Silver Spring, MD Therapy for Coping Skills
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Coping Skills
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Therapy Programs
Offers online care for Silver Spring, Maryland
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care.
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Silver Spring, MD
Coping Skills
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I am a psychiatric nurse practitioner with a Doctorate in Nursing Practice. I have 8+ years of experience in behavioral/mental hea...
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I am a psychiatric nurse practitioner with a Doctorate in Nursing Practice. I have 8+ years of experience in behavioral/mental health. I help my clients navigate emotional and...
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Who might be a good fit for Michael?
People experiencing mood disorders or those wanting to strengthen coping skills could benefit from Michael Dickson’s focused therapeutic work. He integrates supportive, evidence-based care within a safe, nurturing environment tailored to children, teens, and young adults facing challenges like anxiety, ADHD, and depression.
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Silver Spring, MD
Coping Skills
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I focus on a person-centered approach to create a compassionate and nonjudgmental environment where your voice is prioritized. I u...
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I focus on a person-centered approach to create a compassionate and nonjudgmental environment where your voice is prioritized. I use techniques such as motivational interviewi...
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Who might be a good fit for Anastasia?
Individuals focused on improving well-being while managing challenges like anxiety or mood disorders may find support in Anastasia Mercado’s work. Her person-centered approach, incorporating mindfulness and motivational interviewing, creates a compassionate space where clients can explore their strengths and set meaningful goals.
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Silver Spring, MD
Coping Skills
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My name is Arega Gera. I always work to strive to create a safe and welcoming environment that allows clients to explore obstacles...
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My name is Arega Gera. I always work to strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression...
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Who might be a good fit for Arega?
Arega Gera may work particularly well with those looking to build skills around assertive communication and setting healthy boundaries. He creates a safe, welcoming space where older adults can explore challenges such as anxiety, depression, or grief using evidence-based approaches like ACT, CBT, and DBT.
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Silver Spring, MD
Coping Skills
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Kate Pabai is a board-certified Psychiatric Mental Health Practitioner with a huge passion for mental health, whose care is center...
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Kate Pabai is a board-certified Psychiatric Mental Health Practitioner with a huge passion for mental health, whose care is centered on incorporating the medical as well as th...
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Who might be a good fit for Kate?
Kate Pabai may support individuals who want to explore mental health through a psychiatric nurse practitioner-informed lens. She integrates both medical and psychological aspects of care, offering personalized treatment and medication management for a range of conditions such as anxiety, depression, ADHD, and mood disorders.
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Silver Spring, MD
Coping Skills
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I am a Licensed Clinical Professional Counselor with a Master of Science Degree in Clinical Community Counseling and a Post Master...
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I am a Licensed Clinical Professional Counselor with a Master of Science Degree in Clinical Community Counseling and a Post Masters Certificate in Counseling. I have over 20 y...
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Who might be a good fit for Colin?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Colin Roberts’ focused therapeutic work. He tailors interventions to individual learning and communication styles, drawing on a strength-based and Reality Therapy approach to support growth and build meaningful relationships.
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Silver Spring, MD
Coping Skills
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I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to partnering with clients as they navigate ...
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I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to partnering with clients as they navigate their mental health journey. My approach is c...
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Who might be a good fit for Martell?
Martell Hawkins may work particularly well with those looking to build skills around coping and managing mood-related challenges. His collaborative approach, combined with experience as a retired Army Veteran, offers a supportive environment especially attuned to the needs of veterans and individuals facing anxiety, depression, or trauma.
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Silver Spring, MD
Coping Skills
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EVENING AND SATURDAY APPOINTMENTS AVAILABLE. Welcome! I'm an LCSW-C practicing in Maryland and I earned my MSW at the University...
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EVENING AND SATURDAY APPOINTMENTS AVAILABLE. Welcome! I'm an LCSW-C practicing in Maryland and I earned my MSW at the University of Maryland at Baltimore. I have over thir...
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Who might be a good fit for Barbara?
Barbara Elgin may work particularly well with those looking to build skills around coping and managing mood or anxiety challenges. With a focus on virtual therapy and flexible evening appointments, she offers accessible support tailored to adults navigating life transitions, chronic illness, or seeking clarity around their mental health needs.
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Silver Spring, MD
Coping Skills
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I have been a practicing Clinician for the past 20+ years. I have worked with a broad range of individuals from ages 8 yrs. old th...
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I have been a practicing Clinician for the past 20+ years. I have worked with a broad range of individuals from ages 8 yrs. old through adulthood and into old age.
My two plu...
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Who might be a good fit for Barbara?
Individuals or couples navigating challenges such as anxiety, depression, or difficult life transitions may find alignment with the strategies and frameworks utilized by Barbara Melito, where applicable. Her approach draws on extensive experience with diverse age groups and incorporates evidence-based methods like Cognitive Behavioral Therapy to support clients in building resilience and coping skills.
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Silver Spring, MD
Coping Skills
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Hello, thanks for visiting my page. I am Dr. Banigo, and I love to collaborate with patients and render needed assistance. I am a ...
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Hello, thanks for visiting my page. I am Dr. Banigo, and I love to collaborate with patients and render needed assistance. I am a skilled clinician, and I provide clinical sup...
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Who might be a good fit for Diari?
Those coping with anxiety or pursuing personal growth in coping skills may find Diari Banigo’s approach to be well-aligned. She emphasizes collaborative care and encourages active participation, supporting clients as they work alongside other health professionals to address their challenges.
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Silver Spring, MD
Coping Skills
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Hello! Thank you for your time! I'm Janel McDonald, and I aim to provide compassionate, non-judgmental, empathetic care. My missio...
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Hello! Thank you for your time! I'm Janel McDonald, and I aim to provide compassionate, non-judgmental, empathetic care. My mission is to ease your apprehension and provide yo...
