Spencerville, MD Therapy for Coping Skills
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Therapy Programs
Offers online care for Spencerville, Maryland
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care.
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Even though you may be struggling with something right now, you can choose to: see it in a new way... be open to feeling differen...
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Even though you may be struggling with something right now, you can choose to: see it in a new way... be open to feeling differently about it... and ultimately, transform. Ev...
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Who might be a good fit for Anne?
Anne Francoeurwilson may be a good match for people navigating anxiety, depression, or life transitions who prefer a mind-body approach framework. Her work often incorporates techniques like mindfulness, breathwork, and acceptance-based therapies to help clients access inner resources and foster meaningful change over time.
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My name is LaTonya Thomas and I am a license clinical social worker. I have been in the mental health field for over 14 years and...
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My name is LaTonya Thomas and I am a license clinical social worker. I have been in the mental health field for over 14 years and has worked with clients with anxiety, depres...
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Who might be a good fit for Latonya?
People experiencing anxiety or depression and looking for a therapist with experience in Cognitive Behavioral Therapy might consider LaTonya Thomas’s style of care. She works with adults across various life stages, including veterans and older adults, focusing on helping clients gain awareness and develop practical strategies to manage their challenges.
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My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you tod...
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My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you today with any of your concerns. I enjoy empower...
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Who might be a good fit for Olushola?
People seeking clarity around managing anxiety, depression, or life transitions may find Olushola Bakare’s approach fitting. She emphasizes recognizing and building on each client’s unique strengths within a warm, judgment-free space, using cognitive behavioral therapy to support adults and older adults through their challenges.
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I have a master of science in mental health counseling from Capella University. I am trained to work with individuals, groups, fa...
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I have a master of science in mental health counseling from Capella University. I am trained to work with individuals, groups, families and couples. I also have extensive kn...
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Who might be a good fit for Lorraine?
Clients working through anxiety, depression, or life transitions and looking for supportive counseling might engage well with Lorraine Helferich’s approach. She emphasizes empowering clients to discover their own solutions while providing compassionate guidance through a collaborative process.
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Tsige is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to delivering quality, compassionate, an...
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Tsige is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to delivering quality, compassionate, and comprehensive mental health services to chi...
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Who might be a good fit for Tsige?
Tsige Alemu Woldemichael may be a strong resource for individuals looking to develop strategies for managing mood disorders, anxiety, or trauma-related challenges. Her supportive and culturally sensitive approach, combined with experience serving clients across the lifespan, invites collaboration and respects each person’s unique background and healing journey.
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I’m Rugiatu Bahr, double board-certified nurse practitioner specializing in family and mental health care. With a focus on holis...
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I’m Rugiatu Bahr, double board-certified nurse practitioner specializing in family and mental health care. With a focus on holistic care, I help clients manage depression, a...
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Who might be a good fit for Rugiatu?
Rugiatu Bahr may be a good match for people navigating mood disorders who prefer a person-centered framework. Her approach emphasizes compassionate, holistic care that supports individuals in managing symptoms like depression and anxiety while fostering trust and collaboration throughout their healing journey.
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Hello! I'm a Licensed Clinical Social Worker (LCSW) and certified Health Coach. Over the last 15+ years, I've helped women struggl...
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Hello! I'm a Licensed Clinical Social Worker (LCSW) and certified Health Coach. Over the last 15+ years, I've helped women struggling with life changes, anxiety, depression or...
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Who might be a good fit for Mary?
Mary Millsaps may be well-suited to individuals who value a collaborative, evidence-based approach in managing anxiety, depression, or life transitions. She integrates mindfulness, cognitive behavioral techniques, and, when fitting, Christian values to support women navigating complex emotional and physical health challenges.
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Hi! I'm Ariana! Welcome to the first step in your journey to healing! I serve all who come to seek to improve upon themselves in a...
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Hi! I'm Ariana! Welcome to the first step in your journey to healing! I serve all who come to seek to improve upon themselves in any capacity. I am a provider who values good,...
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Who might be a good fit for Ariana?
Ariana Correia may be well-suited to individuals who value a collaborative and respectful therapeutic relationship in managing challenges such as anxiety, depression, or boundary-setting. She emphasizes creating a safe space where open communication and personal strength-building guide clients toward greater peace and consistency in their lives.
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Hi, I’m Tiffany. I work with individuals and couples experiencing anxiety, depression, trauma-related stress, and relationship c...
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Hi, I’m Tiffany. I work with individuals and couples experiencing anxiety, depression, trauma-related stress, and relationship challenges, as well as those seeking structure...
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Who might be a good fit for Tiffany?
People seeking clarity around managing stress or support navigating relationship and family challenges may find Tiffany Richburg’s approach fitting. Her relaxed, client-focused style emphasizes building on individual strengths to develop practical coping skills in a safe and open environment.
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I am a Licensed Clinical Social Worker, continuing a family legacy of service in the field. With over a decade of experience, I've...
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I am a Licensed Clinical Social Worker, continuing a family legacy of service in the field. With over a decade of experience, I've worked across diverse settings, including ho...
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Who might be a good fit for Jazmyn?
