Smithsburg, MD Gottman method Therapists
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Antoinette Lancaster is a Licensed Professional Counselor (LPC), Licensed Clinical Professional Counselor (LCPC), Master Addiction...
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Antoinette Lancaster is a Licensed Professional Counselor (LPC), Licensed Clinical Professional Counselor (LCPC), Master Addiction Counselor (MAC), and a Nationally Certified ...
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Who might be a good fit for Antoinette?
Antoinette Lancaster may work particularly well with those looking to build skills around managing addiction, anxiety, and trauma. Her integrative approach, grounded in Cognitive Behavioral Therapy and enriched with modalities like Acceptance and Commitment Therapy and Emotionally Focused Therapy, supports clients in fostering self-understanding and navigating complex emotional and relational challenges.
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Therapy is a journey different and unique to everyone. Life can be challenging at times and sometimes the methods we have used thr...
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Therapy is a journey different and unique to everyone. Life can be challenging at times and sometimes the methods we have used throughout our life are no longer serving their ...
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Who might be a good fit for Rebecca?
Rebecca Thomas may be a strong resource for individuals looking to develop strategies for managing anxiety, ADHD, or life transitions. Her collaborative, client-centered approach blends evidence-based therapies with creative and somatic techniques, tailoring support to each person’s unique journey.
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Hi! I'm a Licensed Certified Social Worker, Clinical (LCSW-C) based in Maryland. I received my Masters from the University of Mary...
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Hi! I'm a Licensed Certified Social Worker, Clinical (LCSW-C) based in Maryland. I received my Masters from the University of Maryland, Baltimore and have been practicing sinc...
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Who might be a good fit for Danika?
Danika Girdner may support individuals who want to explore relationship dynamics through a couples counseling-informed lens. She offers a collaborative space where both couples and young adults can work on communication, trust, and coping strategies during life transitions using evidence-based methods like the Gottman Method and Acceptance and Commitment Therapy.
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If you're worried about your future, struggling to stay positive, wondering whether to stay or leave, irritated much of the time: ...
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If you're worried about your future, struggling to stay positive, wondering whether to stay or leave, irritated much of the time: I can help you. You don't have to stay "stuck...
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Who might be a good fit for Heather?
Heather Williams may be well-suited to individuals who value an active, goal-focused therapeutic approach in managing anxiety, depression, or relationship challenges. Her use of cognitive-behavioral and relational therapies, combined with mindfulness and systems thinking, supports clients in gaining clarity and practical tools to move forward through difficult life transitions and family dynamics.
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Are you feeling stuck, down, depressed, unmotivated, unfocused? Are you trapped in overwhelming emotions or unhelpful thinking? Ar...
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Are you feeling stuck, down, depressed, unmotivated, unfocused? Are you trapped in overwhelming emotions or unhelpful thinking? Are your relationships causing you distress? I ...
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Who might be a good fit for Lauren?
Lauren Mrikin offers an approach that may suit individuals focusing on managing emotional challenges and improving overall well-being. Her integrative, strengths-based work weaves together mindfulness, cognitive-behavioral techniques, and nutrition awareness to support clients dealing with mood concerns, eating disorders, and relational difficulties.
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Do you feel like past wounds are holding you back from the life you want? Are you stuck in cycles of self-doubt, seeking validatio...
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Do you feel like past wounds are holding you back from the life you want? Are you stuck in cycles of self-doubt, seeking validation from others, or feeling unworthy of true fu...
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Who might be a good fit for Adelle?
Adelle Deriquito may support individuals who want to explore healing from trauma through a trauma-informed, integrative lens. She incorporates approaches like EMDR and somatic methods to help clients build emotional freedom, self-trust, and reconnect with their present sense of purpose beyond past wounds.
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I am a native Baltimorean and with a heart
for helping others. I am passionate about helping young adults, adults, couples, and
fa...
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I am a native Baltimorean and with a heart
for helping others. I am passionate about helping young adults, adults, couples, and
families find their inner strengths to bring ab...
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Who might be a good fit for Errin?
Errin Mclendon may work particularly well with those looking to build skills around managing emotions and navigating life transitions. She creates a safe, empathetic space that balances active feedback with reflective listening, supporting clients through a variety of challenges including trauma, anxiety, and family conflict.
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EVENING APPOINTMENTS AVAILABLE. Welcome. I’m an LCSW-C practicing in Maryland, and I earned my MSW from the University of Maryla...
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EVENING APPOINTMENTS AVAILABLE. Welcome. I’m an LCSW-C practicing in Maryland, and I earned my MSW from the University of Maryland School of Social Work in Baltimore. With a...
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Who might be a good fit for Barbara?
Barbara Elgin may work particularly well with those looking to build skills around coping and managing mood or anxiety challenges. With a focus on virtual therapy and flexible evening appointments, she offers accessible support tailored to adults navigating life transitions, chronic illness, or seeking clarity around their mental health needs.
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Hello, you have taken the first BIG step in growing and healing yourself. I view counseling as a process of positive continued gro...
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Hello, you have taken the first BIG step in growing and healing yourself. I view counseling as a process of positive continued growth and courage. I believe that not only can ...
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Who might be a good fit for Christine?
Christine Cantilena offers an approach that may suit individuals focusing on healing from trauma, managing anxiety, or exploring personal growth through creative and evidence-based therapies. Her integration of Person-Centered Therapy with EMDR, CBT, DBT, and art therapy provides a compassionate space for clients seeking to build resilience and acceptance across mental, relational, and spiritual areas.
