Temple Hills, MD Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Temple Hills, Maryland
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Temple Hills, MD
Self-help Apps
Zacc Adams
Zaccaheaus (Zacc) Adams is a licensed clinical counselor in both Maryland and North Carolina. Zacc graduated from the University o... More
Therapist
Offers online care for Temple Hills, Maryland
LCPC|LPC
Male
Zaccaheaus (Zacc) Adams is a licensed clinical counselor in both Maryland and North Carolina. Zacc graduated from the University of North Carolina at Pembroke with his masters... More
Who might be a good fit for Zacc?
Clients in need of guidance around relational and emotional challenges could benefit from Zacc Adams’s approach. His integrative style, combined with specialized training in disordered gambling and addiction, supports individuals and families seeking growth and empowerment through tailored, compassionate care. View Profile
Self-help Apps
Temple Hills, MD
Jennie Friedman
You're feeling like no matter how hard you try, nothing is good enough. It has been hard for you to stop the messages you have rec... More
Therapist
Offers online care for Temple Hills, Maryland
Female
You're feeling like no matter how hard you try, nothing is good enough. It has been hard for you to stop the messages you have received from consuming your every day. You find... More
Who might be a good fit for Jennie?
Jennie Friedman may be a match for those interested in cognitive-behavioral approaches, particularly when facing persistent self-doubt and harsh inner criticism. Her warm, interactive style creates a compassionate space where clients can explore their challenges without judgment and work toward a more authentic, fulfilling life. View Profile
Self-help Apps
Temple Hills, MD
Sherri Snyder
I'm ready... if you are ready! Together we will explore what is getting in the way of you being as effective as possible. We will ... More
Therapist
Offers online care for Temple Hills, Maryland
Female
I'm ready... if you are ready! Together we will explore what is getting in the way of you being as effective as possible. We will explore family dynamics, barriers, stuck poin... More
Who might be a good fit for Sherri?
People seeking clarity around anxiety, trauma, or life transitions may find Sherri Snyder’s approach fitting. She combines evidence-based therapies with integrative tools like mindfulness and yoga, supporting clients through both the challenges and growth that come with change. View Profile
Self-help Apps
Temple Hills, MD
Stephanie Knarr
I provide Individual therapy for anxiety, depression, PTSD, relationship problems and Child/ adolescent therapy for behavior probl... More
Therapist
Offers online care for Temple Hills, Maryland
Female
I provide Individual therapy for anxiety, depression, PTSD, relationship problems and Child/ adolescent therapy for behavior problems, fears, or depression. Have you tried ot... More
Who might be a good fit for Stephanie?
Individuals managing concerns related to anxiety, depression, or trauma may appreciate the methods Stephanie Knarr incorporates into her practice. With a focus on efficient, goal-oriented therapy, she integrates approaches like EMDR and Trauma-Focused CBT to support both children and adults through their healing and growth. View Profile
Self-help Apps
Temple Hills, MD
DENAYER MUELLER
Do you feel in the dark when it comes to managing your mental health? Our mission at Blue Lily Psychiatry is to empower our clien... More
Nurse Practitioner
Offers online care for Temple Hills, Maryland
PMHNP
Female
Do you feel in the dark when it comes to managing your mental health? Our mission at Blue Lily Psychiatry is to empower our clients to take control of their mental health. ... More
Who might be a good fit for Denayer?
Denayer Mueller may be well-suited to individuals who value psychoeducation in managing mood and anxiety disorders. Her compassionate, collaborative approach helps clients feel empowered to take an active role in their treatment, with flexible scheduling options to support diverse needs. View Profile
Self-help Apps
Temple Hills, MD
MELISHA HARRIS
Hello, I am Melisha Harris a licensed clinical social worker. As a therapist, I create a safe and compassionate space where you ... More
Therapist
Offers online care for Temple Hills, Maryland
LCSW|LICSW|LCSW-C
Female
Hello, I am Melisha Harris a licensed clinical social worker. As a therapist, I create a safe and compassionate space where you can explore your story, heal, and grow. Wheth... More
Who might be a good fit for Melisha?
Individuals or couples navigating challenges such as grief, anxiety, or family conflict may find alignment with the strategies and frameworks utilized by Melisha Harris. Her approach blends strength-based and cognitive behavioral techniques within a compassionate, faith-informed space that supports healing and personal growth. View Profile
Self-help Apps
Temple Hills, MD
HALIMAT AKOJIE
Dr. Halimat Akojie, a Maryland-licensed psychiatric nurse practitioner and dual board-certified FNP, holds a Doctor of Nursing Pra... More
Nurse Practitioner
Offers online care for Temple Hills, Maryland
PMHNP
Female
Dr. Halimat Akojie, a Maryland-licensed psychiatric nurse practitioner and dual board-certified FNP, holds a Doctor of Nursing Practice (DNP) from Walden University. I have ov... More
Who might be a good fit for Halimat?
