Silver Spring, MD Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Silver Spring, Maryland
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Silver Spring, MD
Self-help Apps
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Silver Spring, Maryland
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Silver Spring, MD
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Silver Spring, Maryland
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Silver Spring, MD
Vanessa PattonScott
Vanessa Patton-Scott, LPC, is a dedicated Professional Counselor with a degree from the University of Central Florida, completed i... More
Therapist
Offers online care for Silver Spring, Maryland
Female
Vanessa Patton-Scott, LPC, is a dedicated Professional Counselor with a degree from the University of Central Florida, completed in 2003. With extensive experience in diverse ... More
Who might be a good fit for Vanessa?
Clients facing concerns such as anxiety, grief, or challenges related to chronic illness may connect with the techniques and structure offered by Vanessa Patton-Scott. She creates a compassionate, safe space tailored especially for women and adolescent girls, integrating Cognitive Behavioral Therapy to support healing and emotional growth. View Profile
Self-help Apps
Silver Spring, MD
Monique Harris
Licensed Mental Health Therapist... More
Therapist
Offers online care for Silver Spring, Maryland
Female
Licensed Mental Health Therapist... More
Who might be a good fit for Monique?
Those coping with depression or pursuing personal growth in managing stress and trauma may find Monique Harris’s approach to be well-aligned. Her use of trauma-focused cognitive behavioral therapy combined with mindfulness techniques offers a thoughtful framework for young adults and school-age clients seeking to integrate emotional healing with spiritual awareness. View Profile
Self-help Apps
Silver Spring, MD
Cheryl Torpey
Do you find yourself struggling with anxiety, depression, loss or trauma? Spirituality issues or military service? She can help ... More
Therapist
Offers online care for Silver Spring, Maryland
LCSW
Female
Do you find yourself struggling with anxiety, depression, loss or trauma? Spirituality issues or military service? She can help you with your unique concerns. She is a comp... More
Who might be a good fit for Cheryl?
Those coping with trauma or pursuing personal growth in managing anxiety and grief may find Cheryl Torpey’s approach to be well-aligned. With extensive experience supporting veterans and individuals affected by early childhood trauma and sexual abuse, she integrates a thoughtful, eclectic approach tailored to each person’s goals and healing journey. View Profile
Self-help Apps
Silver Spring, MD
MADISON LIM
Hello, I am Dr. Madison Lim (or just Madison for short). I am a psychiatric nurse practitioner with a doctoral degree in advanced ... More
Nurse Practitioner
Offers online care for Silver Spring, Maryland
PMHNP
Female
Hello, I am Dr. Madison Lim (or just Madison for short). I am a psychiatric nurse practitioner with a doctoral degree in advanced practice nursing from the University of Penns... More
Self-help Apps
Silver Spring, MD
MARGALI SAGAILLE
Hello. My name is Margali Sagaille, and I’m a Board-Certified Primary Mental Health Nurse Practitioner based in Hollywood, Flor... More
Nurse Practitioner
Offers online care for Silver Spring, Maryland
PMHNP
Female
Hello. My name is Margali Sagaille, and I’m a Board-Certified Primary Mental Health Nurse Practitioner based in Hollywood, Florida, providing telehealth services. I am also... More
Who might be a good fit for Margali?
Clients in need of guidance around anxiety, depression, or managing a chronic illness could benefit from Margali Sagaille's approach. With her unique experience in both geriatric care and mental health, coupled with language proficiency in English and Haitian Creole, she offers a holistic approach that includes cognitive behavioral therapy and mindfulness-based stress reduction, tailored to the specific needs of adults and older adults. View Profile
Self-help Apps
Silver Spring, MD
RACHEL SCHARF
Hello! I’m a Licensed Clinical Social Worker (LCSW-C) based in Maryland. I earned my Master’s degree from the Catholic Univers... More
Therapist
Offers online care for Silver Spring, Maryland
LCSW-C
Female
Hello! I’m a Licensed Clinical Social Worker (LCSW-C) based in Maryland. I earned my Master’s degree from the Catholic University of America and have been practicing for t... More
Who might be a good fit for Rachel?
