Silver Spring, MD Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for Silver Spring, Maryland
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools.
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Silver Spring, MD
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I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Cor...
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I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Corpsman with the USMC, trauma instructor, ICU n...
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Who might be a good fit for Kelvin?
Kelvin Murry may be well-suited to individuals who value a compassionate, evidence-based approach in managing mood and anxiety disorders. His background in psychiatric nursing and focus on thoughtful listening and the latest therapeutic methods support clients facing challenges such as depression, trauma, and transgender-related concerns.
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Silver Spring, MD
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Zaccaheaus (Zacc) Adams is a licensed clinical counselor in both Maryland and North Carolina.
Zacc graduated from the University o...
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Zaccaheaus (Zacc) Adams is a licensed clinical counselor in both Maryland and North Carolina.
Zacc graduated from the University of North Carolina at Pembroke with his masters...
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Who might be a good fit for Zacc?
Zacc Adams may be a match for those interested in an integrative therapeutic approach, particularly when facing challenges related to addiction or self-esteem. He works with a range of clients, including adolescents and adults, offering a warm, supportive environment to foster personal growth and empowerment.
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Silver Spring, MD
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Silver Spring, Maryland
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Silver Spring, MD
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Despina “Debbie” Hangemanole, LICSW, MAC, is a licensed independent clinical social worker and master addiction counselor with...
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Despina “Debbie” Hangemanole, LICSW, MAC, is a licensed independent clinical social worker and master addiction counselor with more than 15 years of experience specializin...
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Who might be a good fit for Despina?
Individuals or couples navigating substance use challenges and co-occurring mood or anxiety conditions may find alignment with the strategies and frameworks utilized by Despina Hangemanole, where applicable. Her compassionate and collaborative approach integrates evidence-based therapies tailored to support diverse clients, including veterans and those from marginalized communities, in a stigma-free environment.
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Silver Spring, MD
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Hi, I’m Susannah Beier, a board-certified Psychiatric Mental Health Nurse Practitioner with additional certification in Perinata...
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Hi, I’m Susannah Beier, a board-certified Psychiatric Mental Health Nurse Practitioner with additional certification in Perinatal Mental Health. I provide virtual care for a...
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Who might be a good fit for Susannah?
Susannah Beier may be a match for those interested in a combined medication management and supportive therapy approach, particularly when facing challenges like anxiety, depression, or postpartum mental health concerns. Her compassionate, personalized care integrates evidence-based strategies to help adults across various life stages feel understood and regain balance.
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Silver Spring, MD
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Hi! I'm Rebecca, and I'm glad you're here. Different seasons in life bring unique challenges, and therapy is a safe space to work ...
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Hi! I'm Rebecca, and I'm glad you're here. Different seasons in life bring unique challenges, and therapy is a safe space to work through these challenges and regain a sense o...
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Who might be a good fit for Rebecca?
Rebecca Queral may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, and life transitions. Her person-centered approach combined with cognitive behavioral techniques creates a supportive, nonjudgmental space tailored to each client’s unique needs.
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Silver Spring, MD
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Hello, I'm LaToya. With over 18 years of experience in the mental health and substance abuse fields, I am passionate about helping...
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Hello, I'm LaToya. With over 18 years of experience in the mental health and substance abuse fields, I am passionate about helping individuals navigate their unique journeys. ...
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Who might be a good fit for Latoya?
Clients seeking structured support for anxiety or looking to improve family relationships might consider working with Latoya Adamsrodriguez. Her approach integrates evidence-based methods like Cognitive Behavioral Therapy and mindfulness techniques, with a focus on creating a safe space that honors diverse cultural backgrounds and life transitions.
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Silver Spring, MD
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Hello! My Name is Rachel, I am a dual Certified Psychiatric and Family Nurse Practitioner based in Maryland. I have my Doctorate i...
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Hello! My Name is Rachel, I am a dual Certified Psychiatric and Family Nurse Practitioner based in Maryland. I have my Doctorate in Nursing Practice. I have been in the health...
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Who might be a good fit for Rachel?
Rachel Clark may be a match for those interested in an integrative approach, particularly when facing challenges such as anxiety, depression, or managing chronic illness. Her focus on the whole person—mind, body, and spirit—can be especially relevant for older adults seeking support that blends medication management with cognitive behavioral therapy.
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Silver Spring, MD
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I have a passion for helping individuals and couples navigate their mental health journeys. I offer virtual therapy sessions, maki...
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I have a passion for helping individuals and couples navigate their mental health journeys. I offer virtual therapy sessions, making it convenient for you to receive support f...
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Who might be a good fit for Timothy?
Timothy Ibutu may be a strong resource for individuals looking to develop strategies for managing challenges such as trauma, grief, or substance misuse. His use of cognitive behavioral therapy combined with a compassionate, culturally aware approach—offered through convenient virtual sessions—can support clients seeking healing and growth in a safe, flexible environment.
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Silver Spring, MD
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Dr. Olumese takes great joy in helping you find answers and solutions to your mental and behavioral health problems. She believes...
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Dr. Olumese takes great joy in helping you find answers and solutions to your mental and behavioral health problems. She believes in a holistic approach towards treatment. S...
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Who might be a good fit for Elizabeth?
