Taylors Island, MD Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Taylors Island, Maryland
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Taylors Island, MD
Self-help Apps
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Taylors Island, Maryland
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Taylors Island, MD
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Taylors Island, Maryland
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Taylors Island, MD
Stacy Doney
Stacy Doney is a knowledgeable, warm, and engaging clinical social worker practicing in Maryland since 2008. She specializes in an... More
Therapist
Offers online care for Taylors Island, Maryland
Female
Stacy Doney is a knowledgeable, warm, and engaging clinical social worker practicing in Maryland since 2008. She specializes in anxiety, depression, life transitions, family-o... More
Who might be a good fit for Stacy?
Stacy Doney may be a match for those interested in mindfulness and trauma-informed expressive arts therapy, particularly when facing anxiety, depression, or life transitions. Her approach blends evidence-based techniques with creative expression, offering a compassionate space aligned with each client’s values and goals. View Profile
Self-help Apps
Taylors Island, MD
Krista Olson
Hello! I'm Krista, and I am so glad you're here. Creating a safe, non-judgmental, and supportive environment is key to bringin... More
Therapist
Offers online care for Taylors Island, Maryland
LCSW
Female
Hello! I'm Krista, and I am so glad you're here. Creating a safe, non-judgmental, and supportive environment is key to bringing about the change you're seeking in your lif... More
Who might be a good fit for Krista?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Krista Olson. Her integrative, strength-based approach, combined with experience supporting military and veteran populations, emphasizes a collaborative and safe space tailored to each person’s unique experiences. View Profile
Self-help Apps
Taylors Island, MD
Theresa Huffines
She is a strengths-based, solution-focused therapist who is dedicated to empowering others, improving their personal growth, life ... More
Therapist
Offers online care for Taylors Island, Maryland
LCSW
Other
She is a strengths-based, solution-focused therapist who is dedicated to empowering others, improving their personal growth, life skills, decision making when faced with life ... More
Who might be a good fit for Theresa?
Theresa Huffines may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or navigating life transitions. Her strengths-based, solution-focused approach incorporates evidence-based methods like cognitive behavioral therapy and coaching, supporting young adults, couples, and older adults in building resilience and improving emotional regulation. View Profile
Self-help Apps
Taylors Island, MD
SARA ISRAEL
Welcome! I’m Sara-Gena Israel, and I appreciate you considering Balanced Mind Mental Health for your care. I specialize in medic... More
Nurse Practitioner
Offers online care for Taylors Island, Maryland
PMHNP
Female
Welcome! I’m Sara-Gena Israel, and I appreciate you considering Balanced Mind Mental Health for your care. I specialize in medication management combined with integrative st... More
Who might be a good fit for Sara?
Sara Israel may support individuals who want to explore women’s mental health through an integrative-informed lens. Her approach combines medication management with lifestyle and nutritional strategies tailored to hormonal and metabolic changes, offering personalized care for challenges like anxiety, depression, and ADHD in adolescent girls and women. View Profile
Self-help Apps
Taylors Island, MD
ANNA MILLS
I view my clients holistically, as people are inherently dynamic with many facets that make them up. Just like you I am complex- I... More
Therapist
Offers online care for Taylors Island, Maryland
LCMFT|LMFT
Female
I view my clients holistically, as people are inherently dynamic with many facets that make them up. Just like you I am complex- I am a daughter, a sister, a friend, a partner... More
Who might be a good fit for Anna?
Clients in need of guidance around anxiety, depression, or family conflict could benefit from Anna Fernandez’s approach. She combines cognitive behavioral and person-centered therapies while honoring the unique cultural and relational dynamics that shape each individual’s experience. View Profile
Self-help Apps
Taylors Island, MD
BENARD CHOI
Benard Choi, MSN, PMHNP-BC, Mental health issues can be a challenge and hence affecting one's quality of life and that of the fami... More
Nurse Practitioner
Offers online care for Taylors Island, Maryland
PMHNP
Male
Benard Choi, MSN, PMHNP-BC, Mental health issues can be a challenge and hence affecting one's quality of life and that of the family as well. I have an extensive experience in... More
Who might be a good fit for Benard?
