temple Hills, Maryland
LCSW-C|LMSW-C|LCSW
Female
My name is Julianne Toy, and I am a licensed therapist with a strong foundation in both education and social work. I earned my Master’s in Education from Concordia Universit... More
Who might be a good fit for Shannon?
Coping Skills
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YETUNDE ROTIMI
I am a dual-certified family and psychiatric mental nurse practitioner with 7 years of experience as a provider and I have been tr... More
Nurse Practitioner
Offers online care for Temple Hills, Maryland
PMHNP
Female
I am a dual-certified family and psychiatric mental nurse practitioner with 7 years of experience as a provider and I have been treating patients across all lifespans. My conc... More
Who might be a good fit for Yetunde?
Clients facing concerns such as anxiety, depression, or ADHD may connect with the techniques and structure offered by Yetunde Rotimi. She integrates a holistic, evidence-based approach within a stigma-free, compassionate space, supporting clients across youth and young adulthood as they work toward healing and growth. View Profile
Coping Skills
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STEIA MILLS
Hello! My name is Dr. Steia Williams, and I am a licensed clinical social worker and licensed psychology associate in Maryland a... More
Therapist
Offers online care for Temple Hills, Maryland
LCSW-C|LCSW
Female
Hello! My name is Dr. Steia Williams, and I am a licensed clinical social worker and licensed psychology associate in Maryland and Virginia. I have a Master's in social work... More
Who might be a good fit for Steia?
People experiencing anxiety or depression and looking for a therapist with experience in cognitive-behavioral and interpersonal approaches might consider Steia Mills’s style of care. Her work often supports individuals and couples navigating mood challenges and relationship concerns, with an emphasis on building practical coping skills and fostering emotional insight. View Profile
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EMEM IBANGA
A healthy mental state is essential in every stage of life – from childhood, adolescent, to adulthood. An individual can experie... More
Nurse Practitioner
Offers online care for Temple Hills, Maryland
PMHNP
Female
A healthy mental state is essential in every stage of life – from childhood, adolescent, to adulthood. An individual can experience mental health issue at any point. Not onl... More
Who might be a good fit for Emem?
People experiencing mood disorders and looking for a therapist with experience in psychiatric care might consider Emem Ibanga’s style of care. She works with adolescents and adults across various life stages, integrating her nursing background to provide tailored support for challenges like PTSD, anxiety, and ADHD. View Profile
Coping Skills
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CAROLYN LENSCH
Hello! I’m Carolyn, and I’m here to support you through whatever challenges you may be facing. Life can be overwhelming, and s... More
Therapist
Offers online care for Temple Hills, Maryland
LPC|LMHC
Female
Hello! I’m Carolyn, and I’m here to support you through whatever challenges you may be facing. Life can be overwhelming, and sometimes it helps to talk to someone who’s ... More
Who might be a good fit for Carolyn?
People seeking clarity around sleep difficulties or support navigating life transitions may find Carolyn Lensch’s approach fitting. She offers a flexible, client-led space that integrates techniques like Cognitive Behavioral Therapy for Insomnia alongside broader emotional and mental health support. View Profile
Coping Skills
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CHRISTY ABUMERE
My name is Dr. Christy Abumere. I have over 30 years of experience working as a health care practitioner. I am a board-certified p... More
Nurse Practitioner
Offers online care for Temple Hills, Maryland
PMHNP
Female
My name is Dr. Christy Abumere. I have over 30 years of experience working as a health care practitioner. I am a board-certified psychiatric mental health nurse practitioner (... More
Who might be a good fit for Christy?
Individuals focused on improving emotional regulation while managing mood and anxiety disorders may find support in Christy Abumere’s work. Her combined expertise in medication management and supportive therapy offers a balanced approach, particularly for those navigating complex conditions such as ADHD, bipolar disorder, or PTSD. View Profile
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.