Halimat Akojie may align well with adults who are working through issues such as anxiety, mood disorders, or ADHD. Her approach integrates evidence-based therapies alongside medication management, with a focus on community involvement and holistic well-being for clients across different age groups. View Profile
Self-help Apps
Temple Hills, MD
CHINELO OKPALOBI
Chinelo Okpalobi is a Licensed Mental Health Therapist with over 10 years of experience working with children, adolescents, adults... More
Therapist
Offers online care for Temple Hills, Maryland
LPC|LMHC
Female
Chinelo Okpalobi is a Licensed Mental Health Therapist with over 10 years of experience working with children, adolescents, adults, couples and families. Let's celebrate this... More
Self-help Apps
Temple Hills, MD
Jessica Thompson
Hi, I'm Jess. Are you anxious, depressed, or struggling in your relationships? Are you feeling fed up or on edge? Many people expe... More
Therapist
Offers online care for Temple Hills, Maryland
LCSW
Female
Hi, I'm Jess. Are you anxious, depressed, or struggling in your relationships? Are you feeling fed up or on edge? Many people experience these issues, and you are not alone! A... More
Who might be a good fit for Jessica?
People seeking clarity around anxiety, depression, or challenges in relationships may find Jessica Thompson’s approach fitting. She offers a supportive, safe space that integrates Cognitive Behavioral Therapy and Solution-Focused Therapy, helping clients build resilience and reconnect with their best selves through both virtual and in-person sessions. View Profile
Self-help Apps
Temple Hills, MD
Lindy Lewis
Hello, I'm Lindy. Are you feeling anxious, overwhelmed, or have you lost the passion for those aspects of your life that you once ... More
Therapist
Offers online care for Temple Hills, Maryland
LCSW
Male
Hello, I'm Lindy. Are you feeling anxious, overwhelmed, or have you lost the passion for those aspects of your life that you once found most satisfying? I specialize in workin... More
Who might be a good fit for Lindy?
Individuals focused on improving emotional balance while managing anxiety or depression may find support in Lindy Lewis’s work. His approach integrates cognitive theory and positive psychology to help clients build on their strengths and navigate life transitions with practical, collaborative strategies. View Profile
Self-help Apps
Temple Hills, MD
Rita Nzuwah
Dear clients, Rita Nzuwah is a licensed clinical social worker with a passion for helping individuals, couples and families maneu... More
Therapist
Offers online care for Temple Hills, Maryland
LCSW
Female
Dear clients, Rita Nzuwah is a licensed clinical social worker with a passion for helping individuals, couples and families maneuver the stresses, challenges, hurts and traum... More
Who might be a good fit for Rita?
Rita Nzuwah may be a good match for people navigating family conflict or life transitions who prefer a faith-informed counseling framework. Her approach emphasizes meeting clients where they are and integrating psychosocial-spiritual perspectives, supporting individuals and families in building strengths and confidence through solution-focused strategies. View Profile
Self-help Apps
Temple Hills, MD
Marcelino Vicente
Hi, I’m Marcelino, a Licensed Clinical Social Worker with over 20 years of experience providing therapy to adults in diverse set... More
Therapist
Offers online care for Temple Hills, Maryland
LCSW
Male
Hi, I’m Marcelino, a Licensed Clinical Social Worker with over 20 years of experience providing therapy to adults in diverse settings. Throughout my career, I’ve helped in... More
Who might be a good fit for Marcelino?
People seeking clarity around managing trauma or support navigating life transitions may find Marcelino Vicente’s approach fitting. He integrates creative, tailored methods such as Cognitive Behavioral Therapy and neuroplasticity-based strategies to provide flexible care that adapts to each person’s unique experiences and goals. View Profile
Self-help Apps
Temple Hills, MD
JOHN DAHUNSI
I am a Board Certified Psychiatric Mental Health Nurse Practitioner. Seeing the overlay of trauma, mental health and substance abu... More
Nurse Practitioner
Offers online care for Temple Hills, Maryland
PMHNP
Male
I am a Board Certified Psychiatric Mental Health Nurse Practitioner. Seeing the overlay of trauma, mental health and substance abuse across all ages, identities, races and rel... More
Who might be a good fit for John?