Those coping with anxiety or pursuing personal growth in managing mood disorders may find Elizabeth Olumese’s approach to be well-aligned. She integrates a holistic perspective with cognitive behavioral therapy, tailoring treatment plans to support adults seeking practical strategies for conditions like ADHD, bipolar disorder, and PTSD.
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Silver Spring, MD
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I am passionate about supporting and helping clients through anxiety and depressive symptoms, adjusting to life changes/transition...
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I am passionate about supporting and helping clients through anxiety and depressive symptoms, adjusting to life changes/transitions, managing stress, and challenges within int...
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Who might be a good fit for Najja?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Najja Edwards incorporates into her practice. She creates a safe, nonjudgmental space where clients who are motivated and open to gentle challenges can explore their experiences using approaches like CBT, mindfulness, and motivational interviewing.
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Silver Spring, MD
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Refresh. Renew. Restore. As owner of Renewed Focus Health & Wellness, I am a DNP-prepared nurse practitioner with dual certificati...
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Refresh. Renew. Restore. As owner of Renewed Focus Health & Wellness, I am a DNP-prepared nurse practitioner with dual certifications in psychiatric-mental health and family p...
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Who might be a good fit for Jimel?
People seeking clarity around managing infertility-related anxiety or support navigating life transitions may find Jimel Gibbs’s approach fitting. She combines evidence-based psychiatric care with a holistic, faith-informed perspective that honors the whole person—mind, body, and spirit.
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Silver Spring, MD
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Orlie Reid Jr. graduated from The University of Maryland, Eastern Shore with a degree of Bachelors in Science and from Salisbury S...
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Orlie Reid Jr. graduated from The University of Maryland, Eastern Shore with a degree of Bachelors in Science and from Salisbury State University with a degree of Bachelors in...
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Who might be a good fit for Orlie?
Clients working through challenges such as anxiety, grief, or trauma and looking for Christian counseling support might engage well with Orlie Reid Jr.’s approach. His experience with diverse populations, including youth in foster care and individuals with developmental disabilities, informs a compassionate and holistic style that integrates cognitive behavioral and family therapy methods.
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Silver Spring, MD
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Natashia Reid is an Licensed Clinical Social Worker with a vast amount of experience in encouraging and supporting individuals. Na...
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Natashia Reid is an Licensed Clinical Social Worker with a vast amount of experience in encouraging and supporting individuals. Natashia has been in the field for 25 years. Na...
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Who might be a good fit for Natashia?
Clients seeking structured support for managing emotions or looking to improve family relationships might consider working with Natashia Reid. Her approach integrates cognitive-behavioral and relational therapies with a focus on empowerment, especially for women navigating life transitions and emotional challenges.
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Silver Spring, MD
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Are you finding it difficult to manage work/life balance, trying your hardest to overcome symptoms of depression, anxiety, mood di...
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Are you finding it difficult to manage work/life balance, trying your hardest to overcome symptoms of depression, anxiety, mood disorder, parent-child relational issues, work/...
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Who might be a good fit for Erica?
Individuals focused on improving work/life balance while managing symptoms of depression or anxiety may find support in Erica Kelly’s work. She integrates trauma-informed, client-centered approaches such as ACT and EMDR to help individuals and families uncover their inner strengths and navigate complex emotional and relational challenges.
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Silver Spring, MD
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The world can be a challenging and overwhelming place. My name is Heidi and I am here to support you as you take the important ste...
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The world can be a challenging and overwhelming place. My name is Heidi and I am here to support you as you take the important step forward in acknowledging a need for support...
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Who might be a good fit for Heidi?
Individuals or couples navigating grief, anxiety, or family conflict may find alignment with the strategies and frameworks utilized by Heidi Johnson, where applicable. She integrates approaches like Cognitive Behavioral Therapy and mindfulness techniques to support healing and growth, especially for those processing trauma or life transitions.
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Silver Spring, MD
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Hello! I am passionate about helping people increase self-understanding and self-compassion to become the best version of themsel...
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Hello! I am passionate about helping people increase self-understanding and self-compassion to become the best version of themselves. I enjoy helping others navigate challeng...
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Who might be a good fit for Michelle?
Michelle Gonyo may be well-suited to individuals who value a warm, collaborative therapeutic space in managing anxiety, depression, or trauma. Her approach emphasizes building self-understanding and resilience, incorporating methods like EMDR to support healing and personal growth during life transitions.
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Silver Spring, MD
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I am licensed in Maryland with 10 years of professional work experience. I have experience in helping clients with stress and anxi...
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I am licensed in Maryland with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and ...
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Who might be a good fit for Samuel?
Clients in need of guidance around managing stress, anxiety, or grief could benefit from Samuel Rosales’s approach. His experience across diverse clinical settings and commitment to compassionate, personalized care creates space for clients to explore their unique challenges and build resilience.
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Silver Spring, MD
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Hi! I'm a Licensed Clinical Social Worker (LCSW-C), (LICSW) based in Maryland and DC. I have spent 8 years developing my skill set...
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Hi! I'm a Licensed Clinical Social Worker (LCSW-C), (LICSW) based in Maryland and DC. I have spent 8 years developing my skill set, with the goal of providing quality care ser...
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Who might be a good fit for Danielle?
Those managing concerns related to anxiety, trauma, or family conflict may appreciate the methods Danielle Williams incorporates into her practice. Her approach integrates mindfulness and acceptance-based therapies, which can support clients seeking practical skills for coping and emotional resilience.
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Silver Spring, MD
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