People experiencing mood disorders and looking for a therapist with experience in holistic, evidence-based care might consider Benard Choi’s style of care. His approach integrates thorough assessments and personalized treatment plans that address social, cultural, and preventive aspects of mental health. View Profile
Self-help Apps
Taylors Island, MD
Julia Murphy
Do you find it challenging transitioning through different parts of your life and managing emotions along the way? How about being... More
Therapist
Offers online care for Taylors Island, Maryland
Female
Do you find it challenging transitioning through different parts of your life and managing emotions along the way? How about being able to express yourself and be validated in... More
Who might be a good fit for Julia?
Clients seeking structured support for managing life transitions or improving emotional expression might consider working with Julia Murphy. Her approach integrates a variety of therapeutic methods tailored to the individual, emphasizing a safe, validating space to explore identity beyond diagnoses. View Profile
Self-help Apps
Taylors Island, MD
Alexa Koon
Alexa Koon, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner who provides thoughtful, evidence-based me... More
Nurse Practitioner
Offers online care for Taylors Island, Maryland
Female
Alexa Koon, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner who provides thoughtful, evidence-based medication management and psychiatric care to c... More
Who might be a good fit for Alexa?
People experiencing mood disorders or those wanting to strengthen their resilience could benefit from Alexa Koon’s focused therapeutic work. Her collaborative and whole-person approach integrates medication management with evidence-based therapies, offering compassionate support especially for neurodivergent clients and trauma survivors. View Profile
Self-help Apps
Taylors Island, MD
Kimberly Maher
It is time for you to be empowered, time for you to leave your worries at the door, time to create a safe space to process your st... More
Therapist
Offers online care for Taylors Island, Maryland
Female
It is time for you to be empowered, time for you to leave your worries at the door, time to create a safe space to process your stressors, and redefine your feelings/thoughts/... More
Who might be a good fit for Kimberly?
Individuals navigating challenges like anxiety, trauma, or mood disorders may find support through the approach used by Kimberly Maher. She integrates a flexible, team-oriented style that draws from multiple therapeutic methods to tailor care for teens and adults seeking a personalized path toward healing and growth. View Profile
Self-help Apps
Taylors Island, MD
RITCHIE MCCALL
Hi I am a Licensed Clinical Professional Counselor. I received my Master's Degree in 2010 from Loyola University and have been se... More
Therapist
Offers online care for Taylors Island, Maryland
LPC
Female
Hi I am a Licensed Clinical Professional Counselor. I received my Master's Degree in 2010 from Loyola University and have been seeing clients since then . I especially enjoy... More
Who might be a good fit for Ritchie?
Clients in need of guidance around relational and emotional challenges could benefit from Ritchie Mccall’s approach. Her eclectic use of CBT, ACT, and EMDR, combined with a background in education and real estate, allows her to support individuals managing anxiety, trauma, and life transitions with practical empathy and tailored strategies. View Profile
Self-help Apps
Taylors Island, MD
HALIMAT AKOJIE
Dr. Halimat Akojie, a Maryland-licensed psychiatric nurse practitioner and dual board-certified FNP, holds a Doctor of Nursing Pra... More
Nurse Practitioner
Offers online care for Taylors Island, Maryland
PMHNP
Female
Dr. Halimat Akojie, a Maryland-licensed psychiatric nurse practitioner and dual board-certified FNP, holds a Doctor of Nursing Practice (DNP) from Walden University. I have ov... More
Who might be a good fit for Halimat?
Halimat Akojie may align well with adults who are working through issues such as anxiety, mood disorders, or ADHD. Her approach integrates evidence-based therapies alongside medication management, with a focus on community involvement and holistic well-being for clients across different age groups. View Profile
Self-help Apps
Taylors Island, MD
DREAMA SHULER
Hi, I’m Dreama Shuler, DNP, PMHNP-BC. I’m a psychiatric nurse practitioner who believes that patients should be supported, ed... More
Nurse Practitioner
Offers online care for Taylors Island, Maryland
PMHNP
Female
Hi, I’m Dreama Shuler, DNP, PMHNP-BC. I’m a psychiatric nurse practitioner who believes that patients should be supported, educated, and empowered to take control of thei... More
Who might be a good fit for Dreama?
