Tall Timbers, MD Therapy for Coping Skills

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Coping Skills
RUGIATU BAHR
I’m Rugiatu Bahr, double board-certified nurse practitioner specializing in family and mental health care. With a focus on holis... More
Nurse Practitioner
Offers online care for Tall Timbers, Maryland
PMHNP
Female
I’m Rugiatu Bahr, double board-certified nurse practitioner specializing in family and mental health care. With a focus on holistic care, I help clients manage depression, a... More
Who might be a good fit for Rugiatu?
Rugiatu Bahr may be a good match for people navigating mood disorders who prefer a person-centered framework. Her approach emphasizes compassionate, holistic care that supports individuals in managing symptoms like depression and anxiety while fostering trust and collaboration throughout their healing journey. View Profile
Tall Timbers, MD
Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Tall Timbers, Maryland
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Tall Timbers, MD
Coping Skills
SHERLYNA HANNA
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Tennessee. I received my Masters from the Howard University and have bee... More
Therapist
Offers online care for Tall Timbers, Maryland
LCSW|LCSW-C|LICSW
Female
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Tennessee. I received my Masters from the Howard University and have been practicing for 5 years. My focus is on help... More
Who might be a good fit for Sherlyna?
Those managing concerns related to anxiety, identity development, or life transitions may appreciate the methods Sherlyna Hanna incorporates into her practice. She offers a supportive space that emphasizes living authentically and building resilience through approaches like Acceptance and Commitment Therapy and strength-based techniques. View Profile
Tall Timbers, MD
Coping Skills
LATONYA MOORE
Welcome and thank you for visiting my profile! I am Latonya Moore. Are you feeling "stressed out", and/or anxious ? Are you havi... More
Therapist
Offers online care for Tall Timbers, Maryland
LMSW-C|LICSW|LCSW-C|LCSW
Female
Welcome and thank you for visiting my profile! I am Latonya Moore. Are you feeling "stressed out", and/or anxious ? Are you having difficulty in your relationships? Would yo... More
Who might be a good fit for Latonya?
Latonya Moore may support individuals who want to explore coping skills through a solution-focused brief therapy-informed lens. Her approach emphasizes a collaborative and practical process, which can be helpful for those managing anxiety, life transitions, or relationship difficulties. View Profile
Tall Timbers, MD
Coping Skills
JANEL MCDONALD
Hello! Thank you for your time! I'm Janel McDonald, and I aim to provide compassionate, non-judgmental, empathetic care. My missio... More
Therapist
Offers online care for Tall Timbers, Maryland
LPC
Female
Hello! Thank you for your time! I'm Janel McDonald, and I aim to provide compassionate, non-judgmental, empathetic care. My mission is to ease your apprehension and provide yo... More
Who might be a good fit for Janel?
Individuals or couples navigating challenges related to military transitions or mood disorders may find alignment with the strategies and frameworks utilized by Janel McDonald, where applicable. Her approach emphasizes compassionate, empathetic care delivered through accessible telehealth sessions, designed to reduce barriers and foster a safe space for personal growth. View Profile
Tall Timbers, MD
Coping Skills
JAMIE MCCRACKEN
Hello! I am a Family PMHNP (psychiatric nurse practitioner). ****NOTE: I am currently not accepting new pateints requiring stimula... More
Nurse Practitioner
Offers online care for Tall Timbers, Maryland
PMHNP
Female
Hello! I am a Family PMHNP (psychiatric nurse practitioner). ****NOTE: I am currently not accepting new pateints requiring stimulant or benzodiazepines treatment. (adderall, v... More
Who might be a good fit for Jamie?
Jamie Mccracken may work particularly well with those looking to build skills around coping and emotional regulation. Her compassionate approach supports individuals managing conditions such as anxiety, ADHD, and mood disorders, with a focus on empowerment and understanding mental health from a holistic perspective. View Profile
Tall Timbers, MD
Coping Skills
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Tall Timbers, Maryland
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
Tall Timbers, MD
Coping Skills
BORIS DAY
I have over 10 years of experience serving individuals and families that desire to live their fullest potential. The goal is to ... More
Therapist
Offers online care for Tall Timbers, Maryland
LPC
Male
I have over 10 years of experience serving individuals and families that desire to live their fullest potential. The goal is to provide a relaxed and supportive atmosphere, ... More
Who might be a good fit for Boris?