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Welcome to my practice! I am excited to begin working with you to help you become a healthier version of yourself!
My approac...
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Welcome to my practice! I am excited to begin working with you to help you become a healthier version of yourself!
My approach:
Using cognitive behavioral therapy, I can...
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Who might be a good fit for Wayne?
Individuals or couples navigating trauma, mood disorders, or family conflict may find alignment with the strategies and frameworks utilized by Wayne Young, where applicable. His use of cognitive behavioral and trauma-focused therapies can offer structured support tailored to adults managing ADHD, depression, or related challenges.
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How we respond or react to people, places or things both personally and professionally, can be traced back to our past, past hurts...
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How we respond or react to people, places or things both personally and professionally, can be traced back to our past, past hurts, past experiences, past trauma, etc., they a...
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Who might be a good fit for Nakia?
Individuals navigating challenges like trauma, anxiety, or addiction may find support through the approach used by Nakia Clark. She integrates a variety of therapeutic methods, including trauma-focused and mindfulness-based techniques, to create a safe, non-judgmental space tailored for healing and growth.
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Hi, I'm Sarah. So many of us go through life longing for someone to truly listen—someone who offers understanding without judgme...
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Hi, I'm Sarah. So many of us go through life longing for someone to truly listen—someone who offers understanding without judgment. I’m honored to be that person for other...
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Who might be a good fit for Sarah?
People experiencing co-occurring challenges like addiction and mental health concerns, or those wanting to strengthen coping skills during difficult life transitions, could benefit from Sarah Hepbron’s focused therapeutic work. Her approach emphasizes meeting clients where they are, integrating methods such as ACT, DBT, and trauma-informed care to support meaningful and lasting change.
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Heidi has been in the counseling field for 12 years supporting individuals and families. With eclectic therapy approach, Heidi has...
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Heidi has been in the counseling field for 12 years supporting individuals and families. With eclectic therapy approach, Heidi has a talent for picking targeted counseling int...
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Who might be a good fit for Heidi?
Those coping with grief, trauma, or anxiety, or pursuing personal growth in managing family conflict may find Heidi Trammell’s approach to be well-aligned. She integrates a range of therapeutic methods tailored to each client’s strengths, fostering a judgment-free space that encourages honest reflection and healing.
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I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Cor...
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I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Corpsman with the USMC, trauma instructor, ICU n...
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Who might be a good fit for Kelvin?
Kelvin Murry may be well-suited to individuals who value a compassionate, evidence-based approach in managing mood and anxiety disorders. His background in psychiatric nursing and focus on thoughtful listening and the latest therapeutic methods support clients facing challenges such as depression, trauma, and transgender-related concerns.
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Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr...
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Therapy Programs
Offers online care for Smithsburg, Maryland
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te...
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Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues.
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Hello! I'm a Licensed Clinical Social Worker (LCSW) and certified Health Coach. Over the last 15+ years, I've helped women struggl...
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Hello! I'm a Licensed Clinical Social Worker (LCSW) and certified Health Coach. Over the last 15+ years, I've helped women struggling with life changes, anxiety, depression or...
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Who might be a good fit for Mary?
Mary Millsaps may be well-suited to individuals who value a collaborative, evidence-based approach in managing anxiety, depression, or life transitions. She integrates mindfulness, cognitive behavioral techniques, and, when fitting, Christian values to support women navigating complex emotional and physical health challenges.
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With an innate desire to help others and a genuine curiosity surrounding the human psyche, Mr. Pierce Vincent felt called to enter...
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With an innate desire to help others and a genuine curiosity surrounding the human psyche, Mr. Pierce Vincent felt called to enter the mental health field. My journey has tak...
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Who might be a good fit for Pierce?
Clients working through anxiety, grief, or life transitions and looking for acceptance and commitment therapy support might engage well with Pierce Vincent’s approach. His Socratic style encourages thoughtful reflection, helping individuals explore their experiences deeply while drawing on a range of techniques tailored to their unique needs.
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Kevin Smith is a Licensed Clinical Practicing Counselor (LCPC)) in the state of Maryland. He has over 12 years of substance use di...
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Kevin Smith is a Licensed Clinical Practicing Counselor (LCPC)) in the state of Maryland. He has over 12 years of substance use disorder treatment experience and two years of ...
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Who might be a good fit for Kevin?
Individuals or couples navigating challenges such as depression, trauma, or substance use recovery may find alignment with the strategies and frameworks utilized by Kevin Smith. Drawing from his own experiences with long-term sobriety and a range of therapeutic approaches like CBT and EMDR, he supports clients through a compassionate and personalized process tailored to their unique journeys.
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Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn&rsquo...
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Therapy Programs
Offers online care for Smithsburg, Maryland
Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn’t be complicated.
Grow Therapy is re...
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Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options.
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Even though you may be struggling with something right now, you can choose to see it in a new way... which can lead to changing yo...
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Even though you may be struggling with something right now, you can choose to see it in a new way... which can lead to changing your relationship to it... which can lead to re...
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Who might be a good fit for Anne?
Anne Francoeurwilson may be a good match for people navigating anxiety, depression, or life transitions who prefer a mind-body approach framework. Her work often incorporates techniques like mindfulness, breathwork, and acceptance-based therapies to help clients access inner resources and foster meaningful change over time.
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