People seeking clarity around life transitions or support navigating adolescence and young adulthood may find Rachel Scharf’s approach fitting. She integrates neurodivergent-affirming care and parenting support to assist teens and young adults managing challenges like anxiety, ADHD, and identity development. View Profile
Self-help Apps
Silver Spring, MD
BRENDETTE SHANNON
Hello, my name is Brendette, and I am a Licensed Clinical Social Worker with over 12 years of experience supporting individuals on... More
Therapist
Offers online care for Silver Spring, Maryland
LCSW|LCSW-C|LICSW
Female
Hello, my name is Brendette, and I am a Licensed Clinical Social Worker with over 12 years of experience supporting individuals on their path to healing and growth. My work is... More
Who might be a good fit for Brendette?
Clients working through anxiety, depression, or trauma and looking for cognitive behavioral therapy support might engage well with Brendette Shannon’s approach. She creates a compassionate and inclusive space that honors each individual’s unique journey, helping clients move toward healing and meaningful growth. View Profile
Self-help Apps
Silver Spring, MD
YOLANDA WILLIAMS
I am a board-certified Psychiatric Mental Health Nurse Practitioner with a passion for helping people regain balance, clarity, and... More
Nurse Practitioner
Offers online care for Silver Spring, Maryland
PMHNP
Female
I am a board-certified Psychiatric Mental Health Nurse Practitioner with a passion for helping people regain balance, clarity, and confidence in their lives. I specialize in m... More
Who might be a good fit for Yolanda?
People seeking clarity around managing mood disorders or support navigating later life transitions may find Yolanda Williams’s approach fitting. She combines compassionate, evidence-based medication management with a supportive style that honors individual goals and life experiences. View Profile
Self-help Apps
Silver Spring, MD
ELIZABETH OMOPARIOLA
Elizabeth Omopariola is a compassionate and dedicated psychiatric nurse practitioner with a deep commitment to providing holistic ... More
Nurse Practitioner
Offers online care for Silver Spring, Maryland
PMHNP
Female
Elizabeth Omopariola is a compassionate and dedicated psychiatric nurse practitioner with a deep commitment to providing holistic and person-centered mental health care. With ... More
Who might be a good fit for Elizabeth?
Elizabeth Omopariola may support individuals who want to explore mental health challenges through a holistic, person-centered lens. She emphasizes building trust and collaboration to tailor care that addresses both emotional and physical aspects, creating a safe space for clients to share their experiences and work toward their goals. View Profile
Self-help Apps
Silver Spring, MD
TIFFON BRYANT
Hi! My name is Tiffon and I am a Licensed Clinical Professional Counselor with over a decade of work experience in the mental heal... More
Therapist
Offers online care for Silver Spring, Maryland
LPC
Female
Hi! My name is Tiffon and I am a Licensed Clinical Professional Counselor with over a decade of work experience in the mental health and human services field. I provide indivi... More
Who might be a good fit for Tiffon?
Tiffon Bryant may be a strong resource for individuals looking to develop strategies for managing trauma, mood disorders, or issues related to self-esteem and emotional health. Her holistic approach, integrating body, mind, emotions, and spirit, may particularly resonate with middle-aged clients seeking lasting changes in their lives. View Profile
Self-help Apps
Silver Spring, MD
SAMUEL OMOLADE
Looking for expert telepsychiatry and online psychiatric medication management? Samz Mental Health provides compassionate, conven... More
Nurse Practitioner
Offers online care for Silver Spring, Maryland
PMHNP
Male
Looking for expert telepsychiatry and online psychiatric medication management? Samz Mental Health provides compassionate, convenient, and confidential mental health care acr... More
Who might be a good fit for Samuel?
Samuel Omolade may be well-suited to individuals who value trauma-informed care in managing challenges such as anxiety, depression, or mood disorders. With a focus on several mental health issues and a special approach to telepsychiatry, Samuel's practice aims to provide compassionate and confidential care, making it accessible to those residing in multiple states. His experience in biofeedback and dedication to personalized care could be particularly beneficial for those seeking support in their mental health journey. View Profile
Self-help Apps
Silver Spring, MD
RITCHIE MCCALL
Hi I am a Licensed Clinical Professional Counselor. I received my Master's Degree in 2010 from Loyola University and have been se... More
Therapist
Offers online care for Silver Spring, Maryland
LPC
Female
Hi I am a Licensed Clinical Professional Counselor. I received my Master's Degree in 2010 from Loyola University and have been seeing clients since then . I especially enjoy... More
Who might be a good fit for Ritchie?