Boris Day may align well with adults who are working through challenges such as anxiety, mood disorders, or trauma. He fosters a relaxed and supportive environment that encourages collaboration in creating personalized treatment plans, aiming to help clients feel safe while progressing toward their goals. View Profile
Tall Timbers, MD
Coping Skills
KURSTIN POWELL
“It’s Okay to not be Okay”. I am a passionate advocate for Mental Health wellness. My goal is to create a safe space to hel... More
Therapist
Offers online care for Tall Timbers, Maryland
LCSW-C
Female
“It’s Okay to not be Okay”. I am a passionate advocate for Mental Health wellness. My goal is to create a safe space to help to heal in a nurturing environment while fi... More
Who might be a good fit for Kurstin?
Clients working through challenges such as anxiety, grief, or self-esteem and looking for strength-based therapy support might engage well with Kurstin Powell’s approach. She creates a nurturing, stigma-free space that integrates mindfulness and holistic tools to help individuals build resilience and find balance in their daily lives. View Profile
Tall Timbers, MD
Coping Skills
SHELONDA TOWNSEND
I am a Licensed Clinical Social Worker with over 10 years of experience working with individuals, families and groups. My areas o... More
Therapist
Offers online care for Tall Timbers, Maryland
LCSW|LCSW-C
Female
I am a Licensed Clinical Social Worker with over 10 years of experience working with individuals, families and groups. My areas of expertise are ADHD, anger management, adjus... More
Who might be a good fit for Shelonda?
Shelonda Townsend may be a good match for people navigating anxiety, depression, or life transitions who prefer a supportive, educational framework. She integrates cognitive behavioral and person-centered approaches to help clients build clarity, coping skills, and emotional awareness while addressing the unique demands of their roles and relationships. View Profile
Tall Timbers, MD
Coping Skills
STEPHANIE TYLER
Kindly note: At this time, I am currently accepting new clients for weekday appointments only, between 10:00 AM and 3:00 PM. Hi, ... More
Therapist
Offers online care for Tall Timbers, Maryland
LMHC|LPC
Female
Kindly note: At this time, I am currently accepting new clients for weekday appointments only, between 10:00 AM and 3:00 PM. Hi, I’m Stephanie—a therapist who supports pa... More
Who might be a good fit for Stephanie?
Clients in need of guidance around the challenges of early parenthood could benefit from Stephanie Tyler’s approach. She offers compassionate, flexible support tailored to parents and young children, helping caregivers manage emotions like guilt or frustration while fostering healthier parent-child relationships. View Profile
Tall Timbers, MD
Coping Skills
PATRICIA LANE
I am a Licensed Clinical Social Worker with over 20 yrs. experience in partnering with my clients to assist in maximizing their we... More
Therapist
Offers online care for Tall Timbers, Maryland
LCSW-C
Female
I am a Licensed Clinical Social Worker with over 20 yrs. experience in partnering with my clients to assist in maximizing their wellness. I have worked extensively with trauma... More
Who might be a good fit for Patricia?
Individuals focused on improving overall wellness while managing challenges like trauma, anxiety, or mood disorders may find support in Patricia Lane’s work. Her collaborative, client-centered approach emphasizes recognizing strengths and preferences, integrating cultural awareness, and connecting clients with community resources to foster holistic healing. View Profile
Tall Timbers, MD
Coping Skills
MATTHEW LOVELAND
I am a Licensed Clinical Social Worker (LCSW) and I love the outdoors and most anything to do with water. I have 25+ years of exp... More
Therapist
Offers online care for Tall Timbers, Maryland
LCSW-C|LCSW
Male
I am a Licensed Clinical Social Worker (LCSW) and I love the outdoors and most anything to do with water. I have 25+ years of experience helping people as a clinical social w... More
Who might be a good fit for Matthew?
Clients working through challenges such as anxiety, depression, or men's mental health concerns and looking for Cognitive Behavioral Therapy support might engage well with Matthew Loveland’s approach. He integrates narrative therapy techniques and a warm, understanding style that resonates with adults navigating life transitions or seeking to build stronger coping skills. View Profile
Tall Timbers, MD
Coping Skills
ANGELA BATES
I am Angela Bates, a Licensed Clinical Professional Counselor, National Certified Counselor, dedicated to guiding individuals on t... More
Therapist
Offers online care for Tall Timbers, Maryland
LPC
Female
I am Angela Bates, a Licensed Clinical Professional Counselor, National Certified Counselor, dedicated to guiding individuals on their journey to emotional well-being. My cou... More
Who might be a good fit for Angela?