Individuals navigating challenges like depression, anxiety, or ADHD may find support through the approach used by Dreama Shuler. She focuses on empowering high-functioning adults and caregivers to develop resilience and emotional balance through personalized care and cognitive behavioral therapy. View Profile
Self-help Apps
Taylors Island, MD
JOHN DAHUNSI
I am a Board Certified Psychiatric Mental Health Nurse Practitioner. Seeing the overlay of trauma, mental health and substance abu... More
Nurse Practitioner
Offers online care for Taylors Island, Maryland
PMHNP
Male
I am a Board Certified Psychiatric Mental Health Nurse Practitioner. Seeing the overlay of trauma, mental health and substance abuse across all ages, identities, races and rel... More
Who might be a good fit for John?
John Dahunsi may support individuals who want to explore healing from trauma and mental health challenges through a holistic, psychiatric nursing-informed lens. His approach integrates medication management and education with personalized care, aiming to address complex conditions like ADHD, mood disorders, and addiction across diverse age groups. View Profile
Self-help Apps
Taylors Island, MD
OLIVIA ANAELENWOGU
As a psychiatric mental health nurse practitioner with 12 years of experience I understand that good health cannot exist without m... More
Nurse Practitioner
Offers online care for Taylors Island, Maryland
PMHNP
Female
As a psychiatric mental health nurse practitioner with 12 years of experience I understand that good health cannot exist without mental health. I serve my patients by preventi... More
Who might be a good fit for Olivia?
Individuals navigating challenges like ADHD, anger management, anxiety, bipolar disorder, depression, insomnia/sleep issues, medication management, mood disorders, obsessive-compulsive disorder (OCD), personality disorders, trauma, and PTSD may find support through the approach used by Olivia Anaelenwogu. With 12 years of experience as a psychiatric mental health nurse practitioner and a Doctor of Nursing Practice Degree, Olivia employs holistic approaches and incorporates the culture and history of her patients to facilitate healing. View Profile
Self-help Apps
Taylors Island, MD
DASHAIRA BENNETT
Hi! I'm a Licensed Certified Social Worker-Clinical (LCSW-C) based in Maryland; dedicated to empowering individuals to overcome ch... More
Therapist
Offers online care for Taylors Island, Maryland
LCSW-C
Female
Hi! I'm a Licensed Certified Social Worker-Clinical (LCSW-C) based in Maryland; dedicated to empowering individuals to overcome challenges, cultivate resilience, and live auth... More
Who might be a good fit for Dashaira?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Dashaira Bennett. Her compassionate, collaborative style integrates evidence-based methods like CBT and DBT, supporting middle-aged adults in building resilience and navigating complex life experiences. View Profile
Self-help Apps
Taylors Island, MD
MARIA MIRANDA BRAVO
Hi There I am Maria Miranda Bilingual Spanish/English Therapist I'm here to help you!!. Seeking therapy can feel scary but you're... More
Therapist
Offers online care for Taylors Island, Maryland
LPC
Female
Hi There I am Maria Miranda Bilingual Spanish/English Therapist I'm here to help you!!. Seeking therapy can feel scary but you're making the right choice. You deserve a safe ... More
Who might be a good fit for Maria?
Maria Miranda Bravo may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or grief. Her bilingual capabilities in Spanish and English, combined with her focus on a whole self approach, may particularly appeal to clients who value incorporating their cultural background and holistic wellness into their journey towards mental health. View Profile
Self-help Apps
Taylors Island, MD
LOVE NZEAKO
Hi there, I'm Love. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your ... More
Nurse Practitioner
Offers online care for Taylors Island, Maryland
PMHNP
Female
Hi there, I'm Love. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work, and health? Is it hard t... More
Who might be a good fit for Love?
People experiencing anxiety or depression, or those wanting to strengthen their relationship with themselves, could benefit from Love Nzeako’s focused therapeutic work. Her whole-self approach combines evidence-based techniques with compassionate support, addressing the needs of mind, body, and spirit to help clients regain balance and manage overwhelm. View Profile
Self-help Apps
Taylors Island, MD