John Dahunsi may support individuals who want to explore healing from trauma and mental health challenges through a holistic, psychiatric nursing-informed lens. His approach integrates medication management and education with personalized care, aiming to address complex conditions like ADHD, mood disorders, and addiction across diverse age groups. View Profile
Self-help Apps
Temple Hills, MD
Erica Kelly
Are you finding it difficult to manage work/life balance, trying your hardest to overcome symptoms of depression, anxiety, mood di... More
Therapist
Offers online care for Temple Hills, Maryland
LCSW
Female
Are you finding it difficult to manage work/life balance, trying your hardest to overcome symptoms of depression, anxiety, mood disorder, parent-child relational issues, work/... More
Who might be a good fit for Erica?
Individuals navigating challenges like anxiety, depression, or work/life balance may find support through the approach used by Erica Kelly. Her trauma-informed, client-centered style integrates therapies such as ACT, DBT, and EMDR, offering flexible options that respect each person’s unique lifestyle and experiences. View Profile
Self-help Apps
Temple Hills, MD
SAMIRAWIT HAILEMARIAM
I am a Psychiatric Mental Health Nurse Practitioner in private practice. I reside in Maryland with my two teenage children. I be... More
Nurse Practitioner
Offers online care for Temple Hills, Maryland
PMHNP
Female
I am a Psychiatric Mental Health Nurse Practitioner in private practice. I reside in Maryland with my two teenage children. I began specialized in Mental Health to better ad... More
Who might be a good fit for Samirawit?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Samirawit Hailemariam. Her integrative approach blends evidence-based Cognitive Behavioral Therapy with holistic wellness practices, supporting individuals seeking personalized strategies to manage their mental health challenges. View Profile
Self-help Apps
Temple Hills, MD
Lisa Austin
I'm a licensed clinical social worker with 20 years experience working with adults and adolescents. I work with people from diffe... More
Therapist
Offers online care for Temple Hills, Maryland
LCSW
Female
I'm a licensed clinical social worker with 20 years experience working with adults and adolescents. I work with people from different backgrounds and cultures who face a vari... More
Who might be a good fit for Lisa?
Clients working through depression, trauma, or anxiety and looking for trauma-informed therapy support might engage well with Lisa Austin’s approach. She integrates psychodynamic and cognitive-behavioral techniques within a nonjudgmental, collaborative environment, supporting self-exploration and skill-building across diverse life challenges. View Profile
Self-help Apps
Temple Hills, MD
MALLORY GROFF
Are you weighed down by the burden of depression, anxiety, bipolar disorder, or other challenging mental health issues? Remember, ... More
Nurse Practitioner
Offers online care for Temple Hills, Maryland
PMHNP
Female
Are you weighed down by the burden of depression, anxiety, bipolar disorder, or other challenging mental health issues? Remember, you're never alone in your journey, and there... More
Who might be a good fit for Mallory?
Those coping with mood disorders or pursuing personal growth in emotional resilience may find Mallory Groff’s approach to be well-aligned. She integrates mindfulness-based stress reduction with personalized medication management, offering support tailored to adults facing complex mental health challenges. View Profile
Self-help Apps
Temple Hills, MD
EBUNOLUWA AKINYEMI
Hello there, I'm Elizabeth. I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with five years of expe... More
Nurse Practitioner
Offers online care for Temple Hills, Maryland
PMHNP
Female
Hello there, I'm Elizabeth. I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with five years of experience working with adults aged 18 and older.... More
Who might be a good fit for Ebunoluwa?
Ebunoluwa Akinyemi may work particularly well with those looking to build skills around managing symptoms of anxiety, depression, or trauma. She combines evidence-based medication management with mindfulness and motivational interviewing techniques to support clients who want an active role in understanding and navigating their mental health. View Profile
Self-help Apps
Temple Hills, MD
Toluwalope Olofi
Growing up in Nigeria, I was acutely aware of the pervasive stigma surrounding mental health, which often led individuals to suffe... More
Nurse Practitioner
Offers online care for Temple Hills, Maryland
APRN/NP
Female
Growing up in Nigeria, I was acutely aware of the pervasive stigma surrounding mental health, which often led individuals to suffer in silence or avoid seeking the care they n... More
Who might be a good fit for Toluwalope?
Toluwalope Olofi may work particularly well with those looking to build skills around managing emotional balance and coping with stress. Her approach integrates compassionate care with medication management and therapeutic support, helping clients address anxiety, depression, and related challenges through personalized, holistic treatment plans. View Profile
Self-help Apps
Temple Hills, MD