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Who might be a good fit for Janel?
Individuals or couples navigating challenges related to military transitions or mood disorders may find alignment with the strategies and frameworks utilized by Janel McDonald, where applicable. Her approach emphasizes compassionate, empathetic care delivered through accessible telehealth sessions, designed to reduce barriers and foster a safe space for personal growth.
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Silver Spring, MD
Coping Skills
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I am a board-certified Psychiatric Mental Health Nurse Practitioner with over five years of clinical experience. I am licensed in ...
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I am a board-certified Psychiatric Mental Health Nurse Practitioner with over five years of clinical experience. I am licensed in the state of Maryland and have worked across ...
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Who might be a good fit for Ida?
Ida Konchou may be a good match for people navigating mood disorders or substance use challenges who prefer a cognitive behavioral therapy framework. She integrates a collaborative approach aimed at supporting independence and helping clients regain control over their mental health while addressing a range of concerns from anxiety to ADHD.
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Silver Spring, MD
Coping Skills
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Hi, I'm Tim, and I am an LCPC. I believe that there is no growth without challenge, and I have embodied that belief by spending th...
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Hi, I'm Tim, and I am an LCPC. I believe that there is no growth without challenge, and I have embodied that belief by spending the past several years furthering my education ...
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Who might be a good fit for Timothy?
Timothy Ayd may be a good match for people navigating grief, trauma, or anxiety who prefer a mind-body and humanistic framework. His approach integrates nature-informed therapy and cognitive behavioral techniques, offering compassionate support tailored to those facing complex emotional challenges, including veterans, first responders, and older adults.
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Silver Spring, MD
Coping Skills
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Dr. White is a highly skilled mental health specialist at Restoring Foundations Psychiatric Counseling Center in Dover, Delaware. ...
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Dr. White is a highly skilled mental health specialist at Restoring Foundations Psychiatric Counseling Center in Dover, Delaware. She has created a compassionate environment f...
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Who might be a good fit for Rosemarie?
Clients seeking structured support for mood disorders or looking to improve coping skills might consider working with Rosemarie White. Her approach integrates psychotherapy, healthy lifestyle coaching, and medication management within a compassionate and culturally sensitive framework, supporting individuals across adolescence to middle adulthood.
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Silver Spring, MD
Coping Skills
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Dorothy Akakem is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) licensed in the State of Maryland and ...
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Dorothy Akakem is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) licensed in the State of Maryland and the District of Columbia with several years o...
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Who might be a good fit for Dorothy?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Dorothy Akakem. Her collaborative, culturally sensitive approach emphasizes individualized care and the integration of medication management with psychotherapy to support healing and growth.
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Silver Spring, MD
Coping Skills
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Alexis focus on treating adults, particularly those experiencing life adjustments. for older adults utilizing cognitive behavior ...
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Alexis focus on treating adults, particularly those experiencing life adjustments. for older adults utilizing cognitive behavior therapy for the treatment of depressive disor...
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Who might be a good fit for Alexis?
Individuals focused on improving coping skills while managing life transitions may find support in Alexis Powers’ work. Her blend of cognitive behavioral therapy and person-centered approaches offers space for adults, especially older adults, to process grief, trauma, and adjustment challenges with compassionate understanding.
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Silver Spring, MD
Coping Skills
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I have a master of science in mental health counseling from Capella University. I am trained to work with individuals, groups, fa...
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I have a master of science in mental health counseling from Capella University. I am trained to work with individuals, groups, families and couples. I also have extensive kn...
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Who might be a good fit for Lorraine?
Clients working through anxiety, depression, or life transitions and looking for supportive counseling might engage well with Lorraine Helferich’s approach. She emphasizes empowering clients to discover their own solutions while providing compassionate guidance through a collaborative process.
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Silver Spring, MD
Coping Skills
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I’m Rugiatu Bahr, double board-certified nurse practitioner specializing in family and mental health care. With a focus on holis...
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I’m Rugiatu Bahr, double board-certified nurse practitioner specializing in family and mental health care. With a focus on holistic care, I help clients manage depression, a...
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Who might be a good fit for Rugiatu?
Rugiatu Bahr may be a good match for people navigating mood disorders who prefer a person-centered framework. Her approach emphasizes compassionate, holistic care that supports individuals in managing symptoms like depression and anxiety while fostering trust and collaboration throughout their healing journey.
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Silver Spring, MD
Coping Skills
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Hello! I am a Family PMHNP (psychiatric nurse practitioner). ****NOTE: I am currently not accepting new pateints requiring stimula...
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Hello! I am a Family PMHNP (psychiatric nurse practitioner). ****NOTE: I am currently not accepting new pateints requiring stimulant or benzodiazepines treatment. (adderall, v...
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Who might be a good fit for Jamie?
Jamie Mccracken may work particularly well with those looking to build skills around coping and emotional regulation. Her compassionate approach supports individuals managing conditions such as anxiety, ADHD, and mood disorders, with a focus on empowerment and understanding mental health from a holistic perspective.
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Silver Spring, MD
Coping Skills
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Hi! I am a licensed clinical social worker (LCSW) based in the DMV (D.C., Maryland, Virgina) area. I am a compassionate and dedica...
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Hi! I am a licensed clinical social worker (LCSW) based in the DMV (D.C., Maryland, Virgina) area. I am a compassionate and dedicated therapist committed to helping you naviga...
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Who might be a good fit for Kemi?
Kemi Adelakun may be well-suited to individuals who value culturally responsive therapy in managing life transitions and building coping skills. Her collaborative approach integrates respect for diverse backgrounds with practical techniques like cognitive behavioral therapy and solution-focused brief therapy to support personal growth and resilience.
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Silver Spring, MD
Coping Skills
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.