Sharpsburg, MD Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Sharpsburg, Maryland
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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I am a Certified Psychiatric Mental Health Nurse Practitioner practicing in Maryland and DC, accepting most insurance plans as wel...
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I am a Certified Psychiatric Mental Health Nurse Practitioner practicing in Maryland and DC, accepting most insurance plans as well as self-pay. I believe that medication man...
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Who might be a good fit for Meena?
Those managing concerns related to ADHD, anxiety, or trauma may appreciate the methods Meena Kumar incorporates into her practice. She combines medication management with psychotherapy, emphasizing flexibility and collaborative problem-solving to support mental health recovery in children, teens, and young adults.
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Practicing since 1991. She received her master degree in Social Work from Temple University. She has over 30 years of experience i...
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Practicing since 1991. She received her master degree in Social Work from Temple University. She has over 30 years of experience in working with individuals, experiencing vari...
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Who might be a good fit for Donna?
Clients facing concerns such as anxiety, grief, or trauma may connect with the techniques and structure offered by Donna Benford. She integrates a variety of therapeutic methods, including cognitive behavioral and trauma-focused approaches, to support individuals drawing on their inner strengths toward healing and empowerment.
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Dr. Halimat Akojie is a dual board-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner.
She ea...
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Dr. Halimat Akojie is a dual board-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner.
She earned her Bachelor of Science in Nursing from ...
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Who might be a good fit for Halimat?
Clients working through challenges such as anxiety, ADHD, or mood disorders and looking for psychiatric mental health support might engage well with Halimat Akojie’s approach. Her combination of therapy and medication management, along with experience in culturally responsive care across a broad age range, offers a comprehensive framework for those seeking both emotional and medical support.
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The world can be a challenging and overwhelming place. My name is Heidi and I am here to support you as you take the important ste...
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The world can be a challenging and overwhelming place. My name is Heidi and I am here to support you as you take the important step forward in acknowledging a need for support...
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Who might be a good fit for Heidi?
Individuals or couples navigating grief, anxiety, or family conflict may find alignment with the strategies and frameworks utilized by Heidi Johnson, where applicable. She integrates approaches like Cognitive Behavioral Therapy and mindfulness techniques to support healing and growth, especially for those processing trauma or life transitions.
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My mission is to foster trusting relationships with my patients built on dignity and respect ensuring that every customer feels va...
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My mission is to foster trusting relationships with my patients built on dignity and respect ensuring that every customer feels valued and heard. I deliver a holistic approach...
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Who might be a good fit for Vida?
Vida Robb offers an approach that may suit individuals focusing on managing mood disorders or improving emotional well-being. Her holistic perspective, combined with experience across age groups and a commitment to creating a respectful, welcoming space, supports clients seeking thoughtful psychiatric care alongside therapeutic methods like CBT and mindfulness.
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Hello, I'm Melissa. Life can be hard, and my approach to therapy is to share with you a safe, non-judgmental space where we can bu...
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Hello, I'm Melissa. Life can be hard, and my approach to therapy is to share with you a safe, non-judgmental space where we can build a strong therapeutic relationship. Togeth...
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Who might be a good fit for Melissa?
Melissa Moreno may work particularly well with those looking to build skills around managing intense emotions and improving social relationships. Her use of Dialectical Behavior Therapy combined with trauma-informed approaches offers a supportive environment to develop coping strategies and foster healing from complex trauma and related challenges.
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Hey, Darling! I am the Owner of Adora Wellness & Consulting Services, and a Licensed Clinical Professional Counselor (LCPC) in Mar...
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Hey, Darling! I am the Owner of Adora Wellness & Consulting Services, and a Licensed Clinical Professional Counselor (LCPC) in Maryland. My passion for helping others started ...
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Who might be a good fit for Tranesha?
People experiencing anxiety, depression, or challenges related to childhood and adolescent development could benefit from Tranesha Christienance’s focused therapeutic work. Her approach blends evidence-based methods like Cognitive Behavioral Therapy and mindfulness with a warm, eclectic style that supports young clients and their families through transitions and behavioral concerns.
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Come laugh, cry, learn, process, and everything in between with me. Have you ever felt stuck in a rut and desired an accountabilit...
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Come laugh, cry, learn, process, and everything in between with me. Have you ever felt stuck in a rut and desired an accountability partner to help guide you back out? Or what...
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Who might be a good fit for Dorothy?
Dorothy Sexton may be well-suited to individuals who value goal-oriented, accountability-based therapy in managing challenges like anxiety, ADHD, or trauma. Her approach blends structured techniques with compassionate support, encouraging clients to actively engage in their growth through practical tasks and insightful feedback.
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My name is Bianca Johnson, and I’ve been a therapist in the Maryland area since 2021. I work with a wide range of clients, suppo...
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My name is Bianca Johnson, and I’ve been a therapist in the Maryland area since 2021. I work with a wide range of clients, supporting concerns such as ADHD, anxiety, depress...
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Who might be a good fit for Bianca?
People experiencing anxiety or ADHD and looking for a therapist with experience in Acceptance and Commitment Therapy might consider Bianca Johnson’s style of care. She creates a warm, supportive environment where clients can develop practical coping skills and work toward meaningful personal growth.
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As a therapist dedicated to fostering empowerment and growth, I specialize in individual therapy for a wide range of issues. My fo...
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As a therapist dedicated to fostering empowerment and growth, I specialize in individual therapy for a wide range of issues. My focuses are on treating Post Traumatic Stress D...
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Who might be a good fit for Carrie?