Jazmyn Wilson may align well with adults who are working through issues such as anxiety, depression, or life transitions. Her approach integrates culturally sensitive therapy and cognitive behavioral techniques, creating space for clients to explore challenges within the context of their unique experiences.
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Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn&rsquo...
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Therapy Programs
Offers online care for Spencerville, Maryland
Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn’t be complicated.
Grow Therapy is re...
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Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options.
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Are you feeling depressed and anxious? Are you finding your life is in turmoil because you have to make a change? Maybe you are ch...
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Are you feeling depressed and anxious? Are you finding your life is in turmoil because you have to make a change? Maybe you are changing careers or jobs, you’re recently div...
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Who might be a good fit for Paulette?
Individuals or couples navigating life transitions such as career changes, divorce, or retirement may find alignment with the strategies and frameworks utilized by Paulette Moore. Her use of Cognitive Behavioral Therapy combined with a positive psychology perspective can help reframe challenging experiences into opportunities for growth and renewed hope.
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Chinelo Okpalobi is a Licensed Mental Health Therapist with over 10 years of experience working with children, adolescents, adults...
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Chinelo Okpalobi is a Licensed Mental Health Therapist with over 10 years of experience working with children, adolescents, adults, couples and families.
Let's celebrate this...
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Who might be a good fit for Chinelo?
Chinelo Okpalobi offers an approach that may suit individuals focusing on building coping skills and improving emotional well-being. She creates a collaborative, client-centered space where tailored strategies like Cognitive Behavioral Therapy and mindfulness practices support growth across life stages, including young adults through older adults.
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My name is Terrence Proctor I am Licensed Clinical Social worker who specializes in working with people who live with mental disor...
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My name is Terrence Proctor I am Licensed Clinical Social worker who specializes in working with people who live with mental disorders. I use a trauma focused approach to help...
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Who might be a good fit for Terrence?
People experiencing mood disorders or those wanting to strengthen coping skills could benefit from Terrence Proctor’s focused therapeutic work. His trauma-informed approach emphasizes building resilience and self-regulation, supporting clients as they develop a more positive self-image through practical strategies like Cognitive Behavioral Therapy and Motivational Interviewing.
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MALES-ONLY THERAPIST*** Jason has experience working with Males with a variety of presenting concerns, such as substance use, depr...
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MALES-ONLY THERAPIST*** Jason has experience working with Males with a variety of presenting concerns, such as substance use, depression, anxiety, relationship issues, parenti...
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Who might be a good fit for Jason?
People seeking clarity around challenges related to men’s mental health or support navigating life transitions may find Jason Schiren’s approach fitting. He integrates a person-centered style that emphasizes understanding and feedback, creating space for males managing concerns like anxiety, depression, or relationship struggles.
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Hi I am a Licensed Clinical Professional Counselor. I received my Master's Degree in 2010 from Loyola University and have been se...
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Hi I am a Licensed Clinical Professional Counselor. I received my Master's Degree in 2010 from Loyola University and have been seeing clients since then . I especially enjoy...
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Who might be a good fit for Ritchie?
Ritchie Mccall may align well with adults who are working through challenges such as anxiety, depression, or relationship difficulties. Her adaptable, eclectic approach draws on therapies like CBT, ACT, and EMDR to support clients in building resilience and navigating life transitions with greater clarity and emotional balance.
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Board Certified Licensed Clinical Independent Social Worker ( LCSW, LICSW, LCSW-C, CCTP, C-DBT). I am Certified in Dialectical B...
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Board Certified Licensed Clinical Independent Social Worker ( LCSW, LICSW, LCSW-C, CCTP, C-DBT). I am Certified in Dialectical Behavior Therapy (C-DBT). I am also a Certifi...
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Who might be a good fit for Nwando?
Nwando Olisa may work particularly well with those looking to build skills around managing difficult emotions and challenging thought patterns. Her client-centered approach, informed by trauma expertise and Dialectical Behavior Therapy, offers a compassionate and collaborative space to explore root causes and develop resilience.
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I’m Carolyn Mwangi, a board-certified psychiatric nurse practitioner with over 20 years of experience in the medical field. I’...
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I’m Carolyn Mwangi, a board-certified psychiatric nurse practitioner with over 20 years of experience in the medical field. I’ve worked in a variety of mental health setti...
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Who might be a good fit for Carolyn?
Individuals managing concerns related to anxiety, mood disorders, or trauma may appreciate the methods Carolyn Mwangi incorporates into her practice. Her supportive approach, combined with expertise in medication management and psychotherapy, offers a holistic path tailored to adults seeking both emotional and medical guidance.
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Welcome! My name is Kelini and I am committed to supporting both individuals and couples through life’s unique challenges. I wor...
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Welcome! My name is Kelini and I am committed to supporting both individuals and couples through life’s unique challenges. I work diligently to be your safe sounding board. ...
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Who might be a good fit for Kelini?
Kelini Coker may be a good match for people navigating anxiety, depression, or relationship concerns who prefer a person-centered framework. She offers a supportive space where clients can move at their own pace while exploring coping skills and building trust to work through life transitions and strengthen connections.
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.