Clients in need of guidance around relational and emotional challenges could benefit from Ritchie Mccall’s approach. Her eclectic use of CBT, ACT, and EMDR, combined with a background in education and real estate, allows her to support individuals managing anxiety, trauma, and life transitions with practical empathy and tailored strategies. View Profile
Self-help Apps
Silver Spring, MD
DREAMA SHULER
Hi, I’m Dreama Shuler, DNP, PMHNP-BC. I’m a psychiatric nurse practitioner who believes that patients should be supported, ed... More
Nurse Practitioner
Offers online care for Silver Spring, Maryland
PMHNP
Female
Hi, I’m Dreama Shuler, DNP, PMHNP-BC. I’m a psychiatric nurse practitioner who believes that patients should be supported, educated, and empowered to take control of thei... More
Who might be a good fit for Dreama?
Individuals navigating challenges like depression, anxiety, or ADHD may find support through the approach used by Dreama Shuler. She focuses on empowering high-functioning adults and caregivers to develop resilience and emotional balance through personalized care and cognitive behavioral therapy. View Profile
Self-help Apps
Silver Spring, MD
ELIONORE NKWEMOU
I am a multi-licensed compassionate Doctorate of Nurse Practice candidate, and a board-certified Family Nurse Practitioner and Psy... More
Nurse Practitioner
Offers online care for Silver Spring, Maryland
PMHNP
Female
I am a multi-licensed compassionate Doctorate of Nurse Practice candidate, and a board-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner wit... More
Who might be a good fit for Elionore?
People seeking clarity around coping skills or support navigating mood disorders may find Elionore Nkwemou's approach fitting. With her dual certification and extensive experience in managing chronic pain and mental health disorders, she could be particularly beneficial to older adults grappling with issues like ADHD, anxiety, or depression. Her multilingual abilities in English and French can also provide a level of comfort for those requiring care in these languages. View Profile
Self-help Apps
Silver Spring, MD
MELISHA HARRIS
Hello, I am Melisha Harris a licensed clinical social worker. As a therapist, I create a safe and compassionate space where you ... More
Therapist
Offers online care for Silver Spring, Maryland
LCSW|LICSW|LCSW-C
Female
Hello, I am Melisha Harris a licensed clinical social worker. As a therapist, I create a safe and compassionate space where you can explore your story, heal, and grow. Wheth... More
Who might be a good fit for Melisha?
Individuals or couples navigating challenges such as grief, anxiety, or family conflict may find alignment with the strategies and frameworks utilized by Melisha Harris. Her approach blends strength-based and cognitive behavioral techniques within a compassionate, faith-informed space that supports healing and personal growth. View Profile
Self-help Apps
Silver Spring, MD
Adelle Deriquito
Do you feel like past wounds are holding you back from the life you want? Are you stuck in cycles of self-doubt, seeking validatio... More
Therapist
Offers online care for Silver Spring, Maryland
Female
Do you feel like past wounds are holding you back from the life you want? Are you stuck in cycles of self-doubt, seeking validation from others, or feeling unworthy of true fu... More
Who might be a good fit for Adelle?
Individuals navigating challenges like complex trauma, codependency, or attachment wounds may find support through the approach used by Adelle Deriquito. She incorporates trauma-informed methods such as EMDR and somatic techniques alongside psychodynamic and mindfulness-based therapies to help clients build emotional freedom and reconnect with their sense of self. View Profile
Self-help Apps
Silver Spring, MD
Daniel Stewart
Together, in a therapeutic setting, I believe that by gaining increased awareness of our experiences and how we interpret the worl... More
Therapist
Offers online care for Silver Spring, Maryland
LCSW
Male
Together, in a therapeutic setting, I believe that by gaining increased awareness of our experiences and how we interpret the world, we can reduce suffering and find healing. ... More
Who might be a good fit for Daniel?
Daniel Stewart may be a match for those interested in a psychodynamic and humanistic approach, particularly when facing challenges like anxiety, trauma, or difficulties with emotional regulation. He emphasizes building insight and connection in therapy, helping clients explore their authentic selves within a structured yet flexible framework tailored to individual needs. View Profile
Self-help Apps
Silver Spring, MD