Individuals or couples navigating trauma, mood disorders, or anxiety may find alignment with the strategies and frameworks utilized by Carrie Cornwell, where applicable. Her integrative approach combines trauma-focused and psychodynamic techniques with DBT and CBT, creating a supportive environment that emphasizes mindfulness and emotional resilience, especially for clients from BIPOC, Latino/Latina, and LGBTQ+ communities.
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Hello, I'm Ashley, and I'm so happy you came across my profile! I am excited at the chance to walk on this journey to mental welln...
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Hello, I'm Ashley, and I'm so happy you came across my profile! I am excited at the chance to walk on this journey to mental wellness with you. Whether you’ve been in therap...
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Who might be a good fit for Ashley?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods Ashley Henley incorporates into her practice. She blends approaches like Cognitive Behavioral Therapy and Narrative Therapy to support clients in building skills around emotional balance and self-compassion within a compassionate, culturally aware environment.
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Hello, I'm Laurie. Are you searching for a deeper understanding of yourself? Are you feeling confused and overwhelmed? Do you ofte...
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Hello, I'm Laurie. Are you searching for a deeper understanding of yourself? Are you feeling confused and overwhelmed? Do you often feel anxious and depressed? You are not alo...
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Who might be a good fit for Laurie?
Individuals or couples navigating trauma, anxiety, or depression may find alignment with the strategies and frameworks utilized by Laurie Day, where applicable. Her holistic approach integrates mind, body, and spirit, supporting clients in fostering self-awareness and renewal through mindful, integrative methods.
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I realize the decision to look for a therapist and begin therapy isn't something you've taken lightly. Therapy is a journey that i...
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I realize the decision to look for a therapist and begin therapy isn't something you've taken lightly. Therapy is a journey that isn't often easy but can lead to profound posi...
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Who might be a good fit for Bridgit?
Individuals or couples navigating mood management or relationship challenges may find alignment with the strategies and frameworks utilized by Bridgit Sims, where applicable. Her trauma-informed and neuro-affirming approach offers a supportive space for those seeking to build coping skills and improve emotional regulation across diverse life stages.
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Hi, I’m Dr. Elizabeth Nyang, a Licensed Clinical Professional Counselor with over 15 years of experience supporting adults navig...
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Hi, I’m Dr. Elizabeth Nyang, a Licensed Clinical Professional Counselor with over 15 years of experience supporting adults navigating depression, anxiety, stress, and life t...
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Who might be a good fit for Elizabeth?
People experiencing anxiety or depression and looking for a therapist with experience in mind-body approaches might consider Elizabeth Nyang’s style of care. She integrates Cognitive Behavioral Therapy with mindfulness and gentle seated Tai Chi to support emotional regulation and practical coping skills in a compassionate, collaborative setting.
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I’m Rugiatu Bahr, double board-certified nurse practitioner specializing in family and mental health care. With a focus on holis...
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I’m Rugiatu Bahr, double board-certified nurse practitioner specializing in family and mental health care. With a focus on holistic care, I help clients manage depression, a...
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Who might be a good fit for Rugiatu?
Rugiatu Bahr may be a good match for people navigating mood disorders who prefer a person-centered framework. Her approach emphasizes compassionate, holistic care that supports individuals in managing symptoms like depression and anxiety while fostering trust and collaboration throughout their healing journey.
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My goal is to provide a safe and collaborative environment to process and navigate difficult life transitions and everyday stresso...
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My goal is to provide a safe and collaborative environment to process and navigate difficult life transitions and everyday stressors. I have a decade of diverse experience hel...
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Who might be a good fit for Courtney?
Courtney Sanders offers an approach that may suit individuals focusing on managing life transitions and developing effective coping skills. She incorporates a person-centered, strength-based, and trauma-informed framework that supports clients in building confidence, improving relationships, and navigating stress in a collaborative environment.
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Do you struggle to keep your head above water throughout the day? Does anxiety impact your ability to live the life you want for y...
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Do you struggle to keep your head above water throughout the day? Does anxiety impact your ability to live the life you want for yourself? Do you struggle to find the energy t...
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Who might be a good fit for Kari?
Kari Perez may work particularly well with those looking to build skills around managing anxiety and depression that interfere with daily life. She offers a collaborative, multi-modal approach that integrates techniques like Cognitive Behavioral Therapy and mindfulness to tailor support that fits each person’s unique experience and goals.
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Do you feel like past wounds are holding you back from the life you want? Are you stuck in cycles of self-doubt, seeking validatio...
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Do you feel like past wounds are holding you back from the life you want? Are you stuck in cycles of self-doubt, seeking validation from others, or feeling unworthy of true fu...
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Who might be a good fit for Adelle?
Adelle Deriquito may support individuals who want to explore healing from trauma through a trauma-informed, integrative lens. She incorporates approaches like EMDR and somatic methods to help clients build emotional freedom, self-trust, and reconnect with their present sense of purpose beyond past wounds.
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Have you found yourself having a hard time with your relationships? Are you wondering if it’s you? Are you experiencing loss –...
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Have you found yourself having a hard time with your relationships? Are you wondering if it’s you? Are you experiencing loss – divorce, friendships, miscarriage, abortion,...
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Who might be a good fit for Chivonne?
Chivonne Gabriel may be a match for those interested in an eclectic therapeutic approach, particularly when facing challenges such as grief, family conflict, or depression. She offers a compassionate, straightforward style that integrates tools from multiple modalities to help clients gain clarity, process difficult emotions, and rebuild their sense of self in a supportive environment.
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