People experiencing anxiety or grief and looking for a therapist with experience in Acceptance and Commitment Therapy might consider Angela Bates’s style of care. Her empathetic and client-centered approach emphasizes building trust and rapport, creating a supportive space for individuals to explore their emotions and develop coping skills. View Profile
Tall Timbers, MD
Coping Skills
MIRAF KEBEDE
I am a bilingual, independent clinical social worker with a background in public health and more than 18 years of experience in bo... More
Therapist
Offers online care for Tall Timbers, Maryland
LCSW|LCSW-C|LICSW
Female
I am a bilingual, independent clinical social worker with a background in public health and more than 18 years of experience in both physical and mental health care. Over the ... More
Who might be a good fit for Miraf?
Miraf Kebede may be a strong resource for individuals looking to develop strategies for managing mood disorders, anxiety, or grief. She integrates culturally sensitive and strength-based approaches, offering therapy in both English and Amharic to support clients in building coping skills and fostering personal growth. View Profile
Tall Timbers, MD
Coping Skills
ERNEST ROLL
I use the newest advances in neuroscience to heal emotional pain, anxiety, trauma, depression and PTSD. These issues cannot be so... More
Therapist
Offers online care for Tall Timbers, Maryland
LPC
Male
I use the newest advances in neuroscience to heal emotional pain, anxiety, trauma, depression and PTSD. These issues cannot be solved with TALK THERAPY as recent research has... More
Who might be a good fit for Ernest?
Individuals or couples navigating emotional pain, anxiety, or trauma may find alignment with the strategies and frameworks utilized by Ernest Roll, where applicable. His approach integrates recent neuroscience findings to address how trauma is stored in the body, helping clients heal physically as well as mentally while supporting a spirituality that transcends religion. View Profile
Tall Timbers, MD
Coping Skills
CIRCE DUNWOODY
My name is Circe Dunwoody. I am a license psychotherapist. In my psychotherapy practice I help couples and individuals to overco... More
Therapist
Offers online care for Tall Timbers, Maryland
LCSW|LCSW-C
Female
My name is Circe Dunwoody. I am a license psychotherapist. In my psychotherapy practice I help couples and individuals to overcome life difficulties by using cognitive behav... More
Who might be a good fit for Circe?
Circe Dunwoody may be a good match for people navigating feelings of overwhelm, low self-esteem, or relationship stress who prefer a cognitive-behavioral framework. She works with individuals and couples seeking practical strategies to manage anxiety, depression, and life transitions within a supportive and confidential setting. View Profile
Tall Timbers, MD
Coping Skills
IDA KONCHOU
I am a board-certified Psychiatric Mental Health Nurse Practitioner with over five years of clinical experience. I am licensed in ... More
Nurse Practitioner
Offers online care for Tall Timbers, Maryland
PMHNP
Female
I am a board-certified Psychiatric Mental Health Nurse Practitioner with over five years of clinical experience. I am licensed in the state of Maryland and have worked across ... More
Who might be a good fit for Ida?
Ida Konchou may be a good match for people navigating mood disorders or substance use challenges who prefer a cognitive behavioral therapy framework. She integrates a collaborative approach aimed at supporting independence and helping clients regain control over their mental health while addressing a range of concerns from anxiety to ADHD. View Profile
Tall Timbers, MD
Coping Skills
CANDACE MERRILL
Hi, my name is Candace, but you can call me Candy, You have taken the first and often hardest step in bettering your life by seek... More
Therapist
Offers online care for Tall Timbers, Maryland
LCSW-C
Female
Hi, my name is Candace, but you can call me Candy, You have taken the first and often hardest step in bettering your life by seeking help! beginning therapy can be scary and ... More
Who might be a good fit for Candace?
Candace Merrill may be a strong resource for individuals looking to develop strategies for managing anxiety, grief, or improving coping skills. She creates a collaborative, compassionate space that emphasizes a strengths-based approach combined with cognitive behavioral therapy to support clients in identifying practical solutions and reaching their goals. View Profile
Tall Timbers, MD
Coping Skills
EMEM IBANGA
A healthy mental state is essential in every stage of life – from childhood, adolescent, to adulthood. An individual can experie... More
Nurse Practitioner
Offers online care for Tall Timbers, Maryland
PMHNP
Female
A healthy mental state is essential in every stage of life – from childhood, adolescent, to adulthood. An individual can experience mental health issue at any point. Not onl... More
Who might be a good fit for Emem?
People seeking clarity around mood and anxiety symptoms or support navigating adolescent and adult life transitions may find Emem Ibanga’s approach fitting. She tailors her psychiatric expertise to meet clients where they are, addressing a broad range of concerns from ADHD and trauma to depression, with sensitivity to each individual’s unique stage of life. View Profile
Tall Timbers, MD
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.